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Author : John P. Miller
Publisher : Holistic Education Press
ISBN 13 : 9781885580207
Total Pages : pages
Book Rating : 4.5/5 (82 download)
Download or read book Nurturing Our Wholeness written by John P. Miller and published by Holistic Education Press. This book was released on 2005-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arlyn J. MacDonald
Publisher : Infinity Publishing
ISBN 13 : 0741403986
Total Pages : 1 pages
Book Rating : 4.7/5 (414 download)
Download or read book Nurturing Our Inner Selves, a Huna Approach to Wholeness written by Arlyn J. MacDonald and published by Infinity Publishing. This book was released on 2000-05 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Miller
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (239 download)
Download or read book Nurturing Wholeness with Primary Food for Balanced Living written by Miller and published by . This book was released on 2023-11-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurturing Wholeness with Primary Food for Balanced Living is a comprehensive guide that explores the interconnectedness of various aspects of our lives and how they contribute to our overall well-being. This book emphasizes the significance of maintaining healthy relationships, finding fulfillment in our careers, prioritizing fitness and exercise, and nurturing our spirituality. By addressing these four key areas, readers will gain insights into how each aspect impacts their diets and lifestyles, ultimately leading to a more balanced and vibrant existence. Through practical advice and research-backed information, this book delves into the ways in which healthy relationships positively influence our dietary choices and overall health. It explores the importance of fostering meaningful connections with others and how these connections can support our emotional, mental, and physical well-being. Additionally, the book highlights the role of a fulfilling career in promoting a nourishing lifestyle, as well as the significance of incorporating regular exercise and fitness routines into our daily lives. Furthermore, Nurturing Wholeness with Primary Food for Balanced Living recognizes the importance of spirituality in cultivating a vibrant life. It explores various spiritual practices and their impact on our overall well-being, including how they can influence our dietary choices. By integrating spirituality into our lives, we can develop a deeper sense of purpose and connection, leading to a more holistic approach to nourishing ourselves. This book provides practical strategies and insights to help readers cultivate vibrant lives by nurturing their relationships, careers, fitness routines, and spirituality.
Author : Janet Gallagher Nestor
Publisher : BalboaPress
ISBN 13 : 145256051X
Total Pages : 254 pages
Book Rating : 4.4/5 (525 download)
Download or read book Nurturing Wellness Through Radical Self-Care written by Janet Gallagher Nestor and published by BalboaPress. This book was released on 2012-11-29 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A necessity for 21st century living. A practical means for daily balancing. Indrani Maity, ND, D.Ay., Integrated Ayurvedic Naturopathic Energy Medicine Center Nurturing Wellness through Radical Self-Care: A Living in Balance Workbook guides the reader not only to emotional and physical healing, but also to lasting emotional well-being. Mental health professionals will find this complete mindfulness-based program valuable to create a well-planned and flexible holistic approach to client care. The book also gives individuals self-help tools to participate in their own recovery and achieve lasting wellness from the comfort of home. There are a few wise women I know, and Janet is one of them. She is one truly gifted in matters of the heart. Her new book, Nurturing Wellness through Radical Self-Care, is a fitting follow-up to Pathways to Wholeness. Janet manages to embrace a complex field with a gentleness that makes the material accessible and eminently useful. A. T. Augoustides, MD, FAAFP, ABIHM It took me so long to learn how to find joy, this book gives people easy to follow plans to quickly harmonize all the systems in their body and find not only joy but peace and health. I feel the major benefit is the programs ability to help lift anyone out of the fight or flight response into a more positive balance and mindset. Thank you, Janet, for this gift. Ill be recommending this to the parents I work with. Becky Henry, Founder of Hope Network, LLC, and award-winning author of Just Tell Her to Stop: Family Stories of Eating Disorders Janets many years of experience working with clients as a therapist plus her in-office research and extensive studies make her a perfect guide and teacher if you are looking for ways to improve your life. The text a is timely gift to humanity! Anne Merkel, PhD., Energy Psychologist Coach, The Ariela Group of Wholistic Services
Author : Lynne M. Baab
Publisher : Fortress Press
ISBN 13 : 1506434282
Total Pages : 228 pages
Book Rating : 4.5/5 (64 download)
Download or read book Nurturing Hope written by Lynne M. Baab and published by Fortress Press. This book was released on 2018-08-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trends and skills for those who offer pastoral care Christian pastoral care has changed a great deal in the past few decades in response to many factors in our rapidly changing world. In part 1 of Nurturing Hope, Lynne Baab discusses seven trends in pastoral care--shifts in who delivers pastoral care, the attitudes and commitments that undergird pastoral care, and societal trends that are shaping pastoral care today. She illustrates them with stories from diverse congregations where Christian caregivers are meeting those challenges in creative and exciting ways. In the second half of the book, Baab presents four practical, doable, energizing skills needed by pastoral carers in our time. Focusing on skills that help carers nurture connections between everyday life and Christian faith, she explores the need for carers to understand common stressors, listen, pray with others, and nurture their personal resilience. Grounded in an understanding of God as the true caregiver and healer, the author offers tips for readers who are training other pastoral carers or developing their own understanding and skills. Each chapter ends with discussion and reflection questions, making the book helpful for groups. Lynne Baab brings readers hope for their caring role and for their own spiritual journey.
