Nurturing New Life

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Nurturing Your New Life

Author : Heidi Sze
Publisher : HarperCollins
ISBN 13 : 146071105X
Total Pages : 327 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis Nurturing Your New Life by : Heidi Sze

Download or read book Nurturing Your New Life written by Heidi Sze and published by HarperCollins. This book was released on 2019-10-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words and recipes for the new mother. For many first-time mothers expectations about their new life come from idealised images on TV, in magazines or online. It's a far cry from what it actually involves: lack of sleep, time and control - and total dependency on you by another. Becoming a mother brings extraordinary physical and emotional changes to a woman's life, but it also taps into deep instincts. Heidi Sze's message is to surrender to the changes, reject the guilt and accept the imperfect reality of this new life. Adjusting expectations and being true to your unique needs will bring a comfort, joy and peace that slavishly following rules, imposing unreachable standards and accumulating rooms of gadgets are unlikely to do. As women go through this profound transition, it is crucial that they identify their support needs and trust their intuition. This book will help women do just that. Many people know Heidi from her blog Apples Under My Bed and Instagram account @heidiapples. Her beautiful words and special focus here on nourishment - with special new-life recipes - will help mothers - and fathers - nurture with reassurance the new life in their hands.

How to Grow a Baby

Author : Amy Hammer
Publisher : Shambhala Publications
ISBN 13 : 0834843927
Total Pages : 306 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis How to Grow a Baby by : Amy Hammer

Download or read book How to Grow a Baby written by Amy Hammer and published by Shambhala Publications. This book was released on 2021-10-19 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.

Nurturing the Soul of Your Family

Author : Renée Peterson Trudeau
Publisher : New World Library
ISBN 13 : 1608681580
Total Pages : 243 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Nurturing the Soul of Your Family by : Renée Peterson Trudeau

Download or read book Nurturing the Soul of Your Family written by Renée Peterson Trudeau and published by New World Library. This book was released on 2013 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and the other challenges of everyday life? 'Nurturing the Soul of Your Family' is a guidebook for personal and spiritual renewal from the award-winning author of 'The Mother's Guide to Self-Renewal'. It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renee Peterson Trudeau'sten paths to peace will help you learn how to:* find your center and move through chaos and uncertainty with renewed strength and ease* live every day aligned with your values and what matters most* slow down, tap the wisdom of your wise self, and know what's best for you and your family* release old habits, fears, and anxieties as you explore a new way of being* access more joy by living in the present moment (the best antidote to stress!)* experience more freedom and unscheduled time

Ten Thousand Things

Author : Judith Farquhar
Publisher : MIT Press
ISBN 13 : 1935408186
Total Pages : 353 pages
Book Rating : 4.9/5 (354 download)

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Book Synopsis Ten Thousand Things by : Judith Farquhar

Download or read book Ten Thousand Things written by Judith Farquhar and published by MIT Press. This book was released on 2012-04-17 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the myriad ways contemporary residents of Beijing understand and nurture the good life, practice the embodied arts of everyday well-being, and in doing so draw on cultural resources ranging from ancient metaphysics to modern media.

Nurturing Healing Love

Author : Scarlett Lewis
Publisher : Hay House, Inc
ISBN 13 : 1401944655
Total Pages : 256 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Nurturing Healing Love by : Scarlett Lewis

Download or read book Nurturing Healing Love written by Scarlett Lewis and published by Hay House, Inc. This book was released on 2013-10-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: On December 14, 2012, Scarlett Lewis experienced something that no parent should ever have to endure: she lost her son Jesse in an act of unimaginable violence. The day started just like any other, but when a gunman opened fire at Sandy Hook Elementary School, Scarlett’s life changed forever. However, this isn’t a story about a massacre. It’s a story about love and survival. It’s about how to face the impossible, how to find courage when you think you have none, and how to choose love instead of anger, fear, or hatred. Following Jesse’s death, Scarlett went on an unexpected journey, inspired by a simple three-word message he had scrawled on their kitchen chalkboard shortly before he died: Norurting Helin Love (Nurturing Healing Love). It was as if he knew just what his family would need in order to go on after this horrible tragedy. Bolstered by his words, Scarlett took her first step toward a new life. And with each step, it became clearer how true Jesse’s message was. She learned that love was indeed the essential element necessary to move forward and that taking the path of love is a choice. We can live in anger and resentment, or we can choose love and forgiveness. With her decision made, she found some peace and began to believe that choosing love was the key to creating a healthy, safe, and happy world. She began the Jesse Lewis Choose Love Foundation to develop programs to teach children about the power each of us has to change our thoughts and choose a life without fear and hate. Nurturing Healing Love is Scarlett’s story of how choosing love is changing her life—and how it could change our world.

