Natural Compresses and Poultices

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Author :
Publisher : Simon and Schuster
ISBN 13 : 162055738X
Total Pages : 144 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Natural Compresses and Poultices by : Christopher Vasey

Download or read book Natural Compresses and Poultices written by Christopher Vasey and published by Simon and Schuster. This book was released on 2019-04-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step naturopathic guide to using the hands-on natural healing method of compresses and poultices • Explains how to use compresses and poultices for 70 common ailments and chronic conditions, such as migraine, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, muscle pains, bronchitis, and more • Details what type of compress or poultice to use for each ailment, whether to use it hot or cold, where on the body to apply it, and for how long • Explores the physiological reasons these simple remedies are so effective and how they work not only for acute ailments and illness but also for chronic conditions Valued by herbalists, midwives, and mothers throughout history, compresses and poultices are gentle yet highly effective natural remedies you can safely use at home. Easily made from materials you already have in your kitchen, such as ice cubes, herbs, cabbage leaves, lemon slices, clay, or beeswax, these simple preparations can quickly ease pain and inflammation, relieve congestion and edema, lower fever, drain abscesses, activate circulation, calm muscle spasms, and trigger the body’s natural self-healing abilities. In this step-by-step naturopathic guide to compresses and poultices, Christopher Vasey, N.D., shows how to use these time-tested folk remedies to treat 70 common ailments and conditions, including headache, asthma, acne, sinusitis, earache, arthritis, sprains, hives, shingles, anxiety, insomnia, mastitis, constipation, diarrhea, muscle pains, bronchitis, and more. He explains that a compress is a cloth soaked in hot or cold infused water and applied to a specific part of the body. A poultice works similarly, but instead of a liquid extract, the healing material is made into a paste and applied directly to the body. He details what type of compress or poultice to use for each ailment, whether to use it hot or cold, where on the body to apply it, and for how long. Vasey also explores the physiological reasons these simple remedies can be so effective, such as how some treatments trigger healing through the nerves, others cause the skin to absorb or expel substances, and others have beneficial effects on the body’s internal chemistry. He reveals how compresses and poultices not only can alleviate acute symptoms, but are equally effective for dealing with chronic conditions. Offering an indispensable complement to your home first aid kit, this book provides you with a hands-on way to bring relief and healing to yourself and your loved ones.

Grow It, Heal It

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Author :
Publisher : Rodale Books
ISBN 13 : 1609615719
Total Pages : 240 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Grow It, Heal It by : Christopher Hobbs

Download or read book Grow It, Heal It written by Christopher Hobbs and published by Rodale Books. This book was released on 2013-05-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where there's a symptom, there's also a homegrown cure. With just a windowsill, container, or small space, it's easy to grow an instant herbal remedy. Whether it's a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves. With inspiration found in science, tradition, and modern herbalistic practices, Grow It, Heal It touts the healing power of more than 50 herbs—from anise hyssop to yerba mansa. Two of the nation's premiere herbalists share growing, harvesting, and healing advice in this easy-to-use and friendly guidebook for herbal newbies, featuring teas, tinctures, salves, poultices, compresses, and aromatherapy. Among the many benefits of growing do-it-yourself remedies, readers will discover the convenience of preparing healing potions and salves when they're most needed; the advantage of having organic, fresh, and high-quality herbs they've nurtured themselves; and how empowering it is to engage in self-care and why that's important to the healing process. Growing herbs at home allows readers to take an active role in their own health care.

Healing Poultices

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534889774
Total Pages : 30 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Healing Poultices by : Monica Sidoine

Download or read book Healing Poultices written by Monica Sidoine and published by Createspace Independent Publishing Platform. This book was released on 2016-06-28 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poultices were being used in Bible times and they brought healing. They are currently being used and they still bring healing. This Book contains information on Poultices, Categories of Poultices, 43 useful Poultices and how to make them, which will come in handy. The procedures in this Book was designed to be as simple as possible so that anyone will be able to follow them. Most of the items used are local things which you would either have at home, in your cupboard or kitchen garden; or you might be able to get it from a friend; if not they can be easily purchased from the local market or health store for a low cost. The poultices presented in this book are very healing and useful. I, family and friends have used some of these poultices and we have received healing as a result. It is my wish that they would be of great benefit to you and others.

The Traveler's Natural Medicine Kit

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Author :
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892819478
Total Pages : 180 pages
Book Rating : 4.8/5 (194 download)

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Book Synopsis The Traveler's Natural Medicine Kit by : Pamela Hirsch

Download or read book The Traveler's Natural Medicine Kit written by Pamela Hirsch and published by Inner Traditions / Bear & Co. This book was released on 2001-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this handy pocket guide, Pamela Hirsch shares her hard-won secrets for getting through a business or pleasure trip with an easy stomach and a calm mind. "The Traveler's Natural Medicine Kit" provides gentle but effective help for a wide variety of common complaints, including sore feet, nausea, bug bites, constipation, jet lag, heartburn, headache, and stress. Illustrations.

