Nutrition Bites

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Small Bites

Author : Tina Moffat
Publisher : UBC Press
ISBN 13 : 0774866918
Total Pages : 255 pages
Book Rating : 4.7/5 (748 download)

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Book Synopsis Small Bites by : Tina Moffat

Download or read book Small Bites written by Tina Moffat and published by UBC Press. This book was released on 2022-04-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picky eating. Obesity. Malnutrition. Cutting through current anxiety and hype, Small Bites challenges preconceptions about the biological basis of children’s eating habits, gendered and parent-focused responsibility, and the notion of naturally determined children’s foods. Tina Moffat draws on extensive anthropological research to explore the biological and sociocultural determinants of child nutrition and feeding. Are children naturally picky eaters? How can school meal programs help to address food insecurity and malnutrition? How has the industrial food system commodified children’s food and shaped children’s bodies? Small Bites investigates how children are fed in school and at home in Nepal, France, Japan, Canada, and the United States to reveal the ways child nutrition reflects broader cultural approaches to childhood and food. This important work also sets a course for food policy, schools, communities, and caregivers to improve children’s food and nutrition equitably and sustainably.

The Two Bite Club

Author :
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Two Bite Club by :

Download or read book The Two Bite Club written by and published by . This book was released on 2009 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Baby Bites

Author : Bridget Swinney
Publisher : Meadowbrook
ISBN 13 : 9780684040035
Total Pages : 0 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Baby Bites by : Bridget Swinney

Download or read book Baby Bites written by Bridget Swinney and published by Meadowbrook. This book was released on 2007-07-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridget Swinney tells parents everything they need to know about feeding babies and toddlers all in one book. This nutritional guide and recipe book includes information on breastfeeding, formula-feeding, purees, and table foods. Baby Bites is the most comprehensive baby nutritional book on the market, delivering practical nutrition tips and great recipes just like Swinney’s two previous books, Eating Expectantly and Healthy Food for Healthy Kids. Finally, it's all in one book! Parents used to need an entire bookshelf to feed one baby and now everything you need to know about feeding your infant and toddler is available in one book. This unique book -- part nutritional guide, part recipe book -- helps parents understand their baby's nutritional needs and prepare tasty food that encourages healthy eating habits. This helpful guide includes: -Detailed information on both breastfeeding and formula-feeding -A chapter explaining how a baby's digestion works, including tips for dealing with digestive challenges like illness, allergies, intolerances, and reflux -Steps parents can take to keep their baby's food safe -Tips to help caregivers maintain baby's healthy diet when parents return to work -"Nutrition 101" for parents -- everything they need to know about a baby's nutritional needs -Advice on starting solid foods, including recognizing readiness, introducing new foods and textures, and keeping mealtimes positive -How to make your own baby food -Comprehensive information and advice organized by stages of a baby's development -Nutrition and feeding strategies for parents -Recipe ideas for finger and table foods your toddler will love

First Bites: A Science-Based Guide to Nutrition for Baby's First 1,000 Days

Author : Evelyn Rusli
Publisher : The Countryman Press
ISBN 13 : 1682687341
Total Pages : 392 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis First Bites: A Science-Based Guide to Nutrition for Baby's First 1,000 Days by : Evelyn Rusli

Download or read book First Bites: A Science-Based Guide to Nutrition for Baby's First 1,000 Days written by Evelyn Rusli and published by The Countryman Press. This book was released on 2023-01-31 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your little one become a good, healthy eater. Until age 2, a child’s body develops at superspeed—with 60 percent of calorie intake going straight to brain development—so good nutrition is essential. Reviewed and approved by a board of pediatricians, First Bites connects nutrition and development with hard-hitting data, fascinating facts, and flavorful, healthy food. Part One examines the significance of the first 1,000 days, the most important nutrition window in life. Discover which nutrients mother and baby need when and which fundamentals to keep on hand. Learn how to start solids, avoid creating a picky eater, and spot changes in your child’s digestion. Part Two offers more than 60 easy-to-follow recipes, from pregnancy dishes for expecting mamas to basic blends for infants starting solids and tantalizing finger foods for toddlers, all free of added sugars, gluten, and dairy. Strategically introducing your wee one to 100 ingredients by age 2, the recipes proceed by baby age, meal, and total time, so you can make something tasty, quick, and simple or something good that takes a little more time. From an Apricot Turmeric Bowl and Beet Chips to Quinoa Cornbread and Zucchini Fritters, these aren’t your grandma’s recipes. They’ll help you optimize quality and time while feeding your little one and find some much-needed inner peas.

