My Spiritual Journey A Symbiotic Relationship With My Ancestors

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My Spiritual Journey, A Symbiotic Relationship with My Ancestors

Author : Garifuna Duchess
Publisher :
ISBN 13 : 9780578896397
Total Pages : 198 pages
Book Rating : 4.8/5 (963 download)

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Book Synopsis My Spiritual Journey, A Symbiotic Relationship with My Ancestors by : Garifuna Duchess

Download or read book My Spiritual Journey, A Symbiotic Relationship with My Ancestors written by Garifuna Duchess and published by . This book was released on 2021-05-12 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experiencing a relationship with our Ancestors is a blessing and a privilege. I feel compelled to share my story and personal journey concerning relationships and encounters I have had with my Ancestors- our vivid interactions, their words of wisdom, inspiration, guidance, tough love, protection, and so much more. This book presents my recollections of actual encounters, whether visions, dreams, thoughts or various other mediums through which my Ancestors choose to communicate.The ability to interact in both the spiritual and physical planes through Garifuna Spirituality is a marvel in and of itself. I have been given permission by my Ancestors to share some of my experiences, while there remain some rituals, events, and encounters that I have been asked not to share.My experiences and encounters have shaped so much of my perception of the world and everyday life. I hope you will enjoy reading this book as much as have I enjoyed telling my story. My Spiritual Journey, A Symbiotic Relationship with my Ancestors has manifested!

Connecting With Your Ancestors

Author : Monique Joiner Siedlak
Publisher : Oshun Publications, LLC
ISBN 13 : 1950378381
Total Pages : 34 pages
Book Rating : 4.9/5 (53 download)

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Book Synopsis Connecting With Your Ancestors by : Monique Joiner Siedlak

Download or read book Connecting With Your Ancestors written by Monique Joiner Siedlak and published by Oshun Publications, LLC. This book was released on 2020-05-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: How difficult is it to communicate with your ancestors? We sense their presence, instinctively, and wish to communicate with them. It’s time to realize it is possible. There are numerous reasons you may want to learn how to communicate with your ancestors. For me, the main reason is for healing. To ultimately let go of old hurts and not transfer them on to the next generation. Within the pages of this short read, you will learn: • The Traditions of Ancestral Communication • Who is an Ancestor? • Spiritually Connect With Your Ancestors • How to create an ancestral shrine or altar as well as offerings and prayers. Just like any other relationship, you will need to work at it. Be consistent. Your ancestors will respond to you. By increasing your awareness, you may see the signs they are trying to show you. The best way to begin is now!

Honoring Your Ancestors

Author : Mallorie Vaudoise
Publisher : Llewellyn Worldwide
ISBN 13 : 0738761052
Total Pages : 198 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Honoring Your Ancestors by : Mallorie Vaudoise

Download or read book Honoring Your Ancestors written by Mallorie Vaudoise and published by Llewellyn Worldwide. This book was released on 2019-09-08 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Spiritual Nourishment and Magical Power of Ancestor Veneration Learn how to connect to your ancestors and receive the benefits that come from veneration—deeper spirituality, more love in your life, better outcomes in creative pursuits, powerful magic and spellwork, and an improved sense of wellness. Filled with hands-on techniques and tips, Honoring Your Ancestors shows you how to create an ancestor altar so you can work with ancestors of all kinds. Author Mallorie Vaudoise also shares fascinating ideas for incorporating rituals, spells, family recipes, and even practices like music and dancing to help you open this wonderful new dimension of your spiritual journey. Ancestor veneration is one of the most widespread spiritual practices in the world. This book shares the important distinctions between working with blood ancestors, lineage ancestors, and affinity ancestors while helping you recognize the signs that your ancestors are responding to your petitions and offerings. You will also explore important topics like mediumship and ancestral trauma so you can be sure to develop a veneration practice that's uplifting and affirming for you.

