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Ocd Parenting Your Anxious Child With Mindfulness The Ultimate Guide To Taking Back Your Life And Being Free From Obsessive Compulsive Disorder
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Book Synopsis OCD: Parenting Your Anxious Child with Mindfulness (The Ultimate Guide to Taking Back Your Life and Being Free From Obsessive Compulsive Disorder) by : Jeffery Hart
Download or read book OCD: Parenting Your Anxious Child with Mindfulness (The Ultimate Guide to Taking Back Your Life and Being Free From Obsessive Compulsive Disorder) written by Jeffery Hart and published by Jeffery Hart. This book was released on 101-01-01 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book delves into the intricacies of OCD, debunking myths and providing a nuanced understanding of the disorder's impact on men's lives. It addresses the societal pressures and stereotypes that can exacerbate the struggles of those dealing with OCD, offering a fresh perspective on how gender roles influence the experience and management of this condition. Through expert interviews, case studies, and personal narratives, readers are offered a multifaceted view of OCD in men. Here Is a Preview of What you’ll learn... · Understanding OCD · Common Misconceptions · Obstacles To Overcome · Family Education And Support · Taking Control Of Your OCD · Much, much more! This book offers practical and effective strategies for managing your thoughts and emotions. Whether you are newly diagnosed or have been struggling with Harm OCD for years, this book is the right resource for you to take control of your Harm OCD and improve the quality of your life. If you’re ready to take on OCD like the champ you are, then scroll up and click the “Add to Cart” button right now.
Book Synopsis Freeing Your Child from Obsessive Compulsive Disorder by : Tamar E. Chansky, Ph.D.
Download or read book Freeing Your Child from Obsessive Compulsive Disorder written by Tamar E. Chansky, Ph.D. and published by Harmony. This book was released on 2011-06-15 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free of these disruptive, relentless thoughts and actions. In her landmark book, Freeing Your Child from Obsessive-Compulsive Disorder, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder. In Part I, Dr. Chansky "cracks the code" of the peculiar rules and customs of OCD -- the handwashing, tapping, counting, and so forth. She explains how OCD is diagnosed, how to find the right therapist partner, and how to tailor treatment options to your child's needs. You'll learn how powerful behavioral modification can be and when medication can help. In Part II, you'll learn how not to be pulled in by your child's debilitating rituals at home or at school, how to talk to your child about the "brain tricks" OCD causes, and how to create an effective OCD battle plan that will empower your child to "boss back" the OCD monster. You'll also learn how to cope in moments of crisis. Part III offers specific advice for how to help your child handle the most common manifestations of OCD such as fears of contamination, checking, getting things "just right," intrusive thoughts, and more. Part IV is an indispensable guide to additional resources, including books, videos, organizations, and websites. Filled with Dr. Chansky's compassionate advice and inspiring words from the many children with OCD whom she has helped, this book will be your lifeline. Battling back from OCD is hard work, but with the comprehensive, proven guidance in this book, you can help your child reclaim a life free from its grip.
Book Synopsis Parenting Kids With OCD by : Bonnie Zucker
Download or read book Parenting Kids With OCD written by Bonnie Zucker and published by Routledge. This book was released on 2021-09-03 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting Kids With OCD provides parents with a comprehensive understanding of obsessive-compulsive disorder, its symptoms, types, and presentation in children and teens. The treatment of OCD is explained, and guidelines on how to both find appropriate help and best support one's child are provided. Family accommodation is the rule, not the exception, when it comes to childhood OCD; yet, higher accommodating is associated with a worsening of the child's symptoms and greater levels of familial stress. Parents who have awareness of how they can positively or negatively impact their child's OCD can benefit their child's outcome. Case examples are included to illustrate the child's experience with OCD and what effective treatment looks like. OCD worsens when there is increased stress for the child; therefore, stress management is an essential component for improvement. Parents will learn how to manage stress in themselves and encourage effective stress management for their children.
