Nuts To Allergies

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Nut Job

Author : Sonia Hunt
Publisher :
ISBN 13 : 9781737107613
Total Pages : 326 pages
Book Rating : 4.1/5 (76 download)

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Book Synopsis Nut Job by : Sonia Hunt

Download or read book Nut Job written by Sonia Hunt and published by . This book was released on 2021-08-13 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every three minutes, a food allergy reaction sends someone to the emergency room. Each year in the United States, 200,000 people require emergency medical care for allergic reactions to food. Approximately 90% of food allergy reactions occur to one of eight common foods in the U.S. called "The Big 8". These foods include Milk, eggs, peanuts, tree nuts, fish, crustacean shellfish, wheat, and soy. And while 1 in 10 adults have a food allergy, nearly twice as many adults think that they are allergic to foods while their symptoms may suggest food intolerance or other food-related conditions. It's time to wake up to the fact that food in the United States is killing us. I am one of over 32 million Americans who suffer from severe food allergies, environmental allergies, and asthma since the age of three. As a first-generation American, I was the "broken child" of parents from hailed from India and had never heard the words "food allergy" before. My entire life had been focused on one thing: making sure my body could withstand another attack. Because there is no cure for food allergies in Western medicine, for four decades, I became a test subject, was poked and prodded to determine the best way to manage my allergies. After I found myself almost dead on the emergency room table (for the fourth time) in 2008, I knew that it might be the last chance I would get to find another way. I felt like I was doing everything wrong. I was doing life wrong. Apparently, I wasn't managing my food allergies well because I wouldn't have been back in the hospital. It was yet another traumatic event in my life due to food, and I had officially hit rock bottom. It was during that time that I made a pact: I whispered into the Universe that if it allowed me to survive that day, I would change everything. With a fire finally lit in my soul, I completely dissected and overhauled my life created the Three to Be(TM) Program, a holistic health, and well-being program that guides people with food allergies and food restrictions to Be Healthy, Be Safe + Be Well(TM) (my mantra), in order to thrive. I needed a program that I could follow daily, using small steps to reclaim my health. None of the existing health and wellness programs on the market really catered to someone in my situation, so I created my own having dealt with severe food allergies for four decades. In facing the demons that had been with me for so long, with conviction, I took charge, I worked my program, and I eliminated my food allergies. In reclaiming my health, I transformed my life. And this is how I did it.

Finding a Path to Safety in Food Allergy

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309450314
Total Pages : 575 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Finding a Path to Safety in Food Allergy by : National Academies of Sciences, Engineering, and Medicine

Download or read book Finding a Path to Safety in Food Allergy written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-05-27 with total page 575 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past 20 years, public concerns have grown in response to the apparent rising prevalence of food allergy and related atopic conditions, such as eczema. Although evidence on the true prevalence of food allergy is complicated by insufficient or inconsistent data and studies with variable methodologies, many health care experts who care for patients agree that a real increase in food allergy has occurred and that it is unlikely to be due simply to an increase in awareness and better tools for diagnosis. Many stakeholders are concerned about these increases, including the general public, policy makers, regulatory agencies, the food industry, scientists, clinicians, and especially families of children and young people suffering from food allergy. At the present time, however, despite a mounting body of data on the prevalence, health consequences, and associated costs of food allergy, this chronic disease has not garnered the level of societal attention that it warrants. Moreover, for patients and families at risk, recommendations and guidelines have not been clear about preventing exposure or the onset of reactions or for managing this disease. Finding a Path to Safety in Food Allergy examines critical issues related to food allergy, including the prevalence and severity of food allergy and its impact on affected individuals, families, and communities; and current understanding of food allergy as a disease, and in diagnostics, treatments, prevention, and public policy. This report seeks to: clarify the nature of the disease, its causes, and its current management; highlight gaps in knowledge; encourage the implementation of management tools at many levels and among many stakeholders; and delineate a roadmap to safety for those who have, or are at risk of developing, food allergy, as well as for others in society who are responsible for public health.

