Natural Treatments For Hashimotos Thyroiditis

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Natural Treatments for Hashimoto’s Thyroiditis

Author : Erika Robinson
Publisher : Joshua Daniel
ISBN 13 :
Total Pages : 51 pages
Book Rating : 4./5 ( download)

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Book Synopsis Natural Treatments for Hashimoto’s Thyroiditis by : Erika Robinson

Download or read book Natural Treatments for Hashimoto’s Thyroiditis written by Erika Robinson and published by Joshua Daniel. This book was released on with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine having an army at your disposal to fight all your battles. Amazing right? You wouldn’t even have to do anything when the enemies get close; your army would fight them off. Now imagine another situation where your army turns around to fight you. I think we can both agree that you wouldn’t stand a chance, except if you get help from an external source. It’s the same way with your immune system. When the immune system supposed to be protecting the body suddenly turns around to start attacking the body, you’re rendered defenseless. One disease that can arise from this condition is Hashimoto’s Thyroiditis, where your immune system attacks your thyroid gland, causing it to enlarge. This inflammation will, in turn, prevent the thyroid gland from producing enough hormones. This book is your holy grail for treating Hashimoto's Thyroiditis naturally. In treating this disease, the goal is to normalize the thyroid hormone levels, and what better way than to do so with natural remedies such as a healthy diet and lifestyle? You’ll find the various remedies you can try out to boost your immune system and increase your chances of beating this disease in the pages of this book. Get your copy now.

Healing the Thyroid with Ayurveda

Author : Marianne Teitelbaum
Publisher : Simon and Schuster
ISBN 13 : 1620557835
Total Pages : 288 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Healing the Thyroid with Ayurveda by : Marianne Teitelbaum

Download or read book Healing the Thyroid with Ayurveda written by Marianne Teitelbaum and published by Simon and Schuster. This book was released on 2019-03-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition • Details the author’s successful treatment protocols for Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism developed over more than 30 years of Ayurvedic practice • Explores the underlying causes of thyroid malfunction, the thyroid’s connections to the liver and gall bladder, and the importance of early detection • Also includes treatments for common symptoms of thyroid disease, such as insomnia, depression, fatigue, and osteoporosis, as well as for weight loss and hair growth In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, D.C., integrates the ancient medicine of Ayurveda with modern scientific findings to address the growing epidemic of thyroid disease. Revealing how the thyroid is the victim of many factors that conspire to create ill health--and how many cases of thyroid disease go undiagnosed--Teitelbaum focuses not only on treating thyroid problems and symptoms but also on diagnosing them at their earliest, most reversible stages. She outlines the basic principles of Ayurveda, including pulse diagnosis, a key tool for early detection, and explains the successful treatment protocols she has developed over more than 30 years of Ayurvedic practice. She details the underlying reasons for thyroid malfunction, such as inflammation, malnutrition, and toxins, and how the thyroid is connected with the health of the rest of body, including the liver and gall bladder. She explores the Ayurvedic treatment of thyroid-related conditions, such as Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism, offering guidance on the targeted use of herbs, specific dietary recommendations, proper detoxification, and Ayurvedic recipes. She also includes treatments and remedies for common symptoms of thyroid disease, including insomnia, depression, fatigue, and osteoporosis, as well as for luxurious hair growth and weight loss. Based on the treatment of thousands of patients, this book also shares success stories of thyroid healing and the scientific studies that support the author’s Ayurvedic thyroid protocols. Offering an easy-to-follow yet comprehensive guide, Teitelbaum shows that optimum thyroid health as well as overall health are within everyone’s reach.