Doctors' Favorite Natural Remedies

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1621453189
Total Pages : 336 pages
Book Rating : 4.6/5 (214 download)

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Book Synopsis Doctors' Favorite Natural Remedies by : Editors at Reader's Digest

Download or read book Doctors' Favorite Natural Remedies written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2016-06-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: an Coenzyme Q10 really lower your blood pressure? Are chiropractors quacks? What is the Alexander Technique, anyway? How do you choose which herbs are most effective for treating anxiety and insomnia? Don’t worry – Doctors’ Favorite Natural Remedies will help. In recent times, doctors have increasingly embraced natural healing methods such as herbal treatments, different types of exercise, dietary changes, and massage therapy. This book presents more than 170 of their favorite natural, medically approved treatments for 90 everyday health problems. Now you can tackle stress, look and feel better, improve your sleep patterns and enjoy life more! Here are some of the many prescriptions for wellness you can give yourself: Aromatherapy for hair loss Black raspberries for gastroenteritis Coffee for overweight and obesity Computer games for vertigo Dancing for dementia Fish oil and green-lipped mussels for asthma Garlic for warts Holy basil for mouth ulcers Hops for anxiety and sleeping problems Light therapy for eczema and dermatitis Licorice for skin rashes Niacin for acne Relaxation for tinnitus Yoga for jaw pain

Backyard Medicine Updated & Expanded Second Edition

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510748067
Total Pages : 479 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Backyard Medicine Updated & Expanded Second Edition by : Julie Bruton-Seal

Download or read book Backyard Medicine Updated & Expanded Second Edition written by Julie Bruton-Seal and published by Simon and Schuster. This book was released on 2019-05-07 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Updated and Expanded New Edition of Backyard Medicine! Modern medicine is truly a blessing. Advances are made with astonishing speed every day, using both science and technology to make our lives longer and healthier. But if the era of modern medicine began less than two hundred years ago, how did people treat sickness and poor health before then? This book holds the answer. Researched and written by a practicing medical herbalist and natural healer, and now with even more herbs and medicinal plants, Backyard Medicine is the basis for a veritable natural pharmacy that anyone can create. Featuring more than 120 easily made herbal home remedies and fully illustrated with nearly three hundred color photographs, this book offers fascinating insights into the literary, historic, and global applications of fifty common wild plants and herbs that can be used in medicines, including: Comfrey Dandelion Honeysuckle Yarrow And so much more! Anyone who wants to improve his or her health in a completely natural way will find this book to be an absolute must-have for his or her home—and garden.

Making Plant Medicine

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Author :
Publisher :
ISBN 13 : 9780970031235
Total Pages : pages
Book Rating : 4.0/5 (312 download)

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Book Synopsis Making Plant Medicine by : Richo Cech

Download or read book Making Plant Medicine written by Richo Cech and published by . This book was released on 2016-04-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An herbal medicine making book and formulary with its roots in original herbalism designed for home medicine makers, herbal schools and small manufacturers.

The Complete Guide To Herbal Medicines

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0743400704
Total Pages : 720 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis The Complete Guide To Herbal Medicines by : Charles W. Fetrow

Download or read book The Complete Guide To Herbal Medicines written by Charles W. Fetrow and published by Simon and Schuster. This book was released on 2000-09 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two prominent pharmacists offer this guide to herbal remedies, featuring more than three hundred herbal medicines, along with a glossary of medical terms and detailed descriptions of each remedy, potential drug interactions, dosages, and more. Original.

Hydrotherapy: Simple Treatments for Common Ailments

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Author :
Publisher : TEACH Services, Inc.
ISBN 13 : 1479600202
Total Pages : 164 pages
Book Rating : 4.4/5 (796 download)

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Book Synopsis Hydrotherapy: Simple Treatments for Common Ailments by : Clarence Dail

Download or read book Hydrotherapy: Simple Treatments for Common Ailments written by Clarence Dail and published by TEACH Services, Inc.. This book was released on 2012-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why go to the medicine cabinet for every ailment? Hydrotherapy helps your body effectively overcome common diseases by using simple treatments that do not leave any chemicals behind. Steam baths, compresses, massage, hot & cold treatments, poultices, and fomentations are all part of the natural healing power of hydrotherapy.

