My Positive Affirmations

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Positive Affirmations

Author : Rachel Robins
Publisher : CreateSpace
ISBN 13 : 9781500459956
Total Pages : 106 pages
Book Rating : 4.4/5 (599 download)

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Book Synopsis Positive Affirmations by : Rachel Robins

Download or read book Positive Affirmations written by Rachel Robins and published by CreateSpace. This book was released on 2014-07-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations – Empowering Daily Affirmations to Easily Attract Health, Healing, and Happiness Into Your Life. Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life. Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over?Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you'll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.Inside the book you'll discover:• What affirmations really are• Why they are so powerful • How to use them productively • Simple techniques to radically alter your subconscious thoughts• Easy methods to replace negative thoughts• Empowering tips to ensure your personal affirmations really work• Positive affirmation examples• Step by step actions to immediately attract health, healing and happinessPositive affirmation statements can help remove mental barriers, replace negative self-talk, and develop empowering daily habits. Our aim is to provide you with ideas, inspiration, and encouragement to craft your own uplifting affirmation statements, which will repeatedly deliver the rewards you desire.Follow the techniques, methods and tips in this book, and you'll be empowered to:• Stop negative thoughts or self-doubt holding you back• Start focusing on positive change • Control your subconscious thoughts with empowering affirmations• Feel happier, healthier, and full of positive energyThrough the use of positive affirmations you can consistently improve your health, heal your body and mind, and move toward daily happiness.Jump in and discover how you can influence your thoughts, attract great things into your life, and step closer to your ideal future.

Self-Esteem For Dummies

Author : S. Renee Smith
Publisher : John Wiley & Sons
ISBN 13 : 1118967097
Total Pages : 384 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Self-Esteem For Dummies by : S. Renee Smith

Download or read book Self-Esteem For Dummies written by S. Renee Smith and published by John Wiley & Sons. This book was released on 2015-01-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

I Am...

Author : Ayesha Rodriguez
Publisher :
ISBN 13 : 9781532308161
Total Pages : 30 pages
Book Rating : 4.3/5 (81 download)

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Book Synopsis I Am... by : Ayesha Rodriguez

Download or read book I Am... written by Ayesha Rodriguez and published by . This book was released on 2016-05-20 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, author Ayesha Rodriguez uses rhyming verses, followed by a positive affirmation. I am and the words that follow are powerful. Repeated affirmations will build up your child's self-esteem and transform their sense of self!

Daily Affirmations for Success and Happiness

Author : Creed McGregor
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530003839
Total Pages : 50 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Daily Affirmations for Success and Happiness by : Creed McGregor

Download or read book Daily Affirmations for Success and Happiness written by Creed McGregor and published by Createspace Independent Publishing Platform. This book was released on 2016-02-11 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: STOP STRUGGLING AND START LIVING A SUCCESSFUL AND HAPPY LIFE!!! Has life dealt you a bad hand? Are you broke, depressed, unhealthy, or in a bad relationship? Have you lost your job, failed to follow the career path you wanted, or fallen short of achieving your dreams? You need to change your thoughts! Negative thoughts of fear, rejection, failure, and self pity plague us all, but continuing to have these negative thoughts keeps us in that slump for what seems like eternity. If there was a way to replace negativity with positive thoughts, you could have all the success and happiness you could ever dream of. Well you can have those things! By changing your thought process you can rewire your brain to start attracting success and happiness into your life. Reading positive affirmations reprograms your subconscious into a positive source of energy that attracts anything you want in life. It's called the Law of Attraction! It's a universal law that works without question! These 500 daily affirmations of success and happiness will begin to immediately reshape your life no matter how bad things may seem. In reading this book you'll learn: How to stop negative thoughts How to reprogram your mind for the better How to create success and happiness How to become the person you've always wanted to be How to stop struggling and start living a successful life "You become what you think about" is a universal law that has changed the lives of many people who have learned to consciously control their thinking. Reading affirmations conditions your mind to believe what you are telling it. When it is flooded with positive thoughts of success and happiness you begin to attract those things toward you. This book could be the most life changing book you've ever read. With over 500 affirmations to read you'll have the tools you need to start rewiring your brain for the life you deserve! Scroll up and grab a copy today!