How to Heal Hashimoto's

Author : Marc Ryan, LAC
Publisher : Hay House, Inc
ISBN 13 : 1401953603
Total Pages : 409 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis How to Heal Hashimoto's by : Marc Ryan, LAC

Download or read book How to Heal Hashimoto's written by Marc Ryan, LAC and published by Hay House, Inc. This book was released on 2017-06-20 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s the simple truth about Hashimoto’s: It’s way more than a thyroid problem. And even though it’s an autoimmune disease, it’s also way more than an immune system problem. Over time, it progressively becomes a body-wide disorder. Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, weight gain, sensitivity to cold, hair loss, and constipation. But what many people don’t seem to understand is that many Hashimoto’s patients also have anxiety and depression, acid reflux, blood sugar imbalances like hypoglycemia and insulin resistance, intestinal permeability, anemia, food intolerances, and much more. This is not coincidence. It is all caused by repeated patterns of one system of the body breaking down and bringing other systems down with it. This causes vicious cycles that lead to the breakdown of the gut, the brain, the adrenals, the stomach, the gall bladder, the liver and every other major organ in the body. How to Heal Hashimoto’s offers a practical, easy-to-follow approach that treats the whole body, by figuring out what is breaking down and then developing a plan for fixing it. Using an autoimmune diet, lifestyle changes like meditation and qi gong, and other natural interventions, Marc Ryan shows you how to transform these vicious cycles into positive healing momentum —thereby allowing the body to return to balance. Get ready to take charge of your health and reclaim your life!

Natural Treatment Solutions for Hyperthyroidism and Graves' Disease 2nd Edition

Author : Eric Mark Osansky
Publisher :
ISBN 13 : 9780615484938
Total Pages : 0 pages
Book Rating : 4.4/5 (849 download)

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Book Synopsis Natural Treatment Solutions for Hyperthyroidism and Graves' Disease 2nd Edition by : Eric Mark Osansky

Download or read book Natural Treatment Solutions for Hyperthyroidism and Graves' Disease 2nd Edition written by Eric Mark Osansky and published by . This book was released on 2013-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Osansky discusses a natural treatment solution to get to the underlying cause of hyperthyroidism and Graves' Disease and to restore health naturally without use of radioactive iodine.

Healing Your Thyroid Naturally

Author : Dr. Emily Lipinski
Publisher : Hachette Go
ISBN 13 : 0306873656
Total Pages : 368 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Healing Your Thyroid Naturally by : Dr. Emily Lipinski

Download or read book Healing Your Thyroid Naturally written by Dr. Emily Lipinski and published by Hachette Go. This book was released on 2020-12-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to improving thyroid health through diet and other natural remedies. Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription medication. A no-nonsense companion for the millions of thyroid disease sufferers, Healing Your Thyroid Naturally incorporates the latest research in thyroid health while also offering a practical plan. Starting with an easy-to-grasp "Thyroid 101" chapter, Dr. Lipinski highlights many topics that are integral to understanding thyroid health, including: An overview of key tests and medications Surprising sources of thyroid toxicity-and what to do about them How some of the biggest health trends pertain to thyroid health, including: intermittent fasting, the keto diet, and CBD use, as well as herbs and supplements cutting edge treatments and therapies With the Thyroid Healing Diet, a customizable, food-based plan to help you reclaim your energy and your health, and 50 recipes to get you started, you will find improved energy, digestion; reduction of thyroid antibody levels; balanced mood; and even weight loss. In short, Healing Your Thyroid Naturally provides all the tools you need to take charge of your health and restore balance.

Reverse Thyroid Disease Naturally

Author : Michelle Honda
Publisher : Hatherleigh Press
ISBN 13 : 1578267579
Total Pages : 113 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Reverse Thyroid Disease Naturally by : Michelle Honda

Download or read book Reverse Thyroid Disease Naturally written by Michelle Honda and published by Hatherleigh Press. This book was released on 2018-06-26 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering breakthrough and effective holistic methods to manage and reduce thyroid problems naturally from a leading naturopathic doctor. Thyroid health problems have already reached epidemic proportions in North America. Due to modern day medical treatment protocols, protecting one's thyroid is no longer as simple as providing a few key nutrients to maintain its function and vital body support. Reverse Thyroid Disease Naturally provides a comprehensive overview of thyroid disease and other related problems and how to effectively and naturally treat them. The book is a complete resource of healing remedies, dietary recommendations and protocols to bolster the systems of the body. Reverse Thyroid Disease Naturally offers practical tips and alternative solutions to popular drugs as well as beneficial supplements and home remedies.

