Netball Sports Nutrition Journal

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Advanced Sports Nutrition

Author : Dan Benardot
Publisher : Human Kinetics Publishers
ISBN 13 : 1492593095
Total Pages : 529 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Advanced Sports Nutrition by : Dan Benardot

Download or read book Advanced Sports Nutrition written by Dan Benardot and published by Human Kinetics Publishers. This book was released on 2021 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Sports Nutrition, Third Edition, offers research-based nutrition guidance for the athlete. It covers nutrition sources, fueling strategies for optimal performance, factors affecting nutrition needs, and plans for athletes in power, endurance, and combined power and endurance sports.

International Journal of Sport Nutrition

Author :
Publisher :
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.X/5 (6 download)

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Book Synopsis International Journal of Sport Nutrition by :

Download or read book International Journal of Sport Nutrition written by and published by . This book was released on 1998 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Netball Sports Nutrition Journal

Author : Elegant Notebooks
Publisher :
ISBN 13 : 9781796294767
Total Pages : 122 pages
Book Rating : 4.2/5 (947 download)

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Book Synopsis Netball Sports Nutrition Journal by : Elegant Notebooks

Download or read book Netball Sports Nutrition Journal written by Elegant Notebooks and published by . This book was released on 2019-02-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Netball Sports Nutrition Journal is perfect for the netball player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the netball player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves netball and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other netball logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Coaching Youth Netball

Author : Anita Navin
Publisher : Crowood
ISBN 13 : 1785001175
Total Pages : 195 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis Coaching Youth Netball by : Anita Navin

Download or read book Coaching Youth Netball written by Anita Navin and published by Crowood. This book was released on 2016-02-29 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching Youth Netball is a one-stop resource that will offer coaches, teachers and parents everything they need to deliver fun, dynamic, player-centred practice sessions as well as guidance to how to run a team and a club. Coaches at all levels will find ideas and information that will help them formulate plans to suit their players' abilities. Topics covered include practical games and drills; fundamental skills including movement, catching, throwing, passing and shooting; game sense, defensive and attacking skills and ways to manage your team and your club. Includes practical games and drills, enabling coaches to run productive sessions for young players and helps teach fundamental skills, including movement, catching, throwing, passing and shooting. This one-stop guide offers coaches, teachers and parents everything they need to deliver fun and dynamic netball practice sessions. Fully illustrated with photographs and diagrams.

Sport and Exercise Physiology Testing Guidelines: Volume I - Sport Testing

Author : Richard Davison
Publisher : Routledge
ISBN 13 : 1000537692
Total Pages : 470 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Sport and Exercise Physiology Testing Guidelines: Volume I - Sport Testing by : Richard Davison

Download or read book Sport and Exercise Physiology Testing Guidelines: Volume I - Sport Testing written by Richard Davison and published by Routledge. This book was released on 2022-03-23 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its first published edition more than 30 years ago, the BASES (British Association of Sport and Exercise Sciences) Physiological Testing Guidelines have represented the leading knowledge base of current testing methodology for sport and exercise scientists. Sport and exercise physiologists conduct physiological assessments that have proven validity and reliability, both in laboratory and sport-specific contexts. A wide variety of test protocols have been developed, adapted and refined to support athletes of all abilities reach their full potential. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. With contributions from leading specialist sport physiologists and covering a wide range of mainstream sports in terms of ethical, practical and methodological issues, this volume represents an essential resource for sport-specific exercise testing in both research and applied settings. This new edition draws on the authors’ experience of supporting athletes from many sports through several Olympic cycles to achieve world leading performances. While drawing on previous editions, it is presented in a revised format matching the sport groupings used in elite sport support within the UK sport institutes. Building on the underpinning general procedures, these specific chapters are supported by appropriate up-to-date case studies in the supporting web resources.

