Trail Running - Chamonix and the Mont Blanc region

Download Trail Running - Chamonix and the Mont Blanc region PDF Online Free

Author :
Publisher : Cicerone Press Limited
ISBN 13 : 1783623306
Total Pages : 284 pages
Book Rating : 4.7/5 (836 download)

DOWNLOAD NOW!


Book Synopsis Trail Running - Chamonix and the Mont Blanc region by : Kingsley Jones

Download or read book Trail Running - Chamonix and the Mont Blanc region written by Kingsley Jones and published by Cicerone Press Limited. This book was released on 2021-05-25 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook describing 40 trail running routes in the Chamonix Valley and around the Mont Blanc massif, visiting France, Switzerland and Italy. The routes, which range from 3.8km (2½ miles) to 168km (104 miles), are graded from 1 to 5 and categorised as trail running, fell running or skyrunning. Starting from Chamonix, Les Houches, Servoz, Champex, Courmayeur, Orsières and Vallorcine among others, and covering classic ultra trail routes as well as shorter day runs, there is something for every runner. Step-by-step route descriptions are accompanied by 1:100,000 mapping and route profiles, with notes on safety and useful tips for runners. Also included is a comprehensive equipment checklist plus information on running at altitude, adapting to the Alps, navigation, maps and mountain safety. GPX files for all routes are available for download after you have purchased the book by logging in to your Cicerone account. Renowned as a mecca for trail runners, the Chamonix Valley and Mont Blanc region is home to some of the greatest trail running races in the world, including the Tour des Géants and Ultra Trail du Mont Blanc. The landscape, with its dramatic mountain scenery and ethereal vistas, offers diverse trail options and true adventure - the perfect playground for this exhilarating sport.

Run the Alps' Trail Running Chamonix-Mont Blanc

Download Run the Alps' Trail Running Chamonix-Mont Blanc PDF Online Free

Author :
Publisher : Helvetiq
ISBN 13 : 9783039640379
Total Pages : 0 pages
Book Rating : 4.6/5 (43 download)

DOWNLOAD NOW!


Book Synopsis Run the Alps' Trail Running Chamonix-Mont Blanc by : Doug Mayer

Download or read book Run the Alps' Trail Running Chamonix-Mont Blanc written by Doug Mayer and published by Helvetiq. This book was released on 2024-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 of the best routes in the world's top trail running destination in Chamonix and around Mont-Blanc Trail Running Chamonix Mont Blanc is a trail-running guide to the greater Mont Blanc region produced by the Chamonix-based outdoor adventure company Run the Alps. This collection of 30 easy, moderate, and strenuous runs features carefully chosen routes ranging from 10 to 40 kilometers. Each route comes with options to bail out early or add on additional kilometers, enabling you to tailor the runs to your needs. Chapters feature extensive run descriptions and provide all the practical information you need to plan your outing, including a detailed route map, distance and ascent data, an elevation profile, run-style info, and difficulty and technical ratings. Trail Running Chamonix Mont Blanc offers readers the opportunity to run like a local by giving them direct access to the favorite routes, views, and refueling spots of those who know the region best. A wealth of insider knowledge and recommendations allows runners to make the most of their time on the trail (and the rest of their day out): run descriptions include tips and suggestions from professional trail runners, local politicians, and other notables with a particular love for running up, in, and around this world-famous hub of outdoor adventure. Learn which side trails offer not-to-be-missed vistas and how to conveniently access noteworthy trailheads in this one-of-a-kind guide written by people who love running just as much as you do. A follow-up to Run the Alps Switzerland, rated the #1 trail running book of all-time by BookAuthority

Run the Alps Switzerland

Download Run the Alps Switzerland PDF Online Free

Author :
Publisher :
ISBN 13 : 9782940481477
Total Pages : 320 pages
Book Rating : 4.4/5 (814 download)

DOWNLOAD NOW!