The Everything Nut Allergy Cookbook

Author : Lisa Horne
Publisher : Simon and Schuster
ISBN 13 : 1507218273
Total Pages : 272 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Everything Nut Allergy Cookbook by : Lisa Horne

Download or read book The Everything Nut Allergy Cookbook written by Lisa Horne and published by Simon and Schuster. This book was released on 2022-05-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go completely nut-free with 200 accessible, beginner-friendly recipes designed to keep anyone with nut allergies safe—while still enjoying delicious foods. Dealing with a peanut or tree nut allergy can often make mealtimes challenging—lots of recipes require nuts, and it can be hard to share a meal with others who might not understand the severity of your allergy. However, you can avoid all these issues with nut-free solutions that allow you to safely—and quickly—create delicious dishes that even your friends without allergies will love! In The Everything Nut Allergy Cookbook, you’ll learn all the tips and tricks for creating nut-safe meals, including cooking tips to avoid contamination and safe substitutions for common ingredients. Enjoy hundreds of allergy-friendly recipes (including recreations of favorites) like: -Two Cheese Baked Pesto Chicken -Thai Chicken Salad -Sunflower Pumpkin Seed Trail Mix -French Macarons -Seed Butter Chocolate Cups -And many more! Whether you’re looking for new recipes to build out your nut-free repertoire or are new to the nut-free lifestyle, this helpful, reliable resource provides easy, tasty dishes that will become allergy-safe for years to come.

Chad the Allergic Chipmunk

Author : Nicole Smith
Publisher : Allergic Child
ISBN 13 : 9781586280543
Total Pages : 32 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Chad the Allergic Chipmunk by : Nicole Smith

Download or read book Chad the Allergic Chipmunk written by Nicole Smith and published by Allergic Child. This book was released on 2006 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chad, a young chipmunk, is allergic to tree nuts. Outlines precautions children, their friends and caregivers can take to prevent or treat an allergic reaction: how to order food in restaurants, read food labels, and identify an allergic reaction. Describes the importance of an allergy bracelet and epinephrine kit.

AARP Allergic Girl

Author : Sloane Miller
Publisher : John Wiley & Sons
ISBN 13 : 1118370287
Total Pages : 224 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis AARP Allergic Girl by : Sloane Miller

Download or read book AARP Allergic Girl written by Sloane Miller and published by John Wiley & Sons. This book was released on 2012-04-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Allergic Girl is an indispensable guide for living a full life with food allergies--from an Allergic Girl who lives it. Millions of Americans concerned about adverse reactions to food are seeking the advice of medical professionals and receiving a diagnosis of food allergies. Allergic Girl Sloane Miller, a leading authority on food allergies, has been allergic since childhood. She now lives a full, enjoyable life full of dining out, dating, attending work functions, and traveling. With tested strategies and practical solutions to everyday food allergy concerns, Allergic Girl shows how readers can enjoy their lives too. Informed by personal narratives laced with humor and valuable insights, Allergic Girl is a breakthrough lifestyle guide for food-allergic adults, their families, and loved ones. In Allergic Girl, you will discover: How to find the best allergist and get a correct diagnosis How to create positive relationships with family, friends, and food How to build a safe environment wherever you are Real-world scenarios scripted from the author's life as well her work with clients and other leaders in the field Enjoy your food-allergic life to the fullest. Let Allergic Girl show you how.

The Food Allergy Mama's Easy, Fast Family Meals

Author : Kelly Rudnicki
Publisher : Penguin
ISBN 13 : 1101600292
Total Pages : 258 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Food Allergy Mama's Easy, Fast Family Meals by : Kelly Rudnicki

Download or read book The Food Allergy Mama's Easy, Fast Family Meals written by Kelly Rudnicki and published by Penguin. This book was released on 2013-02-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the busy mother of five young children, Kelly Rudnicki faced a daily challenge when it came to feeding her family. Things got even more complicated when one of her sons was diagnosed with severe food allergies. Launching the Food Allergy Mama website, she struck a chord with parents and home cooks in similar situations and made it her mission to prove that allergen-free meals can be easy and flavorful. Showcasing the very best of Rudnicki's repertoire, The Food Allergy Mama's Easy, Fast Family Meals makes it simple to please a hungry crowd. Rudnicki purposely tests her recipes on friends and neighbors who don't have food allergies just to make sure her cooking tastes like "regular" cuisine. The result is a bounty of delicious offerings, including: Morning Glory Muffins Breakfast Burritos Creamy Tomato Soup Hearty Pasta Featuring Grandma Jeanne's Bolognese Sauce Oatmeal Fudge Bars All recipes are made without milk, butter, cheese, eggs, or nuts. She also includes time-saving tips, and ideas for inexpensive ingredient substitutions, including tofu and applesauce. Menu ideas and holiday celebrations make this book the most comprehensive guide of its kind-a one-stop resource for allergen-free, worry-free home cooking every day of the week.

