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Nols Backcountry Nutrition
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Book Synopsis NOLS Backcountry Nutrition by : S. Howley S. Ryan
Download or read book NOLS Backcountry Nutrition written by S. Howley S. Ryan and published by Stackpole Books. This book was released on 2008-07-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how nutrition can help you enjoy backcountry adventure. Practical, science-based information presented in an easy-to-understand, useful way.
Download or read book NOLS Cookery written by Claudia Pearson and published by Stackpole Books. This book was released on 2011-12-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keystone of the NOLS library, the Cookery has been a trusted and reliable resource used in the field by NOLS students and instructors for 50 years. First published by Stackpole in 1991, NOLS Cookery is in its 7th edition with 125,000 copies in print. Whether you’re a first-time backpacker or a seasoned backcountry cook, you’ll learn from the cookbook used by the experts in outdoor education. With more than 2 million meals prepared in the wilderness, NOLS speaks with authority on the art of outdoor cooking. This new edition includes important nutritional information that supports the 200 recipes plus a special section of recipes from around the world, new recipes for lightweight backpacking and recipes that can be prepared in advance of the trip.
Book Synopsis NOLS Backcountry Cooking by : Joanne Kuntz
Download or read book NOLS Backcountry Cooking written by Joanne Kuntz and published by Stackpole Books. This book was released on 2007-12-26 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal planning for short outdoor trips (5 days or less) and small groups (1-4 people). 32 recipes including breakfasts, dinners, beverages, desserts, and snacks. Cut down on expense of freeze-dried plus eat better nutritionally.
Download or read book NOLS Cookery written by Claudia Pearson and published by Stackpole Books. This book was released on 2004 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: New edition of the best-selling guide to outdoor cooking Important new information on backcountry nutrition New and revised recipes Wilderness chefs looking to make their meals more nutritious and appealing need look no further than this newest edition of NOLS Cookery, the National Outdoor Leadership School's classic guide to backcountry cooking. From Cowboy Coffee to Darn Tootin' Black Beans to Scrambled Brownies, the book's recipes and culinary advice are guaranteed to please the palate and provide the energy needed for strenuous outdoor activity. Extensive revisions based on up-to-date research have been to made to the nutrition section, and nutrient analyses are given for all recipes. Additional sections cover fire preparation, cooking technique, and ration planning.
Download or read book NOLS - Cookery written by Claudia Pearson and published by Stackpole Books. This book was released on 2010 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Rugged, spiral-bound field edition - 64 recipes plus variations--easy to display while cooking - Breakfasts, dinners, breads, and desserts The popular NOLS Cookery is now available in a portable, sturdy edition that's perfect to pack into the backcountry. The field edition includes essential nutrition and cooking techniques and favorite NOLS recipes carefully chosen and all field tested. NOLS recipes and trustworthy culinary advice are guaranteed to please the palate and provide the energy needed for strenuous outdoor activity.
Book Synopsis Freezer Bag Cooking: Trail Food Made Simple by : Sarah Svien
Download or read book Freezer Bag Cooking: Trail Food Made Simple written by Sarah Svien and published by Bay Street Communications. This book was released on 2005-11 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A set of recipes and techniques to introduce you to the freezer bag cooking style of outdoor cooking. The recipes and techniques within apply to most outdoor sports where hearty, healthy, leightweight and fun food is a welcome departure from traditional outdoor cooking.
Book Synopsis Outward Bound Backcountry Cooking by : Molly Absolon
Download or read book Outward Bound Backcountry Cooking written by Molly Absolon and published by Rowman & Littlefield. This book was released on 2021-04-01 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outward Bound Backcountry Cooking is a handy resource on the fundamentals of great trail food, including information about food preparation and storage, cooking tips for different weather, keeping food fresh, and planning and packing meals plus recipes for great outdoor meals. In partnership with outdoor leader Outward Bound, this book combines expert instruction with practical tips to ensure a fun and a satisfying meal for your next outdoor adventure.
Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Book Synopsis The Backpacker's Field Manual, Revised and Updated by : Rick Curtis
Download or read book The Backpacker's Field Manual, Revised and Updated written by Rick Curtis and published by Crown. This book was released on 2005-05-24 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thoroughly researched yet accessible backpacking book offers a complete view of backpacking today, exploring everything from how to plan a trip and select gear to emergency procedures and first-aid care in the field A revised, updated, and comprehensive guide to backpacking with a complete view of modern-day backpacking, The Backpacker’s Field Manual covers the best in gear, first aid, and Leave No Trace camping, and also includes chapters dedicated to trip planning, cooking and nutrition, hygiene and water purification, and more. Whether you’re about to set off on your first hike or have been camping for decades, The Backpacker’s Field Manual is an indispensable guide for trip planning strategies and also works as a quick reference on the trail for: • Back-country skills: how to forecast the weather, identify trees, bear-proof your campsite, wrap an injured ankle, and more—with over one hundred illustrations to guide you • Tricks of the trail: time-tested practical lessons learned along the way • Going ultra-light: downsizing suggestions for those who want to lighten up Every traveler knows that space in a backpack is limited, so on your next trip, carry the only guide you'll ever need—this one—and take to the great outdoors with confidence.
