Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
No Ego No Stress
Download No Ego No Stress full books in PDF, epub, and Kindle. Read online No Ego No Stress ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book No Ego written by Cy Wakeman and published by St. Martin's Press. This book was released on 2017-09-19 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author and leadership trainer says: Getting your employees to do their work shouldn't have to be so much, well, work!
Book Synopsis No Self, No Problem by : Chris Niebauer
Download or read book No Self, No Problem written by Chris Niebauer and published by Hierophant Publishing. This book was released on 2019-09-03 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: While in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the teachings of Buddhism, Taoism, and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.” Fast-forward 20 years later and Niebauer is a PhD and a tenured professor, and the Buddhist-neuroscience connection he found as a student is practically its own genre in the bookstore. But according to Niebauer, we are just beginning to understand the link between Eastern philosophy and the latest findings in psychology and neuroscience and what these assimilated ideas mean for the human experience. In this groundbreaking book, Niebauer writes that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called Anatta, or the doctrine of “no self.” Niebauer writes that our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. Niebauer is quick to point out that this doesn't mean that the self doesn't exist but rather that it does so in the same way that a mirage in the middle of the desert exists, as a thought rather than a thing. His conclusions have significant ramifications for much of modern psychological modalities, which he says are spending much of their time trying to fix something that isn’t there. What makes this book unique is that Niebauer offers a series of exercises to allow the reader to experience this truth for him- or herself, as well as additional tools and practices to use after reading the book, all of which are designed to change the way we experience the world—a way that is based on being rather than thinking.
Book Synopsis No Ego No Stress by : MR Stephen Lau
Download or read book No Ego No Stress written by MR Stephen Lau and published by CreateSpace. This book was released on 2015-05-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: "NO EGO NO STRESS" is a 134-page book by Stephen Lau on ancient human wisdom for stress relief. Specifically, it is about Tao wisdom, which originates from the ancient Chinese sage Lao Tzu, the author of "Tao Te Ching"-one of the most translated works in world literature. "Tao Te Ching" is popular due to its profound and unconventional wisdom, which is both intriguing and controversial. "NO EGO NO STRESS" is divided into four parts: PART ONE An Introduction to Stress: How and where stress comes from; the damage and devastation of stress to human health. PART TWO Conventional Wisdom: The major life stressors come from "career," "money," "relationship," "adversity," and "time." Conventional wisdom offers many strategies for stress relief, such as exercise, herbs, medications, meditation, and psychotherapies, among many others. Conventional wisdom may reduce stress levels, but it does not eradicate stress completely. Conventional wisdom only complements the ancient Tao wisdom for ultimate stress relief. PART THREE Tao Wisdom: This part not only explains what Tao wisdom is all about, but also contains the complete translation in simple English of all the 81 short chapters of "Tao Te Ching." Going through the whole script, interpreted and translated by the author, will enable you to understand the essentials of Tao wisdom for stress-free contemporary living. PART FOUR No Ego No Stress: Stress originates from the human mind: how it perceives and processes life experiences. What is stress to one individual may not be stress to another. This part explains in detail how having no ego can eradicate stress related to career, relationship, money, adversity, and time. "NO EGO NO STRESS" points out how the human ego is formed by the subconscious mind through its perceptions and interpretations of life experiences. The author relates to the famous saying by Descartes, the great French philosopher: "I think, therefore I am." It is a myth or misconception that you are "who" and "what" you think; you are "not" the products of your thoughts. "Who" and "what" you "think" you have become is just your ego-self, erroneously created by your thinking mind. Tao wisdom focuses on the need of "emptying" and "reversing" the human mind in order to see "who" and "what" you "truly" are, without any attachment to your ego. According to Lao Tzu, the ego is unreal, because it is based on past memories and projections of those memories into the future as desires and expectations. The past was gone, and the future is yet to come; only the present is real. Therefore, the ego-self that exists in the past or in the future is non-existing in the present, except in the mind. Without the ego, there is no need of protecting or sustaining it. Without fear and expectation, there is no need of judging, picking and choosing-they often result in making wrong choices and decisions, and thus creating stress. With no ego, there is no need of over-doing to fulfill the expectation. The problem with conventional wisdom is that the mind focuses on the past or the future, but seldom stays in the present. Only when the mind stays in the present can it see things as they really are and not as what they should be. Tao wisdom is essentially understanding of the true nature of things: that everything in life follows a natural order and pattern, such as life begets death, success is followed by failure, what goes up must come down. Tao wisdom is self-intuition to know self and others, as well as the world around.
Download or read book Burnout written by Emily Nagoski and published by . This book was released on 2019 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info
Book Synopsis Radical Happiness: A Guide to Awakening by : Gina Lake
Download or read book Radical Happiness: A Guide to Awakening written by Gina Lake and published by Gina Lake. This book was released on 2007-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radical Happiness is for seekers who are ready to be finders and anyone asking the question, Who am I really? Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what you want but from wanting what already is. It comes from realizing that who you think you are is not who you really are. This is a radical perspective! Radical Happiness describes the nature of the egoic state of consciousness, the mind's role in maintaining it, how this interferes with happiness, what awakening and enlightenment are, and how to live in this world following awakening. Exercises are included to help you apply the information and transform your experience of life--and become happier.