Voices from the Ancestors

Author : Lara Medina
Publisher : University of Arizona Press
ISBN 13 : 0816539561
Total Pages : 457 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis Voices from the Ancestors by : Lara Medina

Download or read book Voices from the Ancestors written by Lara Medina and published by University of Arizona Press. This book was released on 2019-10-08 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voices from the Ancestors brings together the reflective writings and spiritual practices of Xicanx, Latinx, and Afro-Latinx womxn and male allies in the United States who seek to heal from the historical traumas of colonization by returning to ancestral traditions and knowledge. This wisdom is based on the authors’ oral traditions, research, intuitions, and lived experiences—wisdom inspired by, and created from, personal trajectories on the path to spiritual conocimiento, or inner spiritual inquiry. This conocimiento has reemerged over the last fifty years as efforts to decolonize lives, minds, spirits, and bodies have advanced. Yet this knowledge goes back many generations to the time when the ancestors understood their interconnectedness with each other, with nature, and with the sacred cosmic forces—a time when the human body was a microcosm of the universe. Reclaiming and reconstructing spirituality based on non-Western epistemologies is central to the process of decolonization, particularly in these fraught times. The wisdom offered here appears in a variety of forms—in reflective essays, poetry, prayers, specific guidelines for healing practices, communal rituals, and visual art, all meant to address life transitions and how to live holistically and with a spiritual consciousness for the challenges of the twenty-first century.

Journey to the Ancestral Realms

Author : Sergio Rijo
Publisher : SERGIO RIJO
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4./5 ( download)

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Book Synopsis Journey to the Ancestral Realms by : Sergio Rijo

Download or read book Journey to the Ancestral Realms written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-08-15 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an enlightening odyssey into the realm of the Ancestral Realms with "Journey to the Ancestral Realms: Unveiling the Secrets of Spirit Guides." This transformative book delves into the profound world of communication with spirits, guiding readers on a path that transcends the boundaries of the physical and taps into the timeless wisdom of our ancestors. Throughout history, humanity has held a deep fascination with the unseen world—the realm where the spirits of our forebears reside, offering insights, guidance, and a tapestry of wisdom that spans generations. In this illuminating exploration, readers are invited to traverse the realms of the Ancestral Realms, where they will uncover the secrets of spirit guides, commune with departed loved ones, and tap into a wellspring of intuitive knowledge. Guided by the expertise of the author, "Journey to the Ancestral Realms" unveils a comprehensive toolkit for connecting with guiding spirits, ancestors, and ascended masters. The book navigates the diverse landscapes of ancestral wisdom, offering practical insights, exercises, and rituals that empower readers to establish a strong and authentic connection with their ancestral lineage. From family ancestors to landcestors of ancient cultures, from organizational forerunners to purpose-driven spirits, the book uncovers a tapestry of guidance that spans the spectrum of existence. Readers will uncover groundbreaking techniques to enhance their intuitive abilities, interpret messages from the spirit world, and even tap into glimpses of future possibilities. With each chapter, they will learn to foster an ongoing dialogue with departed loved ones, strengthen the bonds of their ancestral lineage, and embrace the timeless wisdom that guides their journey. "Journey to the Ancestral Realms" is more than a book—it is a transformative guide that empowers readers to navigate the ethereal landscapes of spirit communication, connect with the unseen world, and harness the wisdom of their guiding spirits. As they unveil the secrets of spirit guides, readers will embark on a journey of personal growth, enlightenment, and a deeper connection to the mysteries that shape our existence. Whether you are a novice or an experienced practitioner, this book offers a profound exploration that will resonate with seekers of all backgrounds and levels of spiritual development.

Honoring My Journey

Author : Barbara Gray Armstrong
Publisher : Abbott Press
ISBN 13 : 1458217515
Total Pages : 286 pages
Book Rating : 4.4/5 (582 download)

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Book Synopsis Honoring My Journey by : Barbara Gray Armstrong

Download or read book Honoring My Journey written by Barbara Gray Armstrong and published by Abbott Press. This book was released on 2014-10-07 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Barbara Gray Armstrong came of age during Jim Crow when the color line was clearly drawn and America was divided into black and white. Black people were denied rights and endured discrimination. In Honoring My Journey, she weaves together both personal and public events as an exploration of what it was like being black in America. In this memoir, she shares stories from her youth, growing up in the 1950s and 60s in the South and prospering despite widespread bigotry. Representing just a slice of her life, Honoring My Journey narrates experiences with her parents, siblings, grandparents, friends, and classmates and of working as a nanny for a white family. Armstrong blends the details of her family and family history into a larger, societal context to tell a story that is both personal and universal. Honoring My Journey provides insight into what it was like growing up during such a turbulent time in the nations history.

