Neuropathy Cookbook

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You Can Cope with Peripheral Neuropathy

Author : Norman Latov
Publisher : ReadHowYouWant.com
ISBN 13 : 1458755983
Total Pages : 382 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis You Can Cope with Peripheral Neuropathy by : Norman Latov

Download or read book You Can Cope with Peripheral Neuropathy written by Norman Latov and published by ReadHowYouWant.com. This book was released on 2010-05-07 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peripheral neuropathy is one of the most common diseases most people never heard ofand yet, upwards of 20 million Americans have it! It is estimated that 60 to 70 percent of people with diabetes have mild to severe neuropathy. That fact alone is staggering. Other causes include vitamin deficiencies, autoimmune diseases, kidney, liver or thyroid disorders, cancer and a variety of other medical conditions. According to the Neuropathy Association the ''extent and importance'' of peripheral neuropathy has not yet been adequately recognized. The disease is apt to be misdiagnosed, or thought to be merely a side effect of another disease. However, people from all walks of life live with this neurological illness that has been described by those who have it as a tingling or burning sensation in their limbs, pins and needles and numbness. You Can Cope with Peripheral Neuropathy:365 Tips for Living a Full Life was written by both a patient-expert and doctor and is a welcome addition to the information on this subject. It covers such diverse topics as What to ask at doctor appointments Making the house easier to navigate with neuropathy Where to find a support group Using vitamins and herbs for treatment Tips for traveling And much, much more! You Can Cope With Peripheral Neuropathy is a compendium of tips, techniques, and life-task shortcuts that will help everyone who lives with this painful condition. It will also serve as a useful resource for their families, caregivers, and health care providers.

Peripheral Neuropathy

Author : Janice F. Wiesman
Publisher : JHU Press
ISBN 13 : 1421420848
Total Pages : 132 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Peripheral Neuropathy by : Janice F. Wiesman

Download or read book Peripheral Neuropathy written by Janice F. Wiesman and published by JHU Press. This book was released on 2016-10-18 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing and symptom relief from an expert in treating this debilitating and dangerous condition. Nearly one in fifteen people—that's 20 million people in the United States—suffers from peripheral neuropathy, or nerve damage. Caused by such conditions as diabetes, cancer, vitamin deficiencies, and kidney disease as well as certain drugs and toxins, neuropathy brings numbness, tingling, and burning in the feet, legs, and fingertips. Neuropathy can be more than uncomfortable—it can be disabling: people whose fingertips are numb may find it hard to button clothing and complete other everyday tasks. Neuropathy is often dangerous, as well: people who cannot feel their feet are more likely to stumble and fall, and they may not notice injuries that need medical attention. Dr. Janice F. Wiesman, a neurologist with twenty years of experience helping people who have neuropathy find relief, shares her special insights into this painful and debilitating condition. With exceptional clarity, Dr. Wiesman begins by outlining the basics of nerve anatomy and function. She explains how peripheral neuropathy is diagnosed and treated, describes neuropathy’s disparate causes, and offers readers lifestyle changes that can help keep nerves healthy. A useful glossary defines terms, patient stories offer real-world experiences, and illustrations provide a visual key to the condition. A detailed resources section points the reader to reliable web sites and organizations that offer more help. Concentrating on the most common types of neuropathy, Dr. Wiesman provides hope, help, and comfort to patients, families, and caregivers.

Neuropathy Cookbook

Author : Marilyn Sidney
Publisher :
ISBN 13 :
Total Pages : 78 pages
Book Rating : 4.7/5 (222 download)

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Book Synopsis Neuropathy Cookbook by : Marilyn Sidney

