North Wales Trail Running

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North Wales Trail Running

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Author : Steve Franklin
Publisher : Vertebrate Publishing
ISBN 13 : 9781910240960
Total Pages : 120 pages
Book Rating : 4.2/5 (49 download)

Book Synopsis North Wales Trail Running by : Steve Franklin

Download or read book North Wales Trail Running written by Steve Franklin and published by Vertebrate Publishing. This book was released on 2017-07-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: North Wales Trail Running is a comprehensive guide to off-road running across North Wales, including Snowdonia, Anglesey and into the Llyn Peninsula and the Clwyds. With 20 runs from 4km to 20.4km in length, this book is suitable for runners of all abilities. North Wales has some of the most diverse terrain in the UK, from rocky outcrops and large cwms to steep-sided valleys and magical llyns. It is a Mecca for the adventurous runner, and home to the 104km Paddy Buckley Round. In this book, author Steve Franklin has collected together many of his favourite runs, from low-lying loops around idyllic llyns and reservoirs, to serious hands-on-knees fell runs on some of Snowdonia¿s biggest mountains. Summit Snowdon, Cadair Idris and Conwy Mountain, and discover quieter corners of the country around Cnicht, the Northern Carneddau and the Crafnant valley. Each route features clear and easy-to-use Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and timings, and refreshment stops and local knowledge.

Wild Running

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Author : Jen Benson
Publisher : Wild Things Publishing
ISBN 13 : 9781910636152
Total Pages : 0 pages
Book Rating : 4.6/5 (361 download)

Book Synopsis Wild Running by : Jen Benson

Download or read book Wild Running written by Jen Benson and published by Wild Things Publishing. This book was released on 2019-02-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of original Wild Running (10,000 copies sold since 2014, Trail Runner book of the year) this new, completely rewritten edition provides the ultimate guide to the best wild trails in Britain. 50 of the original list have been retained with 150 new routes, picked for their fantastic terrain, sensational views and ease of navigation. Stunning photography and engaging writing chart the history of each run, route and landscape, making this a must-have guide for runners and explorers alike. The ultimate guide for the runner looking to break free from the gym and city. Includes sections on training, getting started, staying safe & racing.Graded from easy to challenging, including directions, terrain data and safety advice, with Ordnance Survey 1:250,000 route maps and downloadable 1:50,000 maps and GPX routes.

Trail and Fell Running in the Lake District

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Author : Kingsley Jones
Publisher : Cicerone Press Limited
ISBN 13 : 1783624833
Total Pages : 301 pages
Book Rating : 4.7/5 (836 download)

Book Synopsis Trail and Fell Running in the Lake District by : Kingsley Jones

Download or read book Trail and Fell Running in the Lake District written by Kingsley Jones and published by Cicerone Press Limited. This book was released on 2017-04-30 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 40 routes in this guidebook offer some of the best trail running, fell running and sky running routes in the Lake District National Park, one of the world's great mountain running regions. Each route has been carefully graded to indicate terrain and difficulty so that the runner can select a route that suits their ability or aspirations for the day. Routes range from 5 miles to 21 miles, and include classics such as the Helvellyn skyline, Langdale Horseshoe, Borrowdale and Scafell Pike direct. Detailed route descriptions and OS map extracts accompany each route, along with key facts, including distance, ascent, descent, timings, maps, transport and parking. There is a useful introduction explaining the history of trail and fell running in the Lake District, along with advice about the best bases for a trail running holiday, equipment and adapting to running off road. There is a rich history of mountain running in the UK, and for many the Lake District is the spiritual home of fell running. Whether you want to follow the course of some of the classic fell races, or explore some of the quieter corners of the national park, the aim of this book is to inspire you to enjoy this thrilling sport in one of its greatest playgrounds.