The Peanut Allergy Epidemic, Third Edition

Author : Heather Fraser
Publisher : Simon and Schuster
ISBN 13 : 1510726322
Total Pages : 325 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Peanut Allergy Epidemic, Third Edition by : Heather Fraser

Download or read book The Peanut Allergy Epidemic, Third Edition written by Heather Fraser and published by Simon and Schuster. This book was released on 2017-06-06 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential reading for every parent of a child with peanut allergies—third edition with a foreword by Robert F. Kennedy, Jr. Why is the peanut allergy an epidemic that only seems to be found in western cultures? More than four million people in the United States alone are affected by peanut allergies, while there are few reported cases in India, a country where peanut is the primary ingredient in many baby food products. Where did this allergy come from, and does medicine play any kind of role in the phenomenon? After her own child had an anaphylactic reaction to peanut butter, historian Heather Fraser decided to discover the answers to these questions. In The Peanut Allergy Epidemic, Fraser delves into the history of this allergy, trying to understand why it largely develops in children and studying its relationship with social, medical, political, and economic factors. In an international overview of the subject, she compares the epidemic in the United States to sixteen other geographical locations; she finds that in addition to the United States in countries such as Canada, the United Kingdom, Australia, and Sweden, there is a one in fifty chance that a child, especially a male, will develop a peanut allergy. Fraser also highlights alternative medicines and explores issues of vaccine safety and other food allergies. This third edition features a foreword from Robert F. Kennedy, Jr. and a new chapter on promising leads for cures to peanut allergies. The Peanut Allergy Epidemic is a must read for every parent, teacher, and health professional.

The End of Food Allergy

Author : Kari Nadeau MD, PhD
Publisher : Penguin
ISBN 13 : 0593189523
Total Pages : 354 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The End of Food Allergy by : Kari Nadeau MD, PhD

Download or read book The End of Food Allergy written by Kari Nadeau MD, PhD and published by Penguin. This book was released on 2020-09-29 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life-changing, research-based program that will end food allergies in children and adults forever. The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever. The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food allergy is not a life sentence, because the immune system can be retrained. Food allergies--from mild hives to life-threatening airway constriction--can be disrupted, slowed, and stopped. The key is a strategy called immunotherapy (IT)--the controlled, gradual reintroduction of an allergen into the body. With innovations that include state-of-the-art therapies targeting specific components of the immune system, Dr. Nadeau and her team have increased the speed and effectiveness of this treatment to a matter of months. New York Times bestselling author Sloan Barnett, the mother of two children with food allergies, provides a lay perspective that helps make Dr. Nadeau's research accessible for everyone. Together, they walk readers through every aspect of food allergy, including how to find the right treatment and how to manage the ongoing fear of allergens that haunts so many sufferers, to give us a clear, supportive plan to combat a major national and global health issue.

Middleton's Allergy

Author :
Publisher :
ISBN 13 : 9780323056595
Total Pages : 0 pages
Book Rating : 4.0/5 (565 download)

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Book Synopsis Middleton's Allergy by :

Download or read book Middleton's Allergy written by and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling resource has a worldwide reputation as the leader in its field. Focusing on human immunology and biology, while also reporting on scientific experimentation and advancement, it provides comprehensive coverage of state-of-the-art basic science as well as authoritative guidance on the practical aspects of day-to-day diagnosis and management. This new edition includes 700 full-color illustrations and a new, more accessible format to make finding information a snap for the busy practitioner. And this Expert Consult Edition offers online access to the complete contents of the 2-volume set, fully searchable, and much more. Includes a glossary of allergy and immunology for quick and easy reference. Contains keypoints and clinical pearls highlighted to find important information quickly. links to useful online resources both for you and for your patients. Offers contributions from hundreds of international authorities for world-class expertise in overcoming any clinical challenge.

Molecular Allergy Diagnostics

Author : Jörg Kleine-Tebbe
Publisher : Springer
ISBN 13 : 3319424998
Total Pages : 537 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Molecular Allergy Diagnostics by : Jörg Kleine-Tebbe

Download or read book Molecular Allergy Diagnostics written by Jörg Kleine-Tebbe and published by Springer. This book was released on 2017-05-08 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, based on a recent German publication, offers an overview of basic data and recent developments in the groundbreaking field of molecular allergology. It comprehensively explores the origin and structure of single allergen molecules ("components") and their utility in improving the management of type I, IgE-mediated allergic reactions and disorders like allergic respiratory diseases, food allergies, and anaphylaxis. Highly specific testing, called component-resolved diagnostics, aims to identify and utilize single molecules. Over 200 single allergens from plant or animal sources have been applied to single or multiplex laboratory testing for the presence of allergen-specific IgE. This leap in assay sensitivity and specificity has led to three major advances in patient management: discrimination between primary allergic sensitization and complex cross-reactivity, recognition of IgE profiles for certain allergens and identification of patients most likely to benefit from allergen-specific immunotherapy. The book discusses in detail the benefits and limitations of this 21st century technology, and offers suggestions for the use of molecular allergology in routine clinical practice. It is a “must read” for physicians treating allergic patients as well as scientists interested in natural allergic molecules and their interactions with the human immune system.