Book Synopsis Take Control of OCD by : Bonnie Zucker
Download or read book Take Control of OCD written by Bonnie Zucker and published by Routledge. This book was released on 2021-09-16 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Control of OCD: The Ultimate Guide for Kids With OCD is a unique guide just for kids ages 10-16 with Obsessive-Compulsive Disorder to help them take control of their disorder and find success in school and in life. Using a cognitive-behavioral therapy method to stress gradual exposure to students' obsessive thinking patterns, the book takes kids step-by-step through a ladder-based process to conquer their fears and demolish their worries. Focusing on helping kids change their obsessive thoughts, tolerate uncertainty, develop positive self-talk and stress management, advocate for their needs in school, find successful relaxation procedures, and face their fears, the book includes workbook-style pages for kids to complete. By interviewing kids with OCD from across the country, the author offers tons of advice, information, and ideas for students, by students just like them. This handy guidebook is sure to help children with OCD change their behaviors and conquer their worries, discovering a sense of accomplishment and achievement. Ages 10-16
Book Synopsis How To Help Your Child Break Free From OCD by : Alexandra Phillips
Download or read book How To Help Your Child Break Free From OCD written by Alexandra Phillips and published by Independently Published. This book was released on 2023-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower yourself with all the knowledge you need to help your child cope with Obsessive-Compulsive Disorder. Has your child been recently diagnosed with OCD, and you aren't sure how to move forward? Do you suspect your child has OCD and are looking for advice on what signs to look out for? Do you need guidance on how to parent a child with OCD? Obsessive-Compulsive Disorder is a debilitating condition, especially for children who don't know whether what they are experiencing is normal or how to cope with intrusive thoughts and actions. This book will teach you and your child how to navigate this challenging journey. In this book, you will: Explore OCD, including the symptoms and characteristics of childhood OCD. Get your questions about the origins, diagnosis, treatment, and potential outcomes answered. Learn how to recognize overpowering OCD symptoms, how they affect family relationships, and your child's ability to manage day-to-day life. Find strength in unity by learning how to rally against this unseen adversary, externalizing obsessive thoughts, and more. Gain a deeper understanding of the power of Exposure Response Prevention (ERP). Learn how your child's diet might affect their condition and what you can do to enhance the positive effects of the mind-gut connection. Master the art of creating a personal defense strategy for your child by assessing their needs, supporting them, and tracking their progress. Identify the best way to share your plan with your child to empower them. Understand how to address challenging responses and other setbacks on your child's road to recovery. Reveal the best strategies for navigating forward to ensure your child's continued progress. By providing comprehensive information about childhood OCD and plenty of hands-on parental techniques, this book will help you and your child triumph over the trials and tribulations of their condition. With the wealth of knowledge provided in this guide, you'll have all the tools you need to support and care for a child with OCD.
Book Synopsis Ocd: How to Free Yourself From Obsessive Compulsive Disorder (Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts) by : Monte Turner
Download or read book Ocd: How to Free Yourself From Obsessive Compulsive Disorder (Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts) written by Monte Turner and published by Monte Turner. This book was released on 101-01-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book begins by defining overthinking and its impact on mental health and overall well-being. It then delves into the different types of overthinking and their causes, exploring the relationship between overthinking and anxiety, depression, and other mental health conditions. Once you have a deeper understanding of overthinking, the book examines the impact of overthinking on various aspects of life, including work, relationships, and overall happiness. It provides examples and case studies to illustrate the point. This book will teach you about different resources available to help manage your symptoms, including self-help techniques, mindfulness-based interventions, and organizational and time-management strategies. You'll also learn about different medications and therapies used to treat OCD. Inside, here is just a small fraction of what you will discover: · How to equip your child to properly overcome anxiety before it completely takes over their life · The one thing you may be doing that reinforces your child’s worries – stop feeding their fears now! · The Big Four reasons why kids today are more anxious than adults · 50+ simple but effective ways to help your child manage their fears, worries, and stress It covers key concepts such as cognitive biases, heuristics, and the role of emotions in decision-making, as well as real-world applications of behavioral economics in areas such as finance, marketing, and public policy. With a mix of theory and practical examples, this book is ideal for students, researchers, and professionals in the field of economics, psychology, and business.
