Nutrition Almanac Cookbook

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Nutrition Almanac Cookbook

Author : John D. Kirschmann
Publisher : McGraw-Hill Companies
ISBN 13 : 9780070348462
Total Pages : 246 pages
Book Rating : 4.3/5 (484 download)

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Book Synopsis Nutrition Almanac Cookbook by : John D. Kirschmann

Download or read book Nutrition Almanac Cookbook written by John D. Kirschmann and published by McGraw-Hill Companies. This book was released on 1983 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A system for balancing meals, which includes meal planning and specific menus is presented in a cookbook format. The levels of 5 vitamins, 6 minerals, calories, proteins, carbohydrates, and fats have been carefully balanced in every menu to supply the Recommended Dietary Allowances (RDAs). A computer was used to balance and proportion all meals in this cookbook. To use the book, the reader calculates the number of calories needed daily based on individual height, body frame, and activity level. If the reader eats the number of calories needed (based on the menus presented) his nutritional requirements should be met. A daily food guide and information on nutrient functions, food consumption, nutrient losses, the 4 food groups, cooking and storage of foods, and food substitutions are included. (kbc).

Llewellyn's Herbal Almanac Cookbook

Author : Llewellyn
Publisher : Llewellyn Worldwide
ISBN 13 : 0738746908
Total Pages : 218 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Herbal Almanac Cookbook by : Llewellyn

Download or read book Llewellyn's Herbal Almanac Cookbook written by Llewellyn and published by Llewellyn Worldwide. This book was released on 2015-07-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat yourself to a compilation of the best culinary recipes and articles from Llewellyn's Herbal Almanac. This fantastic collection includes contributions from popular writers James Kambos, Anne Sala, Dallas Jennifer Cobb, Magenta Griffith, Nancy Bennett, Stephanie Rose Bird, and more. Exploring lavender, basil, rosemary, sage, and other favorite herbs, this book is a must-have for those who are interested in cooking with nature's own ingredients. Features the best recipes and articles from Llewellyn's Herbal Almanac, a fan favorite now in its sixteenth year! Includes recipes for: Herbal vinegar, butters, and beverages Salad dressing, honey, and candies Beer, wine, and liqueurs Comfort foods and vegetarian fare Jams, jellies, and condiments Breakfast, brunch, dinners, and much more!

Book of Whole Meals

Author : Annemarie Colbin
Publisher : Ballantine Books
ISBN 13 : 0307833143
Total Pages : 238 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Book of Whole Meals by : Annemarie Colbin

Download or read book Book of Whole Meals written by Annemarie Colbin and published by Ballantine Books. This book was released on 2013-07-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is difficult to imagine a better course for practicing, would-be, or even part-time vegetarians," said The New York Times of Annemarie Colbin's cooking classes. And, in this book, the founder of the successful Natural Gourmet Cookery School in New York City offers a whole year's worth of her popular classes. The Book Of Whole Meals -- Provides a sound holistic nutritional philosophy on which to base your food choices -- Gives thorough instructions on how to set up a kitchen and a well-stocked pantry -- Offers varied menus for each season: dozens of whole breakfasts, lunches; and dinners, using the fruits and vegetables of the season -- Shows how to make quick meals with leftovers, without sacrificing taste or nutrition -- Teaches you how to maximize efficiency and grace in the kitchen with time-saving hints for organizing every step of food preparation...and more! Voted one of ten best cookbooks by New Age Journal readers.

Dining in the Raw

Author : Rita Romano
Publisher : Kensington Books
ISBN 13 : 9781575661926
Total Pages : 228 pages
Book Rating : 4.6/5 (619 download)

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Book Synopsis Dining in the Raw by : Rita Romano

Download or read book Dining in the Raw written by Rita Romano and published by Kensington Books. This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the benefits of eating raw foods and includes vegetarian recipes

Newsweek

Author : Samuel Thurston Williamson
Publisher :
ISBN 13 :
Total Pages : 1038 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Newsweek by : Samuel Thurston Williamson

Download or read book Newsweek written by Samuel Thurston Williamson and published by . This book was released on 1983 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The I Can't Believe This Has No Sugar Cookbook

Author : Deborah E. Buhr
Publisher : Macmillan
ISBN 13 : 9780312155513
Total Pages : 244 pages
Book Rating : 4.1/5 (555 download)

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Book Synopsis The I Can't Believe This Has No Sugar Cookbook by : Deborah E. Buhr

Download or read book The I Can't Believe This Has No Sugar Cookbook written by Deborah E. Buhr and published by Macmillan. This book was released on 1997-05-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifty new recipes are included in a revised edition of a popular sugar-free cookbook that includes recipes for banana-blueberry muffins, chocolate coconut cake, spelt whole grain yeast bread, and 147 other recipes.