Natural Painkillers

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Author :
Publisher :
ISBN 13 : 9781859064375
Total Pages : 128 pages
Book Rating : 4.0/5 (643 download)

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Book Synopsis Natural Painkillers by : Yann Rougier

Download or read book Natural Painkillers written by Yann Rougier and published by . This book was released on 2019-03-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nature's Weeds, Native Medicine

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Author :
Publisher : Lotus Press
ISBN 13 : 9780914955481
Total Pages : 164 pages
Book Rating : 4.9/5 (554 download)

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Book Synopsis Nature's Weeds, Native Medicine by : Marie Miczak

Download or read book Nature's Weeds, Native Medicine written by Marie Miczak and published by Lotus Press. This book was released on 1999 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature's Weeds, Native Medicine: Native American Herbal Secrets This book offers a unique insight to the secret healing herbs used by the first inhabitants of North America. More than Native American herbology, these time honored remedies represent the heritage of all Americans as it was previously known as frontier medicine. Discover for yourself what the ancient tribes of the United States used for health, nutrition & healing.

Natural Antibiotics and Antivirals

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620557363
Total Pages : 208 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Natural Antibiotics and Antivirals by : Christopher Vasey

Download or read book Natural Antibiotics and Antivirals written by Christopher Vasey and published by Simon and Schuster. This book was released on 2018-09-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system, and combat antibiotic resistance • Presents 18 of the most potent antibiotic and antiviral herbs and one beehive remedy, propolis, detailing how to use them and what illnesses each is best suited to treat • Reveals how natural antibiotics have antiviral properties, lack side effects, and have no adverse effects on non-targeted bacteria, such as intestinal flora • Also includes info on restoring gut health with probiotics, strengthening your immune system to become less receptive to infections, and supporting natural antibiotics with detox treatments Nature offers us many natural antibiotics from the plant kingdom that work powerfully against germs while also being gentle on the body. Knowledge of these safe and natural antibiotics and antivirals is more crucial now than ever as modern antibiotics become less and less effective due to the growing threat of antibiotic-resistant germs. Natural antibiotics even offer an opportunity to reverse antibiotic resistance by reducing the use of pharmaceutical antibiotics to only the most critical cases. In this practical guide, Christopher Vasey presents 18 of the most potent antibiotic and antiviral herbs from around the world and one beehive remedy, propolis. He details how to use them effectively as mother tinctures and essential oils as well as what illnesses each is best suited to treat. Drawing on the latest research, he explains how microbes can’t build resistance against these natural substances due to the many molecules in their make-up and their large spectrum of action in the body, which makes them effective against viruses as well. He reveals that, unlike pharmaceutical antibiotics and antivirals whose list of side effects grows in proportion to their strength, natural antibiotics generally lack any malignant side effects and have no adverse effects on non-targeted bacteria, such as intestinal flora. The author also includes information on probiotics to restore gut health after the use of pharmaceutical antibiotics, ways to strengthen your immune system and become less receptive to infections, and guidance on detox treatments to support the natural antibiotics as they work. He also provides an index of more than 50 common ailments and diseases with the most effective medicinal plants and essential oils to use in each case. Offering a way to break free from the threat of antibiotic-resistant germs and improve the body’s immune system and internal terrain, this guide gives each of us the ability to fight infections naturally.

Better Health through Natural Healing, Third Edition

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583946683
Total Pages : 545 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Better Health through Natural Healing, Third Edition by : Ross Trattler, N.D., D.O.

Download or read book Better Health through Natural Healing, Third Edition written by Ross Trattler, N.D., D.O. and published by North Atlantic Books. This book was released on 2013-11-05 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive reference book for alternative medicine, health and healing, nutrition, herbs and herbal medicine, and natural health care is fully updated in this third edition. First published in 1985, Better Health through Natural Healing has become one of the most successful and authoritative resources of its type, with more than 1.5 million copies sold worldwide. Since the original publication of this comprehensive guide, alternative therapies have become more and more accepted by the mainstream, and patients and practitioners of the wider medical community are embracing complementary medicine as an effective treatment option for a range of medical conditions. This third edition has been fully revised by Dr. Ross Trattler with the assistance of his son, osteopath Shea Trattler, to encompass recent developments in holistic medicine and healing. The first part of the book clearly explains the principles of natural medicine, including diet, osteopathy, naturopathy, botanical medicine, hydrotherapy, physiotherapy, and homoeopathy. The second part offers practical advice for the treatment of over 100 common diseases and ailments that individuals and families face. The A-Z compendium ranges from acne and alcoholism to menstrual disorders and migraines to warts and whooping cough. A comprehensive self-help guide to natural medicine, Better Health through Natural Healing is an essential reference book for health care practitioners and for anyone seeking to heal illness effectively with natural treatments.

