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Nourish Your Soul With Gratitude
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Book Synopsis Nourish Your Soul with Gratitude by : Lady Bug Press
Download or read book Nourish Your Soul with Gratitude written by Lady Bug Press and published by . This book was released on 2019-12-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like the idea of a Gratitude Journal but have no time to write in it on a daily basis? Try writing in your journal just once a week! This journal is designed for once a week capturing of what you are grateful for. Instead of spending a few minutes a day, just set aside 10-15 minutes on the weekend to reflect on your blessings! You can do this as a family activity as well. Studies have shown that the simple act of writing down the things for which we're grateful can bring benefits including better sleep, fewer symptoms of illness, and more happiness! Journaling is more effective if you make a conscious decision to become happier and more grateful. Whether you appreciate the people in your life, the rain, or your good health, this journal supports your decision to explore the blessings in your life and express gratitude for them. This well-designed journal: Has a two page spread for once a week journaling with prompts to help you reflect about and consider what you are thankful for. is 6 inches by 9 inches is printed on cream paper Why not get one as a gift for a friend and become happier together?
Book Synopsis Nourish Your Soul with Gratitude by : Lady Bug Press
Download or read book Nourish Your Soul with Gratitude written by Lady Bug Press and published by . This book was released on 2019-12-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like the idea of a Gratitude Journal but have no time to write in it on a daily basis? Try writing in your journal just once a week! This journal is designed for once a week capturing of what you are grateful for. Instead of spending a few minutes a day, just set aside 10-15 minutes on the weekend to reflect on your blessings! You can do this as a family activity as well. Studies have shown that the simple act of writing down the things for which we're grateful can bring benefits including better sleep, fewer symptoms of illness, and more happiness! Journaling is more effective if you make a conscious decision to become happier and more grateful. Whether you appreciate the people in your life, the rain, or your good health, this journal supports your decision to explore the blessings in your life and express gratitude for them. This well-designed journal: Has a two page spread for once a week journaling with prompts to help you reflect about and consider what you are thankful for. is 6 inches by 9 inches is printed on cream paper Why not get one as a gift for a friend and become happier together?
Book Synopsis Daily Gratitude Journal Nourish Your Soul by : Mindful Living Books
Download or read book Daily Gratitude Journal Nourish Your Soul written by Mindful Living Books and published by Independently Published. This book was released on 2018-11-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life with this 5 minute a day practice Let's face it, life is stressful and filled with occurrences that need us to juggle this around and be on the alert to find solutions. This is true, but it's also true that if we go looking we can find joy, beauty, and fulfillment. All we have to do is choose to discover the everyday treasures all around us by committing to become more and more aware. The perfect way to do this is with a gratitude journal. In This Gratitude Journal:
Book Synopsis Gratitude Journal & Wellness Guide by : Awesome Inc
Download or read book Gratitude Journal & Wellness Guide written by Awesome Inc and published by . This book was released on 2017-06 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHANGE YOUR PERSPECTIVE. CHANGE YOUR THOUGHTS. CHANGE YOUR LIFE Research has shown that practising gratitude can not only make you feel good but makes you smarter, healthier and happier. Over time you can feel that anything is possible. This is not only a journal but also a wellness guide.
Book Synopsis Twenty Poems to Nourish Your Soul by :
Download or read book Twenty Poems to Nourish Your Soul written by and published by Loyola Press. This book was released on 2005-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extraordinary celebration of the poet's craft opens the attentive reader's heart to the world of the spirit. Author/compilers Judith Valente and Charles Reynard, noted poets themselves, share elected poems that probe the classic themes of the spiritual life.
Book Synopsis Gratitude and Trust by : Paul Williams
Download or read book Gratitude and Trust written by Paul Williams and published by Penguin. This book was released on 2014-09-16 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.