Energy Bites

Author : DK
Publisher : Penguin
ISBN 13 : 1465452435
Total Pages : 116 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Energy Bites by : DK

Download or read book Energy Bites written by DK and published by Penguin. This book was released on 2016-01-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: 15 flavorful recipes for high-protein, bite-sized balls of balanced nutrition to increase vitality and wellness. Keep your blood sugar steady and your energy levels high with the ultimate snack for active lifestyles: protein balls. Energy Bites features 15 bake and no-bake vegetarian recipes for sweet and savory bite-sized balls to feed your need for a healthy treat. A core of protein-rich ingredients combine with low-GI carbohydrates and healthy fats in frozen avocado balls, yellow lentil seed balls, kale and seaweed balls, and more. Step-by-step photography, explanations of cooking techniques, and a special infographic feature will have you building and creating your own recipes in no time. Whether you are looking for a post-workout refuel, an intense immunity boost, a healthy midday pick-me-up, or a nutritious on-the-go treat for kids, Energy Bites has a super snack that will help you achieve your goal without having to compromise on flavor.

Nutrition and Infectious Diseases

Author : Debbie L. Humphries
Publisher : Springer Nature
ISBN 13 : 3030569136
Total Pages : 524 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Nutrition and Infectious Diseases by : Debbie L. Humphries

Download or read book Nutrition and Infectious Diseases written by Debbie L. Humphries and published by Springer Nature. This book was released on 2020-12-10 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive and user-friendly volume focuses on the intersection between the fields of nutrition and infectious disease. It highlights the importance of nutritional status in infectious disease outcomes, and the need to recognize the role that nutrition plays in altering the risk of exposure and susceptibility to infection, the severity of the disease, and the effectiveness of treatment. Split into four parts, section one begins with a conceptual model linking nutritional status and infectious diseases, followed by primers on nutrition and immune function, that can serve as resources for students, researchers and practitioners. Section two provides accessible overviews of major categories of pathogens and is intended to be used as antecedents of pathogen-focused subsequent chapters, as well as to serve as discrete educational resources for students, researchers, and practitioners. The third section includes five in-depth case studies on specific infectious diseases where nutrition-infection interactions have been extensively explored: diarrheal and enteric disease, HIV and tuberculosis, arboviruses, malaria, and soil-transmitted helminths. The final section addresses cross-cutting topics such as drug-nutrient interactions, co-infections, and nutrition, infection, and climate change and then concludes by consolidating relevant clinical and public health approaches to addressing infection in the context of nutrition, and thus providing a sharp focus on the clinical relevance of the intersection between nutrition and infection Written by experts in the field, Nutrition and Infectious Diseases will be a go to resource and guide for immunologists, clinical pathologists, sociologists, epidemiologists, nutritionists, and all health care professionals managing and treating patients with infectious diseases.

Gentle Nutrition

Author : Rachael Hartley
Publisher : Victory Belt Publishing
ISBN 13 : 1628604247
Total Pages : 256 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Gentle Nutrition by : Rachael Hartley

Download or read book Gentle Nutrition written by Rachael Hartley and published by Victory Belt Publishing. This book was released on 2021-02-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet cultures toxic messaging so you can build a healthier relationship with food and your body and focus on health promoting behaviors as opposed to weight loss. There is a common perception that intuitive eating approaches are also anti-nutrition, but that’s simply not the case. In this book, registered dietitian Rachael Hartley looks at the role of gentle nutrition in intuitive eating. She explores why diets don’t work – and make you eat less healthfully, why weight doesn’t equal health, and how to approach nutrition in a flexible way, with the goal of promoting wellbeing, not reaching for an arbitrary number on the scale. Gentle Nutrition: A Non-Diet Approach to Healthy Eating focuses on the big picture rather than getting wrapped up in minor details that can make nutrition seem confusing or overwhelming. Hartley makes it practical as well by offering science-based, straightforward strategies for building healthy habits. In Gentle Nutrition, she explains how to plan satisfying meals and snacks that nourish the body throughout the day while honoring the need to pleasure in food. The book includes more than 50 nutritious and delicious recipes for breakfasts, main dishes, snacks, and desserts. There are many people who don’t want to diet, but do want to better understand how to take care of their bodies with food. This approachable guide brings to light how nutrition fits into the context of intuitive eating. When we leave diet culture behind and remove the assumption that weight equals health, we can focus on truly honoring our health and well-being.