Book Synopsis Run the Alps Switzerland by : Doug Mayer

Download or read book Run the Alps Switzerland written by Doug Mayer and published by . This book was released on 2019-08-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mountains are calling and we must run! All around the world, runners are ditching the pavement and heading out on trails for mountain air and big views. Run the Alps Switzerland features 30 must-do trail runs that will appeal to novices and experts alike. From Zinal to Dent de Morcles, from Grindelwald to Kandersteg, from the wilds of the Engadine to the secret valleys of Ticino, the authors researched hundreds of routes, in search of the very best trail running in the Swiss Alps. The photos, taken during these summer days in the Swiss Alps and into the fall, will amaze you. This guide provides practical advice and precise indications, such as the level of difficulty. Read the tips, download the tracks, tie your shoes and go, go, go! Switzerland had everything to become a trail running country. This excellent book will guide trailers from around the world on beautiful Alpine run as a preparation for the great trail races of the country.' Tiphaine Artur, Trail Verbier St-Bernard

Trail and Fell Running in the Lake District

Download Trail and Fell Running in the Lake District PDF Online Free

Author :
Publisher : Cicerone Press Limited
ISBN 13 : 1783624833
Total Pages : 240 pages
Book Rating : 4.7/5 (836 download)

DOWNLOAD NOW!


Book Synopsis Trail and Fell Running in the Lake District by : Kingsley Jones

Download or read book Trail and Fell Running in the Lake District written by Kingsley Jones and published by Cicerone Press Limited. This book was released on 2017-04-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 40 routes in this guidebook offer some of the best trail running, fell running and sky running routes in the Lake District National Park, one of the world's great mountain running regions. Each route has been carefully graded to indicate terrain and difficulty so that the runner can select a route that suits their ability or aspirations for the day. Routes range from 5 miles to 21 miles, and include classics such as the Helvellyn skyline, Langdale Horseshoe, Borrowdale and Scafell Pike direct. Detailed route descriptions and OS map extracts accompany each route, along with key facts, including distance, ascent, descent, timings, maps, transport and parking. There is a useful introduction explaining the history of trail and fell running in the Lake District, along with advice about the best bases for a trail running holiday, equipment and adapting to running off road. There is a rich history of mountain running in the UK, and for many the Lake District is the spiritual home of fell running. Whether you want to follow the course of some of the classic fell races, or explore some of the quieter corners of the national park, the aim of this book is to inspire you to enjoy this thrilling sport in one of its greatest playgrounds.

Chamonix Mountain Adventures

Download Chamonix Mountain Adventures PDF Online Free

Author :
Publisher : Cicerone Press Limited
ISBN 13 : 1849656320
Total Pages : 290 pages
Book Rating : 4.8/5 (496 download)

DOWNLOAD NOW!


Book Synopsis Chamonix Mountain Adventures by : Hilary Sharp

Download or read book Chamonix Mountain Adventures written by Hilary Sharp and published by Cicerone Press Limited. This book was released on 2012-12-20 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook shows the vast range of activities available in the mountains surrounding Chamonix. With routes for several different pursuits including walking, trail running, mountain biking, road cycling, via ferratas, rock climbing, mountaineering and bouldering, it is a comprehensive collection of everything this popular region has to offer. All the routes and activities range in difficulty, from easy strolls for all abilities to moderate rock climbs and glacier hikes, which require either technical skills or a professional guide. Families, groups of friends and mountaineers looking for a 'rest day' or a change to what they're used to will all find something to whet their appetites here. Chamonix has long been a dream destination for mountain adventures and its environment is ideal for such a varied list of activities. This guide allows you to enjoy its spectacular views and renowned summits in many different ways or by mixing and matching your favourites.

Tour du Mont Blanc

Download Tour du Mont Blanc PDF Online Free

Author :
Publisher : Vertebrate Publishing
ISBN 13 : 1912560739
Total Pages : 155 pages
Book Rating : 4.9/5 (125 download)

DOWNLOAD NOW!