Author : Myke Johnson
Publisher : Lulu.com
ISBN 13 : 1365566862
Total Pages : 181 pages
Book Rating : 4.3/5 (655 download)
Download or read book Finding Our Way Home written by Myke Johnson and published by Lulu.com. This book was released on 2016-11-25 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of ecological crisis, all that is holy calls us into a more intimate partnership with the diverse and beautiful beings of this earth. In Finding Our Way Home, Myke Johnson reflects on her personal journey into such a partnership and offers a guide for others to begin this path. Lyrically expressed, it weaves together lessons from a chamomile flower, a small bird, a copper beech tree, a garden slug, and a forest fern, along with insights from Indigenous philosophy, environmental science, fractal geometry, childhood Catholic mysticism, the prophet Elijah, fairy tales, and permaculture design. This eco-spiritual journey also wrestles with the history of our society's destruction of the natural world, and its roots in the original theft of the land from Indigenous peoples. Exploring the spiritual dimensions of our brokenness, it offers tools to create healing. Finding Our Way Home is a ceremony to remember our essential unity with all of life.
Author : Renée Peterson Trudeau
Publisher : New World Library
ISBN 13 : 1608681580
Total Pages : 243 pages
Book Rating : 4.6/5 (86 download)
Download or read book Nurturing the Soul of Your Family written by Renée Peterson Trudeau and published by New World Library. This book was released on 2013 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and the other challenges of everyday life? 'Nurturing the Soul of Your Family' is a guidebook for personal and spiritual renewal from the award-winning author of 'The Mother's Guide to Self-Renewal'. It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renee Peterson Trudeau'sten paths to peace will help you learn how to:* find your center and move through chaos and uncertainty with renewed strength and ease* live every day aligned with your values and what matters most* slow down, tap the wisdom of your wise self, and know what's best for you and your family* release old habits, fears, and anxieties as you explore a new way of being* access more joy by living in the present moment (the best antidote to stress!)* experience more freedom and unscheduled time
Author : Robert Sardello
Publisher : North Atlantic Books
ISBN 13 : 158394415X
Total Pages : 149 pages
Book Rating : 4.5/5 (839 download)
Download or read book Silence written by Robert Sardello and published by North Atlantic Books. This book was released on 2011-06-14 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the nature and benefits of silence as a new spiritual reality that can lead to self-awareness and healing in our chaotic, fast-paced world With its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence—a creative heart-felt experience that renews, restores, and deepens the body's response to the internal and external world. Drawing on images and ideas from the Trials of St. Anthony, anthroposophy, depth psychology, and phenomenology, the book delves deeply into the subtleties of silence, exploring the phenomenon as a source of wholeness and revitalization. Sharing his own insights from years of experience in spiritual psychology, Sardello takes us on an inner journey beyond the chaotic noise of the ego to a place of inner communion and self-healing. Silence opens our eyes to the importance of cultivating the nurturing aspects of silence in our personal relationships and enables us to awaken the inner currents of spirituality that ultimately lead to a path of universal compassion, service, and healing.
Author : Jean Liedloff
Publisher : Penguin UK
ISBN 13 : 014196247X
Total Pages : 266 pages
Book Rating : 4.1/5 (419 download)
Download or read book The Continuum Concept written by Jean Liedloff and published by Penguin UK. This book was released on 2004-01-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Continuum Concept introduces the idea that in order to achieve optimal physical, mental and emotional development, human beings - especially babies - require the kind of instinctive nurturing as practiced by our ancient relatives. It is a true ‘back to basics’ approach to parenting. Author Jean Liedloff spent two and-a-half years in the jungle deep in the heart of South America living with indigenous tribes and was astounded at how differently children are raised outside the Western world. She came to the realisation that essential child-rearing techniques such as touch, trust and community have been undermined in modern times, and in this book suggests practical ways to regain our natural well-being, for our children and ourselves.
