Natural Foot Care

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Natural Foot Care

Author : Stephanie L. Tourles
Publisher : Storey Publishing
ISBN 13 : 1580170544
Total Pages : 193 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis Natural Foot Care by : Stephanie L. Tourles

Download or read book Natural Foot Care written by Stephanie L. Tourles and published by Storey Publishing. This book was released on 1998-01-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat your feet with your own homemade and luxurious all-natural creams, lotions, and soaks. Stephanie Tourles offers easy-to-follow herbal recipes that provide gentle, soothing solutions to common foot ailments — from corns, bunions, and rashes to chronic dryness and cold feet. Tourles also includes illustrated instructions for a relaxing foot massage and suggests a number of exercises designed to strengthen and stretch your feet. Take a natural step toward soft skin and strong soles, and discover how good your feet can feel.

Foot Care Handbook

Author : Stephanie L. Tourles
Publisher : Storey Publishing
ISBN 13 : 1635863392
Total Pages : 145 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Foot Care Handbook by : Stephanie L. Tourles

Download or read book Foot Care Handbook written by Stephanie L. Tourles and published by Storey Publishing. This book was released on 2021-12-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"--

The Feet Beneath Us: A Journey Into the Lost Natural World Of Foot Care (Chapter 1)

Author : Dr Dead Skin
Publisher : Dr Dead Skin
ISBN 13 : 1738501205
Total Pages : 99 pages
Book Rating : 4.7/5 (385 download)

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Book Synopsis The Feet Beneath Us: A Journey Into the Lost Natural World Of Foot Care (Chapter 1) by : Dr Dead Skin

Download or read book The Feet Beneath Us: A Journey Into the Lost Natural World Of Foot Care (Chapter 1) written by Dr Dead Skin and published by Dr Dead Skin. This book was released on 2024-01-06 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Transformative Journey In "The Feet Beneath Us," Dr. Dead Skin invites you on a revolutionary exploration of natural foot care, unveiling the untapped potential of our feet in promoting overall health and well-being. Rediscover Your Foundation Unshackle your feet from the confines of modern footwear and rediscover the forgotten art of foot care. This guide delves deep into the biological design of our feet, revealing how proper care can lead to astonishing improvements in your body's health and vitality. A Path to Natural Healing Through compelling insights and personal testimonies, Dr. Dead Skin illuminates the connection between our feet and our body's intricate systems. Learn how releasing unwanted lymph fluid, fostering stronger feet, and embracing natural methods can transform your health. Innovative Techniques and Wisdom This book is not just a guide; it's a manifesto for a healthier lifestyle. It combines ancient wisdom with innovative techniques to help you unlock the secrets held within your feet. Join the Movement Step into a world where each stride is a step towards better health. Join Dr. Dead Skin in challenging conventional beliefs and embracing a more natural, holistic approach to well-being. Author's Note Dr. Dead Skin's groundbreaking methods are a testament to years of research and personal experience. While this book provides invaluable insights, it is not a substitute for professional medical advice.

Feet Naturally

Author : Maasi J. Smith
Publisher : CreateSpace
ISBN 13 : 9781496082350
Total Pages : 150 pages
Book Rating : 4.0/5 (823 download)

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Book Synopsis Feet Naturally by : Maasi J. Smith

Download or read book Feet Naturally written by Maasi J. Smith and published by CreateSpace. This book was released on 2014-03-27 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When your feet hurt, your whole body hurts”. Pamper your feet with effective, safe and inexpensive natural ingredients found in your home. In Feet Naturally, veteran podiatrist Dr. Maasi J. Smith draws on his personal experience as well as natural health resources to compile an extremely readable and practical guide to foot care. This book walks you through the basic principles of daily foot care, prevention of common foot problems and natural remedies for a variety of foot conditions.