The Everything Guide to Hashimoto's Thyroiditis

Author : Aimee McNew
Publisher : Simon and Schuster
ISBN 13 : 1440598150
Total Pages : 288 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Guide to Hashimoto's Thyroiditis by : Aimee McNew

Download or read book The Everything Guide to Hashimoto's Thyroiditis written by Aimee McNew and published by Simon and Schuster. This book was released on 2016-10-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your thyroid with the Paleo diet! If you've been diagnosed with the autoimmune condition Hashimoto’s thyroiditis, you know how difficult it can be to improve symptoms. However, scientists are discovering ways to address this disease without resorting to prescription drugs and synthetic treatments: through the Paleo diet. By using functional medicine and healing foods, you may finally find relief! In The Everything Guide to Hashimoto's Thyroiditis, you'll discover the causes and symptoms, as well as the link between gut health and thyroid health. You'll learn exactly which foods can help improve your condition and which ones exacerbate problems. This all-in-one health guide features meal plans, 200 nutritious recipes, and easy tips for transitioning to the Paleo lifestyle--so you can improve your well-being and heal your body naturally.

Healing Your Thyroid Naturally

Author : Dr. Emily Lipinski
Publisher : Hachette Go
ISBN 13 : 0306873656
Total Pages : 368 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Healing Your Thyroid Naturally by : Dr. Emily Lipinski

How I Reversed My Hashimoto's Thyroiditis Hypothyroidism

Author : Robert T. Dirgo
Publisher : iUniverse
ISBN 13 : 059516708X
Total Pages : 138 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis How I Reversed My Hashimoto's Thyroiditis Hypothyroidism by : Robert T. Dirgo

Download or read book How I Reversed My Hashimoto's Thyroiditis Hypothyroidism written by Robert T. Dirgo and published by iUniverse. This book was released on 2001-02-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book of its kind, in which the author details the specific step by step approach, he took to reduce his Hashimoto's Thyroiditis Hypothyroidism. This is an impelling story that will inform and inspire the reader. This is a must read for any sufferer of Hypothyroidism or autoimmune related disorders, who is open to alternative treatments. The book will keep the reader engrossed anticipating the next turn in this fascinating journey to recovery. It presents a personal triumph in laymans terms that are easy to relate to. Its a message of Hope, Faith and Joy! In addition to being an inspiring source of possibilities, it is also packed with valuable Thyroid related resources. The author provides a Personal Health Diary as well, which the reader can utilize on their personal journey to improved health.

How to Reverse Hashimoto's Thyroiditis

Author : Erika Robinson
Publisher : Independently Published
ISBN 13 : 9781792724039
Total Pages : 32 pages
Book Rating : 4.7/5 (24 download)

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Book Synopsis How to Reverse Hashimoto's Thyroiditis by : Erika Robinson

Download or read book How to Reverse Hashimoto's Thyroiditis written by Erika Robinson and published by Independently Published. This book was released on 2018-12-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hashimoto's disease or Hashimoto's thyroiditis is as an autoimmune disease which impairs the thyroid. Simply, the immune system destroys the thyroid, leading to hypothyroidism-the inability of the body to make sufficient hormones. The distressing symptoms of Hashimoto's thyroiditis include weight gain and obesity, depression, fatigue, hair loss, muscle, and joint pains, swellings of the joints, infertility, frequent urination, mood swings, dry skin, brain fogginess, among others. Doctors do prescribe drugs for hypothyroidism, which often comes with side-effects and can be harmful to the body. Fortunately, there are natural means to treat and reverse hypothyroidism, starting from finding and removing triggers, to following a life intervention plan that will lead to optimal physical and mental health. Note to the reader: This book has been written with simple language to provide the best options for repairing broken systems caused by autoimmune triggers. Brief and simple, you will discover different natural ways to treat the root cause of Hashimoto's thyroiditis. **Buy the Paperback version and get the Kindle eBook version included for FREE**

Hashimoto Healing. the Holistic Treatment of Hashimoto's Thyroiditis

Author : Berndt Rieger
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781494999001
Total Pages : 0 pages
Book Rating : 4.9/5 (99 download)