Book Synopsis Enjoy The Little Things by : The Pinkest Cloud
Download or read book Enjoy The Little Things written by The Pinkest Cloud and published by . This book was released on 2019-08-17 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting your day with an attitude of gratitude is one of the best things you can do to relax your mind and nourish your soul. Volume 1 of the 90 Days of Gratitude series contains 90 journal prompts on a simple, clean design, encouraging you to think about -- and appreciate -- the simple pleasures in life. 90 prompts should last you three months -- long enough to build a consistent daily habit that will change your life for the better. The true magic of gratitude journaling, however, isn't in the writing -- it's in the reading. No matter what life throws your way, picking up your journal and reflecting on all the good in your life will help reset your mood so that you can move forward knowing there is better to come. It will always serve as a true reminder to -- as the cover says -- "enjoy the little things".
Download or read book Every Day Spirit written by Mary Davis and published by Sourcebooks, Inc.. This book was released on 2024-09-03 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this uplifting and transformational book, spiritual teacher Mary Davis shares daily reflections, inspiring quotes, practices, prayers and meditations that fill your heart with encouragement, joy and inner peace. With a page for each day of the year, this gentle book will become a companion and a wise teacher that takes you on a spiritual journey of finding joy and gratitude in simple things, peace and comfort even in the midst of chaos, and a deeper love for others through kindness, compassion and service. Written during a year of solitude in the isolation of a cabin, Mary's poetic gift with words, loving guidance, humor and heart will feed your soul and have you looking forward to each day's reading. Every Day Spirit is packed with spiritual wisdom, making it a road map to a more meaningful and fulfilling life – and a reminder to slow down and notice the blessings. It's the perfect gift for yourself...and anyone in need of inspiration, hope, comfort and wisdom.
Book Synopsis Everyday Thanks by : Rebecca Currington Snapdragon Group
Download or read book Everyday Thanks written by Rebecca Currington Snapdragon Group and published by Barbour Publishing. This book was released on 2013-09-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thankfulness at home. Thankfulness at work. Thankfulness—in every area of life. These are just a few of the timely topics included in this refreshing volume designed to lighten your day and brighten your outlook. Each reading will speak to your spirit as you experience a heart overflowing with perpetual thanks. The more than 200 gratitude-themed devotions are succinct and power packed, perfect to fit into even your busiest day. All wrapped up in a beautiful package, you’ll want to buy two—one for yourself and one to bless the life of a friend.
Download or read book Sunrise Gratitude written by Emily Silva and published by Rock Point. This book was released on 2020-09-08 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings.
Book Synopsis Words Of Gratitude Mind Body & Soul by : Robert A. Emmons
Download or read book Words Of Gratitude Mind Body & Soul written by Robert A. Emmons and published by Templeton Press. This book was released on 2001-10-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning how to experience gratitude involves being grateful as a attitude, not as a reaction when good things occur. One does not need to wait until things are perfect before being grateful; in fact, it may be just the opposite. It could be that the act of being grateful, in itself, makes one receptive to life's blessings, and these blessings continue as we continue to be thankful.The study of gratitude is one that looks at moral barometers, emotions, and the effect this feeling has on health and happiness. In fact, G. K. Chesterton said, "The test of all happiness is gratitude." Emmons draws from gratitude research projects that followed participants who were randomly selected to write down either the things they were grateful for or items of complaint over a period of ten weeks. The study showed that gratitude led to more positive emotional states and inspired people to be more helpful to others.The act of gratitude is one that provides gifts to the giver and receiver. The illuminating words of this book will inspire readers to recognize how truly blessed we are. This has been beautifully stated by the words of Brother David Steindl-Rast, "Love wholeheartedly, be surprised, give thanks and praise—then you will discover the fullness of your life."
