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Author : Jennifer Morris
Publisher :
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4.3/5 (121 download)
Download or read book Nutrition to Grow on written by Jennifer Morris and published by . This book was released on 2001 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sarah Remmer, RD
Publisher : Appetite by Random House
ISBN 13 : 0525610030
Total Pages : 455 pages
Book Rating : 4.5/5 (256 download)
Download or read book Food to Grow On written by Sarah Remmer, RD and published by Appetite by Random House. This book was released on 2021-04-13 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: TASTE CANADA AWARDS SILVER WINNER The definitive guide to childhood nutrition, packed with practical advice to support you through pregnancy, and up until your little one starts school. Food to Grow On gives you the tools to confidently nourish your growing child, and set them up with a positive relationship with food for life. From the moment you know a baby is on the way, you want what's best for your child. Enter Food to Grow On to coach you through every stage of feeding your child in their early years of life. Laid out in an easy-to- navigate question and answer style, this book provides practical advice and support from Sarah Remmer and Cara Rosenbloom, two trusted dietitians (and moms). With an empathetic tone and hint of we've-been-there-too humor, Food to Grow On is packed with hard-earned parenting wisdom and the very latest research in pediatric nutrition, so you will feel supported, understood, and ready to help your child thrive. Included inside are answers to pressing questions like: How often should I breastfeed or bottle-feed? Should I spoon-feed or try baby-led weaning? What do I need to know about raising a vegan child? My toddler is a picky eater, what should I do? How can I make school lunches my child will eat? Sarah and Cara's advice covers what to feed your child, but also dives deeper into how to feed your child. With this broad approach, you'll learn eating well is much more than just the food you serve. It's about cultivating positive experiences around food at every stage of your child's development, whether they're about to start solids or about to start school.
Author : United States. Food and Nutrition Service
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.:/5 (891 download)
Download or read book Grow It, Try It, Like it written by United States. Food and Nutrition Service and published by . This book was released on 2009 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow It, Try It, Like It! Preschool Fun with Fruits and Vegetables is a garden-themed nutrition education kit for child care center staff that introduces children to: three fruits - peaches, strawberries, and cantaloupe, and three vegetables - spinach, sweet potatoes, and crookneck squash.
Author : Jeff Lowenfels
Publisher : Timber Press
ISBN 13 : 1604693142
Total Pages : 251 pages
Book Rating : 4.6/5 (46 download)
Download or read book Teaming with Nutrients written by Jeff Lowenfels and published by Timber Press. This book was released on 2013-05-07 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2014 Garden Writers Association Media Award Winner Just as he demystified the soil food web in his ground-breaking book Teaming with Microbes, in this new work Jeff Lowenfels explains the basics of plant nutrition from an organic gardener’s perspective. Most gardeners realize that plants need to be fed but know little or nothing about the nature of the nutrients and the mechanisms involved. In his trademark down-to-earth, style, Lowenfels explains the role of both macronutrients and micronutrients and shows gardeners how to provide these essentials through organic, easy-to-follow techniques. Along the way, Lowenfels gives the reader easy-to-grasp lessons in the biology, chemistry, and botany needed to understand how nutrients get into the plant and what they do once they’re inside.
Author : Jerry Minnich
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.:/5 (89 download)
Download or read book Gardening for Maximum Nutrition written by Jerry Minnich and published by . This book was released on 1983 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Prodigy Wizard
Publisher : Prodigy Wizard Books
ISBN 13 : 9781683239864
Total Pages : pages
Book Rating : 4.2/5 (398 download)
Download or read book What My Body Needs to Grow! a Kid's First Book All about Nutrition - Healthy Eating for Kids - Children's Diet & Nutrition Books written by Prodigy Wizard and published by Prodigy Wizard Books. This book was released on 2016-06-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Always remember that the goal in cursive writing is not to perfect slants and loops. Rather, it is to encourage thinking, spelling, comprehension and vocabulary, too. So if you can, practice your cursive. You can use this workbook to record your progress. Grab a copy and begin your practice writing today!