Brecon Beacons Trail Running

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Author : Lily Dyu
Publisher : Vertebrate Publishing
ISBN 13 : 9781911342274
Total Pages : 136 pages
Book Rating : 4.3/5 (422 download)

Book Synopsis Brecon Beacons Trail Running by : Lily Dyu

Download or read book Brecon Beacons Trail Running written by Lily Dyu and published by Vertebrate Publishing. This book was released on 2018-08-20 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brecon Beacons Trail Running is a comprehensive guide to off-road running across the national park, including the Black Mountains, the Brecon Beacons themselves and the Black Mountain. With 20 runs from 5.3km to 17.5km in length, this book is suitable for runners of all abilities. The hills and valleys of the Brecon Beacons offer a wide variety of running, all sharing the same mountainous scenery and stunning views in this beautiful part of South Wales. Local authors Lily Dyu and John Price have compiled many of their favourite runs, including accessible loops around Carreg Cennen Castle and Table Mountain, through to big days out around Fan y Big, Pen y Fan and Fan Brycheiniog. Summit the Sugar Loaf and The Blorenge on the outskirts of Abergavenny, explore the waterfalls by Ystradfellte, or trace the Cat¿s Back along the Welsh-English border; there¿s something for everyone. Each route features clear and easy-to-use Ordnance Survey 1:25,000 maps, easy-to-follow directions, details of distance and timings, and refreshment stops and local knowledge.

Trail Running - Chamonix and the Mont Blanc region

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Author : Kingsley Jones
Publisher : Cicerone Press Limited
ISBN 13 : 1783623306
Total Pages : 284 pages
Book Rating : 4.7/5 (836 download)

Book Synopsis Trail Running - Chamonix and the Mont Blanc region by : Kingsley Jones

Download or read book Trail Running - Chamonix and the Mont Blanc region written by Kingsley Jones and published by Cicerone Press Limited. This book was released on 2021-05-25 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (2½ miles) to 168km (104 miles), are graded from 1 to 5 and categorised as trail running, fell running or skyrunning. Starting from Chamonix, Les Houches, Servoz, Champex, Courmayeur, Orsières and Vallorcine among others, and covering classic ultra trail routes as well as shorter day runs, there is something for every runner. Step-by-step route descriptions are accompanied by 1:100,000 mapping and route profiles, with notes on safety and useful tips for runners. Also included is a comprehensive equipment checklist plus information on running at altitude, adapting to the Alps, navigation, maps and mountain safety. GPX files for all routes are available for download after you have purchased the book by logging in to your Cicerone account. Renowned as a mecca for trail runners, the Chamonix Valley and Mont Blanc region is home to some of the greatest trail running races in the world, including the Tour des Géants and Ultra Trail du Mont Blanc. The landscape, with its dramatic mountain scenery and ethereal vistas, offers diverse trail options and true adventure - the perfect playground for this exhilarating sport.

The Snowdonia Way

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Author : Alex Kendall
Publisher : Cicerone Press Limited
ISBN 13 : 1783624558
Total Pages : 217 pages
Book Rating : 4.7/5 (836 download)

Book Synopsis The Snowdonia Way by : Alex Kendall

Download or read book The Snowdonia Way written by Alex Kendall and published by Cicerone Press Limited. This book was released on 2024-01-11 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook describes the Snowdonia Way in Wales, a long-distance route through Eryri (Snowdonia) National Park from Machynlleth to Conwy. A low-level route of 97 miles (in 6 stages of between 13 and 21 miles) passes through the heart of Eryri's stunning mountain scenery and includes Pass of Aberglaslyn, Ogwen Valley and Aber Falls. It is suitable for walkers of average fitness and stamina, though the day stages are long. An alternative mountain route covers 122 miles in 9 stages of 12-18 miles, giving a spectacular journey over the most famous peaks such as Cadair Idris, Yr Wyddfa (Snowdon) and the Glyders. The high-level route is more physically challenging and requires good navigation skills. Full route descriptions for each stage are accompanied by OS maps and profiles. The guide also includes lists of accommodation and transport providers and a table of facilities to help with itinerary planning. Background notes on Eryri's geology, wildlife and history and extra information about features encountered along the way will help you discover more about this ancient and beautiful land.

