Estrogen Matters

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Author :
Publisher : Hachette UK
ISBN 13 : 0316481181
Total Pages : 187 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Estrogen Matters by : Carol Tavris

Download or read book Estrogen Matters written by Carol Tavris and published by Hachette UK. This book was released on 2018-09-04 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. Now fully revised and updated. "Estrogen Matters was my antidote to the misinformation surrounding menopause. This book should be the bible for every single person going through menopause.”―Naomi Watts For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned. Now, Dr. Bluming, a medical oncologist, and Dr. Tavris, a social psychologist, reveal the true story of the WHI’s efforts to distort their data to exaggerate unsupported claims of estrogen’s harms. Important updates in this edition include: Evidence that demolishes the WHI’s claim that HRT causes breast cancer. A list of the WHI’s retractions of their original scare stories. Updated findings on estrogen’s benefits on heart, brain, bones, and longevity. A critical review of the alternative products and medications being marketed to treat symptoms of menopause. A sobering and revelatory read, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

Menopause

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Author :
Publisher : Haynes Publishing UK
ISBN 13 : 9781785216428
Total Pages : 0 pages
Book Rating : 4.2/5 (164 download)

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Book Synopsis Menopause by : Dr. Louise Newson

Download or read book Menopause written by Dr. Louise Newson and published by Haynes Publishing UK. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new Concise Manual takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed? Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families. Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms, which detrimentally affect their family, home and work life. This book will explain and clarify the stages and symptoms, and detail what treatments are safe and effective for particular needs. Migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT are just some of the areas covered in this new concise manual.

Menopocalypse

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Author :
Publisher : Greystone Books Ltd
ISBN 13 : 1771647612
Total Pages : 203 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis Menopocalypse by : Amanda Thebe

Download or read book Menopocalypse written by Amanda Thebe and published by Greystone Books Ltd. This book was released on 2020-10-20 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A kick-ass book on menopause. Do yourself a favor and pick up this gem.”—Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause Manifesto Menopause and perimenopause are no laughing matter―but that doesn't stop Amanda Thebe from approaching her 50s with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive―and thrive―during menopause. Now you can, too! Includes a Bonus Strength Training Guide for Women Over 40 At a time when menopause has become an urgent topic of public discussion, with the likes of Michelle Obama revealing their struggles for the first time, personal trainer Amanda Thebe shares her journey with bold and big-hearted writing that will be familiar to readers of Glennon Doyle. Readers will come away from the book with: A better understanding of your own hormones and how they factor in menopause and your overall health; Confidence to speak your truth about your menopause symptoms to your doctor, other health professionals, your family, and friends; Zero bull-sh*t tips for nutrition, fitness, vagina health, sex, and more. Amanda Thebe was working as a personal trainer and fitness coach when, at age 43, she started experiencing debilitating exhaustion, dizziness, and depression. The busy mother of two boys was used to traveling the world and climbing mountains. Now, she struggled to climb out of bed. After several failed doctor’s appointments, Thebe saw her gynaecologist, who finally named the source of her struggles: perimenopause, the period of 5-10 years before menopause, when a woman’s fluctuating estrogen levels put her at risk of depression, anxiety, headaches, and more ailments related to female hormone health. Empowered by information, Thebe began her journey back to her former self, overhauling her approach to diet, mental health, and exercise. In Menopocalypse, she explains how to deal with migraines, hot flashes, weight gain, exhaustion, poor sleep, vaginal dryness, and mood swings—offering tips that have worked for her and others. She shares information about hormone therapy. She even shares her own strength-training routine, complete with a suggested workout schedule, easy-to-follow instructions, and pictures of herself doing the exercises, so you can feel empowered, fit, and ready to tackle the day. Menopause isn’t fun, sexy, or cool, and a woman might spend one-third of her life in it—but that doesn’t mean women should suffer in silence without support. Let the outspoken and honest Amanda Thebe be your guide to surviving—and thriving—during menopocalypse.