Power Thoughts

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401974058
Total Pages : 385 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Power Thoughts by : Louise Hay

Download or read book Power Thoughts written by Louise Hay and published by Hay House, Inc. This book was released on 2023-06-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

I Can Do It

Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 1401965601
Total Pages : 121 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis I Can Do It by : Louise Hay

Download or read book I Can Do It written by Louise Hay and published by Hay House, Inc. This book was released on 2021-08-17 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this concise yet information-packed book—which you can listen to on the included audio download or read at your leisure—bestselling author LOUISE HAY shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : BenBella Books
ISBN 13 : 1637744358
Total Pages : 305 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

365 Days of Positive Affirmations

Author : Nicole Lockhart
Publisher : Independently Published
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.7/5 (468 download)

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Book Synopsis 365 Days of Positive Affirmations by : Nicole Lockhart

Download or read book 365 Days of Positive Affirmations written by Nicole Lockhart and published by Independently Published. This book was released on 2021-05-08 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to make some BIG changes in your life? Let's set some goals together and begin using Daily Positive Affirmations to manifest them and make some changes in your life starting today! Do you wake up every morning excited and ready to take on the day? If you're like me this is not always as easy as it sounds. Positive affirmations are like snow tires in the blizzard of life. So whether you're feeling trapped and unproductive in your current situation or you are ready to take your life to the next level of success and fulfillment, these affirmations are for you! My name is Nicole Lockhart and I have been studying affirmations, change, success and attraction for over 25 years. 365 Days of Positive Affirmations is a collection of the most powerful affirmations I have come across over 25 years. Each affirmation has a description to better help you understand that thought and really drive it home so it can take hold of your mind and work. Get ready for 365 days of wisdom and secrets that I have collected to quickly and efficiently get you what you want out of life. In 365 Days of Positive Affirmations you will learn: Why affirmations work How to use affirmations How to set some BIG goals for your future and how to make a plan to achieve them How to set some daily goals for your present happiness Daily affirmations for wealth, health, success, confidence, independence, self-esteem Additional access to download my BONUS book "Creating a Vision Board." and so much more! You will literally be transformed after finishing this book. The world has changed a lot in recent years. Maybe you need to adapt, or maybe your old life just isn't aligning with your future goals. Maybe you are ready to just go for it and finally achieve your dreams. Are you feeling trapped by your present circumstances? There is no time to waste, let's get started setting some goals and reprogramming your mind to achieve them quickly and easily. 365 Days of Positive Affirmations is power packed with affirmations that will get you started on the path to your goals. Don't wait, click the "Add to Cart" button to get started today and create the future that you have be dreaming about!

Pep Talk

Author : Terri Savelle Foy
Publisher : Harrison House
ISBN 13 : 9781680314687
Total Pages : 264 pages
Book Rating : 4.3/5 (146 download)

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Book Synopsis Pep Talk by : Terri Savelle Foy

Download or read book Pep Talk written by Terri Savelle Foy and published by Harrison House. This book was released on 2019-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of a pep talk is to make someone feel more confident, courageous, and enthusiastic. We all need a pep talk everyday! Terri Savelle Foy reveals how giving yourself a pep talk consistently and intentionally is key to achieving your dreams. Why? Because your words are powerful and the words you speak about yourself are even more powerful. Discover what to say from God's Word about your future dreams and goals. Use the sample declarations, including Terri's personal daily pep talk, to unlock your potential and rise to new levels. Program your mind for success through positive declarations and become happier, healthier, and more productive today!

Awakening Shakti

Author : Sally Kempton
Publisher : Sounds True
ISBN 13 : 1604079444
Total Pages : 373 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Awakening Shakti by : Sally Kempton

Download or read book Awakening Shakti written by Sally Kempton and published by Sounds True. This book was released on 2013-02-01 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you live a life of spiritual awakening as well as outer abundance, inner freedom as well as deep intimacy? How do you serve the world selflessly, yet passionately celebrate your life? The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight. In Awakening Shakti, you will learn how to recognize and invite: Kali, bringer of strength, fierce love, and untamed freedomLakshmi, who confers prosperity and beautySaraswati, for clarity of communication and intuitionRadha, who carries the divine energy of spiritual longingBhuvaneshvari, who creates the space for sacred transformationParvati, to awaken creativity and the capacity to love With a wealth of meditations, visualizations, mantras, teachings, and beautifully told stories, Awakening Shakti provides a practical guide for activating the currents of the divine feminine in every aspect of your life. “Sally Kempton's new book is a treasure that brings myth, meditation, and everyday revelation together in a way that will allow every woman to embody the divine feminine in her life. Sally enlivens the full spectrum of the goddess—from independent protector, to lover, to dynamic and powerful creatrix. I highly recommend this soon-to-be classic!” —Shiva Rea, yogini “Sally Kempton has given us a mythic manual for a new kind of feminism—a feminism of the soul. And this is a good thing, because humanity needs feminine power now as both a healing tonic and a source of reinvention.” —Elizabeth Lesser, cofounder of the Omega Institute, author of Broken Open: How Difficult Times Can Help Us Grow

I Am

Author : Zondervan,
Publisher : Zonderkidz
ISBN 13 : 0310768365
Total Pages : 20 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis I Am by : Zondervan,

