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Navigating The Adolescent Mind
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Book Synopsis Brainstorm by : Daniel J. Siegel, MD
Download or read book Brainstorm written by Daniel J. Siegel, MD and published by Penguin. This book was released on 2014-01-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.
Book Synopsis The Teenage Brain by : Frances E. Jensen
Download or read book The Teenage Brain written by Frances E. Jensen and published by Harper Collins. This book was released on 2015-01-06 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller Renowned neurologist Dr. Frances E. Jensen offers a revolutionary look at the brains of teenagers, dispelling myths and offering practical advice for teens, parents and teachers. Dr. Frances E. Jensen is chair of the department of neurology in the Perelman School of Medicine at the University of Pennsylvania. As a mother, teacher, researcher, clinician, and frequent lecturer to parents and teens, she is in a unique position to explain to readers the workings of the teen brain. In The Teenage Brain, Dr. Jensen brings to readers the astonishing findings that previously remained buried in academic journals. The root myth scientists believed for years was that the adolescent brain was essentially an adult one, only with fewer miles on it. Over the last decade, however, the scientific community has learned that the teen years encompass vitally important stages of brain development. Samples of some of the most recent findings include: Teens are better learners than adults because their brain cells more readily "build" memories. But this heightened adaptability can be hijacked by addiction, and the adolescent brain can become addicted more strongly and for a longer duration than the adult brain. Studies show that girls' brains are a full two years more mature than boys' brains in the mid-teens, possibly explaining differences seen in the classroom and in social behavior. Adolescents may not be as resilient to the effects of drugs as we thought. Recent experimental and human studies show that the occasional use of marijuana, for instance, can cause lingering memory problems even days after smoking, and that long-term use of pot impacts later adulthood IQ. Multi-tasking causes divided attention and has been shown to reduce learning ability in the teenage brain. Multi-tasking also has some addictive qualities, which may result in habitual short attention in teenagers. Emotionally stressful situations may impact the adolescent more than it would affect the adult: stress can have permanent effects on mental health and can to lead to higher risk of developing neuropsychiatric disorders such as depression. Dr. Jensen gathers what we’ve discovered about adolescent brain function, wiring, and capacity and explains the science in the contexts of everyday learning and multitasking, stress and memory, sleep, addiction, and decision-making. In this groundbreaking yet accessible book, these findings also yield practical suggestions that will help adults and teenagers negotiate the mysterious world of adolescent development.
Book Synopsis Inventing Ourselves by : Sarah-Jayne Blakemore
Download or read book Inventing Ourselves written by Sarah-Jayne Blakemore and published by PublicAffairs. This book was released on 2018-05-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tour through the groundbreaking science behind the enigmatic, but crucial, brain developments of adolescence and how those translate into teenage behavior The brain creates every feeling, emotion, and desire we experience, and stores every one of our memories. And yet, until very recently, scientists believed our brains were fully developed from childhood on. Now, thanks to imaging technology that enables us to look inside the living human brain at all ages, we know that this isn't so. Professor Sarah-Jayne Blakemore, one of the world's leading researchers into adolescent neurology, explains precisely what is going on in the complex and fascinating brains of teenagers--namely that the brain goes on developing and changing right through adolescence--with profound implications for the adults these young people will become. Drawing from cutting-edge research, including her own, Blakemore shows: How an adolescent brain differs from those of children and adults Why problem-free kids can turn into challenging teens What drives the excessive risk-taking and all-consuming relationships common among teenagers And why many mental illnesses--depression, addiction, schizophrenia--present during these formative years Blakemore's discoveries have transformed our understanding of the teenage mind, with consequences for law, education policy and practice, and, most of all, parents.