Nurturing Our Humanity

Author : Riane Eisler
Publisher : Oxford University Press, USA
ISBN 13 : 0190935723
Total Pages : 377 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Nurturing Our Humanity by : Riane Eisler

Download or read book Nurturing Our Humanity written by Riane Eisler and published by Oxford University Press, USA. This book was released on 2019 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurturing Our Humanity offers a new perspective on our personal and social options in today's world, showing how we can build societies that support our great human capacities for consciousness, caring, and creativity. It brings together findings--largely overlooked--from the natural and social sciences debunking the popular idea that we are hard-wired for selfishness, war, rape, and greed. Its groundbreaking new approach reveals connections between disturbing trends like climate change denial and regressions to strongman rule. Moving past right vs. left, religious vs. secular, Eastern vs. Western, and other familiar categories that do not include our formative parent-child and gender relations, it looks at where societies fall on the partnership-domination scale. On one end is the domination system that ranks man over man, man over woman, race over race, and man over nature. On the other end is the more peaceful, egalitarian, gender-balanced, and sustainable partnership system. Nurturing Our Humanity explores how behaviors, values, and socio-economic institutions develop differently in these two environments, documents how this impacts nothing less than how our brains develop, examines cultures from this new perspective (including societies that for millennia oriented toward partnership), and proposes actions supporting the contemporary movement in this more life-sustaining and enhancing direction. It shows how through today's ever more fearful, frenzied, and greed-driven technologies of destruction and exploitation, the domination system may lead us to an evolutionary dead end. A more equitable and sustainable way of life is biologically possible and culturally attainable: we can change our course.

The Nurture Effect

Author : Anthony Biglan
Publisher : New Harbinger Publications
ISBN 13 : 160882957X
Total Pages : 330 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Nurture Effect by : Anthony Biglan

Download or read book The Nurture Effect written by Anthony Biglan and published by New Harbinger Publications. This book was released on 2015-03-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at the evolution of behavioral science, the revolutionary way it’s changing the way we live, and how nurturing environments can increase people’s well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, read this book. What if there were a way to prevent criminal behavior, mental illness, drug abuse, poverty, and violence? Written by behavioral scientist Tony Biglan, and based on his ongoing research at the Oregon Research Institute, The Nurture Effect offers evidence-based interventions that can prevent many of the psychological and behavioral problems that plague our society. For decades, behavioral scientists have investigated the role our environment plays in shaping who we are, and their research shows that we now have the power within our own hands to reduce violence, improve cognitive development in our children, increase levels of education and income, and even prevent future criminal behaviors. By cultivating a positive environment in all aspects of society—from the home, to the classroom, and beyond—we can ensure that young people arrive at adulthood with the skills, interests, assets, and habits needed to live healthy, happy, and productive lives. The Nurture Effect details over forty years of research in the behavioral sciences, as well as the author’s own research. Biglan illustrates how his findings lay the framework for a model of societal change that has the potential to reverberate through all environments within society.

Nurturing Hope

Author : Lynne M. Baab
Publisher : Fortress Press
ISBN 13 : 1506434282
Total Pages : 228 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Nurturing Hope by : Lynne M. Baab

Download or read book Nurturing Hope written by Lynne M. Baab and published by Fortress Press. This book was released on 2018-08-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trends and skills for those who offer pastoral care Christian pastoral care has changed a great deal in the past few decades in response to many factors in our rapidly changing world. In part 1 of Nurturing Hope, Lynne Baab discusses seven trends in pastoral care--shifts in who delivers pastoral care, the attitudes and commitments that undergird pastoral care, and societal trends that are shaping pastoral care today. She illustrates them with stories from diverse congregations where Christian caregivers are meeting those challenges in creative and exciting ways. In the second half of the book, Baab presents four practical, doable, energizing skills needed by pastoral carers in our time. Focusing on skills that help carers nurture connections between everyday life and Christian faith, she explores the need for carers to understand common stressors, listen, pray with others, and nurture their personal resilience. Grounded in an understanding of God as the true caregiver and healer, the author offers tips for readers who are training other pastoral carers or developing their own understanding and skills. Each chapter ends with discussion and reflection questions, making the book helpful for groups. Lynne Baab brings readers hope for their caring role and for their own spiritual journey.

