My Stroke Of Insight

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My Stroke of Insight

Author : Jill Bolte Taylor
Publisher : Penguin
ISBN 13 : 1101213973
Total Pages : 220 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis My Stroke of Insight by : Jill Bolte Taylor

Download or read book My Stroke of Insight written by Jill Bolte Taylor and published by Penguin. This book was released on 2008-05-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Transformative...[Taylor's] experience...will shatter [your] own perception of the world."—ABC News The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and the logical, sequential left brain, which recognized she was having a stroke and enabled her to seek help before she was completely lost. It would take her eight years to fully recover. For Taylor, her stroke was a blessing and a revelation. It taught her that by "stepping to the right" of our left brains, we can uncover feelings of well-being that are often sidelined by "brain chatter." Reaching wide audiences through her talk at the Technology, Entertainment, Design (TED) conference and her appearance on Oprah's online Soul Series, Taylor provides a valuable recovery guide for those touched by brain injury and an inspiring testimony that inner peace is accessible to anyone.

Whole Brain Living

Author : Jill Bolte Taylor
Publisher : Hay House, Inc
ISBN 13 : 1401965547
Total Pages : 305 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Whole Brain Living by : Jill Bolte Taylor

Download or read book Whole Brain Living written by Jill Bolte Taylor and published by Hay House, Inc. This book was released on 2022-08-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace. For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it’s not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor—author of the New York Times bestseller My Stroke of Insight—presents these four distinct modules of cells as four characters that make up who we are: Character 1, Left Thinking; Character 2, Left Emotion; Character 3, Right Emotion; and Character 4, Right Thinking. Everything we think, feel, or do is dependent upon brain cells to perform that function. Since each of the Four Characters stems from specific groups of cells that feel unique inside of our body, they each display particular skills, feel specific emotions, or think distinctive thoughts. In Whole Brain Living, available in paperback for the first time, Dr. Taylor blends neuroanatomy with psychology to help us: Get acquainted with our own Four Characters, observe how they show up in our daily life, and learn to identify and relate to them in others as well Apply the wisdom of the Four Characters to every area of life—from work to relationships to health Use a powerful practice called the Brain Huddle—a tool for bringing our Four Characters into conversation with one another—to short-circuit emotional reactivity, tap our characters’ respective strengths, and choose which one to embody in any situation The more we become familiar with each of the characters in ourselves and others, the more power we gain over our thoughts, our feelings, our relationships, and our lives. Indeed, we discover that we have the power to choose who and how we want to be in every moment. And when our Four Characters work together and balance one another as a whole brain, we gain a radical new road map to deep inner peace.

The Energy Codes

Author : Sue Morter
Publisher : Atria Books
ISBN 13 : 1501169319
Total Pages : 352 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Energy Codes by : Sue Morter

Download or read book The Energy Codes written by Sue Morter and published by Atria Books. This book was released on 2020-03-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.” —Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this bestselling, revolutionary, and accessible seven-step guide—grounded in energy medicine, neurobiology, and quantum physics—to awaken your true health and potential through energy healing. Eighteen years ago, health pioneer and “extraordinary enlightened visionary” (Anita Moorjani, New York Times bestselling author) Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field—a level of consciousness—beyond anything she had ever imagined. This dramatic experience changed her life and set her on a mission to discover how to create such radical transformation for her patients. Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes. This life-altering program has now enabled thousands of people around the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power. Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary Bio-Energetic Synchronization Technique (BEST) protocol, The Energy Codes “offers deep insights…that brilliantly merge the ever-blending worlds of science and spirituality to help reveal the truth of our being and the depths of our greatness,” (Jack Canfield, coauthor of the Chicken Soup for the Soul series).

The Women's Brain Book

Author : Dr Sarah McKay
Publisher : Hachette Australia
ISBN 13 : 0733638538
Total Pages : 220 pages
Book Rating : 4.7/5 (336 download)

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Book Synopsis The Women's Brain Book by : Dr Sarah McKay

Download or read book The Women's Brain Book written by Dr Sarah McKay and published by Hachette Australia. This book was released on 2018-03-27 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: For women, understanding how the brain works during the key stages of life - in utero, childhood, puberty and adolescence, pregnancy and motherhood, menopause and old age - is essential to their health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, and shares it in this fascinating, essential book. This is not a book about the differences between male and female brains, nor a book using neuroscience to explain gender-specific behaviours, the 'battle of the sexes' or 'Mars-Venus' stereotypes. This is a book about what happens inside the brains and bodies of women as they move through the phases of life, and the unique - and often misunderstood - effects of female biology and hormones. Dr McKay give insights into brain development during infancy, childhood and the teenage years (including the onset of puberty) and also takes a look at mental health as well as the ageing brain. The book weaves together findings from the research lab, case studies and interviews with neuroscientists and other researchers working in the disciplines of neuroendocrinology, brain development, brain health and ageing. This comprehensive guide explores the brain during significant life stages, including: In utero Childhood Puberty The Menstrual Cycle The Teenage Brain Depression and Anxiety Pregnancy and Motherhood Menopause The Ageing Brain