Ancestral Healing for Your Spiritual and Genetic Families

Author : Jeanne Ruland
Publisher : Simon and Schuster
ISBN 13 : 1644110350
Total Pages : 112 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Ancestral Healing for Your Spiritual and Genetic Families by : Jeanne Ruland

Download or read book Ancestral Healing for Your Spiritual and Genetic Families written by Jeanne Ruland and published by Simon and Schuster. This book was released on 2020-03-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to shamanic ancestor work, inspired by Huna and supported by guided rituals and exercises • Explains how to heal traumatic experiences and old blockages that are stored in the memory of your lineage • Includes Hawaiian teachings about spiritual and genetic ancestors and reveals how to bond with your spirit family, your Aumakua • Shows how unlocking the support of your ancestors enables you to shine your light fully Knowing your ancestral lineage is not only a matter of curiosity, your life path will unfold with much more ease if you are aware and in harmony with your origins. Exploring the heritage of your bloodline as well as the energy of your spiritual family, which we are often less aware of, opens you up to enormous potential for healing and self-development. This practical guide explains, in a clear and straightforward way, how the energy field of our ancestors influences our personal lives and how we can draw from their strength as well as liberate ourselves from burdens that have been carried over generations. It helps us to lift the veil of forgetting and allow ourselves to fully shine our light, supported by the souls that came before us, by making peace with past hurts and traumas. Drawing on the Huna Hawaiian shamanic tradition as well as other shamanic and energetic practices, the authors show how to connect with our Aumakua, our ancestors and higher self, which includes our close relatives, ancestors stretching back thousands of years, and our spiritual ancestors or karmic family. The authors offer practices to reconcile with our parents and spiritual family, uncover suppressed matters and family secrets, clear and charge our personal energy field and our family energy field, and awaken the potential of our bloodline. They explain how to perform an ancestor healing circle, carry out an ancestor release ritual, and offer blessings for children and grandchildren as well as providing meditative journeys to meet our ancestors, our spiritual family, and our spiritual roots in other realms. They also provide short case studies to illustrate how the rituals and exercises have worked for other people. By enacting ancestral healing, we can recognize who we are, where we come from, and truly fulfill our destiny in this life.

My Spiritual Journey

Author : Rodney Hillaire
Publisher : Archway Publishing
ISBN 13 : 1665712805
Total Pages : 72 pages
Book Rating : 4.6/5 (657 download)

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Book Synopsis My Spiritual Journey by : Rodney Hillaire

Download or read book My Spiritual Journey written by Rodney Hillaire and published by Archway Publishing. This book was released on 2021-11-25 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rodney Hillaire believes that God loves us through the hope of our ancestors. With that in mind, he shares his personal experiences with the hope of helping those who cannot make the canoe journey themselves—his racing buddies, elders, family, friends, and the troubled—to grow spiritually and culturally through the spirit of Lummi’s values and mission to preserve, promote, and protect their Schalangen. As he leads others through his family history and remedies and varied canoe journeys, Rodney shines a bright light on the Lummi Nation that he hopes will revitalize cultural teachings and serve as a legacy for future generations. My Spiritual Journey provides a fascinating glimpse into the experiences and insight of a Lummi Nation member as he paddles his way through life.

Ancestor Paths

Author : Oba Ilari Aladokun
Publisher : Bascom Hill Publishing Group Limited
ISBN 13 : 9781935097273
Total Pages : 200 pages
Book Rating : 4.0/5 (972 download)

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Book Synopsis Ancestor Paths by : Oba Ilari Aladokun