Estrogen Matters

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Author :
Publisher : Little, Brown Spark
ISBN 13 : 0316481181
Total Pages : 268 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Estrogen Matters by : Carol Tavris

Download or read book Estrogen Matters written by Carol Tavris and published by Little, Brown Spark. This book was released on 2018-09-04 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. Now fully revised and updated. "Estrogen Matters was my antidote to the misinformation surrounding menopause. This book should be the bible for every single person going through menopause.”―Naomi Watts For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned. Now, Dr. Bluming, a medical oncologist, and Dr. Tavris, a social psychologist, reveal the true story of the WHI’s efforts to distort their data to exaggerate unsupported claims of estrogen’s harms. Important updates in this edition include: Evidence that demolishes the WHI’s claim that HRT causes breast cancer. A list of the WHI’s retractions of their original scare stories. Updated findings on estrogen’s benefits on heart, brain, bones, and longevity. A critical review of the alternative products and medications being marketed to treat symptoms of menopause. A sobering and revelatory read, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

The Estrogen Fix

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Author :
Publisher : Rodale
ISBN 13 : 1635650127
Total Pages : 258 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis The Estrogen Fix by : Mache Seibel

Download or read book The Estrogen Fix written by Mache Seibel and published by Rodale. This book was released on 2017-09-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: With groundbreaking research and an exciting new theory that will change the way women look at hormone replacement therapy for years of substantially improved health, happiness, and quality of life, The Estrogen Fix is a must-have book for every woman over 40. Dr. Mache Seibel, one of the leading doctors in women's health and menopause, proves that every woman has an ideal time to more safely begin estrogen replacement. When administered at this time, referred to as "the estrogen window," estrogen can lower your risk for breast cancer, heart disease, Alzheimer’s, diabetes, osteoporosis, and more while minimizing your symptoms. Offering hope, expertise, and concrete solutions to a rectifiable problem, The Estrogen Fix is the definitive book on hormonal health for women. If estrogen has you confused or worried, if you are toughing it out because it seems too complicated to figure it out, if your doctors are reluctant to treat you and your symptoms are making your life a challenge, this book is for you.

What Your Doctor May Not Tell You About(TM): Menopause

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 0759522227
Total Pages : 259 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis What Your Doctor May Not Tell You About(TM): Menopause by : John R. Lee

Download or read book What Your Doctor May Not Tell You About(TM): Menopause written by John R. Lee and published by Grand Central Publishing. This book was released on 2001-03-15 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.

Testing Treatments

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Publisher : Pinter & Martin Publishers
ISBN 13 : 1905177488
Total Pages : 187 pages
Book Rating : 4.9/5 (51 download)

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Book Synopsis Testing Treatments by : Imogen Evans

Download or read book Testing Treatments written by Imogen Evans and published by Pinter & Martin Publishers. This book was released on 2011 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work provides a thought-provoking account of how medical treatments can be tested with unbiased or 'fair' trials and explains how patients can work with doctors to achieve this vital goal. It spans the gamut of therapy from mastectomy to thalidomide and explores a vast range of case studies.

Holy Estrogen!

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Author :
Publisher : Destiny Image Publishers
ISBN 13 : 1606833421
Total Pages : 240 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Holy Estrogen! by : Carol McLeod

Download or read book Holy Estrogen! written by Carol McLeod and published by Destiny Image Publishers. This book was released on 2012-04-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holy Estrogen is THE book for women. It will target your emotional fluctuations and challenge you to discover the purpose for which God gave us emotions.Did God really want women to live a roller coaster life ordered by some hormone that is absolutely out of your control? The truth is, God gave you estrogen so that you would be a woman fully...

The New Hormone Solution

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Author :
Publisher : Post Hill Press
ISBN 13 : 1682613313
Total Pages : 252 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The New Hormone Solution by : Dr. Erika Schwartz, MD

Download or read book The New Hormone Solution written by Dr. Erika Schwartz, MD and published by Post Hill Press. This book was released on 2017-05-09 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hormones regulate our bodies and run our lives—when they're in balance we feel great, look beautiful, are fertile and sexual, and enjoy every moment of our existence. When they're out of balance, whether during adolescence, pregnancy, menopause, or from medication or surgically induced, it can lead to devastating conditions like infertility, postpartum depression, insomnia, weight gain, loss of libido, memory loss, and unnecessary tests and surgeries. Erika Schwartz, MD, is the leading authority on hormone supplementation in wellness and disease prevention. In The New Hormone Solution Dr. Erika shares her successful, proven program to help women (and men) of all ages prevent and eliminate the symptoms of hormone imbalance in an integrated and caring approach. Learn what hundreds of thousands of healthy men and women have learned from following Dr. Erika's unique and caring programs. In The New Hormone Solution, you'll discover: How to identify the symptoms of hormone imbalance at different stages in your life from teens, twenties, thirties, forties, and beyond. What the safe and easy options are for treatment of hormone imbalance. How to integrate conventional medicine with mind and body care and prevent disease at all ages. How to choose the right options for your hormones and supplements. How to take ownership of your health and avoid becoming a victim of uncaring and money-hungry systems. How the cutting edge scientific data, statistics and clinical cases from the practice of Dr. Erika can be applied to your needs.