Download or read book Neuropathy Cookbook written by Marilyn Sidney and published by . This book was released on 2021-03-15 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neuropathy is damage or dysfunction of one or more nerves that typically results in numbness, tingling, muscle weakness and pain in the affected area. Neuropathies frequently start in your hands and feet, but other parts of your body can be affected too.Neuropathy, often called peripheral neuropathy, indicates a problem within the peripheral nervous system. Your peripheral nervous system is the network of nerves outside your brain and spinal cord. Your brain and spinal cord make up your central nervous system. Think of the two systems working together this way: Your central nervous system is the central station. It is the control center, the hub from which all trains come and go. Your peripheral nervous system are the tracks that connect to the central station. The tracks (the network of nerves) allow the trains (information signals) to travel to and from the central station (your brain and spinal cord).Neuropathy results when nerve cells, called neurons, are damaged or destroyed. This disrupts the way the neurons communicate with each other and with the brain. Neuropathy can affect one nerve (mononeuropathy) or nerve type, a combination of nerves in a limited area (multifocal neuropathy) or many peripheral nerves throughout the body (polyneuropathy).

The Diabetic Gourmet Cookbook

Author : Editors of The Diabetic Gourmet magazine
Publisher : John Wiley & Sons
ISBN 13 : 1118039793
Total Pages : 240 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis The Diabetic Gourmet Cookbook by : Editors of The Diabetic Gourmet magazine

Download or read book The Diabetic Gourmet Cookbook written by Editors of The Diabetic Gourmet magazine and published by John Wiley & Sons. This book was released on 2010-12-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scrumptious, healthy, crowd-pleasing recipes for people with diabetes and their loved ones The editors of Diabetic Gourmet Magazine understand that although people with diabetes must carefully monitor their eating habits, they still crave their favorite sweets and savory dishes. Now, with this all-new collection of healthy recipes that are perfect for everyday meals as well as for entertaining, you can enjoy making tasty dishes for yourself, your friends, and your family that are as good for you as they are delicious. The Diabetic Gourmet Cookbook features more than 200 original gourmet recipes complete with detailed nutritional information and diabetic exchanges for easy meal planning. By featuring healthy versions of traditional favorites-from pot roast to macaroni and cheese to banana cream pie-this mouthwatering collection shows how you can safely and effectively eat well if you have diabetes or special dietary needs and still enjoy wonderful food. You'll find easy-to-prepare recipes for appetizers, soups, salads, breads, desserts, sauces, and more along with a host of healthy cooking techniques-which makes The Diabetic Gourmet Cookbook essential for every health-conscious cook's kitchen. Pecan Winter Waffles * Huevos Rancheros * Blueberry Blintzes Topped with Lime Crema * Cranberry Apple Muffins * Baked Onion Rings * Brazilian Smoked Black Bean Soup * French Onion Soup * Refreshing Spring Tabbouleh * Spicy Thai Chicken * Crisp Cornmeal-Coated Catfish * Greek Gyros with Tzatziki Sauce * Chicken Francese * Creamy Coleslaw * Ginger-Lime Sugar Snap Peas * Cranberry-Orange Biscotti * Key Lime Cheesecake Squares * Georgia Peach Pie * Baklava * And many more tasty recipes!

Diabetic Cookbook

Author : Pamela Scott
Publisher : BoD – Books on Demand
ISBN 13 : 3754317636
Total Pages : 118 pages
Book Rating : 4.7/5 (543 download)

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Book Synopsis Diabetic Cookbook by : Pamela Scott

