Natural High Blood Pressure Solutions

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Publisher : Mayorline via PublishDrive
ISBN 13 :
Total Pages : 49 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Natural High Blood Pressure Solutions by : Melody Ambers

Download or read book Natural High Blood Pressure Solutions written by Melody Ambers and published by Mayorline via PublishDrive. This book was released on 2015-12-07 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you worried about that persistent high blood pressure problem and looking for a final way to lower and maintain it? Are you fed up with the prescription drugs you take on a daily basis without seeing a significant change? If you answered yes to these questions, then I congratulate you because the solution you need is right before you. The solution is this book: “Natural High Blood Pressure Solutions: Lower Your Blood Pressure Naturally Using Diet and Natural Remedies without Medication” High blood pressure is preventable and treatable with natural solutions. Toxic, expensive drugs with their serious side effects cannot effectively lower blood pressure. A large number of patients are still being treated through this manner and their conditions have in no way improved. Rather, they also have to deal with side effects and the high cost of maintaining these expensive drugs. These drugs simply cover up the symptoms and ultimately truncate the quality of life. The natural way to address hypertension or an elevated blood pressure it is to totally remove the poisons from the system which cause it. Diet, natural hormones, proven supplements, exercise, ending all bad habits and weekly fasting are the path to wellness. With natural medicines, diet and lifestyle, you will be able to address the core of your problems. This book has all you need to lower blood pressure with proven natural and healthy therapies. It covers a range of natural solutions with tested handy recipes. You only need to download it to see for yourself. The wealth of information contained in it will benefit you immensely!

Blood Pressure Solution: The Path to Naturally Lower and ...

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Blood Pressure Solution: The Path to Naturally Lower and ... by :

Download or read book Blood Pressure Solution: The Path to Naturally Lower and ... written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The High Blood Pressure Solution

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1594777950
Total Pages : 330 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The High Blood Pressure Solution by : Richard D. Moore

Download or read book The High Blood Pressure Solution written by Richard D. Moore and published by Simon and Schuster. This book was released on 2001-05-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with a new preface reporting on the latest scientific research in support of his program. The most striking results come from Finland, where for several decades sodium chloride has been replaced nationwide with a commercial sodium/potassium mixture, resulting in a 60 percent decline nationwide in deaths attributed to strokes and heart attacks. Extrapolated to America, the Finnish statistics would mean 360,000 strokes prevented and 96,000 lives saved every year. Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. For those currently taking blood pressure medications, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected gradually and safely.

Blood Pressure

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Publisher : CreateSpace
ISBN 13 : 9781514814000
Total Pages : 84 pages
Book Rating : 4.8/5 (14 download)

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Book Synopsis Blood Pressure by : Emily Hoskins

Download or read book Blood Pressure written by Emily Hoskins and published by CreateSpace. This book was released on 2015-07-04 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: BLOOD PRESSURE SOLUTION - LOWER YOUR BLOOD PRESSURE USING NATURAL High blood pressure - It's called 'The Silent Killer' and it could strike any of us at any time without warning. There can be absolutely no signs, symptoms or warning. Our highly stressed, busy and sedentary lifestyles are slowly killing us through poor diet and lack of exercise. The Silent Killer has crept into our society and over 29% or 70 million adults in America suffer from high blood pressure. SO WHAT ACTUALLY IS HIGH BLOOD PRESSURE OR HYPERTENSION AND WHAT CAUSES IT? These are great questions that will be answered throughout the book and you will be taught how to make some natural, basic lifestyle changes that could inevitably save your life. The focus is on helping you stay away from medications by learning about changes in diet, increasing exercise and reducing your stress levels Buy this book now and not only will you learn how you can lower your blood pressure naturally but you will also increase your energy levels and ultimately improve your quality of life!!

Your Guide to Lowering Your Blood Pressure with Dash

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781478215295
Total Pages : 62 pages
Book Rating : 4.2/5 (152 download)

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Book Synopsis Your Guide to Lowering Your Blood Pressure with Dash by : U. S. Department Human Services

Download or read book Your Guide to Lowering Your Blood Pressure with Dash written by U. S. Department Human Services and published by Createspace Independent Publishing Platform. This book was released on 2012-07-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.

Blood Pressure Solution

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781503136342
Total Pages : 0 pages
Book Rating : 4.1/5 (363 download)

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Book Synopsis Blood Pressure Solution by : Kasia Roberts

Download or read book Blood Pressure Solution written by Kasia Roberts and published by Createspace Independent Publishing Platform. This book was released on 2014-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes 20 heart healthy recipes"--Cover.