The European Blood and Marrow Transplantation Textbook for Nurses

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Author :
Publisher : Springer
ISBN 13 : 3319500260
Total Pages : 318 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis The European Blood and Marrow Transplantation Textbook for Nurses by : Michelle Kenyon

Download or read book The European Blood and Marrow Transplantation Textbook for Nurses written by Michelle Kenyon and published by Springer. This book was released on 2018-03-14 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY 4.0 license. This textbook, endorsed by the European Society for Blood and Marrow Transplantation (EBMT), provides adult and paediatric nurses with a full and informative guide covering all aspects of transplant nursing, from basic principles to advanced concepts. It takes the reader on a journey through the history of transplant nursing, including essential and progressive elements to help nurses improve their knowledge and benefit the patient experience, as well as a comprehensive introduction to research and auditing methods. This new volume specifically intended for nurses, complements the ESH-EBMT reference title, a popular educational resource originally developed in 2003 for physicians to accompany an annual training course also serving as an educational tool in its own right. This title is designed to develop the knowledge of nurses in transplantation. It is the first book of its kind specifically targeted at nurses in this specialist field and acknowledges the valuable contribution that nursing makes in this area. This volume presents information that is essential for the education of nurses new to transplantation, while also offering a valuable resource for more experienced nurses who wish to update their knowledge.

The New Hot

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Author :
Publisher : Rodale Books
ISBN 13 : 0593129369
Total Pages : 274 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The New Hot by : Meg Mathews

Download or read book The New Hot written by Meg Mathews and published by Rodale Books. This book was released on 2021-01-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A sassy, accurate, and enormously helpful romp through the midlife transition known as menopause . . . I highly recommend it to all women who want to embrace all the possibilities offered by this change, including vibrant health, a sense of humor, a renewed sense of purpose, and the best sex of your life.”—Christiane Northrup, MD, #1 New York Times bestselling author of The Wisdom of Menopause Brit-pop icon and outspoken menopause ambassador Meg Mathews refused to move quietly into this stage of midlife. Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this natural hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of “the change.” When she launched the Megs Menopause website, it quickly became the trending online destination for pre- and menopausal women all over the world. The New Hot is her no-holds-barred guide to menopause, designed to empower and entertain in equal measure, including: • The latest information about hormone therapy and bioidentical hormone therapy • Her best tips and techniques for coping with menopausal symptoms (There are officially thirty-four possible symptoms; Mathews has personally dealt with thirty-two!) • Dishy, girlfriend-to-girlfriend advice about what to really expect when you’re aging Honest, stylish, and informative, The New Hot will help you take on menopause—and keep you sense of self, style, and humor intact.

Exploring the Biological Contributions to Human Health

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Author :
Publisher : National Academies Press
ISBN 13 : 0309132975
Total Pages : 287 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Exploring the Biological Contributions to Human Health by : Institute of Medicine

Download or read book Exploring the Biological Contributions to Human Health written by Institute of Medicine and published by National Academies Press. This book was released on 2001-07-02 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's obvious why only men develop prostate cancer and why only women get ovarian cancer. But it is not obvious why women are more likely to recover language ability after a stroke than men or why women are more apt to develop autoimmune diseases such as lupus. Sex differences in health throughout the lifespan have been documented. Exploring the Biological Contributions to Human Health begins to snap the pieces of the puzzle into place so that this knowledge can be used to improve health for both sexes. From behavior and cognition to metabolism and response to chemicals and infectious organisms, this book explores the health impact of sex (being male or female, according to reproductive organs and chromosomes) and gender (one's sense of self as male or female in society). Exploring the Biological Contributions to Human Health discusses basic biochemical differences in the cells of males and females and health variability between the sexes from conception throughout life. The book identifies key research needs and opportunities and addresses barriers to research. Exploring the Biological Contributions to Human Health will be important to health policy makers, basic, applied, and clinical researchers, educators, providers, and journalists-while being very accessible to interested lay readers.