Book Synopsis Tour du Mont Blanc by : Kingsley Jones

Download or read book Tour du Mont Blanc written by Kingsley Jones and published by Vertebrate Publishing. This book was released on 2020-06-04 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tour du Mont Blanc is the definitive guidebook for one of the most famous long-distance treks in the world. This trek circles the entire Mont Blanc massif, passing through spectacular scenery in France, Italy and Switzerland. You'll traverse high mountain passes, see stunning glaciers, pass azure lakes, wander through tranquil green valleys and alpine pastures, with snow-capped peaks visible above. Written by Tour du Mont Blanc expert Kingsley Jones, this guidebook includes unique customised timings to enable accurate itinerary planning for walkers, trekkers, fastpackers and trail runners, allowing you to plan your Tour du Mont Blanc at a pace to suit you. You'll find everything that you need to plan and undertake your Tour du Mont Blanc, including travel information, navigation, accommodation options, equipment and safety, food and drink, as well as useful extra information such as wild swimming locations and trekking tips. Together with amazing photography, the route includes clear and comprehensive directions, refreshments stops, accommodation and local points of interest, and is accompanied by bespoke 1:40,000-scale maps. Route variations are also included.

Innsbruck Mountain Adventures

Download Innsbruck Mountain Adventures PDF Online Free

Author :
Publisher : Cicerone Press
ISBN 13 : 1783626836
Total Pages : 281 pages
Book Rating : 4.7/5 (836 download)

DOWNLOAD NOW!


Book Synopsis Innsbruck Mountain Adventures by : Sharon Boscoe

Download or read book Innsbruck Mountain Adventures written by Sharon Boscoe and published by Cicerone Press. This book was released on 2018-09-15 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook presents 60 routes covering some of the best day walks, scrambles, hut-to-hut walks, alpine mountaineering, sport climbing, via ferratas, mountain-biking routes, road rides, city and trail runs and family activities the Innsbruck area has to offer. Ideal for a multi-activity holiday or for the keen amateur seeking a summary of the local highlights, it includes suggestions to suit most abilities and ambitions, from gentle strolls to adrenalin-filled mountain adventures, suitable only for those with the appropriate equipment and experience. Nearly all the activities are accessible by public transport from Innsbruck and many take advantage of the region's fantastic network of alpine huts. Route descriptions are illustrated with maps, profiles and photo topos, and you'll also find practical advice on transport, accommodation and equipment. Long popular as a winter sports destination, Innsbruck also has much to offer the summer visitor, with many kilometres of paths and trails, sport climbing crags, via ferrata routes and engaging activity trails for children.

Trekking the Tour of Mont Blanc

Download Trekking the Tour of Mont Blanc PDF Online Free

Author :
Publisher : Cicerone Press Limited
ISBN 13 : 1783628235
Total Pages : 294 pages
Book Rating : 4.7/5 (836 download)

DOWNLOAD NOW!


Book Synopsis Trekking the Tour of Mont Blanc by : Kev Reynolds

Download or read book Trekking the Tour of Mont Blanc written by Kev Reynolds and published by Cicerone Press Limited. This book was released on 2020-04-15 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook contains in-depth route description and mapping for both the classic 11 day anti-clockwise circuit and an alternative 10 day clockwise TMB circuit. This well-signed but demanding 170km route, starting from Les Houches or Champex, is suitable for fit walkers. The guidebook comes with a map booklet containing official 1:25,000 IGN mapping for the TMB route, and urban maps for the major centres of Chamonix, Courmayeur, Les Contamines, Les Houches and Champex. Complete with a French-English glossary, comprehensive notes about accommodation, facilities and transport, this guide provides all the information needed for planning and completing your trek. The Tour of Mont Blanc is one of the world's classic treks. Visiting France, Italy and Switzerland, the TMB passes through some of Europe's most spectacular mountain scenery, with views of the peaks and glaciers of the magnificent Mont Blanc massif.

Fastpacking

Download Fastpacking PDF Online Free

Author :
Publisher : Cicerone Press Limited
ISBN 13 : 178362700X
Total Pages : 200 pages
Book Rating : 4.7/5 (836 download)

DOWNLOAD NOW!