Nutrition and Behavior

Author : J.R. Galler
Publisher : Springer Science & Business Media
ISBN 13 : 1461572193
Total Pages : 520 pages
Book Rating : 4.4/5 (615 download)

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Book Synopsis Nutrition and Behavior by : J.R. Galler

Download or read book Nutrition and Behavior written by J.R. Galler and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the appearance of the four-book series Human Nutrition: A Compre hensive Treatise, it became apparent to the editors that an important area of nutrition had been overlooked, namely, behavioral aspects of nutrition. There are two areas in which nutrition and behavior interact. On the one hand, mal nutrition may play a major role in determining behavior; alternatively, often aspects of behavior influence the eating habits of populations and individuals and thus affect their nutritional status. Volume 5 of this series speaks eloquently to both features of this important topic. Various aspects of the influence of behavior modification and nutrition have been explored by a number of qualified investigators. It is hoped that this volume will prove a valuable addition to the subjects covered in the other volumes. Roslyn B. Alfin-Slater David Kritchevsky Los Angeles and Philadelphia ix Contents Introduction: The Challenge of Nutrition and Environment as Determinants of Behavioral Development .................... . Janina R. Galler References ............................................. 5 Part I • Nutritional Deficiencies or Excesses Modifying Behavioral Outcome Chapter 1 Methological Requirements for Conceptually Valid Research Studies on the Behavioral Effects of Malnutrition David E. Barrett 1. Introduction ......................................... 9 2. Statistical-Conclusion Validity. . . . . . . . . . . . . . . . . . . . . 11 . . . . . . . 3. Internal Validity ...................................... 14 4. External Validity ..................................... 16 5. Construct Validity of Putative Causes and Effects . . . . . . . . .. . . . 19 6. Conclusions and Recommendations . . . . . . . . . . . . . . . .. . . . 28 . . . .

Just Two More Bites!

Author : Linda Piette
Publisher : Harmony
ISBN 13 : 1400081092
Total Pages : 306 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Just Two More Bites! by : Linda Piette

Download or read book Just Two More Bites! written by Linda Piette and published by Harmony. This book was released on 2006 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pediatric nutritionist offers parents a series of practical solutions and strategies for coping with the eating problems common among young children, with advice on how to deal with finicky eaters, food allergies, bottle dependency, erratic eating patterns, feeding skill deficits, and more to help youngsters develop lifelong healthy eating habits. Original. 15,000 first printing.

First Bites

Author : Dana Angelo White
Publisher : TarcherPerigee
ISBN 13 : 0399172467
Total Pages : 193 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis First Bites by : Dana Angelo White

Download or read book First Bites written by Dana Angelo White and published by TarcherPerigee. This book was released on 2015 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: FIRST BITES is a "cheat sheet" approach to introducing 50 superfoods into baby and toddler diets, with tips and recipes to show parents how to raise healthy eaters for life. FIRST BITES is the quick and easy reference guide that all parents can keep on hand to whip up tasty and nutritious meals for their babies and toddlers in no time. Recipes are designed to help to foster healthy eating habits and create a diet filled with 50 fresh, minimally processed superfoods that are just as delicious as they are healthy. In this book, fruit and veggies take center stage in new and exciting ways, yet parents will also learn to create healthy spins on classic kid favorites like mac and cheese, pizza, chicken fingers and cupcakes. FIRST BITES offers all the tools parents need to turn the naturally healthy foods they have on hand into delectable breakfasts, lunches, dinners and snacks designed to encourage youngsters to become strong and healthy eaters for a lifetime.

First Bite

Author : Bee Wilson
Publisher : Basic Books
ISBN 13 : 0465073905
Total Pages : 353 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis First Bite by : Bee Wilson

Download or read book First Bite written by Bee Wilson and published by Basic Books. This book was released on 2015-12-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we learn how big a "portion" is and how sweet is too sweet. We learn to enjoy green vegetables -- or not. But how does this education happen? What are the origins of taste? In First Bite, award-winning food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors: family and culture, memory and gender, hunger and love. Taking the reader on a journey across the globe, Wilson introduces us to people who can only eat foods of a certain color; prisoners of war whose deepest yearning is for Mom's apple pie; a nine year old anosmia sufferer who has no memory of the flavor of her mother's cooking; toddlers who will eat nothing but hotdogs and grilled cheese sandwiches; and researchers and doctors who have pioneered new and effective ways to persuade children to try new vegetables. Wilson examines why the Japanese eat so healthily, whereas the vast majority of teenage boys in Kuwait have a weight problem -- and what these facts can tell Americans about how to eat better. The way we learn to eat holds the key to why food has gone so disastrously wrong for so many people. But Wilson also shows that both adults and children have immense potential for learning new, healthy eating habits. An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite also shows us how we can change our palates to lead healthier, happier lives.

The Healthnut Cookbook

Author : Nikole Goncalves
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738284815
Total Pages : 438 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Healthnut Cookbook by : Nikole Goncalves

Download or read book The Healthnut Cookbook written by Nikole Goncalves and published by Da Capo Lifelong Books. This book was released on 2019-09-03 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie counting, low fat or sugar free labels on HealthNut recipes; because she uses real, unprocessed foods--it's as simple as that. In The Everyday HealthNut Cookbook, each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives. Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.