Preparing for the Perimenopause and Menopause

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Author :
Publisher : Penguin UK
ISBN 13 : 0241504651
Total Pages : 106 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Preparing for the Perimenopause and Menopause by : Dr Louise Newson

Download or read book Preparing for the Perimenopause and Menopause written by Dr Louise Newson and published by Penguin UK. This book was released on 2021-08-26 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** #1 SUNDAY TIMES BESTSELLER *** 'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall 'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin 'This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker' Lorraine Kelly Take charge of your menopause and feel great Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age. Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on: · Common and 'taboo' symptoms to look out for · HRT treatment options · Going through an early menopause · Getting a good night sleep · Optimising your nutrition in the menopause · Exercising for a better menopause · Your mental health during the menopause Dr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know. ******* Dr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity. Part of the Penguin Life Experts series.

The XX Brain

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Author :
Publisher : Penguin
ISBN 13 : 0593542134
Total Pages : 369 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The XX Brain by : Lisa Mosconi PhD

Download or read book The XX Brain written by Lisa Mosconi PhD and published by Penguin. This book was released on 2022-11-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller! "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers-- resulting in a wealth of misinformation about women's health. The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself. The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.

The Natural Superwoman

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Author :
Publisher : Penguin
ISBN 13 : 1440657858
Total Pages : 385 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The Natural Superwoman by : Uzzi Reiss, M. D., OB/GYN

Download or read book The Natural Superwoman written by Uzzi Reiss, M. D., OB/GYN and published by Penguin. This book was released on 2008-11-13 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feeling their best?energized, focused, and ready to take on the world ?each day. As Dr. Reiss explains, hormone balance is the key to living with vitality. His anti-aging program combines natural hormone therapy, essential nutritional advice, simple exercise, and mind-body techniques to help you, no matter what your age, become the healthiest, most vibrant ?natural superwoman? you can be. The Natural Superwoman illustrates: · Which specific hormones can enhance energy, sexuality, and memory; heal dry skin; relieve sleep disorders; alleviate depression; and more · Why you should take magnesium instead of calcium to guard against osteoporosis · How to make simple changes to your diet to help you lose weight · Why you may actually be exercising too much This book offers accessible yet authoritative information from a physician with more than thirty years of experience in understanding and working with women. The Natural Superwoman shows you how to take control of your well-being and feel better than ever naturally.

Happy Healthy Hormones

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Author :
Publisher :
ISBN 13 : 9780999744901
Total Pages : 344 pages
Book Rating : 4.7/5 (449 download)

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Book Synopsis Happy Healthy Hormones by : Daved Rosensweet

Download or read book Happy Healthy Hormones written by Daved Rosensweet and published by . This book was released on 2017-12-12 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having adequate hormone levels is critical for practically everything! Hormones support sleep, mood, cognitive function, energy, libido, healthy arteries, and memory while diminished hormone levels can lead to weight gain, osteoporosis (muscle loss), diminished bladder control, and so much more.

Diagnosis and Management of Ovarian Disorders

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Author :
Publisher : Elsevier
ISBN 13 : 008049451X
Total Pages : 595 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Diagnosis and Management of Ovarian Disorders by : Albert Altchek

Download or read book Diagnosis and Management of Ovarian Disorders written by Albert Altchek and published by Elsevier. This book was released on 2003-09-04 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated second edition of Diagnosis and Management of Ovarian Disorders provides thorough, yet succinct insight into the ever-changing realm of ovarian disorders. It presents a novel multidisciplinary approach to the subject as described by clinicians, surgeons, pathologists, basic scientists and related medical researchers. Topics covered include reproductive technology, early diagnosis of ovarian cancer, and management of menopause among others. The breadth of information provided by this book will appeal to clinicians and researchers involved in the study and treatment of ovarian disorders.KEY FEATURES* Includes updated information on early diagnosis of ovarian cancer* Reviews new diagnostic techniques for ovarian disorders* Discusses latest information on reproductive technology* Presents translational treatment linking laboratory research with clinical medicine