Download or read book Ancestor Paths written by Oba Ilari Aladokun and published by Bascom Hill Publishing Group Limited. This book was released on 2009-05-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had an unexplained phenomena - a knock at the door but no one is there; the hairs on your arm standing up, as though you're suddenly chilled; a gradual aroma arising from nowhere; an abrupt noise; a strange sensation on different parts of your body, like someone stroking your hair; or dreams of your deceased loved ones? These are just a few examples of how your ancestors and spirit guides may be trying to gain your attention.Perhaps you've felt empty or unfulfilled at some point in your life. Have you ever wondered if there is something waiting for you beyond your sphere of existence - your friends, your job, your loved ones, your church - do you pray for a deeper understanding of the world around you? Priestess Aladokun was a newcomer to spirituality, but through curiosity, dedication, and perseverance, she has learned to let herself be guided by the spirits of her ancestors. She has studied various schools of spirituality, primarily Afrikan, Latino, and Native American spirituality. She has made many deep connections through these forms of study and worship. Much of what she learned did not come easily, whether through a lack of resources, qualified teachers, or negative energy in her own life that blocked her spiritually. Despite the obstacles, she emerged stronger, wiser and more prepared than ever to guide others down the path paved for us. She has given us "Ancestor Paths." Simply put, "Ancestor Paths" is about ancestor reverence and communication. If you have an interest in spirituality, do not let the complexity of the ideas confuse and discourage you. Do not be disheartened by misunderstandings and misinterpretations. Let Aladokun be your guide to finding your own spirituality, through the veneration of ancestors and the spirits you can learn to access. Let your life become enriched by the knowledge and understanding that "Ancestor Paths" will give you - no matter your race or heritage."Ancestor Paths" is a tribute to all divinities within the universe that continue to guide, bless, and elevate our souls toward higher consciousness and enlightenment. No matter what path you walk, it is the ancestors and the guardian spirits who protect and guide you. This book was written to spread knowledge of how to acknowledge and communicate with your ancestors and guardian spirits on an everyday basis through cleansing rituals, constructing ancestor shrines/altars, suggested prayers, encountering spirits, and fundamental divination. For those interested in spirit contact, this book is for you!

Ancestral Healing Made Easy

Author : Natalia O'Sullivan
Publisher : Hay House, Inc
ISBN 13 : 1788173996
Total Pages : 243 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Ancestral Healing Made Easy by : Natalia O'Sullivan

Download or read book Ancestral Healing Made Easy written by Natalia O'Sullivan and published by Hay House, Inc. This book was released on 2021-10-26 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify old family wounds, communicate with your ancestral guides, heal your lineage and achieve wellbeing for yourself and loved ones. To understand who we are, we must know where and who we come from. Discover powerful practices to honour and heal your family lineage. Ancestral healing is the process of revealing and releasing inherited wounds and traumas that have been passed down by our ancestors. Anyone researching their heritage will uncover both positive and negative issues that pass through the bloodlines from one generation to the next. Once we understand the effects our family has had on our wellbeing, we can find ways to heal their influences and celebrate their legacy. Renowned soul rescuers Natalia and Terry O'Sullivan have distilled an array of practices, rituals, exercises and meditations to help you: explore what ancestral healing is and how it can aid you recognize how unresolved ancestral wounds have impacted your life learn how to use rituals and practical exercises to honour and communicate with your ancestors balance your physical, emotional and psychological wellbeing through healing the family wounds The journey of ancestral healing is one of evolution and restoration. Each step, ritual and prayer will take you closer to the life your ancestors have dreamed for you.

The Ancestors Within

Author : Amy Gillespie Dougherty
Publisher :
ISBN 13 : 9781954047358
Total Pages : 268 pages
Book Rating : 4.0/5 (473 download)

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Book Synopsis The Ancestors Within by : Amy Gillespie Dougherty

Download or read book The Ancestors Within written by Amy Gillespie Dougherty and published by . This book was released on 2021-10-22 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your ancestors have waited your whole life for this moment. . . . . . and the next! What if you had an opportunity to discover and connect with your ancient origins; what if that connection brought healing you never expected possible? Amy Gillespie Dougherty and her expert author cast give you exactly that in this second book in a powerful series. The Ancestors Within, Discover and Connect with Your Ancient Origins is a collaboration that brings the best of the world's ancestral healing professionals together to help you understand how to open up a magical door to a better life, mind, body, and soul. The stories and tools offered here are placed upon a unique altar, specifically designed for your reading pleasure, but infused with energy that transcends most barriers. The combined knowledge and wisdom here is breathtaking. The genuine passion these authors have to guide you on your journey to health, wealth, and happiness is palpable. With tools that surpass DNA analysis, get ready to journey within and uncover answers to questions you've been asking for a lifetime. Grab it now!

