Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download Nutritional Treatments To Improve Mental Health Disorders full books in PDF, epub, and Kindle. Read online Nutritional Treatments To Improve Mental Health Disorders ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author : Anne Procyk
Publisher : Pesi Publishing
ISBN 13 : 9781683731610
Total Pages : pages
Book Rating : 4.7/5 (316 download)
Download or read book Nutritional Treatments to Improve Mental Health Disorders written by Anne Procyk and published by Pesi Publishing. This book was released on 2018-10-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ruth Leyse-Wallace
Publisher : CRC Press
ISBN 13 : 1439863369
Total Pages : 313 pages
Book Rating : 4.4/5 (398 download)
Download or read book Nutrition and Mental Health written by Ruth Leyse-Wallace and published by CRC Press. This book was released on 2013-01-29 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although primary advanced vitamin and mineral deficiencies are rare in the developed world, many common health conditions deplete nutritional status, including sub-optimal dietary intake, frequent alcohol consumption, changes in appetite due to aging, food allergies or sensitivities, special diets, and eating disorders. Covering topics as diverse a
Author : Leslie Korn
Publisher : W. W. Norton & Company
ISBN 13 : 0393709957
Total Pages : 449 pages
Book Rating : 4.3/5 (937 download)
Download or read book Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection written by Leslie Korn and published by W. W. Norton & Company. This book was released on 2016-01-11 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment. Diet is an essential component of a client’s clinical profile. Few therapists, however, have any nutritional training, and many don’t know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress, all of which can be improved by nutritional changes. It’s not unusual for a deficit or excess of certain nutrients to disguise itself as a mood disorder. Indeed, nutritional deficiencies factor into most mental illness—from anxiety and depression to schizophrenia and PTSD—and dietary changes can work alongside or even replace medications to alleviate symptoms and support mental wellness. Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health. Integrating clinical evidence with the author’s extensive clinical experience, it takes clinicians step-by-step through the essentials for integrating nutritional therapies into mental health treatment. Throughout, brief clinical vignettes illustrate commonly encountered obstacles and how to overcome them. Readers will learn: • Why nutrition matters in mental health • The role of various nutrients in nourishing both the brain and the gut, the “second brain” • Typical nutritional culprits that underlie or exacerbate specific mental disorders • Assessment techniques for evaluating a client’s unique nutritional needs, and counseling methods for the challenging but rewarding process of nutritional change. • Leading-edge protocols for the use of various macro- and micronutrients, vitamins, and supplements to improve mental health • Considerations for food allergies, sensitivities, and other special diets • The effects of foods and nutrients on DSM-5 categories of illness, and alternatives to pharmaceuticals for treatment • Comprehensive, stage-based approaches to coaching clients about dietary plans, nutritional supplements, and other resources • Ideas for practical, affordable, and individualized diets, along with optimal cooking methods and recipes • Nutritional strategies to help with withdrawal from drugs, alcohol and pharmaceuticals And much more. With this resource in hand, clinicians can enhance the efficacy of all their methods and be prepared to support clients’ mental health with more effective, integrated treatment.
Author : Bonnie J. Kaplan
Publisher : Houghton Mifflin
ISBN 13 : 0358447100
Total Pages : 371 pages
Book Rating : 4.3/5 (584 download)
Download or read book The Better Brain written by Bonnie J. Kaplan and published by Houghton Mifflin. This book was released on 2021 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time.
Author : Kathi J. Kemper
Publisher :
ISBN 13 : 9781581103106
Total Pages : 0 pages
Book Rating : 4.1/5 (31 download)
Download or read book Mental Health, Naturally written by Kathi J. Kemper and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.
Author : Douglas L. Noordsy, M.D.
Publisher : American Psychiatric Pub
ISBN 13 : 1615371664
Total Pages : 418 pages
Book Rating : 4.6/5 (153 download)
Download or read book Lifestyle Psychiatry written by Douglas L. Noordsy, M.D. and published by American Psychiatric Pub. This book was released on 2019-04-08 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise, a healthy diet, stress management, sound sleep: Most practitioners would agree that living well can mitigate the impact of mental disorders. Yet many are unprepared to address lifestyle factors in their care of patients. Lifestyle Psychiatry seeks to instill confidence by collating and analyzing the impressive emerging body of evidence that supports the efficacy of healthy lifestyle practices -- both as the primary intervention and in conjunction with traditional treatments such as psychopharmacology or psychotherapy -- in preventing and managing psychiatric disorders. This volume examines the impact of lifestyle interventions -- from exercise, yoga, and tai chi to mindfulness and meditation, diet and nutrition, and sleep management -- on psychiatric disorders, including depression, anxiety, posttraumatic stress disorder, schizophrenia, and addiction. Readers can readily find data to support the use of specific lifestyle interventions for a patient presenting with a specific disorder. Detailed descriptions of the mechanisms of each lifestyle intervention also prepare practitioners to educate their patients on the specific neurobiological and psychological effects of these interventions to support their recovery. With chapters that focus on developing a robust therapeutic alliance and inspiring patients to assume responsibility for their own well-being, this guide provides a framework for lasting, sustainable lifestyle changes. Additionally, the book discusses the impact of the provider's lifestyle on clinical behavior and the implications of lifestyle medicine and psychiatry for health care systems and population health, offering a broader examination of the important role this new field can play in leading a sophisticated, holistic approach to optimizing wellness.