Your Feet Don't Have to Hurt

Author : Suzanne M. Levine
Publisher : St. Martin's Press
ISBN 13 : 1466875755
Total Pages : 304 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Your Feet Don't Have to Hurt by : Suzanne M. Levine

Download or read book Your Feet Don't Have to Hurt written by Suzanne M. Levine and published by St. Martin's Press. This book was released on 2014-07-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that the feet are the only part of a woman's body that naturally LOSES fat as she gets older--resulting in the potential for greater foot pain as a woman ages? Learn tips to fight this loss--and countless other secrets of woman's foot care--as a top female podiatric surgeon shows you why Your Feet Don't Have to Hurt. In this unique volume, Dr. Suzanne M. Levine will offer the first comprehensive guide to the prevention and treatment of foot pain that acknowledges the greater prevalence and severity of women's foot problems. This book will take a decade-by-decade approach to foot care for women, explaining what we can do in our twenties, thirties, and forties to avoid foot pain and surgery in our fifties, sixties, and beyond. Featuring: *An "A to Z" symptom-finder for foot problems common to both men and women: *corns *calluses *heel soreness *athelete's foot *nail fungus *How to prevent and treat serious joint problems and ligament tears *In-depth coverage of foot problems specific to women *The danger of botched pedicures *How the stresses of pregnancy can affect your feet *How to repair the painful damage done by high-heeled shoes Dr. Levine will show women authoritatively and clearly how to end and prevent foot pain.

Dress and Care of the Feet

Author : John Lord Peck
Publisher : Legare Street Press
ISBN 13 : 9781019495162
Total Pages : 0 pages
Book Rating : 4.4/5 (951 download)

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Book Synopsis Dress and Care of the Feet by : John Lord Peck

Download or read book Dress and Care of the Feet written by John Lord Peck and published by Legare Street Press. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dress and Care of the Feet is a comprehensive guide to foot care, offering readers a deep dive into the anatomy and function of the foot and practical advice for maintaining healthy feet for life. Written by renowned podiatrist John Lord Peck, this book is an essential resource for anyone curious about the wonders of the human foot. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Foot Care - Caring for Your Feet - Heart and "Sole"

Download Foot Care - Caring for Your Feet - Heart and

Author : Dueep Jyot Singh
Publisher : Mendon Cottage Books
ISBN 13 : 131176769X
Total Pages : 58 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis Foot Care - Caring for Your Feet - Heart and "Sole" by : Dueep Jyot Singh

Download or read book Foot Care - Caring for Your Feet - Heart and "Sole" written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2015-09-06 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Design of Your Feet Proper Footwear Problems Due to High Heels Noticed the high heels? Health Concerns about Wearing High Heels Back, Knee, Shoulder and Foot Pain Heel Problems Foot Problems Bunions and Bursitis Corns and Calluses Athlete’s Foot Ingrown Toenails Back Pain Achilles Tendinitis Claw Toes Morton’s Neuroma Tips for Buying Proper Footwear Natural Footcare Oatmeal Scrub Healing Cracked Heels Softening Soles Conclusion Author Bio Publisher Introduction Our feet to have supported and carried us all our lives walking an average of 70,000 miles in the process! This book is going to tell you all about how to take care of your feet, common problems, and feet care. Did you know that your feet are the key to the rest of your body? Unfortunately, we have a tendency of neglecting our feet, although we may spend thousands in beautifying the rest of our body. However, the poor feet are just given a cursory pedicure and massage. And that is that, we are done with them. The ancient Egyptians, Chinese and Indians observed that the tension in any part of the foot would be capable of mirroring tension in a corresponding part of the body.