Woman Between the Worlds

Author : Apela Colorado, Ph.D.
Publisher : Hay House, Inc
ISBN 13 : 1401947433
Total Pages : 298 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Woman Between the Worlds by : Apela Colorado, Ph.D.

Download or read book Woman Between the Worlds written by Apela Colorado, Ph.D. and published by Hay House, Inc. This book was released on 2021-07-20 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apela Colorado shares her knowledge and experiences of indigenous wisdom and promotes an understanding between the indigenous and modern world perspectives. A ceremonial journey to reconnect with the essence of indigenous spirituality and awaken to its beauty, power and potential in contemporary society. In this book, Apela Colorado, the inspirational authority on indigenous wisdom, shares her lifelong journey of connecting with the essence of indigenous spirituality and culture. From China to Alaska, Benin to France, Apela recounts her passionate work to communicate, conserve, and celebrate sacred indigenous ways, all while reawakening to the wisdom of her Native American and French Gaul ancestors and reclaiming her own truth, healing, and story. With gentle grace and generous insight, this book lovingly teaches us to honor the power, beauty, and potential of indigenous wisdom, and explores how it continues to resonate in modern life. Apela's experiences form a ceremony of remembrance and renewal, a spiritual guide to help you reconnect to the wisdom of your ancestors, apply sacred ways of knowing and being to your life, and reclaim your own Creation Story.

Without Reservation

Author : Randy Kritkausky
Publisher : Simon and Schuster
ISBN 13 : 1591433851
Total Pages : 334 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Without Reservation by : Randy Kritkausky

Download or read book Without Reservation written by Randy Kritkausky and published by Simon and Schuster. This book was released on 2020-08-11 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful story of spiritual awakening, reconnection with Nature, and rekindling of ancestral wisdom • Details the author’s encounters with ancestral spirits and animal teachers, such as Coy-Wolf, and profound moments of direct connection with the natural world • Shows how ancestral connections and intimate communications with Nature are not unique or restricted to those with indigenous cultural roots • Reveals how reconnection with ancestors and the natural world offers insight and solutions for the complex problems we face We are but a few generations removed from millennia spent living in intimate contact with the natural world and in close commune with ancestral spirits. Who we are and who we think we are is rooted in historical connections with those who came before us and in our relationships with the land and the sentient natural world. When we wander too far from our roots, our ancestors and kin in the natural world call us home, sometimes with gentle whispers and sometimes in loud voices sounding alarms. In this powerful story of spiritual awakening, Randy Kritkausky shares his journey into the realm of ancestral Native American connections and intimate encounters with Mother Earth and shows how anyone can spiritually reconnect with their ancestors and Nature. Like 70 percent of those who identify as Native American, Kritkausky grew up off the reservation. As he explains, for such “off reservation” indigenous people rediscovering ancestral practices amounts to a reawakening and offers significant insights about living in a society that is struggling to mend a heavily damaged planet. The author reveals how the awakening process was triggered by his own self-questioning and the resumption of ties with his Potawatomi ancestors. He details his encounters with ancestral spirits and animal teachers, such as Coy-Wolf. He shares moments of direct connection with the natural world, moments when the consciousness of other living beings, flora and fauna, became accessible and open to communication. Through his profound storytelling, Kritkausky shows how ancestral connections and intimate communications with Nature are not unique or restricted to those with indigenous cultural roots. Offering a bridge between cultures, a path that can be followed by Native and non-Native alike, the author shows that spiritual awakening can happen anywhere, for anyone, and can open the gateway to deeper understanding.

Journey to the Ancestral Self

Author : Tamarack Song
Publisher :
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journey to the Ancestral Self by : Tamarack Song

Download or read book Journey to the Ancestral Self written by Tamarack Song and published by . This book was released on 1994 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Native lifeways - the Ways of the Guardian Warrior, the caretaking of children, and reverence for elders - are intrinsic to all human experience.

