Now The World Takes These Breaths

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Now the World Takes These Breaths

Author : Metelerkamp, Joan
Publisher : Modjaji Books
ISBN 13 : 1920590536
Total Pages : 67 pages
Book Rating : 4.9/5 (25 download)

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Book Synopsis Now the World Takes These Breaths by : Metelerkamp, Joan

Download or read book Now the World Takes These Breaths written by Metelerkamp, Joan and published by Modjaji Books. This book was released on 2014-06-12 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we have come to expect with Joan Metelerkamp's work, these poems can be read individually or, more rewardingly, as a body, from cover to cover. Formal but fluent, the 'sonnets' ('soundings') of this sequence marry cycle and narrative, old and new, secular and sacred, momentary and eternal. This is a strange and immediately familiar book -: at its simplest it traces the story of a mother's 'letting-go' her grown children, a daughter's relocation to the Northern hemisphere, a wedding, shadows of deaths and losses, sparks of joy. It recalls the story of Demeter and Persephone, but goes on from there in immediately accessible South African, contemporary terms. Above all, it celebrates!

Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

The Wim Hof Method

Author : Wim Hof
Publisher : Rider
ISBN 13 : 9781846046308
Total Pages : 240 pages
Book Rating : 4.0/5 (463 download)

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Book Synopsis The Wim Hof Method by : Wim Hof

Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND

When Breath Becomes Air

Author : Paul Kalanithi
Publisher : Random House
ISBN 13 : 1473523494
Total Pages : 260 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis When Breath Becomes Air by : Paul Kalanithi

Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-02-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson

Deep

Author : James Nestor
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547985525
Total Pages : 285 pages
Book Rating : 4.5/5 (479 download)

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Book Synopsis Deep by : James Nestor

Download or read book Deep written by James Nestor and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our species is more profoundly connected to the sea than we ever realized, as an intrepid cadre of scientists, athletes, and explorers is now discovering. Deep follows these adventurers into the ocean to report on the latest findings about its wondrous biology -- and unimagined human abilities.

Caesar's Last Breath

Author : Sam Kean
Publisher : Little, Brown
ISBN 13 : 0316381632
Total Pages : 355 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Caesar's Last Breath by : Sam Kean

Download or read book Caesar's Last Breath written by Sam Kean and published by Little, Brown. This book was released on 2017-07-18 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Guardian's Best Science Book of 2017: the fascinating science and history of the air we breathe. It's invisible. It's ever-present. Without it, you would die in minutes. And it has an epic story to tell. In Caesar's Last Breath, New York Times bestselling author Sam Kean takes us on a journey through the periodic table, around the globe, and across time to tell the story of the air we breathe, which, it turns out, is also the story of earth and our existence on it. With every breath, you literally inhale the history of the world. On the ides of March, 44 BC, Julius Caesar died of stab wounds on the Senate floor, but the story of his last breath is still unfolding; in fact, you're probably inhaling some of it now. Of the sextillions of molecules entering or leaving your lungs at this moment, some might well bear traces of Cleopatra's perfumes, German mustard gas, particles exhaled by dinosaurs or emitted by atomic bombs, even remnants of stardust from the universe's creation. Tracing the origins and ingredients of our atmosphere, Kean reveals how the alchemy of air reshaped our continents, steered human progress, powered revolutions, and continues to influence everything we do. Along the way, we'll swim with radioactive pigs, witness the most important chemical reactions humans have discovered, and join the crowd at the Moulin Rouge for some of the crudest performance art of all time. Lively, witty, and filled with the astounding science of ordinary life, Caesar's Last Breath illuminates the science stories swirling around us every second.

Juliet Takes a Breath: The Graphic Novel

Author : Gabby Rivera
Publisher : Boom! Studios
ISBN 13 : 1646680235
Total Pages : 180 pages
Book Rating : 4.6/5 (466 download)

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Book Synopsis Juliet Takes a Breath: The Graphic Novel by : Gabby Rivera

Download or read book Juliet Takes a Breath: The Graphic Novel written by Gabby Rivera and published by Boom! Studios. This book was released on 2020-12-09 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Bloom and Spinning, critically-acclaimed writer Gabby Rivera (Marvel’s America) adapts her bestselling novel alongside artist Celia Moscote in an unforgettable queer coming-of-age story exploring race, identity and what it means to be true to your amazing self. Even when the rest of the world doesn’t understand. Juliet Milagros Palante is leaving the Bronx and headed to Portland, Oregon. She just came out to her family and isn’t sure if her mom will ever speak to her again. But Juliet has a plan to figure out what it means to be Puerto Rican, lesbian and out. And that starts with the perfect mentor—Harlowe Brisbane, a feminist author who will surely help Juliet find her best self. There’s just one problem - Harlowe’s white, not from the Bronx and doesn’t have the answers. Okay, maybe that’s more than one problem, but Juliet never said it was a perfect plan.