Exercise Physiology

Author : Nick Draper
Publisher : Taylor & Francis
ISBN 13 : 1003800386
Total Pages : 623 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Exercise Physiology by : Nick Draper

Download or read book Exercise Physiology written by Nick Draper and published by Taylor & Francis. This book was released on 2024-05-08 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of Exercise Physiology: For Health and Sports Performance brings together all the essential human anatomy and applied physiology that students of exercise science, physical education, and sports coaching will need to know. Written in a friendly, accessible style, and containing a wide range of features to help develop understanding, this book provides a complete one-stop shop for exercise physiology broken down into three fundamental parts: foundations of exercise physiology, applied exercise physiology, and the new Part 3, exercise prescription. With Parts 1 and 2 examining the theory, testing, and practical applications of exercise physiology, the new Part 3 reflects the changes in the field by increasing focus on physical activity and diverse populations and helps provides a more complete course text for any exercise physiology course at universities around the world. This newly revised book is key reading for undergraduate and postgraduate students in the fields of exercise physiology, sports performance, sports therapy, fitness and personal training, and other related sport science courses.

Optimising Female Athletic Performance

Author : Jess Pinchbeck
Publisher : Taylor & Francis
ISBN 13 : 104009547X
Total Pages : 265 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Optimising Female Athletic Performance by : Jess Pinchbeck

Download or read book Optimising Female Athletic Performance written by Jess Pinchbeck and published by Taylor & Francis. This book was released on 2024-10-10 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimising Female Athletic Performance presents a comprehensive overview of the wide range of factors that underpin female athletic performance based on the most up to date research. This book draws from the disciplines of anatomy, physiology, psychology, and sociology to develop an integrated approach and illustrates how female athletes can be safely prepared for training and performance in a way that benefits their health and optimises their performance. The book covers the specific challenges active females encounter as they move through their lives from childhood, puberty, adolescence, adulthood, potentially motherhood, and on to the menopausal stage. As well as presenting the key knowledge and research around female athletic performance, each chapter includes real world examples in the form of case studies and athletes’ experiences. Each chapter concludes with a summary offering key points and take away messages for coaches and practicing athletes, as well as end of chapter quizzes to allow students to assess their own learning and knowledge. Optimising Female Athletic Performance is key reading for undergraduate students studying sports science and sports coaching degrees who aspire to a career working with female athletes in a range of contexts and environments. Content has been presented in a way that is easily accessible to students and to facilitate the practical application of knowledge by practitioners in a range of sport and exercise settings. It is also useful to active females to understand their own performance and enhance their experience of sport and fitness.

Sports Coach

Author :
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Sports Coach by :

Download or read book Sports Coach written by and published by . This book was released on 2005 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Proceedings of 24th International Conference on Clinical Nutrition 2019

Author : ConferenceSeries
Publisher : ConferenceSeries
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4./5 ( download)

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Book Synopsis Proceedings of 24th International Conference on Clinical Nutrition 2019 by : ConferenceSeries

Download or read book Proceedings of 24th International Conference on Clinical Nutrition 2019 written by ConferenceSeries and published by ConferenceSeries. This book was released on 2019-02-25 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: March 04-06, 2019 Barcelona, Spain Key Topics: Nutrition, Obesity and Diabetes,Public Health Nutrition,Nutrition in Women and Postmenopausal diet,Nutrition and Cancer Prevention,Diabetes Nutrition,Nutrition and Cardiovascular Health,Probiotic Nutrition and Enteral nutrition,Nutritional Physiology and Food Biochemistry,Nutritional Disorders and Treatment,Pediatric Nutrition and Obesity,Foods and Nutritional Supplements,Research in Nutrition and Food sciences,Sports Nutrition,Role of Nutrition in Disease Prevention,Malnutrition,Balanced Diet- Measures and Recommendations,Parenteral Nutrition,Nutrition in Chronic illness,Dental Nutrition and Weight Management,Animal & Plant Nutrition,Brain Nutrition,Clinical Nutrition,Nutraceuticals,Trends in Nutrition,Nutrition Technology,Clinical Nursing,