Chaucer, Gower, Hoccleve and the Commercial Practices of Late Fourteenth-Century London

Author : Craig E. Bertolet
Publisher : Routledge
ISBN 13 : 1317168100
Total Pages : 178 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Chaucer, Gower, Hoccleve and the Commercial Practices of Late Fourteenth-Century London by : Craig E. Bertolet

Download or read book Chaucer, Gower, Hoccleve and the Commercial Practices of Late Fourteenth-Century London written by Craig E. Bertolet and published by Routledge. This book was released on 2016-04-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: As residents of fourteenth-century London, Geoffrey Chaucer, John Gower, and Thomas Hoccleve each day encountered aspects of commerce such as buying, selling, and worrying about being cheated. Many of Chaucer’s Canterbury Tales address how pervasive the market had become in personal relationships. Gower's writings include praises of the concept of trade and worries that widespread fraud has harmed it. Hoccleve's poetry examines the difficulty of living in London on a slender salary while at the same time being subject to all the temptations a rich market can provide. Each writer finds that principal tensions in London focused on commerce - how it worked, who controlled it, how it was organized, and who was excluded from it. Reading literary texts through the lens of archival documents and the sociological theories of Pierre Bourdieu, this book demonstrates how the practices of buying and selling in medieval London shaped the writings of Chaucer, Gower, and Hoccleve. Craig Bertolet constructs a framework that reads specific Canterbury tales and pilgrims associated with trade alongside Gower's Mirour de L'Omme and Confessio Amantis, and Hoccleve's Male Regle and Regiment of Princes. Together, these texts demonstrate how the inherent instability commerce produces also produces narratives about that commerce.

The Future Ancestor

Author : Annabelle Sharman
Publisher : Hay House, Inc
ISBN 13 : 1788177959
Total Pages : 241 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis The Future Ancestor by : Annabelle Sharman

Download or read book The Future Ancestor written by Annabelle Sharman and published by Hay House, Inc. This book was released on 2023-01-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering book to help readers connect with Mother Earth and their ancestors through insightful practices, inspiring stories, and healing wisdom. Connect with Mother Earth and your Ancestors through inspiring stories and healing wisdom, and discover how to come home to yourself. We are all Future Ancestors, and we have a responsibility to nurture, protect and restore the balance to our Mother (Earth). We are of her. She owns us. This book honours her and honours us. I am Annabelle Sharman. I am a proud Aboriginal Bush woman of the Mutti Mutti tribe grown in the Australian Mallee among the gum trees, the Murray River and red dirt running through me. In this lifetime, I am (have become) the Spirit Weaver, living Self, Spirit and Mother Earth. I have become the Master of my own healing journey, having learned my lessons through life. I am a survivor and now I am Home, I am whole and I am Oneness. Throughout this book, I hold a space for you to see and feel through your Ancestor eyes, heart and Spirit, and to dance through the pages of this book. You will be guided to uncover and unravel a piece of who you truly are. I am an Ancestor of the future. Here I am, I have arrived. I am here, I heard you. I honour you, I honour me.

T'ai Chi as a Path of Wisdom

Author : Linda Myoki Lehrhaupt
Publisher : Shambhala Publications
ISBN 13 : 0834826747
Total Pages : 288 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis T'ai Chi as a Path of Wisdom by : Linda Myoki Lehrhaupt

Download or read book T'ai Chi as a Path of Wisdom written by Linda Myoki Lehrhaupt and published by Shambhala Publications. This book was released on 2001-10-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth. In learning to master each body posture, t'ai chi students often confront self-doubt, frustration, and the desire to compete and compare themselves to others—problems that also arise in daily life. Lehrhaupt shows how these and other obstacles provide valuable opportunities to deepen awareness and recognize the striking continuities between practice and everyday life. Each section of the book includes practical exercises designed to enhance students' understanding of t'ai chi movements, and a helpful appendix answers many frequently asked questions about t'ai chi training such as how to find a teacher and how to balance practice with family life. Full of useful insights and guidance, T'ai Chi as a Path of Wisdom will be a valuable companion for all students of this increasingly popular martial art.