The Ultimate 21st. Century Diet

Author : Jay Bysinger
Publisher : Tate Pub & Enterprises Llc
ISBN 13 : 9781606042328
Total Pages : 52 pages
Book Rating : 4.0/5 (423 download)

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Book Synopsis The Ultimate 21st. Century Diet by : Jay Bysinger

Download or read book The Ultimate 21st. Century Diet written by Jay Bysinger and published by Tate Pub & Enterprises Llc. This book was released on 2008-10-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25 Bites is designed to change your eating habits which in turn changes your outlook on life. 25 Bites helps control the quantity of food consumed at every meal which then helps you lose weight after 30 days. This is a lifestyle change and a motivational tool to increase your productivity and mental outlook on life. After 30 days of 25 Bites my body and outlook on life began to change. My energy level increased especially in the afternoons and the quantity of food intake diminished. This made entertaining clients much more successful and more enjoyable. If you begin the day not liking what you see in the mirror, you have already lost the battle of life before even leaving the house. 25 Bites is designed to reshape your body and your mind in order to win at the game called life. Everything starts with looking in the mirror in the morning and liking what you see and believing you can accomplish anything. 25 Bites is the Ultimate 21st Century Diet.

Nutrition

Author : Paul M. Insel
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763707651
Total Pages : 986 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis Nutrition by : Paul M. Insel

Download or read book Nutrition written by Paul M. Insel and published by Jones & Bartlett Learning. This book was released on 2004 with total page 986 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition is unique in its behavioral approach--challenging students to actively participate, not just memorize the material. Offering a balanced coverage of behavioral change and the science of nutrition.

Motivational Interviewing in Nutrition and Fitness

Author : Dawn Clifford
Publisher : Guilford Publications
ISBN 13 : 1462524184
Total Pages : 290 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Motivational Interviewing in Nutrition and Fitness by : Dawn Clifford

Download or read book Motivational Interviewing in Nutrition and Fitness written by Dawn Clifford and published by Guilford Publications. This book was released on 2016-01-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

Restaurant Confidential

Author : Michael F. Jacobson
Publisher : Workman Publishing Company
ISBN 13 : 0761178864
Total Pages : 397 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Restaurant Confidential by : Michael F. Jacobson

Download or read book Restaurant Confidential written by Michael F. Jacobson and published by Workman Publishing Company. This book was released on 2002-05-06 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: In May 2001, the Center for Science in the Public Interest (CSPI) broke a major pizza story on the ABC television program 20/20 and once again captured front-page headlines, just as it did when it released studies on movie popcorn and take-out Chinese food. In Restaurant Confidential, Dr. Michael F. Jacobson and his CSPI team do for sit-down meals what their Fast-Food Guide--with 247,000 copies in print--did for fast food. Belgian Waffle or Rib-Eye Steak? Bloomin' Onion or Mrs. Fields's Double-Fudge Brownie? Americans are now eating almost one-third of their meals outside the home, spending $222 billion annually doing so-and watching their waistlines balloon. What's in this food? To answer, CSPI performs across-the-board restaurant profiles that give straight-shooting scientific data on the fat, sodium, and calorie content of the most popular dishes. The information is organized by type of cuisine--Chinese, Mexican, steak house, and more--and covers all the major chains, such as The Olive Garden, Applebee's, and Outback. The book provides specific eating strategies for every kind of restaurant, as well as shocking facts: Did you know that a typical order of stuffed potato skins packs a whopping 1,260 calories and 48 grams--two days' worth--of saturated fat? A 10-point plan for ordering wisely, plus dozens of tips throughout, takes the information one step further by showing how to eat happily and healthfully. It's the nutrition book that reads like a thriller. Take the steak and brownies; a whole fried onion with dipping sauce has a blooming 163 grams of fat, and the seemingly innocent Belgian waffle with whipped topping and fruit has even more fat and calories than two sirloin steaks.

30-Second Nutrition

Author : Julie Lovegrove
Publisher :
ISBN 13 : 1782405534
Total Pages : 163 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis 30-Second Nutrition by : Julie Lovegrove

Download or read book 30-Second Nutrition written by Julie Lovegrove and published by . This book was released on 2018-11-28 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you only have 30 seconds, there is time - using this book - to bone up on how to eat well. We're served a daily diet of food facts, fads and often far-fetched claims for what we put on our plates, which makes it difficult to distinguish healthy from harmful. With obesity, heart disease, diabetes and other life-threatening conditions rapidly rising, it pays to understand that we are very much what we eat and that good food - in the right proportions and portion sizes - is essential for our health and well-being. Strip away the flab with this accessible, jargon-free, guide to good nutrition served up in manageable bites. From fasting to fats, enzymes to E-numbers, if you have an appetite for expert advice on real food, this is the perfect book to dip into.