Managing Drugs in Sport

Author : Jason Mazanov
Publisher : Taylor & Francis
ISBN 13 : 1317621883
Total Pages : 239 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Managing Drugs in Sport by : Jason Mazanov

Download or read book Managing Drugs in Sport written by Jason Mazanov and published by Taylor & Francis. This book was released on 2016-10-04 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: As ongoing high-profile drug scandals have demonstrated, sports organisations rarely have a coherent strategy to manage the role and relationship their sport has with different types of drugs (from alcohol to supplements to prescription drugs to doping). This important and timely book argues that drug control-led integrity management of sport is more than an ideological battle around doping. The relationship sport has with the drugs industry has become a much broader management problem. The breadth of the problem compels stakeholders in sport (including athletes, coaches, fans, public servants and sports managers) to understand better the issues in pursuit of effective strategies and responses. Drawing on cutting-edge management theory, this book explores the dilemma of drugs in sport. It introduces the policy and business contexts that have shaped responses to this issue and examines its significance to sport and integrity management, including human resource management, marketing, and risk management. It discusses practical management concerns, such as working with scientists and anti-doping organisations, and offers clear recommendations for the future management of sports integrity. The first book to offer a complete framework for a drugs management strategy for sport, Managing Drugs in Sport is essential reading for all advanced students, researchers and practitioners working in sport management, sport business, sport policy, sport governance and business ethics.

Food, Nutrition and Sports Performance III

Author : Ronald J. Maughan
Publisher : Routledge
ISBN 13 : 1317981235
Total Pages : 148 pages
Book Rating : 4.3/5 (179 download)

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Book Synopsis Food, Nutrition and Sports Performance III by : Ronald J. Maughan

Download or read book Food, Nutrition and Sports Performance III written by Ronald J. Maughan and published by Routledge. This book was released on 2013-08-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more important to athletes who search for the extra edge to succeed in their respective sports. With the expansion in the provision of medical and scientific support services in elite sport, those who advise athletes have had to become adept at identifying those dietary strategies that will help them to outperform their competitors. This book is structured in two parts. The first analyses the science that underpins the nutritional goals of athletes, with a focus on the implications for athletes during training, competition and recovery. The second looks more closely at the practical implications for different sport categories, i.e. those that focus on strength, power or endurance, and on weight category sports, team sports and winter sports. This volume will be of value to sports dieticians and nutritionists and others involved in the care and support of athletes, as well as to those who take an interest in the subject of sport nutrition and competitive performance. Coaches and athletes will also find much of interest here. This book is based on the proceedings of the third in a series of Consensus Conferences in Sports Nutrition organised under the auspices of the International Olympic Committee. It was published as a special issue of the Journal of Sports Sciences.

International Journal of Sport Nutrition & Exercise Metabolism

Author :
Publisher :
ISBN 13 :
Total Pages : 550 pages
Book Rating : 4.X/5 (6 download)

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Book Synopsis International Journal of Sport Nutrition & Exercise Metabolism by :

Download or read book International Journal of Sport Nutrition & Exercise Metabolism written by and published by . This book was released on 2000 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Applied Psychology

Author : Graham C. Davey
Publisher : John Wiley & Sons
ISBN 13 : 1119856744
Total Pages : 756 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Applied Psychology by : Graham C. Davey

Download or read book Applied Psychology written by Graham C. Davey and published by John Wiley & Sons. This book was released on 2023-06-06 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and easy-to-understand introduction to applied psychology In the newly revised second edition of Applied Psychology, distinguished psychologist and author Graham C. Davey delivers an accessible introduction to the main areas of applied psychology from the perspectives of practitioners and researchers in the United Kingdom, Europe, and other parts of the world. It explains the core psychological knowledge and research that underpins the most commonly employed areas of applied psychology. This latest edition adds six brand-new chapters that cover emerging topics in applied psychology, as well as a chapter on teaching psychology, and extensive revisions to the individual clinical psychology chapters. The book is accompanied by a resource website that offers a wide range of teaching and learning features, including a test bank, instructor slides, and a collection of professional and training chapters. Readers will also find: Thorough introductions to clinical, health, forensic, and educational psychology Comprehensive explorations of occupational, sport, and counselling psychology Practical discussions of coaching psychology, including the application of psychological theory during coaching Fulsome treatments of emerging topics in applied psychology, including environmental, consumer, and community psychology Perfect for Level 1 introductory psychology students, Applied Psychology will also benefit Level 2 and 3 students seeking core theoretical and professional information highly relevant to their future practice.