Book Synopsis Leadership without Ego by : Bob Davids
Download or read book Leadership without Ego written by Bob Davids and published by Springer. This book was released on 2018-12-04 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you take a chain, pile it up and then push it, what direction will it go? Nowhere you can predict and not very far. If you take it by the end and pull it, which way will it go? It will follow you. Leadership is not about what sets you apart from those you lead—it’s about what binds you together. It is not about controlling others—it’s about trusting others. It’s not about your achievements—it’s about unleashing your team’s greatness. In short, leadership really isn’t about you—it’s about your people. Take Bob Davids, co-author of this book and successful leader of six businesses in fields as diverse as engineering and winemaking. His achievements often came thanks to being able to refrain from acting when others might have found intervening irresistible. By trusting his employees to be better than him in their area of responsibility and letting them act, Bob unleashed the human greatness that no one else—including employees themselves—suspected. Yet to lead without acting does not mean doing nothing. It means creating conditions in which things happen by themselves. Leadership Without Ego is about a transformation of the concept of leadership in the past two decades: a change of beliefs about how best to lead, along with radically different leadership practices. The ideas in this book have already changed the fortunes of hundreds of businesses and the lives of tens of thousands of employees. They can do the same for your business, your people—and you.
Book Synopsis Leadership from within; without stress by : Layananda Alles
Download or read book Leadership from within; without stress written by Layananda Alles and published by Lulu.com. This book was released on 2015 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis First Do No Self Harm by : Charles Figley
Download or read book First Do No Self Harm written by Charles Figley and published by Oxford University Press. This book was released on 2013-08-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping doctors happy and productive requires a thorough understanding of the systemic causes and consequences of physician stress, as well as the role of resilience in maintaining a healthy mental state. The pressure of making life-or-death decisions along with those associated with the day-to-day challenges of doctoring can lead to poor patient care and communication, patient dissatisfaction, absenteeism, reductions in productivity, job dissatisfaction, and lowered retention. This edited volume will provide a comprehensive tool for understanding and promoting physician stress resilience. Specifically, the book has six interrelated objectives that, collectively, would advance the evidence-based understanding of (1) the extent to which physicians experience and suffer from work-related stress; (2) the various manifestations, syndromes, and reaction patterns directly caused by work-related stress; (3) the degree to which physicians are resilient in that they are successful or not successful in coping with these stressors; (4) the theories and direct evidence that account for the resilience; (5) the programs during and following medical school which help to promote resilience; and (6) the agenda for future theory, research, and intervention efforts for the next generation of physicians.
Book Synopsis Love Vs. Anything That Isn’T by : D. Scott Sonnenburg
Download or read book Love Vs. Anything That Isn’T written by D. Scott Sonnenburg and published by BalboaPress. This book was released on 2013-02-21 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love vs. Anything That Isnt is about remembering why we are here. In a world focused on material success and so enamored of distraction, there seems to be little time to foster and maintain a conscious awareness of the higher reasons for life. Drawing a parallel between Love and what is conventionally thought of as God, Love vs. Anything That Isnt seeks to help us remember that the experience of our God-given peace as a way of being is available to all of us at all times. Love vs. Anything That Isnt is about looking at lifes challenges in a different way. Everything happens for a reason; we are here to learn and to grow, and that is all there is to it. Life is a game, but it is a game with a serious purpose: to become closer to the unknowable force we call God via the experience of Love. We are to strive to ascend as high as we can through this simple awareness. Its not that hard; it is within us always. The prize for such awareness is grandthe seemingly ever elusive inner peace. Making life much harder than it needs to be seems to be a ubiquitous human trait. In a society based on fear and the worship of so much that isnt necessary or even real, it is easy to become lost. Love vs. Anything That Isnt serves as a guide and source of inspiration to help bring us back to what is real, the place where true peace and meaningful happiness arise. Love vs. Anything That Isnt maintains that we learn what Love is by experiencing the pain of all it is notpain, suffering, disease, hatred, violence, and war. To come home to the Love we are is to become whole again. To come home to the Love we are is to be healed.
Book Synopsis The Way of the Superior Man by : David Deida
Download or read book The Way of the Superior Man written by David Deida and published by ReadHowYouWant.com. This book was released on 2008-09 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom.