Author : Stephen P. Greggo
Publisher : InterVarsity Press
ISBN 13 : 0830828249
Total Pages : 294 pages
Book Rating : 4.8/5 (38 download)
Download or read book Trekking Toward Wholeness written by Stephen P. Greggo and published by InterVarsity Press. This book was released on 2008-09-23 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Greggo presents a resource for trained leaders of ministry care groups in a variety of church-related contexts. Its purpose is to assist group leaders in facilitating the development of healing, transforming relationships in the group setting.
Author : Adam Bulbulia
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (86 download)
Download or read book Nurture Being written by Adam Bulbulia and published by . This book was released on 2022-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are human beings. It's right there in our name what we are. Beings! And yet who truly understands the nature of being? When we nurture being we become a living embodiment of the feminine principles of life nurturing the whole of our existence. And our existence is sustained by the great forces of the feminine. This book is meant to be a model for how to come into a deeper relationship with your being through the kind act of nurturing being. The more you nurture being, the more deeply connected you are to your being in every sacred moment of life. Nurturing being is born out of the art of being. This is an art of allowing. It is unfolding your leadership by letting the potential inside of you emerge. This potential comes forth naturally when we allow ourselves to be ourselves. We do not try with our thinking capacities to make ourselves different from how we naturally are. Instead, we let ourselves be. When we nurture being we become role models to others around us by the simple act of being ourselves. When we are simply being, we are leaders. Being is the most profound act we can ever embody. It is not what we say that matters here; it's who we are. This first book from Adam Bulbulia contains a selection of 42 short exercises that support anyone improving their experience and sense of being. Each exercise helps develop different aspect of our experience of Simple, Natural being, from how being is Allowing, Listening, Feeling, Open Mindedness, Gratitude, and having Courage, to how being can Unfold with the Seasons, embraces the Unknown, and we can know our Wholeness. Nurture Being helps us discover a more worldly sense of being that does not need to Compete, seek Perfection, Approval, Power Over, or hold onto the Past and any Illusions.
Author : Chanequa Walker-Barnes
Publisher : HarperCollins
ISBN 13 : 0063287234
Total Pages : 140 pages
Book Rating : 4.0/5 (632 download)
Download or read book Sacred Self-Care written by Chanequa Walker-Barnes and published by HarperCollins. This book was released on 2023-08-15 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seven-week guide to help you shift your behaviors and create lifelong habits to care for your whole self— mind, body, and soul. "In a world that has cheapened self-care, Chanequa Walker-Barnes provides a valuable, faithful, and much-needed antidote.” —Jeff Chu, author of Does Jesus Really Love Me? Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation. She has developed a seven-week guide gathering activities, habits, disciplines, and practices that promote spiritual, physical, emotional, mental, and relational wholeness. Each day includes a story alongside short and simple prompts and scripture passages that help us shift behaviors in the short term and create lifelong habits. Each week walks readers through the following areas: Mastering the Self-Care Fundamentals Practicing Self-Compassion Setting Healthy Boundaries Caring for Our Emotional Selves Caring for Our Minds Practicing Self-Care as a Way of Life Also included is an inventory for identifying areas you may need to focus on, and a "Rule of Life" guide to help you direct your self-care practice and maintain it throughout the year. Inspiring and practical, ruminative and actionable, Sacred Self-Care invites us on a journey to craft a sustainable self-care practice to care for our whole selves.
Author : Kristen J Baker
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (978 download)
Download or read book Healing from Within written by Kristen J Baker and published by Independently Published. This book was released on 2023-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling stuck, weighed down by past wounds, traumas, and emotional barriers? Are you longing for a deep sense of purpose, self-acceptance, and inner peace? Look no further. "Healing from Within" is a roadmap to uncovering the roots of disruption, understanding the impact on your overall well-being, and nurturing self-compassion and acceptance. This remarkable journey begins with a powerful introduction that highlights the importance of inner healing. You'll delve into the concept of wholeness, discovering how it is essential for personal growth and a balanced life. Setting the stage for your transformative journey, you'll gain invaluable insights and tools to embark on a path of self-discovery and healing. Uncover the roots of disruption as you explore past wounds and traumas. Through introspection and guided exercises, you'll recognize emotional and psychological barriers that have held you back. Gain a deeper understanding of their impact on your overall well-being, paving the way for healing and growth. Nurturing self-compassion and acceptance is key to unlocking your inner strength. Embrace self-love and forgiveness as powerful tools for healing, cultivating a positive mindset that empowers you to overcome self-judgment and criticism. You'll learn to embrace your uniqueness, honoring your journey and finding beauty in imperfection. The power of the mind-body connection is harnessed as you delve into mindful practices for healing. Implement practical techniques that promote balance, self-awareness, and emotional well-being. Discover the