Head Cases

Author : Michael Paul Mason
Publisher : Macmillan + ORM
ISBN 13 : 1429953748
Total Pages : 320 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Head Cases by : Michael Paul Mason

Download or read book Head Cases written by Michael Paul Mason and published by Macmillan + ORM. This book was released on 2008-04-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A case manager shares stories of patients’ and families’ journeys and “deftly conveys the frustrations and inequities of traumatic brain injury” (Mary Roach, The New York Times Book Review). Head Cases takes us into the dark side of the brain in an astonishing sequence of stories, at once true and strange, about the effects of brain damage. Michael Paul Mason is one of an elite group of experts who coordinate care in the complicated aftermath of tragic injuries that can last a lifetime. On the road with Mason, we encounter survivors of brain injuries as they struggle to map and make sense of the new worlds they inhabit. Underlying each of these survivors’ stories is an exploration of the brain and its mysteries. When injured—by a bad fall, a viral infection, or some other misfortune—the brain must figure out how to heal itself, reorganizing its physiology in order to do the job. Mason gives us a series of vivid glimpses into brain science, the last frontier of medicine, and we come away in awe of the miracles of the brain’s workings and astonished at the fragility of the brain and the sense of self, life, and order that resides there. Head Cases “[achieves] through sympathy and curiosity insight like that which pulses through genuine literature” (The New York Sun); it is at once illuminating and deeply affecting. “Vivid, heartbreaking [and] movingly written.” —The Seattle Times “Tells stories of tremendous courage and perseverance as survivors and their families work to re-establish the everyday skills they had before their injury. The strange effects of neurological damage will draw fans of Oliver Sacks, but Mason’s poignant and caring accounts of his clients’ lives are sure to touch the hearts of a wide range of readers.” —Publishers Weekly (starred review)

Healing the Broken Brain

Author : Mike Dow, Dr.
Publisher : Hay House, Inc
ISBN 13 : 1401952666
Total Pages : 249 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healing the Broken Brain by : Mike Dow, Dr.

Download or read book Healing the Broken Brain written by Mike Dow, Dr. and published by Hay House, Inc. This book was released on 2017-05-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three experts on stroke recovery share their knowledge and advice for stroke survivors and their families. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This book consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country. The questions start out basic but then get more specific to address different areas of recovery. And, for stroke survivors still struggling with reading comprehension, or for family members who are simply too tired to read long passages, there are Takeaway Points at the end of each chapter to help simplify everything. Includes answers to frequently asked questions such as: · What is a stroke, and who is at risk for one? · What is the best diet for a stroke survivor? · How does group therapy compare to individual therapy? · What should a stroke survivor look for in a therapist? · How long will it take to recover, and how can stroke survivors maximize their recovery? · What can someone do to prevent having another stroke? In this book, you’ll gain a wealth of information, inspiration, advice, and support as you navigate your journey through stroke recovery.

My Stroke of Luck

Author : Kirk Douglas
Publisher : Harper Collins
ISBN 13 : 0060014040
Total Pages : 194 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis My Stroke of Luck by : Kirk Douglas

Download or read book My Stroke of Luck written by Kirk Douglas and published by Harper Collins. This book was released on 2003-01-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: My stroke taught me so much, and for all that it stole, it gave me even more. In the process of healing, my life has changed for the better. Now I want to share what I have learned. In this vivid and very personal reflection upon his extraordinary life as an actor, author, and legend in his own time, Kirk Douglas offers a candid and heartfelt memoir of where it all went right in his life -- even after suffering a debilitating stroke. Revealing not only the incredible physical and emotional toll of his stroke but how it has changed his life for the better, Douglas shares the lessons that saved him and helped him to heal. Alongside his heartfelt advice and insight, he also recalls warm memories of some of the most famous figures of our time -- including Burt Lancaster, Michael J. Fox, and Gary Cooper -- as well as others who have soared to greatness in the face of adversity. Charming, soulful, and filled with personal photographs, My Stroke of Luck is an intimate look at the real person behind the fabulous talent -- and at a life lived to its very fullest.

The Stroke Book

Author : Michel T. Torbey
Publisher : Cambridge University Press
ISBN 13 : 1107634725
Total Pages : 395 pages
Book Rating : 4.1/5 (76 download)

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Book Synopsis The Stroke Book by : Michel T. Torbey

Download or read book The Stroke Book written by Michel T. Torbey and published by Cambridge University Press. This book was released on 2013-07-18 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential companion for busy professionals seeking to navigate stroke-related clinical situations successfully and make quick informed treatment decisions.

Stronger After Stroke

Author : Peter G Levine
Publisher : Demos Medical Publishing
ISBN 13 : 1935281119
Total Pages : 240 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Stronger After Stroke by : Peter G Levine

Download or read book Stronger After Stroke written by Peter G Levine and published by Demos Medical Publishing. This book was released on 2008-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Billions of dollars are spent on stroke-related rehabilitation research and treatment techniques but most are not well communicated to the patient or caregiver. As a result, many stroke survivors are treated with outdated or ineffective therapies. Stronger After Stroke puts the power of recovery in the reader's hands by providing simple to follow instructions for reaching the highest possible level of healing. Written for stroke survivors, their caregivers, and loved ones, Stronger After Stroke presents a new and more effective treatment philosophy that is startling in its simplicity: stroke survivors recover by using the same learning techniques that anyone uses to master anything. Basic concepts are covered, including: Repetition of task-specific movements Proper scheduling of practice Challenges at each stage of recovery Setting goals and recognizing when they have been achieved The book covers the basic techniques that can catapult stroke survivors toward maximum recovery. Stronger After Stroke bridges the gap between stroke survivors and what they desperately need: easily understandable and scientifically accurate information on how to achieve optimal rehabilitation.

A Stitch of Time

Author : Lauren Marks
Publisher : Simon and Schuster
ISBN 13 : 1451697619
Total Pages : 394 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis A Stitch of Time by : Lauren Marks

Download or read book A Stitch of Time written by Lauren Marks and published by Simon and Schuster. This book was released on 2017-05-02 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Readers will be compelled by this illuminating debut memoir…a captivating” (Kirkus Reviews) account of one woman’s journey to regain her language and identity after a brain aneurysm steals her ability to communicate. Lauren Marks was twenty-seven, touring a show in Scotland with her friends, when an aneurysm ruptured in her brain and left her fighting for her life. She woke up in a hospital with serious deficiencies to her reading, speaking, and writing abilities, and an unfamiliar diagnosis: aphasia. This would be shocking news for anyone, but Lauren was a voracious reader, an actress, director, and at the time of the event, pursuing her PhD. At any other period of her life, this diagnosis would have been a devastating blow. But she woke up…different. The way she perceived her environment and herself had profoundly changed, her entire identity seemed crafted around a language she could no longer access. She returned to her childhood home to recover, grappling with a muted inner monologue and fractured sense of self. Soon after, Lauren began a journal, to chronicle her year following the rupture. A Stitch of Time is the remarkable result, an Oliver Sacks–like case study of a brain slowly piecing itself back together, featuring clinical research about aphasia and linguistics, interwoven with Lauren’s narrative and actual journal entries that marked her progress. Alternating between fascination and frustration, she relearns and re-experiences many of the things we take for granted—reading a book, understanding idioms, even sharing a “first kiss”—and begins to reconcile “The Girl I Used to Be” with “The Girl I Am Now.” For fans of Brain on Fire and My Stroke of Insight, the deeply personal and powerful A Stitch of Time is an “engrossing” (Publishers Weekly) journey of self-discovery, resilience, and hope.

The Neuroscientist Who Lost Her Mind

Author : Barbara K. Lipska
Publisher : HarperCollins
ISBN 13 : 1328787273
Total Pages : 213 pages
Book Rating : 4.3/5 (287 download)

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Book Synopsis The Neuroscientist Who Lost Her Mind by : Barbara K. Lipska

Download or read book The Neuroscientist Who Lost Her Mind written by Barbara K. Lipska and published by HarperCollins. This book was released on 2018-04-03 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of My Stroke of Insight and Brain on Fire, this powerful memoir recounts Barbara Lipska's deadly brain cancer and explains its unforgettable lessons about the brain and mind. Neuroscientist Lipska was diagnosed early in 2015 with metastatic melanoma in her brain's frontal lobe. As the cancer progressed and was treated, she experienced behavioral and cognitive symptoms connected to a range of mental disorders, including dementia and her professional specialty, schizophrenia. Lipska's family and associates were alarmed by the changes in her behavior, which she failed to acknowledge herself. Gradually, after a course of immunotherapy, Lipska returned to normal functioning, amazingly recalled her experience, and through her knowledge of neuroscience identified the ways in which her brain changed during treatment. Lipska admits her condition was unusual; after recovery she was able to return to her research and resume her athletic training and compete in a triathalon. Most patients with similar brain cancers rarely survive to describe their ordeal. Lipska's memoir, coauthored with journalist Elaine McArdle, shows that strength and courage but also an encouraging support network are vital to recovery.

Waking Up

Author : Sam Harris
Publisher : Simon and Schuster
ISBN 13 : 1451636024
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Waking Up by : Sam Harris

Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2015-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.

Run, Don't Walk

Author : Adele Levine
Publisher : Penguin
ISBN 13 : 1583335552
Total Pages : 290 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Run, Don't Walk by : Adele Levine

Download or read book Run, Don't Walk written by Adele Levine and published by Penguin. This book was released on 2015-02-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: M*A*S*H meets Scrubs in a sharply observant, darkly funny, and totally unique debut memoir from physical therapist Adele Levine. In her six years at Walter Reed Army Medical Center, Adele Levine rehabilitated soldiers admitted in worse and worse shape. As body armor and advanced trauma care helped save the lives—if not the limbs—of American soldiers fighting in Afghanistan and Iraq, Walter Reed quickly became the world leader in amputee rehabilitation. But no matter the injury, physical therapy began the moment the soldiers emerged from surgery. Days at Walter Reed were intense, chaotic, consuming, and heartbreaking, but they were also filled with camaraderie and humor. Working in a glassed-in fishbowl gymnasium, Levine, her colleagues, and their combat-injured patients were on display at every moment to tour groups, politicians, and celebrities. Some would shudder openly at the sight—but inside the glass and out of earshot, the PTs and the patients cracked jokes, played pranks, and compared stumps. With dazzling storytelling, Run, Don’t Walk introduces a motley array of oddball characters including: Jim, a retired lieutenant-colonel who stays up late at night baking cake after cake, and the militant dietitian who is always after him; a surgeon who only speaks in farm analogies; a therapy dog gone rogue; —and Levine’s toughest patient, the wild, defiant Cosmo, who comes in with one leg amputated and his other leg shattered. Entertaining, engrossing, and ultimately inspiring, Run, Don’t Walk is a fascinating look into a hidden world.

Wildmind

Author : Bodhipaksa
Publisher : Windhorse Publications
ISBN 13 : 1907314326
Total Pages : 302 pages
Book Rating : 4.9/5 (73 download)

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Book Synopsis Wildmind by : Bodhipaksa

Download or read book Wildmind written by Bodhipaksa and published by Windhorse Publications. This book was released on 2012-02-29 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.

Make Peace with Your Mind

Author : Mark Coleman
Publisher : New World Library
ISBN 13 : 160868430X
Total Pages : 258 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Make Peace with Your Mind by : Mark Coleman

Download or read book Make Peace with Your Mind written by Mark Coleman and published by New World Library. This book was released on 2016-10-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people’s journeys to inspire and guide readers; and simple practices anyone can use to live a free, happy, and flourishing life.

Speechless

Author : Jennifer Gordon
Publisher : International Specialized Book Service Incorporated
ISBN 13 : 9781875560332
Total Pages : 166 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Speechless by : Jennifer Gordon

Download or read book Speechless written by Jennifer Gordon and published by International Specialized Book Service Incorporated. This book was released on 1994 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Story of the author who at the age of 43 suffered a debilitating stroke that robbed her of her power of speech. She describes the symptoms leading to the stroke and the shock, then denial, and final acceptance of the stroke itself, and the hospitalisation and rehabilitation which followed. An enlightening story for health care professionals as well as the general public. The WA branch of the AMA are recommending this book as a 'valuable contribution to both the medical profession's and the public's understanding of stroke'.

Relentless

Author : Ted W. Baxter
Publisher : Greenleaf Book Group
ISBN 13 : 162634521X
Total Pages : 261 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Relentless by : Ted W. Baxter

Download or read book Relentless written by Ted W. Baxter and published by Greenleaf Book Group. This book was released on 2018-07-24 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Incredible Journey of Determination and Recovery In 2005, Ted W. Baxter was at the top of his game. He was a successful, globe-trotting businessman with a resume that would impress the best of the best. In peak physical condition, Ted worked out nearly every day of the week. And then, on April 21, 2005, all that came to an end. He had a massive ischemic stroke. Doctors feared he wouldn’t make it, or if he did make it, he would be in a vegetative state in a hospital bed for the rest of his life. But miraculously, that’s not what happened . . . In Relentless, Ted W. Baxter describes his remarkable recovery. Not only did he live, but he's walking and talking again. He moves through life almost as easily as he did before the stroke; only now, his life is better. He’s learned that having a successful career is maybe not the most important thing. He’s learned to appreciate life more. He's learned that he wants to help people—and that’s what he does. He gives back, volunteering his time and effort to help other stroke victims. Relentless is a wonderful resource for stroke survivors, caregivers, and their loved ones, but it is also an inspiring and motivating read for anyone who is facing struggles in their own life.