Download or read book Diabetic Cookbook written by Pamela Scott and published by BoD – Books on Demand. This book was released on 2021-07-05 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you interested in a Diabetic Cookbook? If yes, then this is the right book for you! This book has 50 delicious, yet healthy recipes made and hand-picked just for you! Wish you had a diabetic cookbook with easy, inexpensive recipes? This diet requires only a few ingredients and simple preparation. You can choose from more than 50 recipes for breakfast , lunch, dinner and snacks - all tasty, bright and varied in colors. Diabetic cookbook is about how to control blood sugar level and diabetes. Diabetes is a common disease that people get in their daily life. It could be a incessant metabolic clutter that influences numerous parts of the body, essentially the blood vessels, eyes, kidneys, nerves and heart. Diabetes can lead to genuine complications counting stroke, visual impairment and kidney disappointment. Type 1 and type 2 diabetes. They both can cause damage to your heart because excess glucose (sugar) in your blood damages your blood vessels over time.. Diabetes is a common disease that people get in their daily life. It could be a constant metabolic clutter that influences numerous parts of the body, basically the blood vessels, eyes, kidneys, nerves and heart. Diabetes can lead to genuine complications counting stroke, visual impairment and kidney disappointment. They both can cause damage to your heart because excess glucose (sugar) in your blood damages your blood vessels over time. There are many methods for treating diabetes but you have to find the method that works for you personally (Type II). The treatment may involve diet changes, exercise, weight loss or possibly medication. It's a common misconception that diabetes can be cured in the same way as other diseases such as colds, flu or 'swine flu'. This book covers: · Breakfast Recipes · Lunch Recipes · Dinner Recipes · Seafood Recipes · Appetizer Recipes · Salad Recipes · Soup and Stew Recipes · Dessert Recipes And much more. If you want to know how to cook, then this article is for you. This article contains recipes that are safe for diabetics and can be used to help treat many diabetes related issues. This Cookbook will help you prepare delicious meals every time. With detailed preparation tips and helpful recipes, you'll be a master of all things air fried in no time. Click buy now!

Eat to Prevent and Control Disease Boxset (2 Books in 1)

Author : La Fonceur
Publisher : Emerald Books
ISBN 13 :
Total Pages : 331 pages
Book Rating : 4./5 ( download)

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Book Synopsis Eat to Prevent and Control Disease Boxset (2 Books in 1) by : La Fonceur

Download or read book Eat to Prevent and Control Disease Boxset (2 Books in 1) written by La Fonceur and published by Emerald Books. This book was released on 2022-08-18 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know your medicines might make you ill? These books tell how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! BOOK 1: Eat to Prevent and Control Disease Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time. In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others? With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects. BOOK 2: Eat to Prevent and Control Disease Cookbook This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases. La Fonceur, the author of the bestselling book Eat to Prevent and Control Disease, brings you Eat to Prevent and Control Disease Cookbook, a collection of delicious and flavorsome recipes based on the superfoods described in the original book. Eating healthy doesn’t have to be boring. You don’t need to eat superfoods just for health. This cookbook brings you many delicious and mouth-watering superfood recipes that you can relish anytime, any day. These dishes satisfy your taste buds as well as strengthen your immune system and protect you from chronic diseases with their therapeutic effects. Eat to Prevent and Control Disease Cookbook brings you tangy beverages, savory snacks, main courses, and mouth-watering desserts to prevent and control diabetes, hypertension, and arthritis. Reduce your dependence on medications and their associated side effects with dedicated recipes for these chronic diseases. Certain foods become more nutritious when combined with other foods by increasing the absorption of nutrients into the bloodstream. This cookbook features several tempting recipes for combining the ideal nutrients so that you can get maximum health benefits from them. Plus, this fully colored cookbook comes with eye-catching images of each recipe that make your eyes sparkle and make you drool. With the Eat to Prevent and Control Disease Cookbook, you can now eat delicious food without worrying about your health!

The Living Well With Cancer Cookbook

Author : Fran Warde
Publisher : Random House
ISBN 13 : 147352640X
Total Pages : 290 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Living Well With Cancer Cookbook by : Fran Warde

Download or read book The Living Well With Cancer Cookbook written by Fran Warde and published by Random House. This book was released on 2016-06-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When authors Fran Warde and Catherine Zabilowicz met at the Maggie’s centre at Charing Cross Hospital in London, they quickly discovered they shared a passion for good food and healthy eating. They also realized that with their combined knowledge and experience – Fran as an acclaimed food writer, and Catherine as an experienced nutritional therapist working at Maggie’s – they could provide invaluable guidance for anyone living with cancer, their families and friends. The Living Well With Cancer Cookbook, published in support of the Maggie’s charity, is the result of Fran and Catherine’s collaboration. Aimed at helping readers through each stage of their journey – diagnosis, during and after treatment – this essential guide is packed with advice on nutrition and health and offers a range of delicious recipes. There are healthy twists on classic favourites and tempting new treats to try, with every ingredient considered for its health benefits. Positive and empowering, the book contains a wealth of information on the best food choices to make, and reveals why many scientists today believe that certain foods and a balanced diet are crucial in sustaining strength throughout treatment. Taking a holistic approach, this book also seeks to alleviate anxieties, such as those concerning weight-loss, loss of appetite and the changes in how food tastes. Above all, the simple, comforting recipes will help both experienced cooks and novices to create nutritious, easily adapted meals – from breakfast right through to dinner – each one designed to nourish and sustain.