Dress and Care of the Feet

Author : John Lord Peck
Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis Dress and Care of the Feet by : John Lord Peck

Download or read book Dress and Care of the Feet written by John Lord Peck and published by . This book was released on 1872 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Foot Book

Author : Beauté Pure
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544185682
Total Pages : 62 pages
Book Rating : 4.1/5 (856 download)

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Book Synopsis The Foot Book by : Beauté Pure

Download or read book The Foot Book written by Beauté Pure and published by Createspace Independent Publishing Platform. This book was released on 2017-03-12 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Foot Book" goes a step beyond to bring you top notch information and DIY organic recipes for the health and healing of your feet. It also explains why taking care of your feet is so vital to your overall health and beauty. Your feet can drag you down or take you to the top. Have you ever hid your feet in the sand when lying on a warm beach? Do you dread taking your shoes off at Oriental restaurants? You'd be surprise how many people are ashamed of their unsightly feet and many, with good reason. Say good-bye to foot shame. Get on your good foot with the knowledge you will gain in this foot health book and as an added bonus, you will also get step-by-step DIY remedies and foot pampering instructions too. With these homemade beauty recipes you will feel like your feet have been to the spa. And that's not all. You'll learn how to properly file your feet to free yourself of all the dead skin and why it's so important to do so. Get "The Foot Book" today and find out the secret to beautiful, healthy and happy feet. With these natural skin care recipes you will feel good about your choices for foot care. Available in kindle and paperback book editions.

Homemade Foot Spa : 48 All Natural Foot Scrubs, Foot Soaks, Foot Creams and Heel Balm Recipes

Author : Lorraine White
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781503281455
Total Pages : 62 pages
Book Rating : 4.2/5 (814 download)

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Book Synopsis Homemade Foot Spa : 48 All Natural Foot Scrubs, Foot Soaks, Foot Creams and Heel Balm Recipes by : Lorraine White

Download or read book Homemade Foot Spa : 48 All Natural Foot Scrubs, Foot Soaks, Foot Creams and Heel Balm Recipes written by Lorraine White and published by Createspace Independent Publishing Platform. This book was released on 2014-10-16 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat your feet to the most nourishing and healthy foot spa treatments right from the comfort of your home. In this book I am giving you 48 of my best recipes for foot scrubs, foot soaks, foot creams & heel balm recipes. They are super quick and easy to prepare and with prolonged use will have your feet in tip top condition in no time at all. This is just a small sample of some of the recipes in this book: * Foot Scrubs Soothing Tea Tree Foot Scrub Muscovado Foot Scrub Simple Strawberry Foot Scrub Choco Foot Scrub Caribbean Spa Foot Scrub * Foot Soaks Luscious Lavender Foot Soak Rice Foot Soak Emergency Foot Reviver Calming Chamomile Foot Soak Apple Cider Vinegar Foot Soak Forget Fungus Foot Soak Aching Feet Foot Soak Dead Sea Salts Soak Smelly Feet Foot Soak * Heel Balms Rich Coco Heel Balm Lavender Heel Balm Honey Orange Heel Balm Organic Olive Oil Heel Balm Shea & Lemongrass Heel Balm Tea Tree Heel Balm If you want to have lovely soft problem free feet and learn a bunch of quick and easy recipes, scroll up and click to buy. Establish a simple foot care routine today. Tags: foot care, foot spa treatments, homemade foot scrubs, foot soaks, foot creams, heel balms, foot odor, foot problems, dry skin treatment, tired sore feet

The Care of the Foot

Author : William A. Woodbury
Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.6/5 (446 download)

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Book Synopsis The Care of the Foot by : William A. Woodbury

Download or read book The Care of the Foot written by William A. Woodbury and published by . This book was released on 1915 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Simple Steps to Foot Pain Relief

Author : Katy Bowman
Publisher : BenBella Books, Inc.
ISBN 13 : 1942952910
Total Pages : 192 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis Simple Steps to Foot Pain Relief by : Katy Bowman

Download or read book Simple Steps to Foot Pain Relief written by Katy Bowman and published by BenBella Books, Inc.. This book was released on 2016-09-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.

