New Day Journal

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How to Carry What Can't Be Fixed

Author : Megan Devine
Publisher : Sounds True
ISBN 13 : 1649630093
Total Pages : 207 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis How to Carry What Can't Be Fixed by : Megan Devine

Download or read book How to Carry What Can't Be Fixed written by Megan Devine and published by Sounds True. This book was released on 2021-08-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

The Promise of a New Day

Author : Karen Casey
Publisher : Simon and Schuster
ISBN 13 : 1592857574
Total Pages : 392 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis The Promise of a New Day by : Karen Casey

Download or read book The Promise of a New Day written by Karen Casey and published by Simon and Schuster. This book was released on 2009-10-28 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 300,000 copies sold, this acclaimed book of meditations is the perfect companion for anyone looking to add a moment of peace and self-reflection to their days. Some of us are recovering from addiction, trauma, codependency, or a mental health disorder. Others of us are simply looking to slow down our hectic lives and focus on personal growth and self-care. No matter what our reason for seeking wisdom and inspiration, a daily meditation practice can be an invaluable tool for our journey. This collection of engaging, healing, and practical meditations by trusted recovery authors Karen Casey and Martha Vanceburg reminds us that each day is an opportunity to be fully present and live our best lives. Complete with inspiring quotations from diverse voices and daily lessons on replacing shame and fear with hope and self-love, The Promise of a New Day is the perfect meaningful gift for a loved one or ourselves.

A New Day A New Life

Author : William Cope Moyers
Publisher : Simon and Schuster
ISBN 13 : 1592857531
Total Pages : 324 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis A New Day A New Life by : William Cope Moyers

Download or read book A New Day A New Life written by William Cope Moyers and published by Simon and Schuster. This book was released on 2009-06-03 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide for people in early recovery committed to developing self-awareness and personal clarity – two of the key principles for living free of drugs and alcohol. Grounded in both addiction science and Twelve Step spirituality, A New Day, A New Life--a guided journal and video--is designed to serve as a steadfast companion for those facing the challenges and joys of early recovery.The video features an intimate, candid discussion between best-selling author and recovery advocate William Cope Moyers and a diverse group of people in recovery. By sharing their personal experiences, they give people who are newly sober a breadth of knowledge about what it takes to stay on track.The journal--consisting of daily inspirational and educational messages, meditations, prayers, and affirmations, as well as space for writing thoughts and feelings--helps readers connect the knowledge that they have drawn from the video to their own experiences with addiction and sobriety.

Mindfulness and Grief

Author : Heather Stang
Publisher : Ryland Peters & Small
ISBN 13 : 178249782X
Total Pages : 183 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Mindfulness and Grief by : Heather Stang

Download or read book Mindfulness and Grief written by Heather Stang and published by Ryland Peters & Small. This book was released on 2018-12-06 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

New Day, New Me

Author : Mike Shea
Publisher : Belle City Gifts
ISBN 13 : 9781424549757
Total Pages : 0 pages
Book Rating : 4.5/5 (497 download)

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Book Synopsis New Day, New Me by : Mike Shea

Download or read book New Day, New Me written by Mike Shea and published by Belle City Gifts. This book was released on 2015-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Day, New Me is a devotional journal designed to help those in recovery--and everyone is in recovery from something--develop, strengthen, or renew a relationship with God. It's essential to depend on someone, or something, other than ourselves. Daily devotion, prayer, and meditation time are critical components of maintaining sobriety and building a strong foundation with God-free indeed! Just as our physical bodies need daily nourishment, we also need spiritual food every day to withstand life on life's terms. New Day, New Me incorporates scriptural references with practical, spiritual teachings that can be applied to everyday life circumstances.

Healing After Loss

Author : Martha W. Hickman
Publisher : Harper Collins
ISBN 13 : 0061925772
Total Pages : 381 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis Healing After Loss by : Martha W. Hickman

Download or read book Healing After Loss written by Martha W. Hickman and published by Harper Collins. This book was released on 2009-06-09 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.

Angel Catcher

Author : Kathy Eldon
Publisher : Chronicle Books
ISBN 13 : 9780811817318
Total Pages : 132 pages
Book Rating : 4.8/5 (173 download)

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Book Synopsis Angel Catcher by : Kathy Eldon

Download or read book Angel Catcher written by Kathy Eldon and published by Chronicle Books. This book was released on 1998-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the death of her son Dan, Kathy Eldon and her daughter Amy created a special book dedicated to all he meant to them. ANGEL CATCHER, a guided journal for people who have lost someone close, gives to others what Kathy and Amy discovered during the years after Dan's death. Its pages are filled with beautiful quotations and original art, but mostly it offers space--to record memories, paste photographs, or draw reminders of the loved one. Color throughout.