The Anti-Anxiety Diet Cookbook

Author : Ali Miller
Publisher : Simon and Schuster
ISBN 13 : 1612439489
Total Pages : 257 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Anti-Anxiety Diet Cookbook by : Ali Miller

Download or read book The Anti-Anxiety Diet Cookbook written by Ali Miller and published by Simon and Schuster. This book was released on 2019-09-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook uses naturally calming ingredients in eighty+ keto-friendly recipes that soothe, nourish, and satisfy all at once. The foods we eat have a significant effect on how we feel—not just physically, but also emotionally. In The Anti-Anxiety Diet Cookbook, dietitian Ali Miller shows you how to harness the power of natural ingredients that mellow your mood. A food-as-medicine guru, Ali introduces a wide variety of new and delicious meals that follow a ketogenic, low-carb approach to addressing anxiety. These recipes will fight inflammation, strengthen your gut, and nourish your body, all while helping balance your emotions. With beautiful full-color photographs and easy-to-follow step-by-step instructions, you’ll be eating your way to calm in no time. This tasty collection of recipes ranges from savory to sweet, and includes: Citrus Pumpkin Pancakes Crispy Rosemary Chicken Anti-Anxiety Diet Bone Broth Kimchi Burgers, and much more!

The cookbook for diabetics Tips and advice from experts, Guide with 70 recipes complete with nutritional details

Author : Jideon Francisco Marques
Publisher : jideon francisco marques
ISBN 13 :
Total Pages : 201 pages
Book Rating : 4./5 ( download)

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Book Synopsis The cookbook for diabetics Tips and advice from experts, Guide with 70 recipes complete with nutritional details by : Jideon Francisco Marques

Download or read book The cookbook for diabetics Tips and advice from experts, Guide with 70 recipes complete with nutritional details written by Jideon Francisco Marques and published by jideon francisco marques. This book was released on 2024-09-13 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the first part of this book, I describe issues, situations, and problems that are part and parcel of daily life with diabetes, and are sometimes things you would have never considered prior to being diagnosed. For each one, I give you advice and tips on how to deal with them, and share my personal experience of them. In Part 2, I explain the benefits of a healthy, nutritionally balanced diet (which is good for everyone, not just those with diabetes), and how to approach adjusting your diet accordingly. There is also a collection of recipes for breakfast, light meals and salads, main meals, sides and dips, and desserts and treats. All have been designed to work with a diabetic diet and are recipes I would personally eat and enjoy.

The Diabetic's Healthy Exchanges Cookbook

Author : JoAnna M. Lund
Publisher : Penguin
ISBN 13 : 9780399522352
Total Pages : 324 pages
Book Rating : 4.5/5 (223 download)

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Book Synopsis The Diabetic's Healthy Exchanges Cookbook by : JoAnna M. Lund

Download or read book The Diabetic's Healthy Exchanges Cookbook written by JoAnna M. Lund and published by Penguin. This book was released on 1996-10-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real food for people living in the real world with diabetes. Just because you’re on a “restricted diet” doesn’t mean you have to be a slave to the bland and boring. Now you can eat exciting, tantalizing foods, control your condition and weight, and stay heart-healthy, all with one comprehensive cookbook. JoAnna Lund’s Healthy Exchanges works because every one of these recipes must, according to her four basic rules, be: • Low in Fat and Sugar: A diabetic demands less sugar, less fat, and lower cholesterol. • Easy to Make: If it takes longer to cook than to eat, you won’t see it in this book. • Made from Ordinary Ingredients: If you can’t find it in a local supermarket, you won’t find it in this book. • As Tasty and Good as It Looks: If a dish doesn’t satisfy every sense, the way old family favorites do, it won’t get eaten—no matter how healthy it is! The Diabetic’s Healthy Exchanges Cookbook features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges, as well as information on calories and fat content, plenty of helpful hints, and a good dose of encouragement. “I recommend [JoAnna’s recipes] to my diabetic patients.”—Donna S. Conway, RN, BSN, MA, CDE “. . . Creative, fun, EASY, very tasty . . . my diabetic patients’ favorites!”—Yvonne Guthrie, RD, CDE