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Book Synopsis Hashimoto Healing. the Holistic Treatment of Hashimoto's Thyroiditis by : Berndt Rieger

Download or read book Hashimoto Healing. the Holistic Treatment of Hashimoto's Thyroiditis written by Berndt Rieger and published by Createspace Independent Publishing Platform. This book was released on 2014-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hashimoto's Thyroiditis is a widespread disease mostly affecting women between 20 and 40 years of age. Considered incurable by conventional medicine, therapy in most cases is limited to the application of l-thyroxine as hormone substitution treatment. In this book, you will learn about the holistic treatment and cure of Hashimoto's thyroiditis with naturopathic remedies ranging from thyroid massage and wraps to natural thyroid extract, biological thyroid blockers, herbs and homeopathic drugs. --

Hashimoto's Protocol

Author : Izabella Wentz, PharmD.
Publisher : HarperCollins
ISBN 13 : 0062571303
Total Pages : 209 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Hashimoto's Protocol by : Izabella Wentz, PharmD.

Download or read book Hashimoto's Protocol written by Izabella Wentz, PharmD. and published by HarperCollins. This book was released on 2017-03-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant #1 New York Times Bestseller Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases. More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto’s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto’s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Hashimoto’s Protocol also features original recipes. Grounded in the latest science, Hashimoto’s Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their lives.

Healing Hashimoto's Naturally

Author : Jen Wittman
Publisher :
ISBN 13 : 9780692340622
Total Pages : 174 pages
Book Rating : 4.3/5 (46 download)

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Book Synopsis Healing Hashimoto's Naturally by : Jen Wittman

Download or read book Healing Hashimoto's Naturally written by Jen Wittman and published by . This book was released on 2015-01-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: True healing begins with TLC. If you're like me, life with a thyroid or autoimmune disorder has been a bumpy, discouraging ride. It can feel like no one is listening and that even your doctors don't really get it. Sometimes you just want to give up. It doesn't have to be this way. The many (many!) symptoms of thyroid, autoimmune and inflammatory diseases can be dramatically reduced or even eliminated by reconnecting to your body's own healing ability. I know because I've done it and in this book, I show you how to jump start your healing so you can live the vibrant life you desire. If your experience of health care has been frustrating and impersonal, with rushed office visits, a trickle of information and an avalanche of prescriptions, then prepare yourself for something quite different. Complex problems need loving solutions. You can reverse or even eliminate thyroid, autoimmune and inflammatory dysfunction as I have done by using the powerful tools of self-love and self-care. In Healing Hashimoto's Naturally, we delve into what healing is and how to do it. My holistic approach to healing means taking the time to know you, to address your unique mind, body and spirit to resolve disorders that many mistakenly consider "incurable." I invite you to dive in to my story. I think you'll see some of yourself amongst these pages. ************ Self-healing strategies, writing prompts and free digital journal included.

Dr. Janet's Guide to Thyroid Health

Author : Janet Maccaro
Publisher : Charisma Media
ISBN 13 : 1629986364
Total Pages : 256 pages
Book Rating : 4.6/5 (299 download)

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Book Synopsis Dr. Janet's Guide to Thyroid Health by : Janet Maccaro

Download or read book Dr. Janet's Guide to Thyroid Health written by Janet Maccaro and published by Charisma Media. This book was released on 2016 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have increased susceptibility to colds and other viral infections? Does your hair fall out easily? Do you have dry, brittle skin or dry hair? Do you have low body temperature? Are you gaining weight no matter what you do to lose it? With over two hundred varying symptoms, thyroid disease is often an undetected, underdiagnosed, and undertreated disease leaving countless sufferers unhappy and unhealthy. Thyroid disease is linked to heart disease, dementia, diabetes, obesity, brain fog, cancer, joint pain, fibromyalgia and other health concerns. Some people may live for decades without being diagnosed or optimally treated, and unfortunately 80 percent of those are women. Get to diagnosis in days instead of decades. The demand for answers is urgent as thyroid disease has reached epidemic proportions. Dr. Janet is a survivor of Hashimoto's thyroiditis and thyroid cancer. In this book she passionately shares her experience and vast knowledge to help the millions of people who are suffering with undiagnosed ailments. This honest and engaging book will help the frustrated reader finally get to the root of their mysterious suffering to enjoy a healthy life again.