A Daughter's Grief Journal

Author : Diane Brennan
Publisher : Rockridge Press
ISBN 13 : 9781638070580
Total Pages : pages
Book Rating : 4.0/5 (75 download)

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Book Synopsis A Daughter's Grief Journal by : Diane Brennan

Download or read book A Daughter's Grief Journal written by Diane Brennan and published by Rockridge Press. This book was released on 2021-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Work through the grief of losing your mom with daily prompts for adult daughters Losing your mother can feel like a tidal wave of grief that knocks the breath out of you--but with time and the right tools, you can begin to heal. No matter what kind of relationship you had with your mom or where you are in the grieving process, this guided mother-daughter journal provides daily wisdom and writing prompts to help you reflect on your loss, move forward, and thrive again. Find support after loss--Cope with difficult emotions and experiences following the loss of your mother, from immediately afterward to months and years into the future. Discover a path forward--Explore ways to keep your mother-daughter connection alive and move on without letting go. Journal your own way--There's no right or wrong way to grieve--complete this journal from start to finish, or jump to the prompts that are most relevant to you. Navigate your grief with help from the supportive prompts in this mom memory journal for adult daughters.

A New Day

Author : Brad Meltzer
Publisher : Penguin
ISBN 13 : 0593109481
Total Pages : 48 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis A New Day by : Brad Meltzer

Download or read book A New Day written by Brad Meltzer and published by Penguin. This book was released on 2021-03-02 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This big-hearted story of kindness—reminiscent of The Day the Crayons Quit—is written by the bestselling author of Ordinary People Change the World and illustrated by the Caldecott Medal-winning creator of Beekle. Sunday quit, just like that. She said she was tired of being a day. And so the other days of the week had no choice but to advertise: "WANTED: A NEW DAY. Must be relaxing, tranquil, and replenishing. Serious inquires only." Soon lots of hopefuls arrived with their suggestions, such as Funday, Bunday, Acrobaturday, SuperheroDay, and even MonstersWhoResembleJellyfishDay! Things quickly got out of hand . . . until one more candidate showed up: a little girl with a thank-you gift for Sunday. The girl suggested simply a nice day--a day to be kind. And her gratitude made a calendar's worth of difference to Sunday, who decided she didn't need to quit after all. When we appreciate each other a little bit more, all the days of the week can be brand-new days where everything is possible.

Grief Journal

Author : Linda Lodge Abelson Andreozzi
Publisher :
ISBN 13 : 9781885996107
Total Pages : 100 pages
Book Rating : 4.9/5 (961 download)

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Book Synopsis Grief Journal by : Linda Lodge Abelson Andreozzi

Download or read book Grief Journal written by Linda Lodge Abelson Andreozzi and published by . This book was released on 2002-02-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

One Line a Day

Author : Line A Day
Publisher :
ISBN 13 : 9781650120980
Total Pages : 370 pages
Book Rating : 4.1/5 (29 download)

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Book Synopsis One Line a Day by : Line A Day

Download or read book One Line a Day written by Line A Day and published by . This book was released on 2019-12-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revisit thoughts and memories with a 5-year journal and memory bookThis classic memory keeper is the perfect way to track the ups and downs of life, day by day.More than a daily diary or journal: For those daunted by the idea of keeping a journal or diary, the simple commitment of just One Line a Day is manageable for everyone. Each page of the journal includes an entry for five successive years, allowing users to revisit previous thoughts on a specific day of the year over the span of five years, and reflect on change and progress.Use the One Line a Day 5-year journal format to provide an insightful snapshot of your thoughts, memories, change, and progress on each of the 365 days of the yearSee patterns emerge as important events like anniversaries, birthdays, and holidays come and goAs the pages fill, you'll discover happy coincidences and have a chance to relive forgotten momentsA valuable alternative to the 5-minute journal format, One Line a Day will appeal to those new to the journaling habit and seasoned journalers alike.A great way to begin the day or to put down a final thought before falling asleep at nightDurable and elegantly designed with a ribbon for easy opening to the right pageMakes a great graduation or milestone birthday gift, or for someone starting on a new journey in lifeKeepsake diary will enhance the appreciation of life and be a treasure for years to come

A New Day

Author : Akinade Akintunde E. (ed.)
Publisher : Peter Lang
ISBN 13 : 9781433104565
Total Pages : 346 pages
Book Rating : 4.1/5 (45 download)

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Book Synopsis A New Day by : Akinade Akintunde E. (ed.)

Download or read book A New Day written by Akinade Akintunde E. (ed.) and published by Peter Lang. This book was released on 2010 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unprecedented resurgence, renewal, and rebirth of twenty-first century Christianity in postcolonial societies, such as Asia, Africa, and Latin America, calls for new insights, methodologies, and paradigms since the West can no longer be regarded as the sole citadel and cradle of the Christian faith. The Christian message has been reshaped and reappropriated in different contexts and cultures and, through this cross-cultural transmission and transformation, it has become a world religion. Contextualizing the Christian faith also entails decolonizing its theology, precepts, and dogma. These efforts continue to engender new initiatives and efforts in the intercultural, interconfessional, intercontinental, and interreligious dimensions of world Christianity. A New Day is a collection of essays in honor of Lamin Sanneh, one of the most adamant advocates and apostles of the radical change in the face of Christianity in the twenty-first century. The essays in this book by recognized scholars deal with issues, themes, and perspectives that are important for understanding Christianity as a world religious movement.