The Princess and the Peanut Allergy

Author : Wendy McClure
Publisher : Albert Whitman & Company
ISBN 13 : 0807593125
Total Pages : 35 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis The Princess and the Peanut Allergy by : Wendy McClure

Download or read book The Princess and the Peanut Allergy written by Wendy McClure and published by Albert Whitman & Company. This book was released on 2009-02-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story about allergies, and being friends too. Regina has a huge, princess-themed, peanut-filled cake planned for her birthday party, that is until she learns that her best friend Paula has a severe peanut allergy! In this introduction to food allergies, Regina learns how dangerous an allergic reaction can be, and how she can best help a friend stay safe. With dimensional and bright illustrations, this book perfectly depicts the importance of respecting a friend's needs.

Food Bites

Author : Richard W Hartel
Publisher : Springer Science & Business Media
ISBN 13 : 0387758453
Total Pages : 163 pages
Book Rating : 4.3/5 (877 download)

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Book Synopsis Food Bites by : Richard W Hartel

Download or read book Food Bites written by Richard W Hartel and published by Springer Science & Business Media. This book was released on 2009-03-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Bites is an easy-to-read, often humorous book on the scientific basis of the foods we eat, and answers those pesky, niggling questions such as: Is the quality of beer really affected by the type of water used? and Processed foods: good or bad? Readers will be captivated by this superbly written book, especially so as their guides are Professor Richard Hartel, professor of Food Engineering at UW-Madison, along with his daughter, AnnaKate Hartel. Professor Hartel has for the last four years penned a witty and illuminating column on all aspects of food science for the Capital Times of Madison, and his weekly wisdom has now been collected into a single publication. With a huge and growing interest in the science of food, this treasure trove of knowledge and practical information, in 60 bite-sized chunks, is sure to be a bestseller.

Pediatric Allergy: Principles and Practice E-Book

Author : Donald Y. M. Leung
Publisher : Elsevier Health Sciences
ISBN 13 : 1437737781
Total Pages : 705 pages
Book Rating : 4.4/5 (377 download)

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Book Synopsis Pediatric Allergy: Principles and Practice E-Book by : Donald Y. M. Leung

Download or read book Pediatric Allergy: Principles and Practice E-Book written by Donald Y. M. Leung and published by Elsevier Health Sciences. This book was released on 2010-10-13 with total page 705 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pediatric Allergy supplies the comprehensive guidance you need to diagnose, manage, and treat virtually any type of allergy seen in children. Drs. Leung, Sampson, Geha, and Szefler present the new full-color second edition, with coverage of the diagnosis and management of anaphylaxis, the immune mechanisms underlying allergic disease, the latest diagnostic tests, and more. Treat the full range of pediatric allergic and immunologic diseases through clinically focused coverage relevant to both allergists and pediatricians. Understand the care and treatment of pediatric patients thanks to clinical pearls discussing the best approaches. Easily refer to appendices that list common food allergies and autoantibodies in autoimmune diseases. Apply the newest diagnostic tests available—for asthma, upper respiratory allergy, and more—and know their benefits and contraindications. Treat the allergy at its source rather than the resulting reactions through an understanding of the immune mechanisms underlying allergic diseases. Get coverage of new research that affects methods of patient treatment and discusses potential reasons for increased allergies in some individuals. Better manage potential anaphylaxis cases through analysis of contributing facts and progression of allergic disease. Effectively control asthma and monitor its progression using the new step-by-step approach. Eliminate difficulty in prescribing antibiotics thanks to coverage of drug allergies and cross-reactivity.

Allergy-Free and Easy Cooking

Author : Cybele Pascal
Publisher : National Geographic Books
ISBN 13 : 1607742918
Total Pages : 0 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Allergy-Free and Easy Cooking by : Cybele Pascal

Download or read book Allergy-Free and Easy Cooking written by Cybele Pascal and published by National Geographic Books. This book was released on 2012-12-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 75 completely allergen-free recipes ready in 30 minutes or less, perfect for food allergic kids and busy professionals who need to get meals on the table swiftly. With her acclaimed cookbooks and loyal following, Cybele Pascal has been pioneering allergy-friendly cooking for more than a decade. As the mother of two kids with food allergies, Pascal knows the value of weeknight-friendly allergy-free recipes that can be prepped and on the table in half an hour without sacrificing flavor or texture. Through adept ingredient substitutions and easy-to-follow techniques, Pascal excels at providing enticing recipes that steer clear of the top eight allergens and appeal to home cooks who need to avoid dairy, eggs, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame. Pascal’s allergy-friendly versions of favorites like Creamy Mac ‘n’ “Cheese,” Buffalo Wings with Ranch Dressing, Chicken Mole Soft Tacos, Gnocchi, Deep Dish Pizza with Italian Sausage, and Beef and Broccoli Stir-Fry have all the appeal of the originals, and are perfect for food allergic kids and busy professionals. Allergy-Free and Easy Cooking is a delightful solution that will help you get flavorful, safe meals on the table swiftly.