Book Synopsis Fastpacking by : Lily Dyu

Download or read book Fastpacking written by Lily Dyu and published by Cicerone Press Limited. This book was released on 2018-10-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure. A summary of each route idea is provided, together with mapping and a gradient profile, as well as highlights, tips and 'tales from the trail'. Invaluable practical information is also included, covering everything you need to know to prepare and plan for a trip: training, accommodation options, safety, equipment, apparel, nutrition, hydration and more. The route ideas and stories featured showcase an impressive range of fastpacking opportunities, both in the UK and abroad. From mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Beacons, Bhutan or beyond.

Trail and Fell Running in the Yorkshire Dales

Download Trail and Fell Running in the Yorkshire Dales PDF Online Free

Author :
Publisher : Cicerone Press Limited
ISBN 13 : 1783627123
Total Pages : 240 pages
Book Rating : 4.7/5 (836 download)

DOWNLOAD NOW!


Book Synopsis Trail and Fell Running in the Yorkshire Dales by : Pete Ellwood

Download or read book Trail and Fell Running in the Yorkshire Dales written by Pete Ellwood and published by Cicerone Press Limited. This book was released on 2019-03-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidebook to 40 great trail and fell runs in the Yorkshire Dales National Park. Ranging from 5 to 24 miles, the graded runs start from bases such as Hawes, Settle, Ingleton, Dent, Sedbergh, Malham and Grassington and take in the region's diverse delights, from castles and waterfalls to iconic mountains such as Whernside, Ingleborough and Pen-Y-Ghent. For those seeking a longer challenge, the Pendragon Castle to Skipton Castle Ultra is also described. In addition to clear route description, mapping and gradient profiles, the guide also provides background information on local races and running clubs, the history of running in the region, as well as practical information on safety, equipment, navigation, maps, transport and accommodation. Sandwiched between the Lake District and the Pennines, the Yorkshire Dales showcases some of the finest running terrain in the British Isles. Offering a delightful mix of medium sized peaks and broad open moorland, it is a must-visit destination for those seeking off-road runs with enchanting views.

Alpine Ski Mountaineering Vol 1 - Western Alps

Download Alpine Ski Mountaineering Vol 1 - Western Alps PDF Online Free

Author :
Publisher : Cicerone Press Limited
ISBN 13 : 1849657416
Total Pages : 256 pages
Book Rating : 4.8/5 (496 download)

DOWNLOAD NOW!


Book Synopsis Alpine Ski Mountaineering Vol 1 - Western Alps by : Bill O'Connor

Download or read book Alpine Ski Mountaineering Vol 1 - Western Alps written by Bill O'Connor and published by Cicerone Press Limited. This book was released on 2012-12-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ski mountaineering guidebook to the Western Alps including the classic Haute Route, Chamonix to Zermatt, tours in the Ecrins, Vanoise, Haute Maurienne, Gran Paradiso, Mont Blanc, Valais and Urner Alps. The European Alps offer some of the finest and most accessible ski mountaineering in the world. A combination of magnificent and varied terrain, an enviable snow record, excellent public transport, unrivalled hut system and long ski season make them a focus for mountaineers and skiers throughout the world. Volume 2 of this Alpine Ski Mountaineering series covers the Central and Eastern Alps. The routes described will provide a lifetime's ski mountaineering for the average skier, with rewards and challenges for all levels of ability.

Trekking in the Alps

Download Trekking in the Alps PDF Online Free

Author :
Publisher : Cicerone Press Limited
ISBN 13 : 1849653798
Total Pages : 256 pages
Book Rating : 4.8/5 (496 download)

DOWNLOAD NOW!