Download or read book Overcoming Fear written by Claudia Wilson and published by Independently Published. This book was released on 2022-12-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Overcoming Fear: A guide to breaking free from childhood anxiety and COD" is a comprehensive resource for parents looking to understand and support their child through anxiety and obsessive-compulsive disorder (OCD). Written by a licensed mental health professional, this book provides practical strategies and techniques for helping children cope with anxiety and OCD symptoms, as well as information on how to recognize the signs and seek help. The book begins by explaining what anxiety and OCD are and how they can manifest in children. It then goes on to discuss common treatment options, including cognitive-behavioral therapy and medication, and provides tips for working with mental health professionals to develop a treatment plan. Throughout the book, real-life examples and anecdotes help illustrate the experiences of children with anxiety and OCD and show how parents can provide support and encouragement. The book also includes a chapter on self-care for parents, recognizing that caring for a child with anxiety or OCD can be emotionally and physically demanding. Overall, "Anxiety and OCD in Children" is an essential resource for any parent looking to understand and support their child through these challenging conditions. If you know you want to shape your life(as a child reading or as a parent or guardian for your child or ward) back to the way you've always dreamt of then scroll up and click on the ADD TO CART BUTTON right now. Remember that every minute passing by will render your slot to healing from your anxiety/OCD taken by someone else
Book Synopsis The Everything Parent's Guide to Children with OCD by : Stephen Martin
Download or read book The Everything Parent's Guide to Children with OCD written by Stephen Martin and published by Simon and Schuster. This book was released on 2008-08-17 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: OCD can make a child’s life difficult, turning simple tasks like homework and chores into almost impossible challenges. A child with OCD may feel stressed, worried, and even inadequate. Parents who suspect their child is suffering from OCD—or parents of a child with an OCD diagnosis—can now rest. This helpful guide helps parents with many issues: recognize symptoms; get an accurate diagnosis; find the right doctor and therapist; develop strategies for tackling schoolwork; and decide on the right treatment. Parents will learn how to talk to a child about OCD and devise coping strategies for school, sports, friendships, and other everyday situations. Children with OCD can learn how to enjoy life—without all the worry!
Book Synopsis Family Based Treatment for Young Children With OCD by : Jennifer B Freeman
Download or read book Family Based Treatment for Young Children With OCD written by Jennifer B Freeman and published by Oxford University Press. This book was released on 2009 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This therapist guide presents a family-based treatment for OCD specifically designed for children ages 5-8. Using a cognitive-behavioural approach, it provides psycho-education for the family and a set of parent strategies involving differential attention, modelling, and scaffolding techniques, and child strategies that include cognitive tools such as 'bossing back' and using a feelings thermometer to rate anxiety.
Book Synopsis Ocd: The Ultimate Guide to Taking Back Your Life (Practical Strategies for Managing Intrusive Thoughts and Compulsions) by : Derick Finney
Download or read book Ocd: The Ultimate Guide to Taking Back Your Life (Practical Strategies for Managing Intrusive Thoughts and Compulsions) written by Derick Finney and published by Derick Finney. This book was released on 101-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obsessive compulsive disorder can be a hassle, but it doesn't have to be. This book will guide you through the necessary process to get the relief you deserve. Too many people think that ocd has no treatment and just live with the condition. Don't allow ocd to hold you back from life. If your symptoms of ocd are getting in the way of your life or your relationships, it's time to make a change. In this book, i'll explain multiple techniques that have successfully helped people manage, and sometimes eliminate, their symptoms of ocd. Here’s just a glimpse of what you’ll find inside: • Understanding ocd: uncovering the root causes and symptoms of obsessive-compulsive disorder • Practical techniques to identify and manage your triggers • Effective cbt strategies for breaking free from obsessive thoughts and compulsive behaviors • Mindfulness practices for emotional regulation and stress reduction • Transformative exercises to shift your mindset and improve your life • 10 essential tips for long-term success and preventing relapse • Bonus: supporting a loved one with ocd • And much more… Your battle with ocd doesn’t have to be eternal. You can take the reins and steer your life to an en-route of peace. Imagine life where you have mastered the art of acceptance and have the power to drive away the ocd compulsive behaviors that have dominated you for so long. This book can be your guiding star on this journey.
Book Synopsis Breaking Free of Child Anxiety and OCD by : Eli R. Lebowitz
Download or read book Breaking Free of Child Anxiety and OCD written by Eli R. Lebowitz and published by Oxford University Press, USA. This book was released on 2021 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for parents looking to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms.