Nutrition for Elite Athletes

Author : Eric S. Rawson
Publisher : CRC Press
ISBN 13 : 1466557990
Total Pages : 317 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Nutrition for Elite Athletes by : Eric S. Rawson

Download or read book Nutrition for Elite Athletes written by Eric S. Rawson and published by CRC Press. This book was released on 2015-08-25 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to achieve and maintain peak performance, high-level athletes require the right nutrition at the right time. Nutrition for Elite Athletes provides a comprehensive overview of the latest research on the nutritional requirements of athletes at the top of their game.Since researchers, clinicians, and graduate students work with certain popula

Issues in Orthopedics and Occupational and Sports Medicine: 2011 Edition

Author :
Publisher : ScholarlyEditions
ISBN 13 : 1464963592
Total Pages : 3198 pages
Book Rating : 4.4/5 (649 download)

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Book Synopsis Issues in Orthopedics and Occupational and Sports Medicine: 2011 Edition by :

Download or read book Issues in Orthopedics and Occupational and Sports Medicine: 2011 Edition written by and published by ScholarlyEditions. This book was released on 2012-01-09 with total page 3198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues in Orthopedics and Occupational and Sports Medicine: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Orthopedics and Occupational and Sports Medicine. The editors have built Issues in Orthopedics and Occupational and Sports Medicine: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Orthopedics and Occupational and Sports Medicine in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Orthopedics and Occupational and Sports Medicine: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.

Routledge Handbook of Strength and Conditioning

Author : Anthony Turner
Publisher : Routledge
ISBN 13 : 1134879571
Total Pages : 1159 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis Routledge Handbook of Strength and Conditioning by : Anthony Turner

Download or read book Routledge Handbook of Strength and Conditioning written by Anthony Turner and published by Routledge. This book was released on 2018-02-01 with total page 1159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports. Every chapter introduces the fundamental requirements of a particular sport – such as the physiological and biomechanical demands on the athlete – and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for special populations, including female athletes, young athletes and athletes with a disability. Drawing on the experiences of Olympic and Paralympic coaches and trainers, it offers original insights and practical advice from practitioners working at the highest level. Innovative, comprehensive and truly international in scope, the Routledge Handbook of Strength and Conditioning is vital reading for all strength and conditioning students and an invaluable reference for strength and conditioning coaches and trainers.

Training for Sports Speed and Agility

Author : Paul Gamble
Publisher : Routledge
ISBN 13 : 1136630945
Total Pages : 217 pages
Book Rating : 4.1/5 (366 download)

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Book Synopsis Training for Sports Speed and Agility by : Paul Gamble

Download or read book Training for Sports Speed and Agility written by Paul Gamble and published by Routledge. This book was released on 2011-09-12 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition. Drawing on the very latest scientific research in the fields of strength and conditioning, applied physiology, biomechanics, sports psychology, and sports medicine, the book critically examines approaches to training for speed and agility. This book further explores the scientific rationale for all aspects of effective training to develop sports speed and agility, comprising a diverse range of topics that include: assessment strength training for speed and agility development speed-strength development and plyometric training metabolic conditioning mobility and flexibility acceleration straight-line speed development developing change of direction capabilities developing expression of agility during competition periodization. Every chapter includes a review of current research as well as offering clear, practical guidelines for improving training and performance, including photographs illustrating different training modes and techniques. No other book offers a comparable blend of theory and practice. Training for Sports Speed and Agility is therefore crucial reading for all students, coaches and athletes looking to improve their understanding of this key component of sports performance.