The Nurturing Parenting Programs

Author : Stephen J. Bavolek
Publisher :
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis The Nurturing Parenting Programs by : Stephen J. Bavolek

Download or read book The Nurturing Parenting Programs written by Stephen J. Bavolek and published by . This book was released on 2000 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nurture

Author : Erica Chidi Cohen
Publisher : Chronicle Books
ISBN 13 : 1452152799
Total Pages : 451 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Nurture by : Erica Chidi Cohen

Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Families as Nurturing Systems

Author : Donald G Unger
Publisher : Routledge
ISBN 13 : 1317765621
Total Pages : 272 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Families as Nurturing Systems by : Donald G Unger

Download or read book Families as Nurturing Systems written by Donald G Unger and published by Routledge. This book was released on 2014-01-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a major new volume for practitioners, researchers, and those concerned with future policies to promote the welfare of children and families. The patterns of support and the ability of family members to care for each other have changed along with the problems for the health and functioning of families. In Families as Nurturing Systems, respected scholars examine the new and emerging directions in the design and implementation of family resources and support programs. They describe and analyze a wide range of program models in the areas of prevention, social support, family resource, and empowerment that have been implemented in schools, the Afro-American church, early intervention programs, the workplace, and the public policy arena, reflecting the needs of families at different stages in the family life cycle.

Nurturing Resilience

Author : Kathy L. Kain
Publisher : North Atlantic Books
ISBN 13 : 1623172039
Total Pages : 265 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Nurturing Resilience by : Kathy L. Kain

Download or read book Nurturing Resilience written by Kathy L. Kain and published by North Atlantic Books. This book was released on 2018-05-08 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties—featuring a foreword by Waking the Tiger author, Peter Levine. Kathy L. Kain and Stephen J. Terrell draw on fifty years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines—Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics—this book provides a new lens through which to understand safety and regulation. It includes the survey used in the groundbreaking ACE Study, which discovered a clear connection between early childhood trauma and chronic health problems. For therapists working with both adults, children, and anyone dealing with symptoms that typically arise from early childhood trauma—anxiety, behavioral issues, depression, metabolic disorders, migraine, sleep problems, and more—this book offers hope for a happier, trauma-free life.

The Art of Self-Nurturing

Author : Kelley Grimes
Publisher :
ISBN 13 : 9781732742536
Total Pages : pages
Book Rating : 4.7/5 (425 download)

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Book Synopsis The Art of Self-Nurturing by : Kelley Grimes

Download or read book The Art of Self-Nurturing written by Kelley Grimes and published by . This book was released on 2020-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Not So Mumsy

Author : Marcia Leone
Publisher : Allen & Unwin
ISBN 13 : 1760873640
Total Pages : 267 pages
Book Rating : 4.7/5 (68 download)

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Book Synopsis Not So Mumsy by : Marcia Leone

Download or read book Not So Mumsy written by Marcia Leone and published by Allen & Unwin. This book was released on 2020-03-03 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Not So Mumsy encapsulates motherhood's new mood; edgy, powerful, honest and strong.' - Marie Claire Magazine Yes, you are a mum, but you're still you! For mamas everywhere, this is your Mother's Group in a book. Parenting is hard, but it's also beautiful. For women who have embraced motherhood but also yearn to retain a sense of self and style, Not So Mumsy has been a pioneering site driving the Modern Mama movement. Bridging the gap between pre-mama life and the whole new world of leaky boobs and pureed banana, Marcia Leone (aka Not So Mumsy) has always shared her journey with honesty and humour, providing a warm and inclusive support network for like-minded women. With powerfully uplifting perspectives from inspirational mamas across the world, including Jaime King, Teresa Palmer, Megan Gale and Tammin Sursok, Not So Mumsy will help you navigate pregnancy, your first year and beyond with style, humour and confidence.

What We Wish Were True

Author : Tallu Schuyler Quinn
Publisher : Convergent Books
ISBN 13 : 0593442911
Total Pages : 209 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis What We Wish Were True by : Tallu Schuyler Quinn