Book Synopsis Take Control of OCD by : Bonnie Zucker
Download or read book Take Control of OCD written by Bonnie Zucker and published by Routledge. This book was released on 2021-09-23 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Control of OCD: A Kid's Guide to Conquering Anxiety and Managing OCD is a must-have guide for kids and teens ages 10-16 with Obsessive-Compulsive Disorder to help them take control and use their strengths to find success in school and in life. This fully updated second edition: Uses a cognitive-behavioral therapy and exposure/response prevention method to stress gradual exposure to obsessive thinking patterns. Provides a step-by-step ladder-based process to help readers conquer their fears and demolish their worries. Helps kids change their obsessive thoughts, tolerate uncertainty, and develop positive self-talk and stress management. Also helps kids advocate for their needs in school and build successful relaxation procedures. Includes workbook-style pages for readers to complete. By interviewing kids with OCD from across the country, the author offers tons of advice, information, and ideas for students, by students just like them. Readers will find themselves in this book, as it normalizes and validates the often hidden and undisclosed thoughts, urges, and images, and accompanying rituals and compulsions that so many children and teens with OCD struggle with. Ages 10-16
Book Synopsis When a Family Member Has OCD by : Jon Hershfield
Download or read book When a Family Member Has OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2015-12-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one’s compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your family will learn ways to better understand and communicate with each other when OCD becomes a major part of your household. In addition to proven-effective cognitive behavioral therapy (CBT) and mindfulness techniques, you’ll find comprehensive information on OCD and its symptoms, as well as advice for each affected family member. OCD affects millions of people worldwide. Though significant advances have been made in medication and therapeutic treatments of the disorder, there are few resources available to help families deal with the impact of a loved one’s symptoms. This book provides a helpful guide for your family.
Book Synopsis The Mindfulness Workbook for OCD by : Jon Hershfield
Download or read book The Mindfulness Workbook for OCD written by Jon Hershfield and published by New Harbinger Publications. This book was released on 2020-12-01 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.
Book Synopsis Anxiety Coach by : Stephen P. H. Whiteside
Download or read book Anxiety Coach written by Stephen P. H. Whiteside and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Mayo Clinic Anxiety Coach is a groundbreaking program in book form, for parents of children and adolescents with anxiety disorders or obsessive compulsive disorder. When children have anxiety disorders they are very afraid, nervous, or worried about typical daily experiences that would not bother most children their age. For some kids with OCD, rather than feeling nervous or worried, they feel "grossed-out" by things or feel the need to make things "just-right." In both cases, children feel anxious or upset, even when there is nothing happening around them that would frighten or bother most other kids. This book is the first of its kind to give parents the tools to carry out exposure therapy with their child at home. It is born from Dr. Whiteside's gold standard exposure therapy program at Mayo Clinic, which pioneers the treatment of childhood anxiety disorders, phobias and OCD with exposure therapy, by offering therapy to children and their parents. Treatment for anxiety disorders and OCD involves helping kids learn through facing their fears in a series of scenarios, showing them that they were more nervous than they really needed to be. Parents are included in exposure therapy in Dr. Whiteside's program, so they can learn what anxiety is, what exposure therapy is and how to use one to treat the other. Dr. Whiteside wants children and their parents to leave his program knowing how to practice exposure therapy and to be able to use the skills and tools at home.This practical and supportive book will guide them in their efforts to help their children lead happy, healthy, anxiety-free lives"--
Book Synopsis Mindfulness: Top 10 Tips Guide to Overcoming Obsessions and Compulsions & Compulsive Using Mindfulness Behavioral Skills (Overcoming, Obsessive, Compulsive, Disorder, Guide ) by : Charlie Mason
Download or read book Mindfulness: Top 10 Tips Guide to Overcoming Obsessions and Compulsions & Compulsive Using Mindfulness Behavioral Skills (Overcoming, Obsessive, Compulsive, Disorder, Guide ) written by Charlie Mason and published by Tilcan Group Limited. This book was released on 2021-02-18 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: OCD is a mental disorder that causes people to have compulsions to do things repeatedly, such as washing their hands or checking to make sure that the door is locked. While some who have never experienced OCD may think of is as annoying or simply paranoia, it is actually harmful and, in extreme cases, can lead to suicide. At the core of many cases of OCD is intense anxiety. This anxiety may be connected to a past traumatic event, ongoing stress, or even a genetic predisposition. The anxiety tends to be persistent and ongoing, with the person suffering rarely getting a break. One of the best treatments for anxiety