Author : MD Emanuel Frank
Publisher :
ISBN 13 : 9780996761703
Total Pages : 282 pages
Book Rating : 4.7/5 (617 download)
Download or read book Nutrient-Based Psychiatry written by MD Emanuel Frank and published by . This book was released on 2017-06-16 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: NUTRIENT-BASED PSYCHIATRY(R) provides detailed information on the integration of nutritional approaches into the treatment of psychiatric conditions, with a focus on ADHD. This is the first in a truly unique book series written for patients and health care professionals alike. It has been extensively researched and peer reviewed by child psychiatrists. In NUTRIENT-BASED PSYCHIATRY(R) Volume 1, Emanuel Frank, MD applies his years of study and clinical expertise to describe the relationship and bridge the gap between mainstream psychiatric practice and nutritional interventions, with a focus on ADHD. - Written by a practicing board-certified psychiatrist with years of clinical experience - Extensively researched with 100s of unique references - Peer reviewed by child psychiatrists - Designed for patients, parents and health care professionals, alike - Readers come away with: Deep insight into nutritional approaches to treating ADHD Specific and detailed information required to make informed decisions about the treatment of ADHD including causes and comorbid conditions lab tests how and when to use dietary modifications and supplements when it's appropriate to consider the use of prescription medications This is a must read for those struggling with this diagnosis, their loved ones, and health care providers.
Author : Drew Ramsey, M.D.
Publisher : HarperCollins
ISBN 13 : 0063031736
Total Pages : 288 pages
Book Rating : 4.0/5 (63 download)
Download or read book Eat to Beat Depression and Anxiety written by Drew Ramsey, M.D. and published by HarperCollins. This book was released on 2021-03-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scientific advances in neuroscience and nutrition, along with our understanding of the mind-gut connection, have proven that how and what we eat greatly affects how we feel—physically, cognitively, and emotionally. In this groundbreaking book, Dr. Drew Ramsey helps us forge a path toward greater mental health through food. Eat to Beat Depression and Anxiety breaks down the science of nutritional psychiatry and explains what foods positively affect brain health and improve mental wellness. Dr. Ramsey distills the most cutting-edge research on nutrition and the brain into actionable tips you can start using today to improve brain-cell health and growth, reduce inflammation, and cultivate a healthy microbiome, all of which contribute to our mental well-being. He explores the twelve essential vitamins and minerals most critical to your brain and body and outlines which anti-inflammatory foods feed the gut. He helps readers assess barriers to self-nourishment and offers techniques for enhancing motivation. To help us begin, he provides a kick-starter six-week mental health food plan designed to mitigate depression and anxiety, incorporating key food categories like leafy greens and seafood, along with simple, delicious, brain nutrient–rich recipes. By following the methods Dr. Ramsey uses with his patients, you can confidently choose foods to help you on your journey to full mental health.
Author : Carl C Pfeiffer, PH.D. MD
Publisher :
ISBN 13 : 9780722510605
Total Pages : pages
Book Rating : 4.5/5 (16 download)
Download or read book Nutrition and Mental Illness written by Carl C Pfeiffer, PH.D. MD and published by . This book was released on 1988-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : George M. Kapalka
Publisher : Academic Press
ISBN 13 : 008095801X
Total Pages : 440 pages
Book Rating : 4.0/5 (89 download)
Download or read book Nutritional and Herbal Therapies for Children and Adolescents written by George M. Kapalka and published by Academic Press. This book was released on 2009-11-06 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume assists practicing mental health professionals in expanding their knowledge about nutritional and herbal interventions that can be attempted as alternatives to prescription medications. Designed to provide guidance for non-medical caregivers treating children and adolescents who present with emotional and/or behavioral difficulties such as such as depression, anxiety, ADHD, sleep difficulties, impulsivity, distractibility, and other psychological and psychiatric disorders, the volume provides a comprehensive discussion of naturopathic solutions based on existing research. In areas where research is not extensive, conclusions are provided about potentially beneficial effects based on the specific pharmacologic action of the compounds. Dosage for specific age groups, schedules of administration, dietary considerations (i.e., whether or not to take the supplement with food), monitoring for response and adverse effects, signs of dangerous reactions, and the need to control interactions with other compounds (i.e., prescription medications) are thoroughly reviewed with regard to each supplement discussed in the book. - Reviews specific psychological disorders (i.e. ADHD, depression, mania, anxiety, sleep difficulties, tic behaviors and autism) and the available data about their treatment with the use of nutritional and herbal supplements - Provides rationale for the use of every specific compound with detailed recommendations tailored for each age group with regard to the dosage, frequency of administration, possible dangers and monitoring for side effects - Discusses claims of efficacy used to market various products and ground those claims within fully vetted scientific research - Discusses neurobiology, pharmacodynamics and pharmokinetics in detailed but accessible language *Non-medical clinicians with limited knowledge of medicine and pharmacology come away with understanding of key issues involved in - Fully covers assessment, diagnosis & treatment of children and adolescents, focusing on evidence-based practices *Consolidates broadly distributed literature into single source and specifically relates evidence-based tools to practical treatment, saving clinicians time in obtaining and translating information and improving the level of care they can provide - Detailed how-to explanation of practical evidence-based treatment techniques *Gives reader firm grasp of how to more effectively treat patients - Material related to diversity (including race, ethnicity, gender and social class) integrated into each chapter *Prepares readers for treating the wide range of youth they will encounter in practice
Author : Virginio Salvi
Publisher : Frontiers Media SA
ISBN 13 : 288963079X
Total Pages : 97 pages
Book Rating : 4.8/5 (896 download)
Download or read book Brain-Metabolic Crossroads in Severe Mental Disorders – Focus on Metabolic Syndrome written by Virginio Salvi and published by Frontiers Media SA. This book was released on 2019-10-23 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr Uma Naidoo
Publisher : Hachette UK
ISBN 13 : 1780724497
Total Pages : 348 pages
Book Rating : 4.7/5 (87 download)
Download or read book The Food Mood Connection written by Dr Uma Naidoo and published by Hachette UK. This book was released on 2020-09-10 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond. Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In The Food-Mood Connection, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, The Food-Mood Connection is the go-to guide to optimizing your mental health with food.
Author : Felice Jacka
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760785423
Total Pages : 288 pages
Book Rating : 4.7/5 (67 download)
Download or read book Brain Changer written by Felice Jacka and published by Macmillan Publishers Aus.. This book was released on 2019-02-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is a fascinating book, by a leading researcher, covering one of the most exciting areas of modern nutritional research - how what we eat impacts our gut and brain. The combination of personal stories and cutting edge science is a real winner.' Michael Mosley You feel how you eat. We accept that the quality of our diet affects the health of our heart and liver. So why wouldn't diet - good or bad - affect the health of our brain? This is the question that Australian scientist Felice Jacka set out to answer. Having suffered depression and anxiety as a young woman, she wanted to understand the role diet plays in our overall mental and brain health. What she found through her own research and that of other eminent scientists worldwide will revolutionise the way we think about what we eat and how we care for our brains. * Obesity and depression are two major causes of disease and disability across the globe, and each influences the other. *Food does affect mood: highly processed foods increase depression risk, while a balanced, whole-food diet can prevent depression and improve mood. *A healthy diet improves gut health, and in turn health microbiota (gut bacteria) promote brain health and keep our weight in check. *A healthy diet improves brain performance at all ages, from school-age kids to their work-stressed parents. *The Mediterranean diet is linked to lower rates of Alzheimer's disease and general cognitive decline in older people. Professor Jacka, who leads the field of Nutritional Psychiatry research globally, provides not just the most recent scientific evidence but also a range of simple, practical solutions for improving the way we eat on a daily basis, including meal plans and a range of delicious recipes. This is not a diet book. This is a guide to the good habits that will protect your most precious organ, improve your quality of life and optimise mental and brain health across your lifespan. PRAISE FOR BRAIN CHANGER 'Jacka is leading the way in providing evidence-based approaches that are rooted in cutting-edge science to transform how we think about mental health.' Professor John Cryan
Author : Uma Naidoo
Publisher : Hachette UK
ISBN 13 : 0316536806
Total Pages : 347 pages
Book Rating : 4.3/5 (165 download)
Download or read book This Is Your Brain on Food written by Uma Naidoo and published by Hachette UK. This book was released on 2020-08-04 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, This Is Your Brain on Food is the go-to guide to optimizing your mental health with food.
Author : Mary J. Marian
Publisher : CRC Press
ISBN 13 : 9781466596139
Total Pages : 0 pages
Book Rating : 4.5/5 (961 download)
Download or read book Integrative Nutrition Therapy written by Mary J. Marian and published by CRC Press. This book was released on 2015-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative medicine is an approach to wellness that makes use of both conventional and alternative therapies to achieve optimal health and healing. Nutrition-based therapies are consistently among the highest used alternative therapies to treat a wide variety of illnesses. This book provides consumers and health care professionals with practical guidance on integrating nutrition therapies into disease prevention and management. It provides reliable and accurate information from experts in the nutrition field including dietitians, nutritionists, physicians, researchers, and academic professionals. Integrative Nutrition Therapy includes up-to-date information on dietary supplements, popular diets, physical activity, and food allergies. The book covers disease prevention for cancer, cardiovascular disease, diabetes, and obesity. Additional topics include liver/pancreatic conditions and musculoskeletal disorders as well as nutrigenomics, epigenetics, and metabolomics. The book provides evidence-based recommendations for which therapies might be appropriate for various conditions and discusses the possible adverse effects that may develop. It also includes guidelines and suggestions for creating individualized, integrative care plans. Integrative Nutrition Therapy is organized in a systematic manner that presents the scientific data using an evidence-based, how-to approach. An overview of integrative medicine is written by Dr. Roberta Lee, a leading authority in the field. Award-winning nutrition experts provide practical knowledge for the integrative practitioner, covering topics such as: Nutrition screening and assessment Search for the optimum diet Functional foods and nutritional supplements Nutritional recommendations for women’s health Health benefits of physical activity Diet and mental health Although unanswered questions still exist, this resource provides a much needed reference guide to the information currently available on nutrition and lifestyle-based therapies. Healthcare practitioners, instructors, and students in a variety of clinical and academic settings should find the information invaluable.
Author : Dilip Ghosh
Publisher : Academic Press
ISBN 13 : 0128206101
Total Pages : 478 pages
Book Rating : 4.1/5 (282 download)
Download or read book Nutraceuticals in Brain Health and Beyond written by Dilip Ghosh and published by Academic Press. This book was released on 2020-11-12 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutraceuticals in Brain Health and Beyond focuses on a variety of health disorders where intervention with nutritional supplements prove valuable, such as Alzheimer's, Parkinson's, autism, and attention-deficit disorder in children. In addition, Nutraceuticals in Brain Health and Beyond addresses "herb-nutra psychiatry" which is a field of research focused on developing a comprehensive, cohesive, and scientifically rigorous evidence base to shift conceptual thinking around the role of diet and nutrition in mental health.Intended for nutrition researchers, nutritionists, dieticians, regulatory bodies, health professionals, and students studying related fields, Nutraceuticals in Brain Health and Beyond will be a useful reference in understanding the links between nutrition and brain health. - Addresses nutritional psychiatry and cognitive health at all stages of the lifespan - Contains extensive coverage of vitamins, minerals, botanicals, and other nutrients - Offers novel insight into cognitive dysfunctions including depression and other neurodegenerative disorders - Explores the role of genomics and epigenetics, including discussion of the gut–brain axis
Author : Marcia Herrin
Publisher : Routledge
ISBN 13 : 113520182X
Total Pages : 362 pages
Book Rating : 4.1/5 (352 download)
Download or read book Nutrition Counseling in the Treatment of Eating Disorders written by Marcia Herrin and published by Routledge. This book was released on 2013-03-05 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marcia Herrin and Maria Larkin have collaborated on the second edition of Nutrition Counseling in the Treatment of Eating Disorders, infusing research-based approaches and their own clinically-refined tools for managing food and weight-related issues. New to this edition is a section on nutrition counseling interventions derived from cognitive behavioral therapy-enhanced, dialectical behavioral therapy, family-based treatment, and motivational interviewing techniques. Readers will appreciate the state of the art nutrition and weight assessment guidelines, the practical clinical techniques for managing bingeing, purging, excessive exercise, and weight restoration as well as the unique food planning approach developed by the authors. As a comprehensive overview of food and weight-related treatments, this book is an indispensible resource for nutrition counselors, psychotherapists, psychiatrists, physicians, and primary care providers.