Book Synopsis NOLS Wilderness Medicine by : Tod Schimelpfenig
Download or read book NOLS Wilderness Medicine written by Tod Schimelpfenig and published by Stackpole Books. This book was released on 2013 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide helps train outdoor leaders to prevent, recognize, and treat common medical problems and to stabilize a severely ill or injured patient for evacuation.
Download or read book NOLS Canoeing written by Alexander Martin and published by Stackpole Books. This book was released on 2013-10-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planning and outfitting, including what you'll need on the water and in camp for long or short trips Using lines, basic strokes, basic maneuvers, and drills, rigging, loading and unloading, carrying and moving Covers techniques for whitewater and open water travel, navigation, and canoeing in ice Full-color photos and trustworthy text from the experts in outdoor education
Book Synopsis The Backcountry Classroom by : Bruce F. Bonney
Download or read book The Backcountry Classroom written by Bruce F. Bonney and published by Globe Pequot Press. This book was released on 1992 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to help instructors and students master and teach the WEA curriculum. Contains the basics of a safe, enjoyable and environmentally sound expedition.
Book Synopsis NOLS Expedition Planning by : Dave Anderson
Download or read book NOLS Expedition Planning written by Dave Anderson and published by Stackpole Books. This book was released on 2011-02-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: • The guide for planning a successful trip, short or long • Research access to public land, domestic and international • Create a budget and find additional funding • Choose essential gear, with checklists for personal and group gear • Plan food and fuel requirements • How to prepare mentally and physically • Health issues, including insurance, illnesses, and injuries • Transportation and lodging • How to deal with risks in the wilderness • Leave No Trace principles for sustainable travel
Book Synopsis Mountaineering: Freedom of the Hills by : The Mountaineers
Download or read book Mountaineering: Freedom of the Hills written by The Mountaineers and published by Mountaineers Books. This book was released on 2017-10-05 with total page 1174 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall
Book Synopsis AMC's Mountain Skills Manual by : Christian A. Bisson
Download or read book AMC's Mountain Skills Manual written by Christian A. Bisson and published by Appalachian Mountain Club. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "AMC's Mountain Skills Manual is rooted in the best practices taught in the Appalachian Mountain Club's outdoor leadership training programs. Drawing on that wealth of field-tested knowledge, this book helps hikers and backpackers plan for the best but prepare for the worst"--
Book Synopsis Survival Wisdom & Know How by : The Editors of Stackpole Books
Download or read book Survival Wisdom & Know How written by The Editors of Stackpole Books and published by Black Dog & Leventhal. This book was released on 2012-09-19 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survival Wisdom is a large-scale practical guide, jam-packed with information on every aspect of outdoor life and adventure. Survival Wisdom & Know-How is the most complete, all-in-one volume on every aspect of outdoor adventure and survival ever, from orienteering to campfire cooking to ice climbing and beyond. Culled from dozens of respected books from Stackpole, the industry's leader in outdoor adventure, this massive collection of wilderness know-how leaves absolutely nothing to chance when it comes to surviving and thriving in the wilderness—and appreciating every minute of it. Topics include Building Outdoor Shelter, Tracking Animals, Winter Camping, Tying Knots, Orienteering, Reading the Weather, Identifying Edible Plants and Berries, Surviving in the Desert, Bird Watching, Fishing and Ice Fishing, Hunting and Trapping, Canoeing, Kayaking, and White Water Rafting, First Aid, Wild Animals, Cookery, and much more. Useful illustrations and photos throughout make it easy to browse and use. With contributions by the experts at the National Outdoor Leadership School (NOLS) as well as the editors of Stackpole's Discover Nature series, Survival Wisdom & Know-How is the definitive, must-have reference for the great outdoors.
Book Synopsis NOLS Lightning by : John Gookin, PhD
Download or read book NOLS Lightning written by John Gookin, PhD and published by Stackpole Books. This book was released on 2014-06-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Field guide for making careful decisions in the backcountry and relying on informed observation • Explains lightning science with simple language and illustrations • Based on 15 years of research