Download or read book What We Wish Were True written by Tallu Schuyler Quinn and published by Convergent Books. This book was released on 2022-04-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “Facing death is the hardest thing of all, and Tallu Quinn faces hers in a way that broke and healed my heart. This book is a beautiful tribute to life, to truth, and to love.”—Glennon Doyle, author of the #1 New York Times bestseller Untamed Profound essays on nurturing life while facing a terminal diagnosis, from the dedicated humanitarian and young mother creating “a vibrant legacy for us to hold on to and learn from” (Ann Patchett) “I am holding both my hope and my grief together in the same hands. It is a loose hold, looser than I am accustomed to. My love is so much bigger than me.” Nonprofit leader and minister Tallu Schuyler Quinn spent her adult life working to alleviate hunger, systemic inequality, and food waste, first as a volunteer throughout the United States and abroad, and then as the founder of the Nashville Food Project, where she supported the vibrant community work of local food justice in Middle Tennessee. That all changed just after her fortieth birthday, when she was diagnosed with stage IV glioblastoma, an aggressive form of terminal brain cancer. In What We Wish Were True, Quinn achingly grapples with the possibility of leaving behind the husband and children she adores, and what it means to live with a terminal diagnosis and still find meaning. “I think about how my purpose may be the same in death as it continues to be in life—surrendering to the hope that our weaknesses can be made strong, that what is broken can be made whole,” she writes. Through gorgeous prose, Quinn masterfully weaves together the themes of life and death by integrating spiritually nourishing stories about family, identity, vocational call, beloved community, God’s wide welcome, and living with brain cancer. Taken together, these stunning essays are a piercing reminder to cherish each moment, whether heartbreaking or hilarious, and cast loose other concerns. As a mother, a kindred spirit, and a dear friend, Tallu Schuyler Quinn looks into our eyes with well-earned tears in her own and tells us the bittersweet truth: We are all searching for what has already found us—present and boundless love. This love will deliver us and never let us go.

A Journey Into Being

Author : Christine Ramos
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.5/5 (151 download)

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Book Synopsis A Journey Into Being by : Christine Ramos

Download or read book A Journey Into Being written by Christine Ramos and published by . This book was released on 2006-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: UPDATED AND REVISED SECOND EDITION From the author: When it comes to getting guidance about the arrival of new life the sources are plenty. Healthcare practitioners, books, magazines, websites, and well meaning friends and family members can all offer valuable information. But what about gaining insight about childbearing from a consciousness and spiritual perspective? When I was pregnant with my second child I sought a different type of guidance; one that spoke to the true depth of carrying another life inside me. As a spiritual person and empath I knew enough to understand that nothing is random. I wanted to learn about the soul of my unborn child and why I would be the one honored to be his or her parent. I craved to know the process of spirit uniting with physical body. When does it happen and can the mother sense it? Is it possible to communicate with the consciousness of your baby before birth? Can you be so attuned to your child that you can intuit their inner happenings on a vibrational level? I had nowhere to turn to for the answers to these deeper questions. So I began my quest to put it all together. It meant delving deep to make sound premises backed by available research and reliable observation. The nurse in me demanded empirical evidence, but I also wanted the warmth of personal accounts. A Journey Into Being is cumulation of medical, scientific, spiritual, and Eastern wisdom. It will take you where science meets spirituality on the transformational passage of the soul as it prepares for life, unites with the physical body, and undergoes birth. It will provide guidance on how to know and nurture a child's inner being. Once we view new life through the lens of spirit many questions and mystifying issues surrounding the arrival of new life will become clearer like: How do I nurture my child on a more intuitive level? Why are some babies more sensitive or reactive than others? Why do I feel like I've known my newborn all my life? How can I connect spiritually to my child during pregnancy? Was I chosen to be my child's parent? What is the true meaning of life/reality/consciousness How do we reconcile the idea of a just Higher Being when cruel things can happen to innocent children? A Journey Into Being is not just for those who are parents or wish to become parents. It can help anyone gain greater insight into the eternal nature of consciousness and explore the course of their own journey into physical being or of those they love. This book is my tribute to every precious child as each brings the promise of positive change for a more loving universe.

The New Smart

Author : Terry Robert
Publisher : Turner
ISBN 13 : 9781684423712
Total Pages : 224 pages
Book Rating : 4.4/5 (237 download)

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Book Synopsis The New Smart by : Terry Robert

Download or read book The New Smart written by Terry Robert and published by Turner. This book was released on 2019-11-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In their world, neither static definitions of intelligence nor traditional ideas of training stand us in good stead. Rather, we need to reframe the question given what lies before us and come to terms with a different answer posited in different language. This, then, are those who will thrive in the 21st Century: -They will blend multiple intelligences in a way that might be described as synthetic or even symphonic -They will be ambitious and focused without being self-obsessed -They will value asynchrony and even seek it out -They will use their own marginality to generate novel perspective and new work -They will exhibit a steadfast resilience in all phases of life -They will be measured by what they produce over the course of a lifetime, not by any static notion of capacity or quotient In the fractured environment of the 21st century, true success will be unique and unexpected--the result of a creative response to complex, shifting challenges. So, how do we prepare? How do we educate ourselves and our children for life in 2050?