The Widow's Journal

Author : Carrie P. Freeman, Ph.d.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781515193319
Total Pages : 188 pages
Book Rating : 4.1/5 (933 download)

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Book Synopsis The Widow's Journal by : Carrie P. Freeman, Ph.d.

Download or read book The Widow's Journal written by Carrie P. Freeman, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2015-11-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing a spouse or romantic life partner causes a special kind of heartbreak, loneliness, and disappointment. Your plans for your life have irrevocably changed. Because everyone mourns differently, guided journal writing is a useful tool for navigating the phases of grief in a personalized, private way. The Widow's Journal is written in a frank yet hopeful style by lifelong journaler Carrie P. Freeman, PhD, a communication professor, who set out to write the kind of book she could have used when, just prior to her thirtieth birthday, she lost her own husband to cancer. Unlike other bereavement books, The Widow's Journal doesn't tell you what to do, it isn't a memoir or collection of other people's stories, and it isn't limited to any particular spiritual outlook. Instead it provides over one hundred guiding questions (from the practical to the profound) that you can use to progress through the grieving process, culminating in a collection of your most useful insights for reflection. Freeman's thoughtful questions prompt you to reflect on your feelings, but more importantly, provide a gentle path toward productively coping with intense grief while making plans to build a meaningful new life. This journal works like a guided diary or workbook, with beautifully decorated pages on which to write and/or color. It is designed to be a useful, caring gift for those whose husband, wife, or life partner has died within the last year. The author's book website is www.thewidowsjournal.com

The Butterfly Years: A Journey Through Grief Toward Hope

Author : Katty Douraghy
Publisher : Katty Douraghy
ISBN 13 : 9781736065303
Total Pages : 148 pages
Book Rating : 4.0/5 (653 download)

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Book Synopsis The Butterfly Years: A Journey Through Grief Toward Hope by : Katty Douraghy

Download or read book The Butterfly Years: A Journey Through Grief Toward Hope written by Katty Douraghy and published by Katty Douraghy. This book was released on 2021 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this raw, vulnerable memoir, Katty Douraghy chronicles her personal experience through grief after the death of six family members, including her parents and her stepparents, within a very short time frame. The journey through grief is unique and does not follow a set timeline or a clearly defined path. The Butterfly Years infuses hope and lessons learned along the way to show a different perspective on grief and mourning. Whether you are experiencing grief in the early weeks of a loss, or if your grief has transitioned over time to settle deep in your heart, The Butterfly Years reminds us that we are all on the journey through grief and toward hope together.

I Wonder...

Author : Lisa Goich
Publisher : Savio Republic
ISBN 13 : 9781642936421
Total Pages : 384 pages
Book Rating : 4.9/5 (364 download)

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Book Synopsis I Wonder... by : Lisa Goich

Download or read book I Wonder... written by Lisa Goich and published by Savio Republic. This book was released on 2021-03-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I wonder if my first breath was as soul-stirring to my mother as her last breath was to me?” This quote from the author’s memoir, 14 Days: A Mother, A Daughter, A Two-Week Goodbye, inspired this portable, easy-to-navigate, beautifully-designed guided journal for those going through grief, loss, and bereavement. After loss, a lot of “I wonders…” come to mind: “I wonder how I’m supposed to get through today?” “I wonder how long I’m going to feel this way?” “I wonder if it’s okay for me to smile today?” Questions like these form the roadmap for this book. Because no two people grieve alike, and because the path to healing widely differs from person to person, the exercises in this guided journal are designed to let the bereaved walk themselves through the healing process—using their own words and wisdom, and with help from questions and thoughtful prompts. This is not a how-to book on grief, but instead, a place for the reader to express their private thoughts, memories, and feelings as they heal their hearts through inner reflection. In the end, this guided journal will become a beautiful tribute to the person lost, whose memory will live on through its pages.

Guided Grief Remembrance Journal

Author : Lauren Cohen
Publisher :
ISBN 13 : 9780578750200
Total Pages : pages
Book Rating : 4.7/5 (52 download)

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Book Synopsis Guided Grief Remembrance Journal by : Lauren Cohen

Download or read book Guided Grief Remembrance Journal written by Lauren Cohen and published by . This book was released on 2020-08-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 2nd Edition with new astrology artwork

The New Mindset Journal

Author : Case Kenny
Publisher :
ISBN 13 : 9780578332543
Total Pages : pages
Book Rating : 4.3/5 (325 download)

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Book Synopsis The New Mindset Journal by : Case Kenny

Download or read book The New Mindset Journal written by Case Kenny and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Mindset Journal is a 60 day guided mindfulness journal.