The Complete Guide to Natural Healing

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Author :
Publisher : Penguin
ISBN 13 : 9780399523120
Total Pages : 628 pages
Book Rating : 4.5/5 (231 download)

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Book Synopsis The Complete Guide to Natural Healing by : Tom Monte

Download or read book The Complete Guide to Natural Healing written by Tom Monte and published by Penguin. This book was released on 1997 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to prevent and treat common illnesses with diet and nutrition, herbalism, homeopathy, Chinese medicine, massage, and exercise

A Manual of Natural Therapy

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Author :
Publisher :
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4.0/5 (869 download)

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Book Synopsis A Manual of Natural Therapy by : Thomas Davy Luke

Download or read book A Manual of Natural Therapy written by Thomas Davy Luke and published by . This book was released on 1908 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:

DIY Herbal Remedies

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Author :
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Book Synopsis DIY Herbal Remedies by : Barrett Williams

Download or read book DIY Herbal Remedies written by Barrett Williams and published by Barrett Williams. This book was released on 2024-06-26 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Discover the Power of Nature with DIY Herbal Remedies** Unlock the secrets of nature's pharmacy with "DIY Herbal Remedies," your comprehensive guide to the world of natural healing. This illuminating eBook takes you on a journey from the ancient origins of herbal medicine to contemporary practices that can easily be integrated into your daily life. Start with a brief history of herbal medicine and explore the numerous benefits of crafting your own remedies. Get equipped with the essential tools and safety guidelines, and learn how to identify and source quality herbs, whether you’re wildcrafting, growing your own, or purchasing dried varieties. Delve into detailed explanations of herbal properties and actions, ensuring you understand the active ingredients and their effects on the body. Learn how to make basic yet potent infusions and teas that can soothe and heal. Become adept at creating alcohol-based tinctures, non-alcohol alternatives, and understand their preservation and usage. Transform your kitchen into a healing lab with guides on making infused oils, salves, syrups, and lozenges. Discover the therapeutic benefits of herbal poultices, compresses, baths, and facial steams. Master the art of crafting skincare remedies to treat common conditions naturally. Address common ailments such as digestive issues, respiratory conditions, and stress with effective herbal solutions. Harness the power of herbs for seasonal health, women’s health, and gentle remedies for children. For those seeking to elevate their practice, explore advanced techniques like making herbal capsules, glycerites, and advanced extraction methods. Personalize your herbal regimen, keep a detailed remedy journal, and learn how to integrate herbs into your daily routine. Troubleshoot common issues, adjust dosages, and ensure your remedies stay fresh and effective. Create a herbal first aid kit, ready for any emergency, and explore ethical considerations to support sustainability and local suppliers. Empower yourself with knowledge, connect with herbal communities, and stay current with ongoing research. "DIY Herbal Remedies" is your essential guide to embracing the wisdom of herbal medicine and taking charge of your health, naturally. Start your journey towards holistic wellness today!

Natural Remedies for Inflammation

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1620553244
Total Pages : 192 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Natural Remedies for Inflammation by : Christopher Vasey

Download or read book Natural Remedies for Inflammation written by Christopher Vasey and published by Simon and Schuster. This book was released on 2014-11-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to natural relief from chronic inflammation • Explores the use of 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil • Examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis, arthritis, and eczema • Reveals the important role of omega-3s in defending the body against inflammation From aspirin and ibuprofen to antihistamines and cortisone, anti-inflammatory drugs are now the top-selling pharmaceuticals in the world. But daily use of these powerful drugs comes with a price: side effects, many of which can lead to other chronic conditions and the further use of medications. In this practical guide to natural remedies for inflammation, naturopath Christopher Vasey explores 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil. He explains which conditions each addresses most effectively, proper dosage, and the best methods of ingestion. Vasey explains how, like fever, inflammation is a defensive reaction of the body and also carries out a cleansing process, which natural remedies support but pharmaceuticals can destabilize by contributing more toxins to the internal terrain. He examines 50 of the most common inflammation-related ailments--such as allergies, asthma, conjunctivitis, bronchitis, sinusitis, cystitis, tendinitis, arthritis, eczema, and sciatica--and explains which medicinal plant or food supplement is best suited to safely alleviate unpleasant symptoms while helping the body complete the healing the inflammation was initiated to perform. Revealing the important role of omega-3s in defending the body against inflammation and reducing the damage caused by chronic inflammation, Vasey explores what foods are rich in these key molecules, how much must be eaten to defend the body, and what omega-3 supplements are most suited to your body’s needs. The author also examines how to deacidify the body, as acids have an inflammatory effect, as well as how to use hydrotherapy to calm inflammation.