Blood Pressure

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Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 65 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Blood Pressure by : Mark Evans

Download or read book Blood Pressure written by Mark Evans and published by Alakai Publishing LLC. This book was released on 2018-04-20 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don’t have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life! In this book you will learn: What is blood pressureDifferent types of high blood pressureComplications of high blood pressureRisk factors for hypertensionWhat to eatWhat to avoidDo’s and Don’ts in cookingExercise and weight loss strategies for hypertensionStress and high blood pressureSample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)Foods to substitute to lower blood pressureHow to live with high blood pressureAnd much more… The new heart healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today!

Blood Pressure

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533167859
Total Pages : 148 pages
Book Rating : 4.1/5 (678 download)

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Book Synopsis Blood Pressure by : Eva Coleman

Download or read book Blood Pressure written by Eva Coleman and published by Createspace Independent Publishing Platform. This book was released on 2016-05-10 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Proven Step-By-Step Process to Controlling and Lowering Blood Pressure Without Prescription MedicationStart Lowering Your Blood Pressure Now - The Natural Way INCLUDES 3 BONUSES! (DASH Diet Recipes, Juicing Recipes, and 5 Secret Supplements) This book provides you with all the knowledge and strategies you can take to prevent, control, and lower high blood pressure - from adopting healthy lifestyle modifications and understanding dietary requirements, to using natural remedies! By the end of this comprehensive guide, you will: - Understand the causes of high blood pressure and it affects your body and health. - Know how to measure your own blood pressure.Be aware of the risk factors associated with high blood pressure. - Know how to control and reduce your blood pressure. - Know how to incorporate lifestyle changes that can lower your blood pressure. - Know how to treat high blood pressure once you have been diagnosed. - Be able to develop a nutritious and balanced diet plan! - Be able to develop an exercise program, lose weight and stay healthy! - Know how to manage stress healthily, practice relaxation and other mind-body therapies. - Know what substances and medications to avoid.Understand dietary electrolytes and how they can help stabilize your blood pressure. - Know what natural remedies can be used to reduce blood pressure. - Be able to reduce your blood pressure and improve your health and wellbeing for the long-term! - And much more! All of this is presented with clear and easy-to-follow steps. Guidelines, exercise and eating plans are provided to make sure you are on track to lowering your blood pressure and improving your health for the long-term! Get Started Now and Finally Take Complete Control of Your Health!

Blood Pressure

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Author :
Publisher : Alakai Publishing LLC
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Blood Pressure by : Mark Evans

Download or read book Blood Pressure written by Mark Evans and published by Alakai Publishing LLC. This book was released on 2018-04-20 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of hearing your doctor talk to you about your rising blood pressure levels? Do you moan inside when health professionals hand you pamphlets regarding information about hypertension? Does it seem like no matter what you eat or do on a regular basis you cannot seem to curb those levels to a reasonable number? If some or all of these apply to you, you have reached out to the right place! The Blood Pressure Solution was written to bring to light one of the main medical ailments that plague many individuals and why they can be detrimental to your health. It is all about eating the right combinations of food that allow us to intake fewer amounts of sodium, which in the long run, will decrease both your hypertension and blood pressure levels. The contents of this book include: The dangers that rising blood pressure levels can have on your bodyA range of delicious recipes that are safe to consume if you are trying to lower hypertension and blood pressure And more! Each of the recipes is designed not only to be healthier for you but easy to make all the while not sacrificing your taste buds and ultimate satisfaction! Why should you have to waste the rest of your life eating cardboard and things that make you hungrier? Life should be lived to the fullest and anyone, even people with health issues should not have to skimp out on delicious and nutritious foods! Isn’t it about time you put down that expensive, nasty health food and conquered your enemy of blood pressure and hypertension at the source? It is time that you owe it to yourself to live smarter, not harder. This book has a variety of recipes that can be made at any hours of the day and during any day of the week! Find the ones that fit into your lifestyle, satisfy your taste buds and lower your levels back down to create a healthier version of you! You owe it to yourself to save money, decrease sodium and be happier with your way of life. It is time to purchase and crack open the delightfulness that this recipe book has to offer you! Good luck as you embark on the journey to becoming a healthier you! You will see and feel the difference. And your doctor will too!