Dress and Care of the Feet

Author :
Publisher :
ISBN 13 : 9780371689103
Total Pages : 178 pages
Book Rating : 4.6/5 (891 download)

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Book Synopsis Dress and Care of the Feet by :

Download or read book Dress and Care of the Feet written by and published by . This book was released on 2020-03-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Important to Health and Comfort

Author : P. Kahler
Publisher :
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4.M/5 ( download)

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Book Synopsis Important to Health and Comfort by : P. Kahler

Download or read book Important to Health and Comfort written by P. Kahler and published by . This book was released on 1892 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dress and Care of the Feet; Showing their Natural Shape and Construction; How Corns, Bunions, Flat Feet, and Other Deformities Are Caused

Author : J. L. Peck
Publisher : Read Books Ltd
ISBN 13 : 1473344549
Total Pages : 164 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis Dress and Care of the Feet; Showing their Natural Shape and Construction; How Corns, Bunions, Flat Feet, and Other Deformities Are Caused by : J. L. Peck

Download or read book Dress and Care of the Feet; Showing their Natural Shape and Construction; How Corns, Bunions, Flat Feet, and Other Deformities Are Caused written by J. L. Peck and published by Read Books Ltd. This book was released on 2017-10-13 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vintage book contains a complete handbook on foot care, with a special focus on the importance of good-quality and well-fitted shoes. Essentially, it is a guidebook with hints for those who wear and those who make shoes and boots, with directions on picking and wearing shoes for health, performance, and function. It also describes various causes of foot deformities and common ailments, providing advice on how these can be minimised or avoided. Highly recommended for those with an interest in historical shoe manufacturing. Contents include: "Natural Position of the Toes", "Canonical Argument", "Correspondence of Foot and Hand", "Necessity of Freedom for the Toes", "Criticism on Forms of Sole", "Distortion of the Toes and Joint", "Various Causes", "Want of Harmony between Shape of Foot and Shape of Shoe", "Growth in Nail", Influence of Stockings, Narrow-Toed Soles, High Heels, and Changing the Shoes", "Faults of Lasts", "Prevention of Deformed Toes and Joint", etc. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality addition complete with a specially commissioned new introduction on history of shoemaking.

A Practical Manual of Diabetic Foot Care

Author : Michael E. Edmonds
Publisher : John Wiley & Sons
ISBN 13 : 047099407X
Total Pages : 248 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis A Practical Manual of Diabetic Foot Care by : Michael E. Edmonds

Download or read book A Practical Manual of Diabetic Foot Care written by Michael E. Edmonds and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of ‘BMA Book of the Year’ in 2004 Judges’ summary of the book: “This is a first-class text on the management of all aspects of the diabetic foot. It is a practical guide with information and advice, which is easy to access. It takes the reader through the natural history of the diabetic foot from the normal foot and relatively minor pathology to the end stage of infection, gangrene and ultimately amputation. The various stages with the book’s structure have case studies to highlight the clinical management problems encountered by diabetes foot specialists....Much of the text is broken up with bullet points, chapters and sub-chapters which allow the reader to pick out information from quick scans of the book. There is liberal use of illustrations throughout the book, which is particularly important as diabetic footcare is a specialty which is particularly reliant on observation. The book also details the ‘how to do it’ aspects rather than vague reference to what is required. It also uses the published evidence for its recommendations but, where this is lacking, the authors draw on their extensive experience of managing diabetic feet to guide the reader.” This book is a practical clinical manual for the diagnosis, treatment - both medical and surgical - and the long-term care of foot problems in people with diabetes. The authors are world-renowned experts in this subject and they present the internationally recognized best practice. The clinical chapters are presented in a structured, color-coded format to allow easy reference. The text also includes highlighted best clinical practice tips. Each chapter is accompanied by high-quality, full-color photographs that provide excellent examples of the earliest presenting signs as well as illustrating the step-by-step guidance on treatment. This book is an essential manual for every healthcare professional involved in the care of patients with diabetes.

The MELT Method

Author : Sue Hitzmann
Publisher : HarperCollins
ISBN 13 : 0062362933
Total Pages : 284 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The MELT Method by : Sue Hitzmann

Download or read book The MELT Method written by Sue Hitzmann and published by HarperCollins. This book was released on 2015-01-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.