Middleton's Allergy Essentials E-Book

Author : Robyn E O'Hehir
Publisher : Elsevier Health Sciences
ISBN 13 : 0323392733
Total Pages : 421 pages
Book Rating : 4.3/5 (233 download)

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Book Synopsis Middleton's Allergy Essentials E-Book by : Robyn E O'Hehir

Download or read book Middleton's Allergy Essentials E-Book written by Robyn E O'Hehir and published by Elsevier Health Sciences. This book was released on 2015-12-09 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades, health care practitioners have relied on Middleton’s Allergy as their go-to reference for comprehensive information on allergic disorders. Now Middleton’s Allergy Essentials, by Drs. Robyn E. O'Hehir, Stephen T. Holgate, and Aziz Sheikh, offers a concise resource that’s both easily accessible and highly authoritative. Perfect for clinicians in primary and secondary care settings, this practical volume covers what is most useful in your daily practice, with a strong emphasis on disease diagnosis and management. A practical approach to evaluation, differential diagnosis, and treatment of allergic disorders, focused specifically on what the non-specialist needs to know for everyday practice. Each chapter begins with a handy summary of key concepts to help you quickly identify important information. Coverage of today’s hot topics includes asthma, drug allergies, food allergies and gastrointestinal disorders, anaphylaxis, atopic dermatitis, and allergic contact dermatitis. Concise sections on mechanisms are included where relevant, keeping you up to date with this rapidly evolving field. Authored by the same internationally recognized experts that produce Middleton’s Allergy, the definitive text in the field. Ideal for physicians, residents, general and family practitioners, nurse practitioners, primary care doctors, hospitalists, general internists – anyone who is called upon to make effective diagnostic and treatment decisions regarding allergic disorders.

Allie the Allergic Elephant

Author :
Publisher : Allergic Child Publishing Group
ISBN 13 : 158628052X
Total Pages : 22 pages
Book Rating : 4.5/5 (862 download)

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Book Synopsis Allie the Allergic Elephant by :

Download or read book Allie the Allergic Elephant written by and published by Allergic Child Publishing Group. This book was released on 2002-01-01 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allie the elephant has an allergic reaction to peanuts served at school, and soon learns what symptoms to watch for and what foods to avoid.

The Allergen-Free Baker's Handbook

Author : Cybele Pascal
Publisher : Celestial Arts
ISBN 13 : 1587613484
Total Pages : 202 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis The Allergen-Free Baker's Handbook by : Cybele Pascal

Download or read book The Allergen-Free Baker's Handbook written by Cybele Pascal and published by Celestial Arts. This book was released on 2009-12-22 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free to Eat Sweets! The number of people with food allergies is skyrocketing, leaving puzzled cooks and anxious parents eager to find recipes for “normal” foods that are both safe and delicious. The Allergen-Free Baker’s Handbook features 100 tried-and-true recipes that are completely free of all ingredients responsible for 90 percent of food allergies, sparing bakers the all-too-common frustration of having to make unsatisfactory substitutions or rework recipes entirely. To make things even easier, energized and empathetic mom Cybele Pascal demystifies alternative foodstuffs and offers an insider’s advice about choosing safe products and sources for buying them. As the head baker for a food-allergic family, food writer Pascal shares her most in-demand treats and how to make them work without allergenic ingredients. Her collection includes a delightfully familiar array of sweets and savory goodies that are no longer off-limits, from Glazed Vanilla Scones, Cinnamon Rolls, and Lemon-Lime Squares to Chocolate Fudge Brownies, Red Velvet Cake, and every kid’s favorite: Pizza. In addition to being a lifeline for people with food allergies, sensitivities, and intolerances, these entirely vegan recipes are perfect for anyone looking to avoid artificial and refined ingredients, and those interested in baking with healthful new gluten-free flours such as quinoa, sorghum, and amaranth. Best of all, Pascal has fine-tuned each recipe to please the palates of the most exacting critics: her young sons. Lennon and Monte like these tasty treats even better than their traditional counterparts, and you will too!