Download or read book I Am written by Zondervan, and published by Zonderkidz. This book was released on 2019-09-03 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun and whimsical book is filled with powerful affirmations that remind children of all the things they can love about themselves and what they have to offer the world. The playful illustrations by bestselling illustrator Judi Abbot showcase the way characteristics such as curiosity, beauty, bravery, and thankfulness can shine through in every child, even when he or she doesn’t realize it. Scientific studies prove that affirmations empower and uplift. The inspiring message of I Am helps toddlers ages 0 to 4: Build a deep sense of confidence and self-esteem Understand how much they are loved Create a foundation of positivity and self-acceptance I Am features colorful illustrations and affirmations such as I am strong, I am kind, and I am smart. The book is a great gift for baby showers, birthdays, or any time you want to help instill self-confidence (and love!) within a child.

MIRACLE MORNING ART OF AFFIRMA

Author : Hal Elrod
Publisher : Hal Elrod International, Incorporated
ISBN 13 : 9781942589105
Total Pages : 160 pages
Book Rating : 4.5/5 (891 download)

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Book Synopsis MIRACLE MORNING ART OF AFFIRMA by : Hal Elrod

Download or read book MIRACLE MORNING ART OF AFFIRMA written by Hal Elrod and published by Hal Elrod International, Incorporated. This book was released on 2016-08-31 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle Morning Art of Affirmations Coloring Book is a positive coloring book for adults and kids that brings to life the joys of combining affirmations with mindful artistry. Let this book be your guide to visualizing success, reinforcing the mindset you need to make it happen, and deepening your connection with your loved ones. Choose the affirmations that resonate with you, and use the images to create or enhance your vision board. Keep them highly visible so you can read and re-read them throughout your day. This book is filled with coloring pages, affirmations, insights, and activities. Use this book to inspire and empower you to become the best version of yourself. Take the time to appreciate how beautiful your creations are, and let them guide you toward your goals. Unleash your inner artist and join The Miracle Morning Art of Affirmations Community today!

Rewire Your Brain

Author : J.D. Rockefeller
Publisher : J.D. Rockefeller
ISBN 13 : 1517650410
Total Pages : 24 pages
Book Rating : 4.5/5 (176 download)

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Book Synopsis Rewire Your Brain by : J.D. Rockefeller

Download or read book Rewire Your Brain written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-10-02 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surely you have heard the saying, "You are what you think!" This statement tells us in order to be an effective, positive and motivating person; we must embrace positivity in our thinking. However, until recent years it was not realized that this is more than "just" a good idea. There are actually physical changes that take place in the human brain when we produce and act upon positive energy. Affirmations allow us to re-wire our brains. With each positive affirmation, we produce a hormonal change that actually raises our level of "feel-good" neurons. The more we exercise our brains in this manner, the easier it becomes to empower ourselves! When we affirm our visions and desires, we are invested and enabled to make them our reality. The following affirmations are the tools you need to change your world!

The Power of the Positive

Author : Colleen Archer
Publisher : Empowerment Nation
ISBN 13 : 1632300249
Total Pages : 79 pages
Book Rating : 4.6/5 (323 download)

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Book Synopsis The Power of the Positive by : Colleen Archer

Download or read book The Power of the Positive written by Colleen Archer and published by Empowerment Nation. This book was released on 2013-03-19 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like something is missing from your life? Do you struggle to achieve your dreams because you don’t believe you’re worthy of achieving them? Today is the day that changes. You deserve fulfillment, success, and happiness, and all of this can be obtained with a few little tweaks to your day. Inside The Power of the Positive - Achieve Fulfillment, Success, and Happiness Using Powerful, Positive Affirmations, you will be shown how to obtain your dreams, your goals, and get what is missing from your life all by using affirmations. What are affirmations? Affirmations are short, positive, powerful statements about yourself and your life. Affirmations have the power to transform the way you think about yourself and your life by replacing negative thoughts with positive ones. This transformation leads to improved self-esteem, a more positive outlook, and better focus on your goals and dreams. This book will teach you everything you need to know about affirmations and how to use them to transform your mind and your life. You will learn to create your own affirmations that are personalized to your specific needs. Then, you will learn how to develop a successful affirmations practice that makes positive thinking an unbreakable habit in your life. Changing your thinking will change your life! Start your affirmations practice right now by getting The Power of the Positive - Achieve Fulfillment, Success, and Happiness Using Powerful, Positive Affirmations today. Let today be the first of many days of positive thinking, and achieving the life you deserve!