PranaScience

Author : Sundar Balasubramanian, PhD
Publisher : Notion Press
ISBN 13 : 194651523X
Total Pages : 161 pages
Book Rating : 4.9/5 (465 download)

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Book Synopsis PranaScience by : Sundar Balasubramanian, PhD

Download or read book PranaScience written by Sundar Balasubramanian, PhD and published by Notion Press. This book was released on 2017-01-04 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed? Take a deep breath! But what is the science behind the connection between breathing and stress? How can regulated breathing help you prevent Alzheimer’s disease or cancer? In this seminal work, Sundar Balasubramanian has documented the scientific basis of yoga breathing techniques from an ancient literature called Thirumanthiram. He describes the importance of salivary biochemicals for a long healthy life.

Eurythmy as Visible Speech

Author : Rudolf Steiner
Publisher : Rudolf Steiner Press
ISBN 13 : 1855845687
Total Pages : 386 pages
Book Rating : 4.8/5 (558 download)

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Book Synopsis Eurythmy as Visible Speech by : Rudolf Steiner

Download or read book Eurythmy as Visible Speech written by Rudolf Steiner and published by Rudolf Steiner Press. This book was released on 2019-10-23 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following his lecture-course Eurythmy as Visible Singing, these fundamental lectures on speech eurythmy – offered in response to specific requests – gave Rudolf Steiner the opportunity to complete the foundations of the new art of movement. Speaking to eurythmists and invited artists, Steiner connects to the centuries-old esoteric and exoteric Western traditions of ‘the Word’ – the creative power in the sounds of the divine-human alphabet – giving it concrete form and expression in the performing arts, education and therapy. In addition to the fifteen lectures in the course, this special edition features supporting lectures and reports by Rudolf Steiner, dozens of photographs and line drawings, as well as introductions, commentary, notes and supplementary essays compiled by editor Alan Stott, including ‘Eurythmy and the English Language’ by Annelies Davidson. Although aimed primarily at the professional concerns of eurythmists who perform, teach or work as therapists, the lectures offer a wealth of suggestions and insights to those with artistic questions and concerns. ‘Only someone who creatively unfolds a sense for art from an inner calling, an inner enthusiasm, can work as an artist in eurythmy. To manifest those possibilities of form and movement inherent in the human organisation, the soul must inwardly be completely occupied with art. This all-embracing character of eurythmy was the foundation for all that was presented.’ – Rudolf Steiner ‘For the poet, for the thinker, and for the movement artist who thinks with his/her whole body, the highest mental act is done with all their heart and with all their mind and with all their soul.’ – Alan Stott

Homegrown

Author : Coates, Christine
Publisher : Modjaji Books
ISBN 13 : 1920590811
Total Pages : 73 pages
Book Rating : 4.9/5 (25 download)

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Book Synopsis Homegrown by : Coates, Christine

Download or read book Homegrown written by Coates, Christine and published by Modjaji Books. This book was released on 2014-12-04 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Underwater & out of Breath

Author : S. C. Harvey
Publisher : Trafford Publishing
ISBN 13 : 1490781870
Total Pages : 285 pages
Book Rating : 4.4/5 (97 download)

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Book Synopsis Underwater & out of Breath by : S. C. Harvey

Download or read book Underwater & out of Breath written by S. C. Harvey and published by Trafford Publishing. This book was released on 2017-05-27 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Madison and her prince, Nicholas, have waited a long time for their happy ending. Love drew them together, but duty will drive them apart. Madison must now live with the consequences of her actions as she forges ahead into dangerous waters. Madisons companion, William, is by her side to protect her but can he protect her from herself? Having seen a glimpse of the future, he is determined to change it and save his friend from the darkness consuming her from within. Powerful forces have emerged, threatening Thylea and its peaceful inhabitants. In the balance hangs the future of a people hidden in secrecy. Can Nicholas hold together the kingdom without Madison by his side? Only time will tell. Underwater & Out of Breath is the thrilling sequel to The Prodigal Daughter.

Big Breath In

Author : George Keulen
Publisher : FriesenPress
ISBN 13 : 1039111483
Total Pages : 293 pages
Book Rating : 4.0/5 (391 download)

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Book Synopsis Big Breath In by : George Keulen

Download or read book Big Breath In written by George Keulen and published by FriesenPress. This book was released on 2021-11-04 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Big Breath In follows the ups and fateful downs of living with cystic fibrosis (CF), the journey to receiving a double lung transplant, and the hope of a second chance at life that transplant brings. Documenting the daily struggle of living with CF, George outlines both CF’s deadly consequences and how it works. Despite this, he stresses that people with CF are like everyone else, just trying to navigate the unpredictability of regular life, but through a CF lens. Documenting George’s declining health, culminating in being wait-listed for a double lung transplant, Big Breath In speaks to what it’s like to live with significantly decreased lung function, and what the process is to be wait-listed. George reveals his own struggle in trying to accept the "new normals" that his fragile health brought, and his need to let go of his "old life" and accept the new life he finds himself living. Over a year and a half later, perilously close to death, George kept waiting for a phone call that might not come in time. When a match is finally found, the longest wait of his life begins, complete with giant waves of hope and despair. In addition to writing about his surgery and immediate recovery in hospital, he also writes about other character-forming events, including the death of his brother, and meeting, dating, and marrying his wife. His experiences shaped him in incredible ways and helped him fight for his second chance at life.