The Blood Pressure Solution

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Publisher :
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.:/5 (11 download)

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Book Synopsis The Blood Pressure Solution by : Marlene Merritt

Download or read book The Blood Pressure Solution written by Marlene Merritt and published by . This book was released on 2017 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

High Blood Pressure Solution

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Publisher : C.H. Press
ISBN 13 : 9781951548490
Total Pages : 32 pages
Book Rating : 4.5/5 (484 download)

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Book Synopsis High Blood Pressure Solution by : Grace Bell

Download or read book High Blood Pressure Solution written by Grace Bell and published by C.H. Press. This book was released on 2019-11-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies to lower blood pressure naturally? High Blood Pressure Solution will give you all of the information you need to start improving your heart health. Each year, high blood pressure or hypertension causes more than 9 million deaths worldwide. Most hypertension drugs only target the symptoms of this disease and are not designed to address the actual source of hypertension or provide an effective, long-term solution. With this book, you will develop a comprehensive understanding of this disease and learn the different treatment options that currently exist. By reading this book you'll learn: - The symptoms, risk factors and causes of hypertension - Beneficial lifestyle changes - The DASH diet plan - Herbal remedies and medications to lower blood pressure This book will help you take control of your heart health and start lowering your blood pressure for good. Do something good for yourself today and order High Blood Pressure Solution now!

Mayo Clinic 5 Steps to Controlling High Blood Pressure

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Publisher : Rosetta Books
ISBN 13 : 0795347782
Total Pages : 365 pages
Book Rating : 4.7/5 (953 download)

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Book Synopsis Mayo Clinic 5 Steps to Controlling High Blood Pressure by : Sheldon G. Sheps

Download or read book Mayo Clinic 5 Steps to Controlling High Blood Pressure written by Sheldon G. Sheps and published by Rosetta Books. This book was released on 2015-12-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more

Natural Remedies for High Blood Pressure

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Publisher : CreateSpace
ISBN 13 : 9781511724272
Total Pages : 64 pages
Book Rating : 4.7/5 (242 download)

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Book Synopsis Natural Remedies for High Blood Pressure by : Emily Walters

Download or read book Natural Remedies for High Blood Pressure written by Emily Walters and published by CreateSpace. This book was released on 2015-04-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER HOW YOU CAN NATURALLY LOWER HIGH BLOOD PRESSURE WITH HERBAL REMEDIES AND EASY LIFESTYLE AND DIET CHANGES High blood pressure and heart disease are among the top silent killers for people aged forty and older. If you are suffering from hypertension, you need a serious, well constructed treatment routine. You do not need to succumb to a lifetime of fear and accumulated wear and tear on your body. If you, or someone you care about, have been diagnosed with hypertension, or pre-hypertension you may be wondering what they next steps are and if you are doomed to a life a pharmaceuticals. The answer to that question is within you, and the guidance to help you answer it is within this book. Natural remedies are effective, and should be taken very seriously. Here you will find many treatment options to suit your lifestyle. You will learn about which ones are best suited for your individual case and personality. You will learn how to use multiple therapies that complement each other. This book will discuss everything from dietary choices, to herbal supplements, acupuncture, stress reduction and more. The remedies are discussed in a way that leaves you well informed, but not overwhelmed. Scientific validity is noted, and the presentation of information is clear and no nonsense. When you are finished reading this book you will be prepared to take control of your health, battle high blood pressure and win. In This Book You Will Learn About: -Signs and Symptoms of High Blood Pressure -9 Foods That You Should Add To Your Daily Diet Due To Their Immense Healing Powers And Ability To Fight High Blood Pressure On Their Own -Helpful Tips And Advice On How To Enjoy Foods Without Adding Salt -6 Essential Herbs to Fight Inflammation and Heart Disease -8 Nutritional Supplements to Help You Battle Hypertension -Which Essential Oils Help to Improve Focus, Circulation, Mood and Energy Levels and Which Ones You Should Avoid -Alternative Methods Of Lowering High Blood Pressure Such As Acupuncture -Various Stress Reduction Techniques -Much, Much More SCROLL UP AND CLICK BUY TO DOWNLOAD YOUR COPY INSTANTLY

Blood Pressure Solution

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541126404
Total Pages : 134 pages
Book Rating : 4.1/5 (264 download)

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Book Synopsis Blood Pressure Solution by : Dermot Farrell