The Heal Your Gut Cookbook

Author : Hilary Boynton
Publisher : Chelsea Green Publishing
ISBN 13 : 1603585621
Total Pages : 322 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Heal Your Gut Cookbook by : Hilary Boynton

Download or read book The Heal Your Gut Cookbook written by Hilary Boynton and published by Chelsea Green Publishing. This book was released on 2014-09-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 200 straightforward, nutrient-dense, delicious recipes! “This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and your family take control of your gut health.”—Dr. Joseph Mercola The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Pioneering British MD Dr. Natasha Campbell-McBride provides the book’s Foreword. GAPS addresses disorders, including: ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. It also refers to chronic gut-related physical conditions, including: Celiac disease Rheumatoid arthritis Diabetes type one Crohn’s disease Asthma Eczema Allergies Thyroid disorders and more! An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: Working with stocks and broths Soaking nuts and seeds Using coconut Culturing raw dairy The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and―by extension―your physical and mental well-being.

Neurobehavioral Toxicology: Neurological and Neuropsychological Perspectives, Volume II

Author : James W. Albers
Publisher : Taylor & Francis
ISBN 13 : 1135421064
Total Pages : 514 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Neurobehavioral Toxicology: Neurological and Neuropsychological Perspectives, Volume II by : James W. Albers

Download or read book Neurobehavioral Toxicology: Neurological and Neuropsychological Perspectives, Volume II written by James W. Albers and published by Taylor & Francis. This book was released on 2005-08-15 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, the second of three volumes, concentrates on peripheral nervous system disorders. Examining the effects of neurotoxicants on nerve, muscle and the neuromuscular junction, it builds on the scientific principles outlined in volume 1 by looking at the application of the methods discussed, particularly in terms of the evaluation and diagnosis of individual patients and the related process of establishing causation. Neurobehavorial Toxicology, Volume 2 will be of interest to practicing neurologists and neuropsychologists, as well as to occupational medicine physicians and medical toxicologists.

The Complete Diabetes Cookbook

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1945256591
Total Pages : 408 pages
Book Rating : 4.9/5 (452 download)

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Book Synopsis The Complete Diabetes Cookbook by : America's Test Kitchen

Download or read book The Complete Diabetes Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2018-11-06 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.

Wheat Free Diet & Cookbook

Author : Rockridge Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623151546
Total Pages : 127 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Wheat Free Diet & Cookbook by : Rockridge Press

Download or read book Wheat Free Diet & Cookbook written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2013-05-14 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover dramatic health results and lose your belly fat by eliminating just one ingredient from your diet. Have you tried numerous diets and exercise, yet your health, weight, and overall appearance never seem to reach your goals? It's not your fault. For years, you've been told that including grains in your diet is essential for good health. The reality? Wheat is destructive to your health. Lose weight and lose your belly with The Wheat Free Diet & Cookbook-a sustainable path to a longer, healthier, and leaner life. Enjoy 50 wheat-free recipes for your favorite dishes, including Garlic and Herb Roasted Chicken, No-Flour Rich Chocolate Cake, and Sweet and Spicy Pumpkin Bread. Understand the dangerous impact of wheat on weight gain, diabetes, aging, and the immune system, and learn the myriad health benefits of living a wheat-free lifestyle. The Wheat Free Diet and Cookbook offers healthy wheat alternatives, tips for a successful transition to a wheat-free diet, and a 7-Day Meal Plan to get you started. The Wheat Free Diet & Cookbook dispels the myths surrounding wheat and provides 50 wheat-free recipes to help you lose your belly fat. The groundbreaking research in The Wheat Free Diet & Cookbook provides a science-based approach to the benefits of a wheat-free lifestyle, from losing weight to improving skin health and brain function. Also provided are tips for achieving a healthier body and losing your belly fat without having to do hundreds of crunches. The Wheat Free Diet & Cookbook: Lose Belly Fat, Lose Weight & Improve Health with Delicious Wheat Free Recipes is an easy-to-follow health solution that achieves fast, visible, long-lasting results from the inside out.