Ultimate Guide to Trail Running

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Author : Adam W. Chase
Publisher : Rowman & Littlefield
ISBN 13 : 0762762691
Total Pages : 275 pages
Book Rating : 4.7/5 (627 download)

Book Synopsis Ultimate Guide to Trail Running by : Adam W. Chase

Download or read book Ultimate Guide to Trail Running written by Adam W. Chase and published by Rowman & Littlefield. This book was released on 2010-02-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

Trail and Fell Running in the Yorkshire Dales

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Author : Pete Ellwood
Publisher : Cicerone Press Limited
ISBN 13 : 1783627123
Total Pages : 301 pages
Book Rating : 4.7/5 (836 download)

Book Synopsis Trail and Fell Running in the Yorkshire Dales by : Pete Ellwood

Download or read book Trail and Fell Running in the Yorkshire Dales written by Pete Ellwood and published by Cicerone Press Limited. This book was released on 2019-03-27 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidebook to 40 great trail and fell runs in the Yorkshire Dales National Park. Ranging from 5 to 24 miles, the graded runs start from bases such as Hawes, Settle, Ingleton, Dent, Sedbergh, Malham and Grassington and take in the region's diverse delights, from castles and waterfalls to iconic mountains such as Whernside, Ingleborough and Pen-Y-Ghent. For those seeking a longer challenge, the Pendragon Castle to Skipton Castle Ultra is also described. In addition to clear route description, mapping and gradient profiles, the guide also provides background information on local races and running clubs, the history of running in the region, as well as practical information on safety, equipment, navigation, maps, transport and accommodation. Sandwiched between the Lake District and the Pennines, the Yorkshire Dales showcases some of the finest running terrain in the British Isles. Offering a delightful mix of medium sized peaks and broad open moorland, it is a must-visit destination for those seeking off-road runs with enchanting views.

Short Runs in Beautiful Places

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Author : Jen and Sim Benson
Publisher : National Trust
ISBN 13 : 1911657186
Total Pages : 550 pages
Book Rating : 4.9/5 (116 download)

Book Synopsis Short Runs in Beautiful Places by : Jen and Sim Benson

Download or read book Short Runs in Beautiful Places written by Jen and Sim Benson and published by National Trust. This book was released on 2020-04-01 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: From ancient woodland to wildflower blanketed meadows, lace up your trainers and explore the British countryside in 100 short runs. Following on from the National Trust's bestselling walks books, this has 100 short runs at NT properties and places around Britain. The routes travel through beautiful countryside of all kinds, from ancient woodland and meadows studded with wildflowers to rugged headlands with uninterrupted views of the sea. The runs are ideal for beginners as well as experienced runners looking for a more relaxed route. They range from 1 to 10 miles, with the vast majority being 6 miles (10k) max. Information on terrain and facilities is included, as are interesting points of history and natural history to look out for. The book also includes a section on training, gear and avoiding and dealing with injuries for beginners.

Wild Running

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Author : Jen Benson
Publisher : Wild Things Publishing
ISBN 13 : 9780957157361
Total Pages : 256 pages
Book Rating : 4.1/5 (573 download)

Book Synopsis Wild Running by : Jen Benson

Download or read book Wild Running written by Jen Benson and published by Wild Things Publishing. This book was released on 2014-04-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild Running is the first UK guidebook for those who love to run or want to run, and who dream of exploring Britain's fantastic collection of mountain, forest and coastal trails. * 150 hand-picked runs, chosen for simple navigation and sensational beauty. * Graded from beginner to challenging. * Terrain data with safety and training advice. * Background to geography of area and its trails. * Classic races, iconic runs and 'hard-as-nail' climbs. * Route maps and directions with online GPX download. Running is is the most popular way to keep fit in Britain and off-road running is one of the fastest growing pursuits. From the creators of Wild Swimming, Wild Running combines stunning photography, engaging travel writing and practical guidance, and is set to become the definitive guide to running in wild Britain.