Download or read book Blood Pressure Solution written by Dermot Farrell and published by Createspace Independent Publishing Platform. This book was released on 2016-12-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: High blood pressure is at epidemic proportions across the globe. According to The American Heart Foundation, one in three adult Americans has high blood pressure. According to the WHO (World Health Organisation) high blood pressure is listed in the ten most common cause of death and it is obviously a contributing factor to the top two causes of death, which are Ischemic heart disease and stoke respectively. In total 7. 5 million deaths (about 12.8% of all the annual deaths worldwide per annum)1 are as a direct consequence of high blood pressure! So if you are presently suffering from high blood pressure, you are suffering from one of the most common ailments on the planet and possibly the most deadly ailment, if you suffer from high blood pressure for an extended period of time. Consequently, it is of the utmost importance, for your health, to tackle your blood pressure issues. Fortunately, there are a great many blood pressure medications available, on the market, which can help to control your blood pressure. But CONTROL is the operative word here, as they do not really help your blood pressure (BP), rather than merely reduce the symptoms of BP, which will save you from developing serious health issues such as high cholesterol, heart and kidney disease. But you still have high blood pressure, and this is a concern, because even if your BP is controlled by drugs it can get out of control from time to time and damage can occur. Also, even though blood pressure medications do a good job, of bringing about some level of control, they cannot replace mother nature, so to some degree as long as you have elevated levels of blood pressure some damage is taking place, at some level, in the body. Finally, the drugs themselves have not only side effects, but also they have long term toxicity which will damage the body. Blood pressure which is only controlled via medication, will in the long-term (over decades in many cases) result in an increase in medications, as the body adapts to various drugs and the overall health balance of the body worsens. Finally in old age blood pressure will result in many complications which will worsen one's health, precipitate other serious health conditions and eventually shorten ones lifespan! In this book you will learn about: * The causes of high blood pressure from a western medical perspective * The causes of high blood pressure from a complementary health perspective The book then goes on to provide a wide variety of strategies which includes: * Lifestyle changes * Pranayama (yoga breathing exercises) * Hatha yoga asana's * Herbal cures High blood pressure is treatable will natural remedies and can either be completely cured or at the very least it can be significantly improved. This is not the atypical cookie cooker blood pressure relief book. Rather it provides a comprehensive overview as to why we develop high blood pressure to begin with and how we use this knowledge to improve our situation. While an over night cure will not take place, if you follow the principles and strategies, which are outlined in this book, a great improvement in symptoms, and in sometimes a cure, will take place. So don't wait, start today with rebalancing your blood pressure and in the process in reclaiming your health!

Winning the Battle: Natural Solutions for Taming High Blood Pressure

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Author :
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)

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Book Synopsis Winning the Battle: Natural Solutions for Taming High Blood Pressure by : Shu Chen Hou

Download or read book Winning the Battle: Natural Solutions for Taming High Blood Pressure written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Winning the Battle: Natural Solutions for Taming High Blood Pressure" – Your Comprehensive Guide to Regain Control of Your Health! Are you tired of struggling with high blood pressure and the limitations it places on your life? Are you seeking effective and natural solutions to lower your blood pressure and achieve long-term health? Look no further! "Winning the Battle" is here to empower you with the knowledge and strategies you need to conquer hypertension naturally. Discover the secrets to reclaiming your health and winning the battle against high blood pressure. This comprehensive guide provides you with a wealth of information, practical tips, and evidence-based solutions to help you take charge of your well-being. No more relying solely on medications or feeling helpless in the face of this silent but dangerous condition. "Winning the Battle" is not just a book; it's your roadmap to better health and a life free from the constraints of high blood pressure. Written by experienced professionals and packed with practical advice, this guide equips you with the tools you need to tame hypertension naturally and regain control of your life. Don't let high blood pressure dictate your future. Take action now and embark on a journey towards improved cardiovascular health. Order your copy of "Winning the Battle: Natural Solutions for Taming High Blood Pressure" and be prepared to transform your life. Remember, you have the power to win this battle. Let "Winning the Battle" be your companion and guide you every step of the way to a healthier, happier you.

Blood Pressure Solution

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544824338
Total Pages : 0 pages
Book Rating : 4.8/5 (243 download)

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Book Synopsis Blood Pressure Solution by : Margaret Schmitt

Download or read book Blood Pressure Solution written by Margaret Schmitt and published by Createspace Independent Publishing Platform. This book was released on 2017-03-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having high blood pressure can lead to many other conditions and can have a seriously negative impact on the way you live your life. With Blood Pressure Solution you can start to tackle your hypertension and begin to lead a normal, healthy lifestyle by employing just a few crucial lifestyle changes. --Amazon.

Thirty Days to Natural Blood Pressure Control

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Author :
Publisher : Compasshealth Consulting, Incorporated
ISBN 13 : 9781942730057
Total Pages : 442 pages
Book Rating : 4.7/5 (3 download)

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Book Synopsis Thirty Days to Natural Blood Pressure Control by : David DeRose MD MPH

Download or read book Thirty Days to Natural Blood Pressure Control written by David DeRose MD MPH and published by Compasshealth Consulting, Incorporated. This book was released on 2017-02-07 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: One third of American adults have high blood pressure, increasing their risk of heart attack, stroke and blindness. In this comprehensive book, practicing health professionals offer practical, natural blood pressure control strategies, giving you a 30-day road map to decreasing your risk of complications without medication side-effects.