Book Synopsis Multitasking! Do Everything at the Same Time without Stress by : Simone Janson
Download or read book Multitasking! Do Everything at the Same Time without Stress written by Simone Janson and published by Best of HR - Berufebilder.de®. This book was released on 2023-02-07 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: What the 3rd edition brings you: You support climate protection, quickly recive compact information and checklists from experts (overview and press reviews in the book preview) as well as advice proven in practice, which leads to success step by step - also thanks to add-on. Because multitasking is no longer imaginable from our professional lives - and that does not always have to be bad. Digitization, employers, and customers demand that we work more efficiently, faster, and at the same time with high quality - all preferably at the same time. For many people, this leads to stress and excessive demands because they lack the right methods to succeed despite the pressure to perform. In our society, the myth persists that you have to be specialized in your field in order to work efficiently and be successful. But the opposite is true, often people are more successful who combine different fields of work and can thus adapt to changes in a flexible and agile way - precisely because they have a broader base of experience. This book provides tips and instructions on self-organization and time management, how to successfully avoid stress, how to increase motivation and concentration, and how to improve the quality of life and work despite increasing demands at work. We give you the best possible help on the topics of career, finance, management, personnel work and life assistance. For this purpose, we gather in each book the best experts in their field as authors - detailed biographies in the book - , who give a comprehensive overview of the topic and additionally offer you success planner workbooks in printed form. Our guidebooks are aimed primarily at beginners. Readers who are looking for more in-depth information can get it for free as an add-on with individual content in German and English as desired. This concept is made possible by a particularly efficient, innovative digital process and Deep Learning, AI systems that use neural networks in translation. Moreover, we give at least 5 percent of our proceeds from book sales to social and sustainable projects. For example, we endow scholarships or support innovative ideas as well as climate protection initiatives and in some cases also receive government funding for this. With our translations from German into English we improve the quality of neural machine learning and thus contribute to international understanding. You can find out more on the website of our Berufebilder Yourweb Institute. Publisher Simone Janson is also a bestselling author as well as one of the 10 most important German bloggers according to the Blogger-Relevance-Index, furthermore she was a columnist and author of renowned media such as WELT, Wirtschaftswoche or ZEIT - more about her in Wikipedia.
Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Book Synopsis Life and Soul (New Edition) by : William Roache
Download or read book Life and Soul (New Edition) written by William Roache and published by Hay House, Inc. This book was released on 2023-07-25 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER – NOW WITH BRAND-NEW CONTENT. Discover the secret to a balanced, happy life as William Roache shares the lessons, wisdom and practices that have helped him overcome difficult times. William Roache is best known for his long-running portrayal of Ken Barlow in the popular drama serial Coronation Street. Bill recently celebrated a major milestone – his 90th birthday – and this book is a unique insight into how his positive approach has helped him to live a long and happy life. Bill refuses to accept that ageing comes with decline, and instead prefers to think of himself as ‘youthing’, bringing energy and passion to everything he does. With his trademark optimism, Bill teaches us about gratitude, forgiveness and positive thinking, and he shares the lifestyle habits that continue to keep him healthy, happy and enjoying life to the full in his ninth decade.
Book Synopsis Divine Blessings by : Rohit Nandwani
Download or read book Divine Blessings written by Rohit Nandwani and published by Sarv Bhasha Trust. This book was released on 2021-07-10 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fragrance of life is within us. We have to make ourselves available to feel and flow in the amazing fragrance of the Divine Grace and Blessings. One has to honor, appreciate and design life as we are the most powerful entities of life on mother earth. Every bit of life is to be felt and acknowledged. When one candle is lighted, it spreads the light to one and all. Be the light and shine like a star in the open sky.
Book Synopsis Ego Free Leadership by : Brandon Black
Download or read book Ego Free Leadership written by Brandon Black and published by Greenleaf Book Group. This book was released on 2017-03-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2017 Silver Nautilus Winner 2018 Indie Book Award Finalist Take your ego out of the equation, and watch your company thrive! “I’ve got a solution,” Encore’s CFO tells Brandon, “but it’s unorthodox.” It’s 2005 and Brandon Black has just been promoted to CEO of Encore Capital, a company struggling to navigate an increasingly difficult business environment. Faced with a rapidly declining stock price and low workplace morale, Brandon knows he needs change—and fast. Following his CFO’s advice, he and his executive team start working with Learning as Leadership (LaL) and its president, Shayne Hughes. Through their partnership, Encore’s executive team learns to root out the unproductive ego habits that undermine collaboration and performance. As they instill these more effective behaviors throughout the organization, Encore begins to solve problems collectively, prioritize resources without infighting, and focus on the initiatives with the greatest strategic value. When the financial crisis of 2008–09 forces 90 percent of its competitors out of business, Encore thrives, with its profits increasing by 300 percent and its stock price by 1200 percent. Told from two lively first-person perspectives, Ego Free Leadership brings readers along for Encore’s incredible success story. They’ll see a CEO overcome his unconscious resistance to modeling the change he wants in his team and discover a time-tested roadmap for eliminating the destructive effects of the ego in teams and organizations.
Book Synopsis Dear Lord, Thank You For Reminding Me..... by : Charlene Harper
Download or read book Dear Lord, Thank You For Reminding Me..... written by Charlene Harper and published by WestBow Press. This book was released on 2015-09-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to soften the hard knocks of life through developing a casual, approachable relationship with the Creator. Through these personal and often intimate letters written directly to God, you will discover how to take action towards dealing with the stresses of everyday life, improve family and personal relationships, as well as find comfort, joy, strength, and encouragement to move forward and become the person you were meant to be—the person God wants you to be.
Book Synopsis Papers Read at the Meetings of the Metaphysical Society by :
Download or read book Papers Read at the Meetings of the Metaphysical Society written by and published by . This book was released on 1869 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