untapped potential within your body, unleashing its innate healing abilities and creating harmony between your physical, mental, and spiritual aspects. Awaken your inner strength and resilience, tapping into personal strengths and resources that empower you to face life's challenges with confidence. Develop effective coping mechanisms, nurturing relationships that promote wholeness and surround you with positive influences. Cultivate healthy boundaries and foster healthy communication, creating a nurturing environment for growth and healing. Discover meaning and purpose in your life's journey by exploring personal values and passions. Align your actions with your purpose and experience a profound sense of fulfillment. Embrace change as a catalyst for healing, letting go of limiting beliefs and old patterns that no longer serve you. Continually grow and evolve towards wholeness, embodying a life of authenticity and self-discovery. Sustain wholeness in your everyday life by integrating healing practices into your daily routines. Nurture your mind, body, and soul through self-care, fostering a lifelong commitment to your inner healing and well-being. Reflect on your transformative journey, embracing the life of wholeness and self-discovery you have cultivated. In the conclusion of this powerful book, you'll be inspired to embrace a life of wholeness and self-discovery, equipped with the tools, insights, and encouragement to continue your healing journey. Your transformation awaits as you step into the limitless possibilities that arise from healing from within. "Healing from Within: A Journey to Wholeness" is not just a book-it's an invitation to embark on a life-changing expedition of self-discovery, healing, and personal growth. Are you ready to embark on this transformative journey? The power to heal and live a life of wholeness lies within you. ORDER NOW YOUR COPY!
Author : Arvind Upadhyay
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (892 download)
Download or read book Creating Our Paths to Wholeness written by Arvind Upadhyay and published by . This book was released on 2022-12-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Linda Martella-Whitsett
Publisher : Hampton Roads Publishing
ISBN 13 : 1612834485
Total Pages : 179 pages
Book Rating : 4.6/5 (128 download)
Download or read book This Life Is Yours written by Linda Martella-Whitsett and published by Hampton Roads Publishing. This book was released on 2021-03-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your life and discover how everything can be right even when circumstances are all wrong This is a book about healing your whole self; a book about becoming conscious and discovering the eternal and unbreakable you. The authors take readers on a journey of discovery; a journey in which each reader will discover tools for their wholeness and personal power. The authors focus on seven topics: Understanding healing Asking the right questions about who you are Understanding the power of the mind Drawing on inner resources Taking action Embracing your whole life Reinforcing your wholeness Filled with anecdotes and offering practical exercises, the authors show the ways in which we can heal and grow. It is a book that shows readers, regardless of circumstances, how to live light-filled, powerful, and joyous lives.
Author : Heidi Sze
Publisher : HarperCollins
ISBN 13 : 146071105X
Total Pages : 327 pages
Book Rating : 4.4/5 (67 download)
Download or read book Nurturing Your New Life written by Heidi Sze and published by HarperCollins. This book was released on 2019-10-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words and recipes for the new mother. For many first-time mothers expectations about their new life come from idealised images on TV, in magazines or online. It's a far cry from what it actually involves: lack of sleep, time and control - and total dependency on you by another. Becoming a mother brings extraordinary physical and emotional changes to a woman's life, but it also taps into deep instincts. Heidi Sze's message is to surrender to the changes, reject the guilt and accept the imperfect reality of this new life. Adjusting expectations and being true to your unique needs will bring a comfort, joy and peace that slavishly following rules, imposing unreachable standards and accumulating rooms of gadgets are unlikely to do. As women go through this profound transition, it is crucial that they identify their support needs and trust their intuition. This book will help women do just that. Many people know Heidi from her blog Apples Under My Bed and Instagram account @heidiapples. Her beautiful words and special focus here on nourishment - with special new-life recipes - will help mothers - and fathers - nurture with reassurance the new life in their hands.
Author : Dan Millman
Publisher : New World Library
ISBN 13 : 1577312996
Total Pages : 192 pages
Book Rating : 4.5/5 (773 download)
Download or read book Body Mind Mastery written by Dan Millman and published by New World Library. This book was released on 2010-09-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Oberlin College, Millman directs the reader through the detailed process of attaining the optimum performance of body and mind, where “our minds are free of concern or anxiety, focused on the present moment; our bodies relaxed, sensitive, elastic, and aligned with gravity; our emotions free-flowing expression, uninhibited, spontaneous.” Body Mind Mastery includes overview chapters on developing mental, emotional, physical talent; practical chapters on training, competition, and the evolution of athletics; and Millman’s exploration of natural laws that govern mental and physical training. It is a seminal book that examines the psychology behind the search for athletic excellence, and shows anyone how to improve skills, accelerate learning, and unleash athletic potential. The skills it teaches are applicable in sports and daily life — transforming training into a path of personal growth and discovery.