Book Synopsis Navigating the Adolescent Mind by : Lana Cerbin
Download or read book Navigating the Adolescent Mind written by Lana Cerbin and published by . This book was released on 2023-10-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When COVID-19 swept across the world, life took a dramatic turn for everyone, but for me, it was different. The enforced lockdown unexpectedly became a source of liberation, offering respite from the challenges of school life, including mental health issues and academic struggles. Initially thinking I was alone in this experience, I soon realized that many adolescents were grappling with similar issues. By delving into the intricate interplay of biological, social, and environmental factors affecting mental health during the transformative teenage years, I managed to chart a course towards better mental well-being for myself. My goal is to inspire others to do the same and foster greater empathy within my community by dismantling stigmatizing beliefs surrounding teenage mental health.
Book Synopsis The Teenage Mind by : Negoita Manuela
Download or read book The Teenage Mind written by Negoita Manuela and published by Negoita Manuela. This book was released on 2024-03-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Teenage Mind: A Guide To Understanding And Navigating The Complex World Of Adolescents" is a comprehensive book that delves into the intricate workings of the teenage brain. As adolescents navigate the challenging transition from childhood to adulthood, their minds undergo significant changes that can often be confusing and overwhelming. This book offers valuable insights and practical advice for parents, educators, and anyone involved in the lives of teenagers. Drawing on the latest research in psychology and neuroscience, this book explores the emotional, cognitive, and social development of adolescents. It covers a wide range of topics, including identity formation, peer relationships, risk-taking behavior, and the impact of social media on teenage mental health. By providing a deeper understanding of the teenage mind, this book empowers adults to better support and guide young people through this tumultuous stage of life. In addition to discussing the inner workings of the teenage brain, this book also offers practical strategies for effectively communicating with and connecting with teenagers. The author emphasizes the importance of empathy, active listening, and setting appropriate boundaries when interacting with adolescents. By fostering open and respectful communication, adults can build stronger relationships with teenagers and help them navigate the challenges of adolescence with confidence and resilience. Overall, "The Teenage Mind: A Guide To Understanding And Navigating The Complex World Of Adolescents" is an invaluable resource for anyone seeking to better understand and support teenagers. With its engaging and accessible writing style, this book is sure to enlighten and inspire readers as they navigate the complexities of adolescence.
Book Synopsis Your Amazing Teen Brain by : Elisa Nebolsine
Download or read book Your Amazing Teen Brain written by Elisa Nebolsine and published by New Harbinger Publications. This book was released on 2021-12-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Teens looking for help in understanding their brains and making positive shifts will find this effective."—Kirkus Reviews Your teen brain is amazing! These fun and easy “brain hacks” will help you make the most of your growing mind, deal with ALL the feelings, build friendships, and face life’s challenges with confidence. As a teen, your brain is changing—a lot! Your feelings are bigger and more intense. Friends and peers are more important than ever before. You’re discovering who you are as a person, and what matters to you. And you’re also starting to understand how the world works—and not all of it is sunshine and roses. If you’re like many other teens, you may feel overwhelmed by these changes. And that’s okay! In Your Amazing Teen Brain, you’ll find skills grounded in cognitive behavioral therapy (CBT) and neuroscience to help you take advantage of your growing mind, manage difficult emotions, build better relationships, and face all the challenges of growing up—from academic pressure to social drama. You’ll also gain a better understanding of how your brain works and why the teen years are so intense, and find real skills you can use to stay cool when emotions take over. Life as a teen is exciting and challenging, and your brain is energized and ready for change. With this unique guide, you’ll learn to make the most of your growing brain, so you can be your very best. What are you waiting for?
Book Synopsis Inside The Teenage Mind by : Tamez Seryna
Download or read book Inside The Teenage Mind written by Tamez Seryna and published by Tamez Seryna. This book was released on 2024-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside The Teenage Mind: A Guide To Understanding And Navigating Adolescents' Behavior is a groundbreaking book that sheds light on the intricate workings of the adolescent brain and offers valuable insights into the behaviors and emotions exhibited by teenagers. This comprehensive guide is a must-read for parents, educators, and anyone who interacts with teenagers on a regular basis. Drawing upon extensive research in the fields of psychology, neuroscience, and developmental science, this book demystifies the perplexing world of adolescence. It dives deep into the biological, cognitive, and social changes that occur during this crucial period of human development, allowing readers to gain a profound understanding of the factors influencing teenage behavior. The book explores a wide range of topics, including the impact of puberty on brain development, the formation of identity and self-concept, the role of peer relationships, and the importance of emotional regulation. By examining these key areas, readers are equipped with the necessary tools to navigate the challenges and complexities of interacting with teenagers. One of the notable aspects of this book is its practical approach to understanding adolescents' behavior. It provides readers with concrete strategies for fostering healthy communication, establishing boundaries, and cultivating a positive relationship with teenagers. Whether it is managing conflict, addressing risky behaviors, or supporting mental health, this guide offers invaluable advice based on evidence-based practices. Moreover, the book emphasizes empathy and compassion towards teenagers, encouraging readers to see beyond the surface-level behaviors and understand the underlying motivations and needs of adolescents. By adopting this empathetic lens, readers can foster strong connections with teenagers and create a nurturing environment that promotes their overall well-being. Inside The Teenage Mind: A Guide To Understanding And Navigating Adolescents' Behavior is a comprehensive and insightful resource that offers a fresh perspective on the often perplexing world of teenagers. By arming readers with a deeper understanding of adolescent psychology, this book empowers individuals to forge meaningful connections with teenagers and guide them towards a successful transition into adulthood.
Book Synopsis Navigating the Teenage Mind by : Dhulia Bharat
Download or read book Navigating the Teenage Mind written by Dhulia Bharat and published by Dhulia Bharat. This book was released on 2024-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating The Teenage Mind: Understanding And Engaging With Adolescent Behavior is a comprehensive guide to helping parents, educators, and other adults better understand the complexities of the teenage mind. This insightful book delves into the psychological, emotional, and social aspects of adolescence, providing valuable insights into why teenagers behave the way they do. The author draws on their expertise in psychology and adolescent development to offer practical strategies for engaging with adolescents in positive and supportive ways. From navigating the turbulent waters of teenage dating and relationships to understanding the impact of social media on adolescent behavior, this book covers a wide range of topics that are relevant to anyone who interacts with teenagers on a regular basis. Through real-life examples and case studies, readers will gain a deeper understanding of the challenges that teenagers face and learn how to effectively communicate with and support them during this critical stage of their development. Whether you're a parent trying to connect with your teenage child or a teacher looking to build stronger relationships with your students, Navigating The Teenage Mind is an invaluable resource that will help you navigate the ups and downs of adolescence with greater empathy and understanding.
Book Synopsis Secrets of the Teenage Brain by : Sheryl G. Feinstein
Download or read book Secrets of the Teenage Brain written by Sheryl G. Feinstein and published by Corwin Press. This book was released on 2009-08-12 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book explains almost all of the ′headshaking′ frustrations educators express about teens. Educators will enjoy discovering that there is a biological reason for the behaviors and attitudes that teens demonstrate. They will also appreciate the practical and down-to-earth suggestions to help students find school more appealing." —Kathy Tritz-Rhodes, Principal Marcus-Meriden-Cleghorn Schools, IA Cutting-edge research meets brain-friendly strategies for teaching adolescents! Teenagers can be mystifying to educators and parents, exhibiting a daunting array of characteristics: emotional, forgetful, and fond of risk-taking. What are they thinking? What′s the best way to reach them? The revised and expanded edition of this hands-on guide helps unlock these secrets by explaining the biological and neurological changes happening in the teenage brain. Educators can use these insights from current research to help students achieve their full academic potential. Organized around specific areas of adolescent development, this resource is packed with fresh instructional strategies that can be modified and adapted to various content areas. In addition to presenting the latest facts and research findings, this guide offers: "Secrets Revealed" sections that present compelling stories and research about the growing adolescent brain Insights into the effects of technology on the brain Strategies for approaching such issues as ADHD, steroid use, and aggression An educator′s book club guide, with discussion questions Enjoy reading and talking with your colleagues about how to understand and tap the secrets of the teenage brain!