disorders, including OCD, is mindfulness. Mindfulness is the practice of constantly being aware of your own inner world and your environment in such a way that you are able to accept what is going on without being judgmental. Practicing mindfulness can actually alleviate some of the symptoms of OCD, helping people suffering from it get their lives back. This book will give you 10 different ways that you can practice mindfulness, with particular information as to how each of these different ways can benefit people with OCD. This book is very easy to follow. It will guide you through practices such as deep breathing, meditation, journaling, being conscious of your surroundings, and slowing down a lifestyle that may actually be fueling anxiety. It includes self-reflective questions that will help you become more aware of your own anxiety, how it contributes to your OCD, and what practical steps you can take. Best of luck to you as you seek to become more mindful and start to overcome your OCD. ---------- Tags: Free From Ocd Obsessive Compulsive Disorder With Overcoming Mindfulness Guide workbook Stress Meditation Peace Happiness Anxiety mindfulness mindfulness for beginners mindfulness journal mindfulness in plain english mindfulness books ocd ocd books ocd workbook for teens ocd workbook for adults ocd books for adults ocd books for teens ocd books christian ocd books for parents mindfulness meditation mindfulness exercises mindfulness based stress reduction mindfulness book ocd treatment mindfulness
Book Synopsis OCD in Children and Adolescents by : Sophia Martinez
Download or read book OCD in Children and Adolescents written by Sophia Martinez and published by Gaius Quill Publishing . This book was released on with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: *****OCD in Children and Adolescents***** A Comprehensive Guide to Overcoming Childhood OCD with Strength, Resilience, and Hope When the shadows of Obsessive-Compulsive Disorder (OCD) fall upon a child or adolescent, they not only cast their perplexing and daunting darkness on the young individual but envelop the entire family in a labyrinth of questions, fears, and uncharted territories. “OCD in Children and Adolescents: A Comprehensive Guide to Overcoming Childhood OCD with Strength, Resilience, and Hope” serves as an enlightening beacon, guiding families, therapists, and young patients through the intricacies of OCD with empathy, expertise, and empowering insights. Scope and Vision: This comprehensive guide unfolds the multifaceted aspects of OCD, illuminating the specific challenges, experiences, and triumphs associated with managing this condition during the tender years of childhood and adolescence. It emphasizes a holistic and collaborative approach involving patients, families, and therapists, fostering a harmonious synergy to navigate the intricacies of OCD. The book underscores the importance of early detection, intervention, and a united front to maximize the potential for healing, growth, and lasting well-being. Illuminating Insights: The book weaves together scientific knowledge, real-life narratives, and practical strategies, offering an extensive overview of OCD’s varied presentations in young minds. From the unique manifestations and impacts on mental, physical, academic, and social life to the tales of resilience and hope, every chapter is a testament to the strength of the human spirit and the boundless possibilities of collaborative effort. Each personal journey highlighted provides deep insights into the multifarious strategies implemented and the profound understanding gained. Empowering Strategies: Embedded within the pages are valuable resources, expert advice, and adaptable strategies tailored to the needs of children and adolescents with OCD. Families and therapists will discover effective communication and support techniques, ensuring the creation of conducive and nurturing environments at home and in educational settings. The exploration of diverse therapeutic interventions, including Cognitive-Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), unveils adaptable and versatile approaches to suit individual needs and preferences. Holistic Healing: The book advances a panoramic perspective on overcoming OCD, integrating varied therapies, mindfulness, and self-compassion practices to maintain balance and harmony. The detailed case studies portray the dynamism of integrative approaches, demonstrating their transformative potential in aligning mind, body, and spirit. The holistic approach also emphasizes the paramount importance of reducing stigma, promoting awareness, fostering acceptance, and cultivating positive mindsets, self-esteem, and adaptive coping skills. Reflective Learning: The concluding sections of the book invite readers to reflect on the shared journeys, learnings, and aspirations, providing a forward-looking perspective on the future of pediatric OCD management. The appendices enhance the learning experience, offering additional resources, support groups, helplines, organizations, and further exploration tools. informed, and effective approaches to healing and well-being. An Invigorating Resource: Whether you are a parent, caregiver, educator, therapist, or a young individual grappling with the nuances of OCD, this book stands as an indomitable resource. It transcends being merely informative, metamorphosing into a transformative companion that combines wisdom, compassion, practicality, and hope. It’s not just a book; it’s a journey – a journey towards understanding, empowerment, resilience, and a harmonious future.