The Cambrian Way

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Author : George Tod
Publisher : Cicerone Press Limited
ISBN 13 : 1783627689
Total Pages : 338 pages
Book Rating : 4.7/5 (836 download)

Book Synopsis The Cambrian Way by : George Tod

Download or read book The Cambrian Way written by George Tod and published by Cicerone Press Limited. This book was released on 2022-03-17 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dubbed 'the mountain connoisseurs' walk', the Cambrian Way stretches 479km between the mighty castles of Cardiff in the south and Conwy on the north coast. Traversing the heartland of Wales, the challenging route crosses the Brecon Beacons, the Cambrian Mountains and Snowdonia, passing through two national parks and visiting many of the country's iconic summits, including Pen y Fan, Pumlumon, Cadair Idris and Snowdon itself. It can be walked in three weeks (or in shorter sections) and is suitable for experienced hillwalkers with sound navigational skills. The guide presents the route in 21 stages, offering comprehensive route description illustrated with OS 1:50,000 mapping and elevation profiles. Details of accommodation and facilities are provided, along with a helpful trek planner showing their distribution along the route: although the trail passes through remote areas, it is possible to stay under a roof every night - though camping is also a possibility, should you prefer. There are background notes on Wales's history and geology and local points of interest, and a glossary of Welsh place-names, useful contacts and accommodation listings can be found in the appendices. From the Black Mountains to the Rhinogau, Glyderau and Carneddau, the route takes in lofty ridges, striking peaks and picturesque lakes. There are also fascinating glimpses into the country's ancient and more recent past: Iron Age hillforts, Norman castles, a Cistercian abbey, the Chartist Cave and relics from the mining industry. Offering superlative scenery, the Cambrian Way is a celebration of some of the best mountain walking Wales has to offer and promises a unique opportunity to immerse yourself in these celebrated landscapes.

North Wales Scrambles

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Author : Garry Smith
Publisher :
ISBN 13 : 9780992969202
Total Pages : 224 pages
Book Rating : 4.9/5 (692 download)

Book Synopsis North Wales Scrambles by : Garry Smith

Download or read book North Wales Scrambles written by Garry Smith and published by . This book was released on 2014-07-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains detailed route descriptions for each of the fifty selected scrambles, along with a colour topo and bespoke map to help with route finding. The guide is laid out in an easy-to-use contemporary format and is supplemented with 98 colour photographs showcasing Snowdonia's stunning mountain scenery.

Walking the Wales Coast Path

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Author : Paddy Dillon
Publisher : Cicerone Press Limited
ISBN 13 : 1783628960
Total Pages : 473 pages
Book Rating : 4.7/5 (836 download)

Book Synopsis Walking the Wales Coast Path by : Paddy Dillon

Download or read book Walking the Wales Coast Path written by Paddy Dillon and published by Cicerone Press Limited. This book was released on 2022-04-15 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wales Coast Path offers an unparalleled opportunity to walk a nation's coastline in its entirety. Stretching 1400km (870 miles) from Chester to Chepstow, including Anglesey, the waymarked trail takes 2-3 months to complete but can easily be broken into shorter sections. The walking is generally not difficult, although there are occasional rugged sections, steep ascents and descents and more remote stretches with fewer facilities. Promising fantastic scenery and a unique insight into local history and culture, what better way to experience the diversity and beauty of Wales' captivating coastline? The route is presented in 57 stages, ranging from 16 to 32km, each featuring clear route description illustrated with 1:100,000 mapping, overview statistics and notes on the availability of accommodation, facilities and public transport links. You'll find plenty of helpful advice for planning your walk, plus background information on Welsh history, geology, plants, wildlife and local points of interest. A facilities table, Welsh glossary and useful contacts can be found in the appendices. Passing through the Snowdonia and Pembrokeshire Coast National Parks, as well as numerous AONBs and sections of Heritage Coast, the Wales Coast Path takes in seaside resorts, attractive fishing villages, sandy beaches, rocky coves and striking cliff coastline. Highlights include the picturesque Llyn and Gower peninsulas, 13th-century 'Iron Ring' castles and frequent opportunities for wildlife spotting. The route can be linked with Offa's Dyke Path National Trail (covered in a separate Cicerone guide) to complete a full circuit of Wales.