Healthy at Last

Author : Eric Adams
Publisher : Hay House, Inc
ISBN 13 : 1401960561
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healthy at Last by : Eric Adams

Download or read book Healthy at Last written by Eric Adams and published by Hay House, Inc. This book was released on 2020-10-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!

The Medical Library Association Guide to Finding Out about Diabetes

Author : Dana L. Ladd
Publisher : American Library Association
ISBN 13 : 1555708900
Total Pages : 338 pages
Book Rating : 4.5/5 (557 download)

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Book Synopsis The Medical Library Association Guide to Finding Out about Diabetes by : Dana L. Ladd

Download or read book The Medical Library Association Guide to Finding Out about Diabetes written by Dana L. Ladd and published by American Library Association. This book was released on 2013-01-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the more than 26 million Americans diagnosed with or affected by diabetes, having accurate information on the disease is crucial. But the sheer volume of information available can be daunting for patients and caregivers alike. This comprehensive guide provides librarians and library users with background on key diabetes concepts, encompassing reliable print and electronic resources, including hard-to-find periodicals and audiovisual sources. Each chapter in this guide presents an overview and description as well as an annotated list of multi-format resources on topics including: Types 1 and 2 and gestational diabetes Diet, clinical trials, and support sources Legal and insurance issues With this guide, librarians can deepen their understanding and collections, and thus improve service to the growing number of patrons affected by, at-risk for, or curious about this pervasive disease.

Peripheral Nerve Injuries in the Athlete

Author : Joseph H. Feinberg
Publisher : Human Kinetics
ISBN 13 : 9780736044905
Total Pages : 288 pages
Book Rating : 4.0/5 (449 download)

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Book Synopsis Peripheral Nerve Injuries in the Athlete by : Joseph H. Feinberg

Download or read book Peripheral Nerve Injuries in the Athlete written by Joseph H. Feinberg and published by Human Kinetics. This book was released on 2003 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough understanding of peripheral nerve injuries (PNIs) is necessary for clinicians who manage the medical care of athletes and decide when an athlete may return to competition. This comprehensive, detailed text will help you identify PNIs in their earliest stages and prevent the complications that can develop when these injuries are not diagnosed and treated correctly. Peripheral Nerve Injuries in the Athlete, featuring contributions from leading sports medicine physicians, is aimed at teaching you the necessary skills for early recognition of neurological deficit as a result of sport injury. You'll gain an understanding of basic neuroanatomy and neurophysiology of neurologic injury and recovery; which PNIs are associated with what sport; and available diagnostic procedures, their limitations, and when they should be ordered. Peripheral Nerve Injuries in the Athlete is designed to show you how to accurately diagnose PNIs and how to understand the difference between movements inherent in sport activities and movements resulting from injury. Part I of the book includes six chapters devoted to the anatomy, etiology, and diagnosis of PNIs that can affect athletes (including "industrial athletes"); and part II focuses on the prevention and rehabilitation of PNIs. The text also provides information on -physiology of nerve injury; -regeneration and recovery; -the role of electrodiagnostics in diagnosis and treatment; and -the role of bracing, orthotics, and the biomechanical modifications in preventing injury and reinjury. Helpful case reports are included in part I to illustrate how you can apply what you'll learn to real-life situations. In addition, tables listing innervations of peripheral muscles and joints act as ready references in discerning which muscles and nerves should be addressed during rehabilitation. Peripheral Nerve Injuries in the Athlete is a comprehensive resource that will provide you with the necessary foundation for detection, diagnosis, management, and treatment of PNIs.