Keith Michell's Practically Macrobiotic Cookbook

Author : Keith Michell
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892818488
Total Pages : 262 pages
Book Rating : 4.8/5 (184 download)

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Book Synopsis Keith Michell's Practically Macrobiotic Cookbook by : Keith Michell

Download or read book Keith Michell's Practically Macrobiotic Cookbook written by Keith Michell and published by Inner Traditions / Bear & Co. This book was released on 2000-07 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: International stage and screen actor Keith Michell tells how to benefit from a "practically macrobiotic" lifestyle. More than 200 delicious recipes, illustrated in full color by the author.

Catalog

Author : Food and Nutrition Information Center (U.S.)
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Catalog by : Food and Nutrition Information Center (U.S.)

Download or read book Catalog written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1974 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Staying Healthy with the Seasons

Author : Elson M. Haas
Publisher : Celestial Arts
ISBN 13 : 1607745062
Total Pages : 296 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Staying Healthy with the Seasons by : Elson M. Haas

Download or read book Staying Healthy with the Seasons written by Elson M. Haas and published by Celestial Arts. This book was released on 2012-09-04 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. • A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. • Makes seasonal recommendations for detoxification, diet, and exercise programs. • Previous edition has sold over 125,000 copies.

The Seasonal Detox Diet

Author : Carrie L'Esperance
Publisher : Simon and Schuster
ISBN 13 : 1620551691
Total Pages : 320 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Seasonal Detox Diet by : Carrie L'Esperance

Download or read book The Seasonal Detox Diet written by Carrie L'Esperance and published by Simon and Schuster. This book was released on 2002-02-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dynamic program for using healing fasts to detoxify, tone, and restore the body for optimum energy and performance. • Includes vegetarian recipes designed around seasonal changes and geared toward individual health concerns. • Enables the body to detoxify from daily exposure to chemicals, additives, and pesticides. • Increases energy levels, aids overall digestion and weight loss, revitalizes the skin, and cleanses the internal organs. A unique blend of dietary world wisdom, The Seasonal Detox Diet provides readers with a dynamic program for using healing fasts to detoxify, tone, and restore the body for optimum energy and performance. Traditional cultures worldwide have wisely followed the art of eating according to the natural rhythms of the changing seasons. Keeping the body in peak condition requires occasional fasts, periods of rest for the body's hard-working systems. Today, faced with exposure to an increasing array of chemicals, additives, and pesticides, our bodies need these healing respites more than ever. Unlike modern notions of fasting, Carrie L'Esperance's concept of this practice emphasizes dietary alteration rather than abstinence. She offers recipes designed around seasonal changes and geared toward individual health concerns, including fatigue, digestive disturbances, and excess weight gain. You will increase your energy levels, aid digestion, revitalize your skin, and cleanse your internal organs with a rich variety of delicious recipes from Banana Coconut Ice Cream and Big Scene Salsa Salad to Curry Potato Salad with Kidney Beans and Japanese Soba Noodles with Sesame Miso Sauce. The author also includes instructions for healing herbal baths and cleansers to round out your home healing program.

Plunkett's Food Industry Almanac

Author : Jack W. Plunkett
Publisher : Plunkett Research, Ltd.
ISBN 13 : 1593921314
Total Pages : 611 pages
Book Rating : 4.5/5 (939 download)

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Book Synopsis Plunkett's Food Industry Almanac by : Jack W. Plunkett

Download or read book Plunkett's Food Industry Almanac written by Jack W. Plunkett and published by Plunkett Research, Ltd.. This book was released on 2009-03 with total page 611 pages. Available in PDF, EPUB and Kindle. Book excerpt: Market research guide to the food industry a tool for strategic planning, competitive intelligence, employment searches or financial research. Contains trends, statistical tables, and an industry glossary. Includes one page profiles of food industry firms, which provides data such as addresses, phone numbers, and executive names.

Culinary Landmarks

Author : Elizabeth Driver
Publisher : University of Toronto Press
ISBN 13 : 0802047904
Total Pages : 1326 pages
Book Rating : 4.8/5 (2 download)

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Book Synopsis Culinary Landmarks by : Elizabeth Driver

Download or read book Culinary Landmarks written by Elizabeth Driver and published by University of Toronto Press. This book was released on 2008-01-01 with total page 1326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Culinary Landmarks is a definitive history and bibliography of Canadian cookbooks from the beginning, when La cuisinière bourgeoise was published in Quebec City in 1825, to the mid-twentieth century. Over the course of more than ten years Elizabeth Driver researched every cookbook published within the borders of present-day Canada, whether a locally authored text or a Canadian edition of a foreign work. Every type of recipe collection is included, from trade publishers' bestsellers and advertising cookbooks, to home economics textbooks and fund-raisers from church women's groups. The entries for over 2,200 individual titles are arranged chronologically by their province or territory of publication, revealing cooking and dining customs in each part of the country over 125 years. Full bibliographical descriptions of first and subsequent editions are augmented by author biographies and corporate histories of the food producers and kitchen-equipment manufacturers, who often published the books. Driver's excellent general introduction sets out the evolution of the cookbook genre in Canada, while brief introductions for each province identify regional differences in developments and trends. Four indexes and a 'Chronology of Canadian Cookbook History' provide other points of access to the wealth of material in this impressive reference book.

Avian Cognition

Author : Debra S. Herrmann
Publisher : CRC Press
ISBN 13 : 1498748430
Total Pages : 535 pages
Book Rating : 4.4/5 (987 download)

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Book Synopsis Avian Cognition by : Debra S. Herrmann

Download or read book Avian Cognition written by Debra S. Herrmann and published by CRC Press. This book was released on 2016-01-27 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike any other book, Avian Cognition thoroughly examines avian intelligence, behavior, and individuality. Preferences, choices, motivation, and habits of species, flocks, and individual birds are discussed and compared. This book investigates who birds are and why they do what they do. Daily, seasonal, and play activities, creativity, reasoning a

Food and Nutrition Information and Educational Materials Center Catalog

Author : Food and Nutrition Information Center (U.S.).
Publisher :
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Food and Nutrition Information and Educational Materials Center Catalog by : Food and Nutrition Information Center (U.S.).

Download or read book Food and Nutrition Information and Educational Materials Center Catalog written by Food and Nutrition Information Center (U.S.). and published by . This book was released on 1976 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Catalog. Supplement - Food and Nutrition Information and Educational Materials Center

Author : Food and Nutrition Information and Educational Materials Center (U.S.)
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Catalog. Supplement - Food and Nutrition Information and Educational Materials Center by : Food and Nutrition Information and Educational Materials Center (U.S.)

Download or read book Catalog. Supplement - Food and Nutrition Information and Educational Materials Center written by Food and Nutrition Information and Educational Materials Center (U.S.) and published by . This book was released on with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Smart Medicine for a Healthier Child

Author : Janet Zand
Publisher : Penguin
ISBN 13 : 9781583331392
Total Pages : 582 pages
Book Rating : 4.3/5 (313 download)

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Book Synopsis Smart Medicine for a Healthier Child by : Janet Zand

Download or read book Smart Medicine for a Healthier Child written by Janet Zand and published by Penguin. This book was released on 2003-01-06 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised, updated, and expanded to reflect the latest thinking and information on children's health issues, Smart Medicine for a Healthier Child enables parents to combine the best of conventional and alternative approaches. Part One explains the full spectrum of techniques that can be employed to effectively treat childhood health problems, providing an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplementation. Part Two contains a comprehensive A-to-Z guide to the various health problems of childhood, from acne to chickenpox to thumb-sucking. Finally, Part Three offers guidance on using the therapies and procedures suggested in Part Two, from locating acupressure points to preparing herbal remedies. Written by a naturopathic physician, a medical doctor, and a pediatric nurse, this unique book gives parents easy access to current information and advice regarding their children's health and acts as a bridge between time-honored healing systems and mainstream medicine. Illustrated with line art.

The New Food Lover's Companion

Author : Ron Herbst
Publisher : Sourcebooks, Inc.
ISBN 13 : 1438092334
Total Pages : 928 pages
Book Rating : 4.4/5 (38 download)

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Book Synopsis The New Food Lover's Companion by : Ron Herbst

Download or read book The New Food Lover's Companion written by Ron Herbst and published by Sourcebooks, Inc.. This book was released on 2013-09-01 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential for anyone who talks, eats, or thinks about food." —Bev Bennett, Chicago Sun-Times The New Food Lover's Companion is an indispensable resource for everyone from home cooks to culinary professionals. This widely praised and highly esteemed reference guide has been updated with new information to reflect the way we eat in today's world, taking into account our healthier lifestyles and more diverse palates, including: Over 500 new cultural listings, including Korean, Persian, and South American additions Definitions and explanations for cooking tools and techniques A microwave oven conversion chart An extensive breakdown of food labels and nutritional facts Suggestions for substituting recipe ingredients Among the myriad of foods and culinary subjects defined and explained are meat cuts, breads, pastas, and literally everything else related to good food and enjoyable dining—a veritable food bible for the novice home-cook, culinary student, or the self-proclaimed foodie. The New Food Lover's Companion is a reference guide—not a cookbook—but it includes hundreds of cooking tips plus an extensive bibliography of recommended cookbooks. More than 7,200 entries plus line art are included in this seminal work. "As thick and satisfying as a well-stuffed sandwich." —The New York Times