Pocket Rough Guide Weekender Snowdonia & North Wales: Travel Guide eBook

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Author : Rough Guides
Publisher : Apa Publications (UK) Limited
ISBN 13 : 1835290736
Total Pages : 249 pages
Book Rating : 4.8/5 (352 download)

Book Synopsis Pocket Rough Guide Weekender Snowdonia & North Wales: Travel Guide eBook by : Rough Guides

Download or read book Pocket Rough Guide Weekender Snowdonia & North Wales: Travel Guide eBook written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2024-03-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compact, pocket-sized Snowdonia & North Wales travel guidebook is ideal for travellers on weekend trips or shorter breaks in the UK. It includes ready-made walking and driving itineraries that allow you to organise your visit to Snowdonia & North Wales without losing time planning. The Snowdonia & North Wales guide book covers: The North Coast and Carneddau Mountains, A Tour of Anglesey, Beddgelert and Porthmadog, Snowdon from Caernarfon, The Lleyn Peninsula, Tremadog Bay to the Mawddach Estuary, Wrexham to Bala – and Back, Dolgellau to Cadair Idris and the Aran Mountains, Cadair Idris to Machynlleth. Inside this Snowdonia & North Wales travel book you will find: 9 ready-made walks and tours – easy-to-follow walking and driving tour itineraries featuring the best places to visit, as well as what to do and where to eat along the way Walks and tour highlights – short lists highlight the best of each walk or tour Things not to miss in Snowdonia & North Wales – Blaenau Ffestiniog and Slate Caverns, Centre for Alternative Technology, Portmeirion, Snowdon, National Slate Museum, Llandudno, Ffestiniog Railway, Caernarfon, Harlech, Conwy Curated recommendations of places – main attractions, off-the-beaten-track adventures, child-friendly family activities, chilled-out breaks in popular tourist areas Rainy day recommendations – plenty of options, whatever the British weather throws at you Insider recommendations – tips on how to beat the crowds, save time and money and find the best local spots Historical and cultural insights – learn more about Snowdonia & North Wales’ rich history with fascinating cultural insights. Trip tips – outdoor activities and themed holidays Practical information – how to get there and how to get around, facts for visitors, Handy mapping – practical full-colour maps, with clearly numbered sights relating to major points of interest in the main text. Fully updated post-COVID-19

The Rise of the Ultra Runners

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Author : Adharanand Finn
Publisher : Simon and Schuster
ISBN 13 : 1643131648
Total Pages : 343 pages
Book Rating : 4.6/5 (431 download)

Book Synopsis The Rise of the Ultra Runners by : Adharanand Finn

Download or read book The Rise of the Ultra Runners written by Adharanand Finn and published by Simon and Schuster. This book was released on 2019-05-07 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: An electrifying look inside the wild world of extreme distance running. Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport—with races that extend into hundreds of miles, often in extreme environments—an antidote to modern life, or a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes. Through encounters with the extreme and colorful characters of the ultramarathon world, and his own experiences of running ultras everywhere from the deserts of Oman to the Rocky Mountains, Finn offers a fascinating account of people testing the boundaries of human endeavor.

North Wales Slate

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Author : Mark Reeves
Publisher :
ISBN 13 : 9781873341438
Total Pages : 304 pages
Book Rating : 4.3/5 (414 download)

Book Synopsis North Wales Slate by : Mark Reeves

Download or read book North Wales Slate written by Mark Reeves and published by . This book was released on 2018-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The slate quarries near Llanberis have become one of the most popular climbing spots in North Wales for climbers looking for sport routes, or immaculate slab climbing. The development started with the slate boom of the 1980s when the area became famous for immaculate slabs of purple slate with bold run-out routes. Most of these routes are still there in their original style and many have become classics and much sought-after trad ticks. More recently the area has been developed with a multitude of super sport routes from short single pitches to huge multi-pitch extravaganzas. This guide is a celebration of all of those styles of slate climbing. It is a comprehensive guidebook covering all the routes which is a little unusual for a Rockfax, although we have produced such books before.

Walking Cheshire's Sandstone Trail

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Author :
Publisher : Northern Eye Books Limited
ISBN 13 : 0955355710
Total Pages : 226 pages
Book Rating : 4.9/5 (553 download)

Book Synopsis Walking Cheshire's Sandstone Trail by :

Download or read book Walking Cheshire's Sandstone Trail written by and published by Northern Eye Books Limited. This book was released on with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: