Naturally Sugar-Free - Breakfast and Munchies Cookbook

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500348564
Total Pages : 108 pages
Book Rating : 4.3/5 (485 download)

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Book Synopsis Naturally Sugar-Free - Breakfast and Munchies Cookbook by : Naturally Sugar-free

Download or read book Naturally Sugar-Free - Breakfast and Munchies Cookbook written by Naturally Sugar-free and published by Createspace Independent Publishing Platform. This book was released on 2014-06-29 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's culture, “sugar-free” is often synonymous with artificially sweetened processed foods. No matter how hard the food industry tries to push artificial sweeteners as a healthy alternative to traditional sugar, it doesn't fool us anymore.That's why this book contains a grandiose selection of 60 recipes that could almost grow on trees. They contain only natural, healthy ingredients and are sweetened with the very best that Mother Nature has to offer – fruits, honey, agave and stevia. Try them and you will never crave another sugar-filled cheesecake slice or chicken teriyaki again! Since they also contain no flour, these recipes work very well for diabetics by keeping insulin spikes to a minimum.2 COOK VALUE PACK - 60 Recipes

28 by Sam Wood

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Author :
Publisher :
ISBN 13 : 9781743793411
Total Pages : 240 pages
Book Rating : 4.7/5 (934 download)

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Book Synopsis 28 by Sam Wood by : Sam Wood

Download or read book 28 by Sam Wood written by Sam Wood and published by . This book was released on 2017-04-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHANGE YOUR THINKING, CHANGE YOUR SHAPE, CHANGE YOUR LIFE 28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program. In just a year of the program, personal trainer and The Bachelor favourite Sam Wood and his team have transformed more than 100,000 people's lives. Now, for the first time, the best of 28 by Sam Wood has been brought together in a book. Including 100 of Sam and nutritionist Steph Lowe's popular recipes for breakfast, lunch, dinner and snacks. All based on their philosophy that we should turn the healthy food pyramid upside down - and prioritise real food with as little human interference as possible. Alongside satisfying, achievable recipes for every time of the day, 28 By Sam Wood includes a monthly meal planner, a regime of tough but achievable exercises for every level, and advice on taking control of your weight, your health and your life today.

Breakfast and Munchies Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500282011
Total Pages : 108 pages
Book Rating : 4.2/5 (82 download)

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Book Synopsis Breakfast and Munchies Cookbook by : Naturally Naturally Sugar-Free

Download or read book Breakfast and Munchies Cookbook written by Naturally Naturally Sugar-Free and published by CreateSpace. This book was released on 2014-06-23 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's culture, “sugar-free” is often synonymous with artificially sweetened processed foods. No matter how hard the food industry tries to push artificial sweeteners as a healthy alternative to traditional sugar, it doesn't fool us anymore.That's why this book contains a grandiose selection of 60 recipes that could almost grow on trees. They contain only natural, healthy ingredients and are sweetened with the very best that Mother Nature has to offer – fruits, honey, agave and stevia. Try them and you will never crave another sugar-filled cheesecake slice or chicken teriyaki again! Since they also contain no flour, these recipes work very well for diabetics by keeping insulin spikes to a minimum.2 COOK VALUE PACK - 60 Recipes

Carb Wars

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Author :
Publisher : Mildren H Coleman
ISBN 13 : 9780979201806
Total Pages : 0 pages
Book Rating : 4.2/5 (18 download)

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Book Synopsis Carb Wars by : Judy Barnes Baker

Download or read book Carb Wars written by Judy Barnes Baker and published by Mildren H Coleman. This book was released on 2007-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is filled with delicious low-carb recipes that let you indulge your cravings while still maintaining a healthful lifestyle."--Global Books in Print.

Naturally Sugar-Free - Dessert and Munchies Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500282196
Total Pages : 116 pages
Book Rating : 4.2/5 (821 download)

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Book Synopsis Naturally Sugar-Free - Dessert and Munchies Cookbook by : Naturally Naturally Sugar-Free

Download or read book Naturally Sugar-Free - Dessert and Munchies Cookbook written by Naturally Naturally Sugar-Free and published by CreateSpace. This book was released on 2014-06-23 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's culture, “sugar-free” is often synonymous with artificially sweetened processed foods. No matter how hard the food industry tries to push artificial sweeteners as a healthy alternative to traditional sugar, it doesn't fool us anymore.That's why this book contains a grandiose selection of 60 recipes that could almost grow on trees. They contain only natural, healthy ingredients and are sweetened with the very best that Mother Nature has to offer – fruits, honey, agave and stevia. Try them and you will never crave another sugar-filled cheesecake slice or chicken teriyaki again! Since they also contain no flour, these recipes work very well for diabetics by keeping insulin spikes to a minimum.2 COOK VALUE PACK - 60 Recipes

Naturally Sugar-Free - Munchies and Vegetarian Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500282349
Total Pages : 112 pages
Book Rating : 4.2/5 (823 download)

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Book Synopsis Naturally Sugar-Free - Munchies and Vegetarian Cookbook by : Naturally Naturally Sugar-Free

Download or read book Naturally Sugar-Free - Munchies and Vegetarian Cookbook written by Naturally Naturally Sugar-Free and published by CreateSpace. This book was released on 2014-06-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's culture, “sugar-free” is often synonymous with artificially sweetened processed foods. No matter how hard the food industry tries to push artificial sweeteners as a healthy alternative to traditional sugar, it doesn't fool us anymore.That's why this book contains a grandiose selection of 60 recipes that could almost grow on trees. They contain only natural, healthy ingredients and are sweetened with the very best that Mother Nature has to offer – fruits, honey, agave and stevia. Try them and you will never crave another sugar-filled cheesecake slice or chicken teriyaki again! Since they also contain no flour, these recipes work very well for diabetics by keeping insulin spikes to a minimum.2 COOK VALUE PACK - 60 Recipes

Naturally Sugar-Free - Baked Treats and Munchies Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500281915
Total Pages : 116 pages
Book Rating : 4.2/5 (819 download)

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Book Synopsis Naturally Sugar-Free - Baked Treats and Munchies Cookbook by : Naturally Naturally Sugar-Free

Download or read book Naturally Sugar-Free - Baked Treats and Munchies Cookbook written by Naturally Naturally Sugar-Free and published by CreateSpace. This book was released on 2014-06-23 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's culture, “sugar-free” is often synonymous with artificially sweetened processed foods. No matter how hard the food industry tries to push artificial sweeteners as a healthy alternative to traditional sugar, it doesn't fool us anymore.That's why this book contains a grandiose selection of 60 recipes that could almost grow on trees. They contain only natural, healthy ingredients and are sweetened with the very best that Mother Nature has to offer – fruits, honey, agave and stevia. Try them and you will never crave another sugar-filled cheesecake slice or chicken teriyaki again! Since they also contain no flour, these recipes work very well for diabetics by keeping insulin spikes to a minimum.2 COOK VALUE PACK - 60 Recipes

Naturally Sugar Free Fish / Seafood and Munchies Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500282233
Total Pages : 118 pages
Book Rating : 4.2/5 (822 download)

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Book Synopsis Naturally Sugar Free Fish / Seafood and Munchies Cookbook by : Naturally Naturally Sugar-Free

Download or read book Naturally Sugar Free Fish / Seafood and Munchies Cookbook written by Naturally Naturally Sugar-Free and published by CreateSpace. This book was released on 2014-06-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's culture, “sugar-free” is often synonymous with artificially sweetened processed foods. No matter how hard the food industry tries to push artificial sweeteners as a healthy alternative to traditional sugar, it doesn't fool us anymore.That's why this book contains a grandiose selection of 60 recipes that could almost grow on trees. They contain only natural, healthy ingredients and are sweetened with the very best that Mother Nature has to offer – fruits, honey, agave and stevia. Try them and you will never crave another sugar-filled cheesecake slice or chicken teriyaki again! Since they also contain no flour, these recipes work very well for diabetics by keeping insulin spikes to a minimum.2 COOK VALUE PACK - 60 Recipes

Naturally Sugar-Free - Munchies and Weeknight Dinners Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500282356
Total Pages : 114 pages
Book Rating : 4.2/5 (823 download)

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Book Synopsis Naturally Sugar-Free - Munchies and Weeknight Dinners Cookbook by : Naturally Naturally Sugar-Free

Download or read book Naturally Sugar-Free - Munchies and Weeknight Dinners Cookbook written by Naturally Naturally Sugar-Free and published by CreateSpace. This book was released on 2014-06-23 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's culture, “sugar-free” is often synonymous with artificially sweetened processed foods. No matter how hard the food industry tries to push artificial sweeteners as a healthy alternative to traditional sugar, it doesn't fool us anymore.That's why this book contains a grandiose selection of 60 recipes that could almost grow on trees. They contain only natural, healthy ingredients and are sweetened with the very best that Mother Nature has to offer – fruits, honey, agave and stevia. Try them and you will never crave another sugar-filled cheesecake slice or chicken teriyaki again! Since they also contain no flour, these recipes work very well for diabetics by keeping insulin spikes to a minimum.2 COOK VALUE PACK - 60 Recipes

Simply Italian

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Author :
Publisher : Penguin UK
ISBN 13 : 1405930586
Total Pages : 491 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Simply Italian by : Michela Chiappa

Download or read book Simply Italian written by Michela Chiappa and published by Penguin UK. This book was released on 2016-11-17 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very best of Italian cooking with Michela, Romina and Emanuela in Simply Italian. 'Wales and Italy, family and food: for us, these four things are inextricably linked and at the root of our upbringing. Whether at the family home in Wales or when we spend holidays in the small hilltop village we are from in northern Italy, we have always heard Dad say that 'la tavola' (the table) is the central focus of our lives. It's where we cook, eat and socialise as a family.' Michela, Emanuela and Romina Chiappa grew up in Wales in the heart of a close-knit Italian community where food was always at the centre of family and social gatherings. Whether searching for porcini in the hills near their parents' home, or making pasta for Christmas Eve with the whole family, to sharing food at the annual Welsh-Italian summer picnic, the three sisters have been immersed in the Italian way of cooking all their lives. In their first cookbook they share their cherished family recipes, including all the pasta dishes recently seen in their Channel 4 series Simply Italian. From snacks, soups and salads, to mains, side dishes and desserts, Simply Italian brings you good, simple, fresh Italian food. Michela works as an agent in a sports management company, as well running a coffee and pizza café in Cardiff with her husband. Of the sisters, she's the risotto expert and also loves to make pasta sauces. Romina works for a luxury fashion brand is London, and loves to bake for friends and family. Emanuela runs an online business selling bespoke homemade gifts for children, and works as a nanny. She loves to cook time-consuming meals and entertain large groups.

Chocolate-Covered Katie

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Author :
Publisher : Grand Central Life & Style
ISBN 13 : 1455599697
Total Pages : 334 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Chocolate-Covered Katie by : Katie Higgins

Download or read book Chocolate-Covered Katie written by Katie Higgins and published by Grand Central Life & Style. This book was released on 2015-01-06 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!

The 4-Hour Body

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Author :
Publisher : Random House
ISBN 13 : 1446446883
Total Pages : 594 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis The 4-Hour Body by : Timothy Ferriss

Download or read book The 4-Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

My New Roots

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Naturally Sugar-Free - Breakfast and Dessert Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500281960
Total Pages : 124 pages
Book Rating : 4.2/5 (819 download)

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Book Synopsis Naturally Sugar-Free - Breakfast and Dessert Cookbook by : Naturally Naturally Sugar-Free

Download or read book Naturally Sugar-Free - Breakfast and Dessert Cookbook written by Naturally Naturally Sugar-Free and published by CreateSpace. This book was released on 2014-06-23 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's culture, “sugar-free” is often synonymous with artificially sweetened processed foods. No matter how hard the food industry tries to push artificial sweeteners as a healthy alternative to traditional sugar, it doesn't fool us anymore.That's why this book contains a grandiose selection of 60 recipes that could almost grow on trees. They contain only natural, healthy ingredients and are sweetened with the very best that Mother Nature has to offer – fruits, honey, agave and stevia. Try them and you will never crave another sugar-filled cheesecake slice or chicken teriyaki again! Since they also contain no flour, these recipes work very well for diabetics by keeping insulin spikes to a minimum.2 COOK VALUE PACK - 60 Recipes

The Oh She Glows Cookbook

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Author :
Publisher : Penguin
ISBN 13 : 1101612738
Total Pages : 463 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon and published by Penguin. This book was released on 2014-03-04 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

Naturally Sugar-Free - Breakfast and Weeknight Dinners Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500282073
Total Pages : 122 pages
Book Rating : 4.2/5 (82 download)

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Book Synopsis Naturally Sugar-Free - Breakfast and Weeknight Dinners Cookbook by : Naturally Naturally Sugar-Free

Download or read book Naturally Sugar-Free - Breakfast and Weeknight Dinners Cookbook written by Naturally Naturally Sugar-Free and published by CreateSpace. This book was released on 2014-06-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's culture, “sugar-free” is often synonymous with artificially sweetened processed foods. No matter how hard the food industry tries to push artificial sweeteners as a healthy alternative to traditional sugar, it doesn't fool us anymore.That's why this book contains a grandiose selection of 60 recipes that could almost grow on trees. They contain only natural, healthy ingredients and are sweetened with the very best that Mother Nature has to offer – fruits, honey, agave and stevia. Try them and you will never crave another sugar-filled cheesecake slice or chicken teriyaki again! Since they also contain no flour, these recipes work very well for diabetics by keeping insulin spikes to a minimum.2 COOK VALUE PACK - 60 Recipes

Salty Snacks

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607741822
Total Pages : 168 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Salty Snacks by : Cynthia Nims

Download or read book Salty Snacks written by Cynthia Nims and published by Ten Speed Press. This book was released on 2012-09-25 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of 75 recipes for savory puffs, chips, crackers, breads, nuts, veggies and meats puts a fresh, crunchy spin on homemade snacks. Are you ready to take your love of salty snacks to the next level? This collection of seventy-five recipes for veggie chips, cheese straws, toasted nuts, pita chips, herb crackers, savory cookies, and snack mixes puts a fresh, crunchy spin on homemade nibbles. So broaden your horizons beyond microwave popcorn and bagged chips to include inventive snacks like Roasted Chickpeas with Sumac, Coconut Crisps with Basil and Chiles, Salami Chips with Grainy Mustard Dip, Stilton and Walnut Pinwheels, and more. Indeed, with all the excess sodium and hidden preservatives in prepackaged foods, it’s smart as well as delicious to make your own savory bites from scratch. Nutritious offerings like Parsnip and Carrot Chips, gluten-free recipes like Cumin Lentil Crackers, and the option to customize the amount of added salt (or alternative spices and sprinklings) will appeal to snackers of every stripe. Perfect for cocktail parties, after-school snack time, or anytime you need a nosh, this collection’s easy techniques and exotic flavors are sure to delight anyone with a “salty tooth.”