Book Synopsis The Gratitude Jar: A Simple Guide to Creating Miracles by : Josie Robinson
Download or read book The Gratitude Jar: A Simple Guide to Creating Miracles written by Josie Robinson and published by Wise Ink Creative Publishing. This book was released on 2014-12-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the simple, yet profound, wisdom inside the little book being passed from hand to hand, from friend to friend, since it debuted in small local gift shops and bookstores across the country... The Gratitude Jar is a book that has come to light when the world deeply needs to read its message. The story itself is a heartwarming, inspirational tale of spiritual transformation and self-discovery, but it is also a guidebook with the power to instantly release the negative belief systems no longer serving you....and to direct your steps with new energy onto the path of joy and personal freedom. Nourish your soul and restore your faith in the goodness of the world as you begin to use its simple truths within your daily life. The time is right to hear its message, and to accept the invitation that awaits inside its pages to a joyful and inspiring new life.
Book Synopsis FEED YOUR SOUL WITH THE WORD OF GOD by : Mimmie
Download or read book FEED YOUR SOUL WITH THE WORD OF GOD written by Mimmie and published by Mirriam Kangwa Salati-Oppong. This book was released on 2023-11-21 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the hectic pace of modern life, finding moments of peace and spiritual nourishment can feel like a daunting task. "My Daily Devotion" offers a sanctuary for those seeking solace, inspiration, and a deeper connection with the divine through the timeless wisdom of the Word of God. Within these pages, readers will embark on a transformative journey of self-discovery and spiritual growth. Each day, you will be guided through a carefully curated collection of scripture verses, meditations, and reflections that speak directly to the heart and soul. Whether you are a seasoned believer or just beginning to explore your faith, this book will meet you where you are and gently guide you towards a more intimate relationship with God. Drawing from various passages of the Bible, "My Daily Devotion" addresses a wide range of themes, including love, faith, forgiveness, gratitude, resilience, and purpose. Through these daily doses of divine wisdom, you will find the strength to navigate life's challenges, embrace joy in moments of triumph, and find comfort in times of sorrow.FEED YOUR SOUL WITH THE WORD OF GOD
Book Synopsis Chicken Soup for the Soul: The Power of Gratitude by : Amy Newmark
Download or read book Chicken Soup for the Soul: The Power of Gratitude written by Amy Newmark and published by Simon and Schuster. This book was released on 2016-08-23 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of gratitude can change your life! In this collection of 101 inspiring stories, people just like you share how they turned their lives around by seeing the silver linings, counting their blessings, and changing their perspective. Get inspired to become a thankful person! Scientific research has proven that being thankful improves your health, your cognitive function and your relationships. And you can learn to be a thankful person! Chicken Soup for the Soul: The Power of Gratitude is full of true, inspiring stories by people who have changed their lives for the better by actively practicing gratitude, by saying thanks, and by stopping and thinking about their blessings, even on a bad day.
Book Synopsis Find Your Glow, Feed Your Soul by : Emily Silva
Download or read book Find Your Glow, Feed Your Soul written by Emily Silva and published by Rock Point. This book was released on 2019-09-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!
Book Synopsis Give Thanks: A Journal for Sharing Gratitude by : Josie Robinson
Download or read book Give Thanks: A Journal for Sharing Gratitude written by Josie Robinson and published by Wise Ink. This book was released on 2016-12-16 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voted a *BEST GIFT BOOK* by Living Now Book Awards! Filled with joyful and inspiring exercises for both the new and advanced student of gratitude, this beautiful Special Hardcover Edition will encourage you to open your eyes and see the many blessings that have been given to you, and lay the groundwork for even more gifts to come. From day one, this motivating journal teaches you step-by-step how to use the practice of gratitude to transform yourself from the inside, out. By simply noticing the miracles already present in your life, you rewire your emotional patterns to turn yourself into a powerful magnet for attracting what you want, and releasing what you don't. The solution to happiness and personal freedom lies within us, and unlocking it is possible through a life filled with gratitude. Now is the time to start the simple daily practice that will nourish your soul and guide you towards visualizing and living your best life. This is more than a journal, it's a powerful tool to change your life (or the life of the person receiving it as a gift from you!)
Book Synopsis Not Your Average Christian Gratitude Journal by : Gratitude Daily
Download or read book Not Your Average Christian Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-12-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to grow spiritually. Not Your Average Christian Gratitude Journal allows you to nurture and feed your soul in a simple way.