Book Synopsis Trekking in the Alps by : Kev Reynolds

Download or read book Trekking in the Alps written by Kev Reynolds and published by Cicerone Press Limited. This book was released on 2011-06-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational larger format guidebook to 20 summer treks in the Alps across Italy, Austria, Switzerland, France and Slovenia, including the classics such as the Tour of Mont Blanc and lesser-known routes like the Traverse of the Slovenian Alps. Perfect for planning, the treks included are: Tour of Mont Blanc, Tour of the Matterhorn, Tour of Monte Rosa, Walker's Haute Route, Tour of the Jungfrau Region, Tour of the Vanoise and Dolomites AV 1 & 2; (longer trans-Alpine routes) GR5 (Lake Geneva to Nice), Eastern Alps E5, Italian Alps GTA and the Traverse of the Slovenian Alps; and (for the Alpine adventurer) Alpine Pass Route, Tour of the Oisans, Tour of the Queyras, Tour of Mont Ruan, Stubai High Route, Zillertal High Route, Gran Paradiso AV2 and the Ratikon Hoehenweg. Outline schedules for each trek allow you compare the routes and become inspired to take up the challenge. Basic day-by-day route descriptions for each route are illustrated with maps and profiles, helping you choose the best routes to walk.

Run or Die

Download Run or Die PDF Online Free

Author :
Publisher : VeloPress
ISBN 13 : 193771635X
Total Pages : 139 pages
Book Rating : 4.9/5 (377 download)

DOWNLOAD NOW!


Book Synopsis Run or Die by : Kilian Jornet

Download or read book Run or Die written by Kilian Jornet and published by VeloPress. This book was released on 2013-07-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the 2014 William Hill Sports Book of the Year Award National Geographic Adventurer of the Year 2014 "The most dominating endurance athlete of his generation." -- The New York Times An exceptional athlete. A dominating force. An extraordinary person. Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed, all before the age of 25. Redefining what is possible, Jornet continually pushes the limits of human ability, astonishing competitors with his near-superhuman fitness and ability. Born and raised at 6,000 feet above sea level in the Spanish Pyrenees, Jornet climbed an 11,000 foot mountain -- the highest mountain in the region -- at age 5. Now Jornet adores the mountains with the same ferocity with which he runs them. In Run or Die he shares his passion, inviting readers into a fascinating world rich with the beauty of rugged trails and mountain vistas, the pulse-pounding drama of racing, and an intense love for sport and the landscapes that surround him. In his book, Jornet describes his record-breaking runs at Lake Tahoe, Western States 100, Ultra-Trail du Mont-Blanc, and Mount Kilimanjaro--the first of his ambitious Summits of My Life project in which Jornet will attempt to break records climbing the highest peaks on each continent. In turns inspiring, insightful, candid, and deeply personal, this is a book written from the heart of the world's greatest endurance runner, for whom life presents one simple choice: Run. Or die. "Trail running's first true breakout star, [Jornet] has yet to find a record he can't shatter." -- Runner's World

The Tour of Mont Blanc

Download The Tour of Mont Blanc PDF Online Free

Author :
Publisher : Cicerone Press
ISBN 13 : 9781852843588
Total Pages : 0 pages
Book Rating : 4.8/5 (435 download)

DOWNLOAD NOW!


Book Synopsis The Tour of Mont Blanc by : Kev Reynolds

Download or read book The Tour of Mont Blanc written by Kev Reynolds and published by Cicerone Press. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to the Tour of Mont Blanc - one of the world's classic walks. The guide provides information on the route, facilities and tactics to ensure the very best trek. It covers both normal circuits starting at Les Houches and backwards round the route.

Trekking the Tour du Mont Blanc

Download Trekking the Tour du Mont Blanc PDF Online Free

Author :
Publisher : Cicerone Press Limited
ISBN 13 : 1787650545
Total Pages : 244 pages
Book Rating : 4.7/5 (876 download)

DOWNLOAD NOW!


Book Synopsis Trekking the Tour du Mont Blanc by : Kev Reynolds

Download or read book Trekking the Tour du Mont Blanc written by Kev Reynolds and published by Cicerone Press Limited. This book was released on 2024-03-19 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to hiking the Tour du Mont Blanc (TMB), a spectacular circuit around Mont Blanc. Covering 170km (105 miles), the TMB takes around 11 days to walk from its official start at Les Houches (France), passing through Courmayeur (Italy) and Champex (Switzerland) before returning to France via the Chamonix valley. A well-serviced introduction to high-level mountain trekking for walkers with good levels of fitness, it can also be run, fastpacked or hiked in 5–9 days. The route is described in both directions in 11 daily stages between 7 and 21km (5–13 miles) in length. Variant routes and alternative stages are also provided, giving the option of visiting cols, refuges and viewpoints not included on the official TMB route. Contains step-by-step description of the route alongside 1:100,000 maps Handy facilities planner, route summary tables and accommodation listings help you plan your itinerary Includes transport info, a French–English glossary, notes on local history and sites of interest An map booklet, containing 1:25,000 IGN mapping and route line, is available separately from Cicerone GPX files available to download