Yahweh's Breath Bible, Volume 2

Author : Jerry Ayers
Publisher : AuthorHouse
ISBN 13 : 1452014884
Total Pages : 814 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Yahweh's Breath Bible, Volume 2 by : Jerry Ayers

Download or read book Yahweh's Breath Bible, Volume 2 written by Jerry Ayers and published by AuthorHouse. This book was released on 2010-05 with total page 814 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yahweh's Breath is a unique Bible. In original Hebrew language it would be Yahweh's Nshamah meaning, 'Yahweh's puff or breath of divine inspiration'. It was written in the Literal form of the original languages of Hebrew and Greek and then matched with the New Strong's Exhausitve Concordance of the Bible, a thorough verbal index to the Holy Scriptures. It's one of a kind format puts the Sacred Name of our Father/Creator back into the text where it had been removed nearly 6,000 times by the scribes and translators throughout history. An outstanding feature also makes those hard to pronounce Biblical names easy as they were written in the original language of the script with the pronounciation following the name. Also, the meanings of some of the names follows the pronounciation. Using the wording from the Strong's Exhaustive Concordance of the Bible gives His Word a detailed 'come to life' picture in your mind. At times you can see the glistening green grass or smell the fragrant smoke of spices. If you listen carefully you can hear the vibrating trumpet ram's horns or taste the sticky gummy syrup of honey. You might even be able to feel with your finger the scar from the spikes in the hands and feet of the Messiah. Another feature of this version of His Word, the Bible, is that any added text by our Romanized translations that was not in the original text languages has been put back into its original form. Above all, this version makes reading and understanding His love letter to us about His Son easy and enjoyable.

Hinduism

Author : Panikkar, Raimon
Publisher : Orbis Books
ISBN 13 : 1608336697
Total Pages : 690 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Hinduism by : Panikkar, Raimon

Download or read book Hinduism written by Panikkar, Raimon and published by Orbis Books. This book was released on 2016-12-15 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2

Author :
Publisher : AYP Publishing
ISBN 13 : 0981925545
Total Pages : 591 pages
Book Rating : 4.9/5 (819 download)

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Book Synopsis Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2 by :

Download or read book Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2 written by and published by AYP Publishing. This book was released on with total page 591 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Threshold Dwellers in the Age of Global Pandemic

Author : Eleazar S. Fernandez
Publisher : Wipf and Stock Publishers
ISBN 13 : 1666709212
Total Pages : 305 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis Threshold Dwellers in the Age of Global Pandemic by : Eleazar S. Fernandez

Download or read book Threshold Dwellers in the Age of Global Pandemic written by Eleazar S. Fernandez and published by Wipf and Stock Publishers. This book was released on 2022-05-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many lives have been lost now and the death toll still continues to rise because of the COVID-19 pandemic. The poor and the marginalized, not surprisingly, have been disproportionately affected. The pandemic has exposed the fault lines not only in our healthcare but also in our political and economic system, a system driven by the pursuit of the bottom line--profits. If we are not only to survive but also thrive as a global society, the challenge of the coronavirus pandemic must lead us to explore ways of thinking, being, and dwelling that promote our shared flourishing. It is time to take personal stock about ourselves: who we are, where we have been, and where we are heading. What can the pandemic teach us about ourselves? What is it revealing about us and our situation? How shall we dwell together? Do we want to wake up to a new and better tomorrow after this nighttime of pandemic? That will largely depend on the way we respond now. Who are we becoming in this time of pandemic? What daily practices are we doing as embodiments of the new world we are anticipating?

The Little Handbook of Mindfulness

Author : Dr. Tan Seng Beng
Publisher : Partridge Publishing Singapore
ISBN 13 : 1543774504
Total Pages : 288 pages
Book Rating : 4.5/5 (437 download)

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Book Synopsis The Little Handbook of Mindfulness by : Dr. Tan Seng Beng

Download or read book The Little Handbook of Mindfulness written by Dr. Tan Seng Beng and published by Partridge Publishing Singapore. This book was released on 2023-06-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Handbook of Mindfulness is a comprehensive guidebook featuring 239 guided mindfulness exercises on the four foundations of mindfulness: body, feelings, mind, and thoughts. Written to help readers alleviate stress and suffering by unleashing the power of presence in their lives, the book guides readers to find peace and purpose in every moment, discover their inner sanctuary, and build a compassionate world one moment at a time. It provides readers with a wide range of mindfulness exercises, from basic tasks such as smiling to a cashier, being mindful of rain or while sweeping the floor, to more advanced exercises like sitting with difficult emotions, delving into the depths of the body at a quantum level, and practicing the art of dying without a dier.