My Daily Affirmation Cards

Author : Cheryl Richardson
Publisher :
ISBN 13 : 9781401927516
Total Pages : pages
Book Rating : 4.9/5 (275 download)

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Book Synopsis My Daily Affirmation Cards by : Cheryl Richardson

Download or read book My Daily Affirmation Cards written by Cheryl Richardson and published by . This book was released on 2010-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprogram your subconscious mind and create a life that honors your deepest desires by using daily affirmations that keep you focused on vibrant health, meaningful experiences, rich relationships, abundant prosperity, and more. In this inspirational card deck, Cheryl Richardson gives you the tools you need to strategically create your life by keeping your intentions firmly rooted in your conscious mind. Use these cards every day and watch your life change forever!

Positive Affirmations for Healing Illness

Author : Spiritual Primate
Publisher : Spiritual Primate
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4./5 ( download)

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Book Synopsis Positive Affirmations for Healing Illness by : Spiritual Primate

Download or read book Positive Affirmations for Healing Illness written by Spiritual Primate and published by Spiritual Primate. This book was released on 2023-08-17 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the extraordinary healing potential within you and embark on a transformative journey towards wellness with the “Positive Affirmations for Healing Illness”. Overcome Adversity, Reclaim Your Health, and Transform Your Life Are you tired of battling illness and longing for a holistic approach to healing? Do you yearn for a transformative solution that goes beyond conventional treatments? Look no further! Introducing “Positive Affirmations for Healing Illness” – a comprehensive guide designed to empower you with the incredible healing power of positive affirmations. Say goodbye to the limitations of traditional medicine and embrace a powerful tool that can revolutionize your healing journey. The Limitations of Conventional Approaches Traditional medicine often focuses solely on treating the physical symptoms of an illness, leaving the emotional and mental aspects unaddressed. This fragmented approach fails to tap into the immense healing potential that lies within each individual. It’s time to break free from this limited perspective and explore the remarkable benefits of positive affirmations. Overcoming Negative Self-Talk and Emotional Turmoil Living with illness can be emotionally draining and lead to a spiral of negative thoughts and self-doubt. The constant battle with pain, uncertainty, and fear takes a toll on your mental well-being, hindering the healing process. Imagine breaking free from this cycle and embracing a new mindset that promotes healing, resilience, and self-empowerment. Embrace the Transformative Potential “Positive Affirmations for Healing Illness” is your comprehensive roadmap to harnessing the healing power of positive affirmations. This meticulously crafted guide offers a wealth of affirmations, strategies, and practical exercises to help you reshape your thoughts, beliefs, and emotions. By aligning your mindset with positive energy, you can unlock your body’s innate ability to heal and experience a profound transformation. Empowerment, Healing, and Transformation Discover a vast collection of powerful affirmations tailored specifically for healing illness, targeting both physical and emotional aspects. Learn how to reprogram your subconscious mind and replace negative thoughts with positive, empowering beliefs that accelerate the healing process. Develop a deeper connection with your body, enabling you to listen to its needs and intuitively guide your healing journey. Cultivate resilience, inner strength, and a positive outlook, helping you navigate the challenges of illness with grace and optimism. Experience a profound shift in your overall well-being, fostering a holistic approach to healing that complements conventional treatments. Say goodbye to limiting beliefs, embrace the power of positive affirmations, and reclaim your health and vitality. It’s time to rewrite the story of your healing journey and create a future filled with hope, resilience, and lasting well-being. Don’t miss this opportunity to revolutionize your approach to healing. Get your copy today and witness the incredible power of positive affirmations in transforming your life!

Positive Affirmations Journal

Author : Susan Laborde
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532822872
Total Pages : 110 pages
Book Rating : 4.8/5 (228 download)

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Book Synopsis Positive Affirmations Journal by : Susan Laborde

Download or read book Positive Affirmations Journal written by Susan Laborde and published by Createspace Independent Publishing Platform. This book was released on 2016-05-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Repeating affirmations is simple - but an effective affirmation involves much more than the words you speak! That's why Positive Affirmations Journal is not your typical interactive workbook. It includes 50 positive affirmations with TWO different writing prompts for each one. Yes, two, and it's designed this way for good reason. These 100 unique writing prompts help you dig deep by approaching your thoughts from more than one perspective. Instead of only scratching the surface, you'll take a close look at what's really going on in your head. What hidden negative thoughts are holding you back? Are you truly open to new possibilities, or are you letting your mind run on autopilot? Are you pursuing your passions or living by default? Do you have a clear picture of exactly what you want, or only a vague notion? This book takes you on a quest to find answers to those questions and more. The affirmations cover a broad range of topics, and the engaging prompters make your journey interesting and fun. From serious self-reflection to letting your imagination run wild, you will be encouraged and inspired to rethink your positive thinking. Most importantly, you'll explore the connections between your thoughts and the emotions behind them. Creative journaling is an excellent way to raise your self-awareness, and these 100 writing ideas provide keys to transforming meaningless statements into powerful, positive affirmations.