Trekking the Giants' Trail: Alta Via 1 through the Italian Pennine Alps

Download Trekking the Giants' Trail: Alta Via 1 through the Italian Pennine Alps PDF Online Free

Author :
Publisher : Cicerone Press
ISBN 13 : 1783628073
Total Pages : 193 pages
Book Rating : 4.7/5 (836 download)

DOWNLOAD NOW!


Book Synopsis Trekking the Giants' Trail: Alta Via 1 through the Italian Pennine Alps by : Andy Hodges

Download or read book Trekking the Giants' Trail: Alta Via 1 through the Italian Pennine Alps written by Andy Hodges and published by Cicerone Press. This book was released on 2021-02-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Italy's Alta Via 1, a 180km trail through the Italian Alps following the northern flank of the Aosta Valley, boasts magnificent views of the Alpine giants: Mont Blanc, the Matterhorn, the Grand Combin and Monte Rosa. Indeed, it is sometimes known as the Giants' Trail and can be combined with a sister-route, the Alta Via 2 (covered in a separate Cicerone guide), which runs along the southern flank of the valley, to form the Tor des Géants. Stretching from Donnas to Courmayeur, the Alta Via 1 offers fantastic alpine walking, with welcoming refuges and small hotels providing overnight accommodation (and great food) along the way. The guide presents the route in two sections, for the advantage of those who can't spare the full fortnight-plus needed to walk the entire AV1. The trail is described in 16 stages, with alternative stages covering some popular variants, including an optional detour to visit the famed monastery at the Great St Bernard Pass. Each stage includes clear route description and mapping, plus notes on local points of interest and accommodation options. An alternative itinerary, list of useful contacts, kitlist and glossary can be found in the appendices. The AV1 crosses cols of nearly 3000m as it traverses the side-valleys of the main Aosta Valley. Suited to those with some of experience of alpine trekking, the walking is demanding but without technical difficulty. And the rewards are many: quieter huts, breathtaking vistas and a chance to immerse yourself in fabulous mountain landscapes overlooked by soaring, snow-clad giants.

The GR5 Trail - Benelux and Lorraine

Download The GR5 Trail - Benelux and Lorraine PDF Online Free

Author :
Publisher : Cicerone Press
ISBN 13 : 178362681X
Total Pages : 313 pages
Book Rating : 4.7/5 (836 download)

DOWNLOAD NOW!


Book Synopsis The GR5 Trail - Benelux and Lorraine by : Carroll Dorgan

Download or read book The GR5 Trail - Benelux and Lorraine written by Carroll Dorgan and published by Cicerone Press. This book was released on 2018-09-15 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidebook to the northernmost section of the GR5 - from Hoek van Holland in the Netherlands, through Belgium and Luxembourg, to Schirmeck in the northeast of France. Described over 49 stages, this 1000 kilometre section of the GR5 is relatively easy and ideal for those who don't want to hike up and down steep mountains - or not just yet. Clear route description is accompanied by 1:100K mapping, together with information on points of interest passed along the way. Background information on landscape, wildlife and history is included, as is practical information - everything from clothing, equipment, food, drink and waymarking to maps, money and staying in touch - making planning and executing a trip as easy as possible. One of the world's best long distance walking trails, the GR5, in its entirety, covers an impressive 1423 miles (2290km) on its way from the North Sea to the Mediterranean. This northern stretch - before the trail hits the depth of the Vosges. Two further Cicerone guidebooks cover the remaining sections of the GR5; 'The GR5 Trail - Vosges and Jura', and 'The GR5 Trail' which covers the route from Lac Leman to the Mediterranean.