Author : Cees Sonneveld
Publisher : Springer Science & Business Media
ISBN 13 : 9048125324
Total Pages : 432 pages
Book Rating : 4.0/5 (481 download)
Download or read book Plant Nutrition of Greenhouse Crops written by Cees Sonneveld and published by Springer Science & Business Media. This book was released on 2009-09-18 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Greenhouse cultivation is noted for its high uptake of minerals, consistent climatic conditions, exclusion of natural precipitation and control of salt accumulation. Acknowledging that plant nutrition in greenhouse cultivation differs in many essentials from field production, this volume details specific information about testing methods for soils and substrates in a greenhouse environment. It does so while offering a universally applicable analysis. This is based on the composition of the soil and substrate solutions, methods for the interpretation of tissue tests, and crop responses on salinity and water supply in relation to fertilizer application. Fertilizer additions, related to analytical data of soil and substrate samples, are presented for a wide range of vegetable and ornamental crops. The subject is especially apt now as substrate growing offers excellent possibilities for the optimal use of water and nutrients, as well as the potential for sustainable production methods for greenhouse crops.
Author : Julieanna Hever M.S., R.D.
Publisher : Penguin
ISBN 13 : 1465475486
Total Pages : 463 pages
Book Rating : 4.4/5 (654 download)
Download or read book Plant-Based Nutrition, 2E written by Julieanna Hever M.S., R.D. and published by Penguin. This book was released on 2018-01-09 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health—and it’s easier than you might think! The science confirms that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In this all new edition, leading plant-based dietician, Julieanna Hever, and Ray Cronise, the mastermind behind magician Penn Jillette’s 100-pound weight loss transformation, team up to give you everything you need to know about following a plant-based diet, including: • A wealth of information on the most nutrient-dense foods in the plant kingdom • A new Food Triangle, representing a completely new way of looking at food and nutrition • New perspectives on macronutrients, and why categorizing protein, carbs, and fats as food groups causes unnecessary confusion about what to eat • The latest science on oxidative priority and how it explains why many common recipes drive unintentional weight gain • Healthspan and longevity recommendations based on the latest research • All new recipes from celebrity chefs: Matthew Kenney, Dreena Burton, Jazzy Vegetarian, Kathy Patalsky, Robin Robertson, Fran Costigan, Jason Wyrick, and Matt Frazier • Sample menus to get you started on a plant-based lifestyle • Tips for stocking your kitchen, boosting the nutritional content of your favorite dishes, and dining out healthfully
Author : William S. Peavy
Publisher : Penguin
ISBN 13 : 9780895295323
Total Pages : 252 pages
Book Rating : 4.2/5 (953 download)
Download or read book Super Nutrition Gardening written by William S. Peavy and published by Penguin. This book was released on 1992-09-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that commercial produce is nutrient-poor, and explains how to grown more healthful food in enriched soil.
Author : Daniel Stone
Publisher : Penguin
ISBN 13 : 1101990597
Total Pages : 418 pages
Book Rating : 4.1/5 (19 download)
Download or read book The Food Explorer written by Daniel Stone and published by Penguin. This book was released on 2019-02-05 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true adventures of David Fairchild, a turn-of-the-century food explorer who traveled the globe and introduced diverse crops like avocados, mangoes, seedless grapes—and thousands more—to the American plate. “Fascinating.”—The New York Times Book Review • “Fast-paced adventure writing.”—The Wall Street Journal • “Richly descriptive.”—Kirkus • “A must-read for foodies.”—HelloGiggles In the nineteenth century, American meals were about subsistence, not enjoyment. But as a new century approached, appetites broadened, and David Fairchild, a young botanist with an insatiable lust to explore and experience the world, set out in search of foods that would enrich the American farmer and enchant the American eater. Kale from Croatia, mangoes from India, and hops from Bavaria. Peaches from China, avocados from Chile, and pomegranates from Malta. Fairchild’s finds weren’t just limited to food: From Egypt he sent back a variety of cotton that revolutionized an industry, and via Japan he introduced the cherry blossom tree, forever brightening America’s capital. Along the way, he was arrested, caught diseases, and bargained with island tribes. But his culinary ambition came during a formative era, and through him, America transformed into the most diverse food system ever created. “Daniel Stone draws the reader into an intriguing, seductive world, rich with stories and surprises. The Food Explorer shows you the history and drama hidden in your fruit bowl. It’s a delicious piece of writing.”—Susan Orlean, New York Times bestselling author of The Orchid Thief and The Library Book
Author : Sampson Morgan
Publisher : Health Research Books
ISBN 13 : 9780787310059
Total Pages : 92 pages
Book Rating : 4.3/5 (1 download)
Download or read book Clean Culture written by Sampson Morgan and published by Health Research Books. This book was released on 1996-09 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pioneer of the organic movement, who first raised his voice in England against the use of chemical fertilizers and sprays. the new soil science - an original and scientific treatise on clean culture, the mineralized humus method of soil fertilization wit.
Author : Donald A. P. Bundy
Publisher : World Bank Publications
ISBN 13 : 1464804397
Total Pages : 502 pages
Book Rating : 4.4/5 (648 download)
Download or read book Disease Control Priorities, Third Edition (Volume 8) written by Donald A. P. Bundy and published by World Bank Publications. This book was released on 2017-11-20 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: More children born today will survive to adulthood than at any time in history. It is now time to emphasize health and development in middle childhood and adolescence--developmental phases that are critical to health in adulthood and the next generation. Child and Adolescent Health and Development explores the benefits that accrue from sustained and targeted interventions across the first two decades of life. The volume outlines the investment case for effective, costed, and scalable interventions for low-resource settings, emphasizing the cross-sectoral role of education. This evidence base can guide policy makers in prioritizing actions to promote survival, health, cognition, and physical growth throughout childhood and adolescence.
Author : Frances Moore Lappé
Publisher : Ballantine Books
ISBN 13 : 0307874311
Total Pages : 528 pages
Book Rating : 4.3/5 (78 download)
Download or read book Diet for a Small Planet written by Frances Moore Lappé and published by Ballantine Books. This book was released on 2010-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes
Author : Julieanna Hever
Publisher : Penguin
ISBN 13 : 9781101543368
Total Pages : 379 pages
Book Rating : 4.5/5 (433 download)
Download or read book The Complete Idiot's Guide to Plant-Based Nutrition written by Julieanna Hever and published by Penguin. This book was released on 2011-08-02 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide® to Plant-Based Nutrition, readers will find: ? Where to get nutrients that others get from meat and dairy. ? How to avoid the vegan pitfall of overfed but undernourished. ? How to spot hidden animal ingredients in packaged foods. ? Tips for eating at restaurants. ? Special considerations for children and seniors.
Author : Jana Bogs
Publisher :
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.6/5 (769 download)
Download or read book Beyond Organic written by Jana Bogs and published by . This book was released on 2014-03-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our foods have lost up to 70% of some nutrients in the last 70 years. Even organic foods have little more nutrient density than those conventionally grown. This loss of nutrition may explain our increasing health concerns. Whatever your goals and dreams in life, all will be more easily achieved when your body and mind receive the best nutrition from optimally-grown foods.Learn how the Beyond Organic Growing System (BOGS) can produce Nutrition Grown foods, with many times the nutrient content of typical produce. Plants must receive the optimal nutrition they need to be able to express their full potentials to create large arrays of health-giving phytonutrients. In turn, people and animals who eat these Nutrition Grown plants receive the phytonutrients and biophoton energy they need to help them express their full potentials."The cure just might be in the garden-the Nutrition Grown garden!"Praise for Beyond Organic..."In order to take control of your health, I recommend you make an attempt to grow your own food the Beyond Organic way." Jordan Rubin, NMD, PhD, New York Times Bestselling Author, The Maker's Diet, Founder, Garden of Life"For decades 'fast, convenient and cheap' seemed to be what food production was all about. Now Dr. Bogs suggests it might be about 'nourishing people.' What a novel idea!" Frederick Kirschenmann, Author of Cultivating an Ecological Conscience: Essays From a Farmer Philosopher, Distinguished Fellow of Leopold Center for Sustainable Agriculture, President of Stone Barns center for Food and Agriculture, and President of Kirschenmann Family Farms"Any type of food produced on fully mineralized soil in proper balance contains much more nutrition. I'm not talking here about the insignificant 20 percent more nutrient density that the organic farming industry claims their fruits and vegetables have when compared to conventionally grown stuff; I'm talking about 200 to 300 percent more nutritional content, which is possible to achieve by going beyond what most people think of as 'organically grown.' In case you don't realize the benefits from taking in several times more nutrition than the average person gets today, the reasons why you should are explained in plain talk (and unobtrusively documented with peer-reviewed publications) by Dr. Jana Bogs, a soil-health consultant working in Hawaii. Her book Beyond Organic: Growing for Maximum Nutrition and Flavor will make you stand up and demand nutrient-dense food." Steve Solomon, author of The Intelligent Gardener"Beyond Organic: Growing for Maximum Nutrition and Flavor, the important new book by Dr Jana Bogs, is a tour-de-force covering the profound relationship between soil health and human health. In her personal, passionate and articulate style she demonstrates that we are what we eat, and what we eat comes from soils that are a shadow of their former selves. Beyond Organic is a call to arms for both food producers and consumers. While industrial, extractive agriculture has often delivered contaminated, sub standard produce, the prevalent 'organic by neglect' model has also failed us. On many occasions we pay premium prices for chemical-free food that is demonstrably lacking in the immune-enhancing nutrients for which there is such a need. Jana"s nutrition-focused alternative offers proven solutions and strategies for both home and commercial food producers. Growers and gardeners will discover the secrets of profitable, chemical-free food production whilst acquiring an invaluable insight into their own health, happiness and longevity. Beyond Organic: Growing for Maximum Nutrition and Flavor is a must-have for those seeking to produce nutrient-dense food with forgotten flavors and enhanced medicinal qualities. Thank you Jana, for sharing your personal journey and your in-depth understanding of both the problem and the solution." Graeme Sait, CEO Nutri-Tech Solutions and author of Nutrition Rules!
Author : L. Nicole Aucoin
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978396333
Total Pages : 200 pages
Book Rating : 4.3/5 (963 download)
Download or read book Nourish written by L. Nicole Aucoin and published by Createspace Independent Publishing Platform. This book was released on 2017-12-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicole Aucoin, Founder and CEO of Healthy Steps Nutrition, did something many people only dream of doing. She left a stable, salaried position as a hospital dietitian to become her own boss. Healthy Steps Nutrition has developed the gold standard for building a nutrition business from the initial stages of launching to scaling a program. As any business start-up, Nicole has faced challenges along the way. However, her passion for changing people's lives through nutrition and exercise kept her from giving up and going back to the comforts of her old job. She evaluated, assessed, and adjusted her approach, and has been able to scale the program to help dietitians and fitness facilities implement nutrition around the world. Nourish: How to Grow Your Nutrition Business from the Ground Up is the story of how Nicole took the small idea of helping people change their lifestyle through proper nutrition into a successful nutrition business. It is the how-to guide for starting a nutrition business from the ground up. Whether you are a registered dietitian or fitness facility owner, this roadmap will lead you to a profitable nutrition program. Nicole's experiences and stories throughout the book will guide you to be a better leader in our own nutrition endeavors.
Author : Don Matesz
Publisher : CreateSpace
ISBN 13 : 9781494367961
Total Pages : 344 pages
Book Rating : 4.3/5 (679 download)
Download or read book Powered by Plants written by Don Matesz and published by CreateSpace. This book was released on 2014-01-08 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: In June 2011, Don Matesz enraged some of the followers of his "paleo" and low-carbohydrate diet blog with his "Farewell to Paleo" post wherein he detailed both evidence-based and personal reasons for abandoning the meat-based diet. By August of 2014, this post had more than 100,000 page views. In September 2011, Matesz presented a talk - "Ancestral Nutrition: An Alternative Approach" - at the first ever Ancestral Health Conference at UCLA. That lecture focused on identifying physiological evidence for human nutritional adaptations to either plant-based or animal-based diet and it evolved into this book. Powered By Plants refutes the "paleolithic diet" claim that meat-eating uniquely drove human evolution by reviewing the abundant evidence that a plant-based diet powered human evolution. Challenging anthropologists and advocates of low-carbohydrate and 'paleo' diets who claim that paleolithic meat-eating made us human, Matesz shows that we have numerous heritable anatomical, physiological, and biochemical features primarily adapted to acquisition, digestion, or metabolism of whole plant foods, but lack the heritable features expected as evidence of evolution dependent upon and primarily driven by meat consumption. Powered By Plants surveys human biology from head-to-toe, and, backed by hundreds of references, shows that our sensory, locomotive, manual, digestive, and reproductive systems, and our nutrient metabolism, all have features primarily adapted to a whole foods plant-based diet.