I Quit Sugar

Author : Sarah Wilson
Publisher : Clarkson Potter
ISBN 13 : 0804186022
Total Pages : 226 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis I Quit Sugar by : Sarah Wilson

Download or read book I Quit Sugar written by Sarah Wilson and published by Clarkson Potter. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. “Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too: • Follow a flexible and very doable 8-week plan. • Overcome cravings. • Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.

Thyroid Diseases

Author : Paolo Vitti
Publisher : Springer
ISBN 13 : 9783319450124
Total Pages : 770 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis Thyroid Diseases by : Paolo Vitti

Download or read book Thyroid Diseases written by Paolo Vitti and published by Springer. This book was released on 2018-09-09 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the latest advances in knowledge of the pathogenesis of thyroid diseases and describes the state of the art in their diagnosis and treatment, including newly emerging management approaches. After an opening section that addresses thyroid physiology and laboratory evaluation, each of the major thyroid diseases and their subtypes is discussed, covering goiter and thyroid nodule, thyroiditis, hypothyroidism, hyperthyroidism and thyrotoxicosis, and thyroid carcinoma. Other conditions that affect thyroid function or induce thyroid dysfunction are also considered, e.g., pregnancy, non-thyroidal disorders, and medication use. The book is designed to assist practitioners to achieve optimal outcomes in clinical routine by providing clear guidance on clinical examination, the use of diagnostic tests, first- and second-line therapies, and follow-up. Chapter have been written by recognized experts in the field.

Thyroid Healing

Author : Kirstin Engelmann
Publisher : Independently Published
ISBN 13 : 9781697809343
Total Pages : 326 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Thyroid Healing by : Kirstin Engelmann

Download or read book Thyroid Healing written by Kirstin Engelmann and published by Independently Published. This book was released on 2019-10-05 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets to reversing hidden autoimmune damage and debilitating thyroid conditions that keep you sick, obese and unhealthy! Are you overwhelmed and exhausted almost all the time and struggle with panic attacks and insomnia? Do you find yourself actually gaining weight even when you're restricting your calories? Are you often confused when your doctor tells you you're good to go, even when you feel horrible? If you answered yes to any of the questions above, then this special bundle was put together to help you overcome your thyroid condition and get started on the way to healing and vitality. In the Thyroid Healing bundle, you're going to be equipped with everything you need to battle thyroid conditions effectively from practical advice to meal plans. It contains the following books: Hashimoto's Protocol: The Ultimate Guide To A Natural Healing For Reversing Thyroid Symptoms And Building A Joyful Life The Autoimmune Paleo Cookbook: Simple Everyday Recipes To Prevent, Stop And Reverse The Hidden Autoimmune Damage, Inflammatory Symptoms, And Diseases That Keeps You Sick, Fat And Tired Here's what you're going to learn in Hashimoto's Protocol: Everything you need to know about the Hashimoto's autoimmune thyroid How to find and diagnose the root causes of autoimmune conditions The link between toxic mercury levels and Hashimoto's thyroiditis Powerful nutritional supplements and natural herbal remedies for people with Hashimoto's thyroiditis How to find out if you or a loved one have the Graves' disease or the Hashimoto's Thyroiditis ...and more! Also, you're going to learn the following in The Autoimmune Paleo Cookbook: What the Autoimmune Protocol (AIP) diet is all about and why this is important Foods to avoid like the plague when on the AIP diet The comprehensive grocery shopping list of foods that are perfect for the AIP diet How to stay on track with paleo, even when you're eating out. The 21-day meal plan for people with autoimmune disease ...and more! Even if you've tried everything else in the past without getting anything in return, the solid, insightful advice in this guide will help you get your life back. Scroll up and click the "add to cart" button to get started on your way to better health.