Book Synopsis Attack of the Teenage Brain by : John Medina
Download or read book Attack of the Teenage Brain written by John Medina and published by ASCD. This book was released on 2018-03-12 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marvel at the neuroscientific reasons why smart teens make dumb decisions! Behold the mind-controlling power of executive function! Thrill to a vision of a better school for the teenage brain! Whether you're a parent interacting with one adolescent or a teacher interacting with many, you know teens can be hard to parent and even harder to teach. The eye-rolling, the moodiness, the wandering attention, the drama. It's not you, it's them. More specifically, it's their brains. In accessible language and with periodic references to Star Trek, motorcycle daredevils, and near-classic movies of the '80s, developmental molecular biologist John Medina, author of the New York Times best-seller Brain Rules, explores the neurological and evolutionary factors that drive teenage behavior and can affect both achievement and engagement. Then he proposes a research-supported counterattack: a bold redesign of educational practices and learning environments to deliberately develop teens' cognitive capacity to manage their emotions, plan, prioritize, and focus. Attack of the Teenage Brain! is an enlightening and entertaining read that will change the way you think about teen behavior and prompt you to consider how else parents, educators, and policymakers might collaborate to help our challenging, sometimes infuriating, often weird, and genuinely wonderful kids become more successful learners, in school and beyond.
Book Synopsis Under Pressure by : Lisa Damour, Ph.D.
Download or read book Under Pressure written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2019-02-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult
Book Synopsis Your Teenager Is Not Crazy by : Jerusha Clark
Download or read book Your Teenager Is Not Crazy written by Jerusha Clark and published by Baker Books. This book was released on 2016-03-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: As God allows us to understand the mystery and marvel of brain science, we have the exciting opportunity to reexamine our assumptions about human behavior. Perhaps nowhere does this impact our lives more profoundly than when we think about raising children--especially teenagers. Where parents often see a sweet boy or girl who has morphed into an incomprehensible bundle of hormones and angst, what we really ought to be seeing is an amazing young adult whose brain is under heavy construction. And changing the way we see our teens will revolutionize our relationships with them. Organized by what we hear teens say--things like I'm bored, You just don't understand, Why are you freaking out?, I hate my life!, or Hold on . . . I just have to send this--this book helps parents develop compassion for their teens and discernment in parenting them as their brains are progressively remodeled. Rather than seeing the teen years as a time to simply hold on for dear life, Dr. Jeramy and Jerusha Clark show that they can be an amazing season of cultivating creativity, self-awareness, and passion for the things that really matter.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309490111 Total Pages :493 pages Book Rating :4.3/5 (94 download)
Book Synopsis The Promise of Adolescence by : National Academies of Sciences, Engineering, and Medicine
Download or read book The Promise of Adolescence written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2019-07-26 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescenceâ€"beginning with the onset of puberty and ending in the mid-20sâ€"is a critical period of development during which key areas of the brain mature and develop. These changes in brain structure, function, and connectivity mark adolescence as a period of opportunity to discover new vistas, to form relationships with peers and adults, and to explore one's developing identity. It is also a period of resilience that can ameliorate childhood setbacks and set the stage for a thriving trajectory over the life course. Because adolescents comprise nearly one-fourth of the entire U.S. population, the nation needs policies and practices that will better leverage these developmental opportunities to harness the promise of adolescenceâ€"rather than focusing myopically on containing its risks. This report examines the neurobiological and socio-behavioral science of adolescent development and outlines how this knowledge can be applied, both to promote adolescent well-being, resilience, and development, and to rectify structural barriers and inequalities in opportunity, enabling all adolescents to flourish.
Book Synopsis The Owner's Manual for Driving Your Adolescent Brain by : JoAnn M. Deak
Download or read book The Owner's Manual for Driving Your Adolescent Brain written by JoAnn M. Deak and published by Little Pickle Press. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Witness the processing power of your brain"--Cover.
Book Synopsis Navigating the Teenage Mind by : Ashen Alexander Auguste Campbell
Download or read book Navigating the Teenage Mind written by Ashen Alexander Auguste Campbell and published by Ashen Alexander Auguste Campbell. This book was released on 2024-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating The Teenage Mind is a comprehensive guide for adults looking to better understand and connect with the adolescents in their lives. Drawing from years of experience working with teens, the author provides practical tips and strategies for navigating the complexities of adolescent behavior and emotion. From managing conflict to fostering open communication, this book offers insightful advice on how to build strong, positive relationships with teenagers. Through a combination of personal anecdotes and professional expertise, the author delves into the inner workings of the teenage mind, offering valuable insights into why teens think and act the way they do. By gaining a deeper understanding of the developmental challenges faced by adolescents, readers can learn how to effectively communicate with and support the teenagers in their lives. Navigating The Teenage Mind also addresses common issues that arise during adolescence, such as peer pressure, identity formation, and academic stress. The author offers practical strategies for helping teens navigate these challenges and build resilience in the face of adversity. Whether you are a parent, teacher, or youth mentor, this book provides essential guidance for connecting with and supporting the teenagers in your life. With its compassionate and insightful approach, Navigating The Teenage Mind is a must-read for anyone seeking to strengthen their relationships with adolescents.
Download or read book Adolescent Brain 101 written by Joyce T and published by . This book was released on 2024-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing Adolescent Brain 101: A Crash Course for Parents and Educators to Navigate Teen Mental Development, Emotional Well-being, and Academic Success - Your Comprehensive Guide to Understanding and Nurturing Teenagers! Are you a parent or educator struggling to decipher the complex adolescent brain? Do you find yourself bewildered by their sudden mood swings and rebellious acts, and you wish you could understand how their minds operate so that you can see things from their perspective to foster more harmonious interactions? Relax and let this guide break down the adolescent psyche for you! We've all been there - one minute, you are laughing with them, and the next, they slam doors and push you away. But quite frankly, they aren't all to blame, and you can put the fault on their developing teenage brains, well, most of it. In this guide, you will learn: - The fascinating interplay of hormones during teen mental development, shaping their emotions and behaviors - Proven techniques to regulate their emotions and foster emotional intelligence - Real-life scenarios providing practical solutions for handling teen crises - What the rebellious stage really means, and what you can do to promote healthy independence - Nurturing mental health, recognizing signs of trouble, offering essential support, and promoting mental wellbeing - Navigating the uncharted territory of teens and the digital landscape from social media to cyberbullying and everything in between - How to master the art of effective communication with your teen - no more slamming doors or outbursts! - How to dispense discipline and set boundaries the right way - Guiding and motivating your teen to strive for academic success - Common struggles faced by teens that are often invincible to the world - Building a meaningful connection with your teen without appearing nagging or overbearing - How to get your teen real-world ready ...and much more! So whether you want to understand your teen better, build a relationship with them, or simply help them navigate teenagehood in a way that resonates with them, get your copy and become the "teen whisperer"!
Book Synopsis The Science of Adolescent Risk-Taking by : National Research Council
Download or read book The Science of Adolescent Risk-Taking written by National Research Council and published by National Academies Press. This book was released on 2011-02-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescence is a time when youth make decisions, both good and bad, that have consequences for the rest of their lives. Some of these decisions put them at risk of lifelong health problems, injury, or death. The Institute of Medicine held three public workshops between 2008 and 2009 to provide a venue for researchers, health care providers, and community leaders to discuss strategies to improve adolescent health.
