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Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 1440592462
Total Pages : 176 pages
Book Rating : 4.4/5 (45 download)
Download or read book My Pocket Guru written by Adams Media and published by Simon and Schuster. This book was released on 2016 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A pocket guide of whenever-you-need-it relaxation tips"--
Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 1440592470
Total Pages : 176 pages
Book Rating : 4.4/5 (45 download)
Download or read book My Pocket Guru written by Adams Media and published by Simon and Schuster. This book was released on 2015-11-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance and inner calm are just moments away! In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation. Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.
Author : Siri Sat Nam Singh
Publisher : Chronicle Books
ISBN 13 : 1452174350
Total Pages : 258 pages
Book Rating : 4.4/5 (521 download)
Download or read book The Pocket Guru written by Siri Sat Nam Singh and published by Chronicle Books. This book was released on 2019-05-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri's calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness.
Author : Thich Nhat Hanh
Publisher : Shambhala Publications
ISBN 13 : 1611804442
Total Pages : 186 pages
Book Rating : 4.6/5 (118 download)
Download or read book The Pocket Thich Nhat Hanh written by Thich Nhat Hanh and published by Shambhala Publications. This book was released on 2017-08-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
Author : Courtney E. Ackerman
Publisher : Adams Media
ISBN 13 : 1507213492
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)
Download or read book My Pocket Meditations for Self-Compassion written by Courtney E. Ackerman and published by Adams Media. This book was released on 2020-06-30 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. Learn how to find and express kindness and compassion towards yourself and make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.
Author : Captain Francis Grose
Publisher : Chronicle Books
ISBN 13 : 1797203436
Total Pages : 177 pages
Book Rating : 4.7/5 (972 download)
Download or read book A Pocket Dictionary of the Vulgar Tongue written by Captain Francis Grose and published by Chronicle Books. This book was released on 2020-04-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Pocket Dictionary of the Vulgar Tongue is a profane guide to the slang from the backstreets and taverns of 18th-century London. This slang dictionary gathers the most amusing and useful terms from English history and helpfully presents them to be used in the conversations of our modern day. Originally published in 1785, the Classical Dictionary of the Vulgar Tongue was one of the first lexicons of English slang, compiled by a militia captain who collected the terms he overheard on his late-night excursions to London's slums, dockyards, and taverns. Now the legacy lives on in this colorful pocket dictionary. • Learn the origin of phrases like "birthday suit" and discover slang lost to time. • An unexpected marriage of lowbrow humor and highbrow wit Discover long lost antique slang and curse words and learn how to incorporate them into modern conversation. A Pocket Dictionary of the Vulgar Tongue is perfect for enlivening contemporary conversation with historical phrases; it includes a topical list of words for money, drunkenness, the amorous congress, male and female naughty bits, and so on. • A funny book for wordplay, language, swearing, and insult fans, as well as fans of British humor and culture • Perfect for those who loved How to Speak Brit: The Quintessential Guide to the King's English, Cockney Slang, and Other Flummoxing British Phrases by Christopher J. Moore; Knickers in a Twist: A Dictionary of British Slang by Jonathan Bernstein; and The Official Dictionary of Sarcasm by James Napoli
Author : Tim Guest
Publisher : HMH
ISBN 13 : 0544151615
Total Pages : 317 pages
Book Rating : 4.5/5 (441 download)
Download or read book My Life in Orange written by Tim Guest and published by HMH. This book was released on 2016-03-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir of formative years spent on a series of communes: A “wonderful account of a frankly ghastly childhood . . . Hilarious and heartbreaking” (Daily Mail). At the age of six, Tim Guest was taken by his mother to a commune modeled on the teachings of the notorious Indian guru Bhagwan Shree Rajneesh. The Bhagwan preached an eclectic doctrine of Eastern mysticism, chaotic therapy, and sexual freedom, and enjoyed inhaling laughing gas, preaching from a dentist's chair, and collecting Rolls Royces. Tim and his mother were given Sanskrit names, dressed entirely in orange, and encouraged to surrender themselves into their new family. While his mother worked tirelessly for the cause, Tim—or Yogesh, as he was now called—lived a life of well-meaning but woefully misguided neglect in various communes in England, Oregon, India, and Germany. In 1985 the movement collapsed amid allegations of mass poisonings, attempted murder, and tax evasion, and Yogesh was once again Tim. In this extraordinary memoir, Tim Guest chronicles the heartbreaking experience of being left alone on earth while his mother hunted heaven. “An intelligent, wry, openhearted memoir of surviving a childhood and a cultural phenomenon that were both extraordinary.” —Booklist (starred review)
Author : Neil Pasricha
Publisher : Penguin
ISBN 13 : 0425238903
Total Pages : 418 pages
Book Rating : 4.4/5 (252 download)
Download or read book The Book of Awesome written by Neil Pasricha and published by Penguin. This book was released on 2011-03-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the award-winning 10-million-plus-hit blog 1000 Awesome Things, The Book of Awesome is an international bestselling high five for humanity and a big celebration of life’s little moments. Sometimes it’s easy to forget the things that make us smile. With a 24/7 news cycle reporting that the polar ice caps are melting, hurricanes are swirling in the seas, wars are heating up around the world, and the job market is in a deep freeze, it’s tempting to feel that the world is falling apart. But awesome things are all around us, like: • Popping Bubble Wrap • Wearing underwear just out of the dryer • Fixing electronics by smacking them • Getting called up to the dinner buffet first at a wedding • Watching The Price Is Right when you’re home sick • Hitting a bunch of green lights in a row • Waking up and realizing it’s Saturday The Book of Awesome reminds us that the best things in life are free (yes, your grandma was right). With laugh-out-loud observations from award-winning comedy writer Neil Pasricha, The Book of Awesome is filled with smile-inducing moments on every page that make you feel like a kid looking at the world for the first time. Read it and you’ll remember all the things there are to feel good about. A New York Times Bestseller • USA Today Bestseller • Globe and Mail Bestseller • Toronto Star Bestseller • Vancouver Sun Bestseller • Macleans Bestseller • Winner of the Forest of Reading Award
Author : Pema Chodron
Publisher : Shambhala Publications
ISBN 13 : 1611804426
Total Pages : 146 pages
Book Rating : 4.6/5 (118 download)
Download or read book The Pocket Pema Chödrön written by Pema Chodron and published by Shambhala Publications. This book was released on 2017-08-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
Author : Kate West
Publisher : HarperThorsons
ISBN 13 : 9780007146642
Total Pages : 0 pages
Book Rating : 4.1/5 (466 download)
Download or read book Spell in Your Pocket written by Kate West and published by HarperThorsons. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pocket-sized book provides the basic information users need to practice witchcraft. Full of practical wisdom, the book examines the myths and realities of witchcraft.
Author : Gangaji
Publisher : ReadHowYouWant.com
ISBN 13 : 1427086702
Total Pages : 278 pages
Book Rating : 4.4/5 (27 download)
Download or read book The Diamond in Your Pocket written by Gangaji and published by ReadHowYouWant.com. This book was released on 2008-09-24 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gangaji, the American-born teacher who has influenced the lives of thousands of people through her retreats and public events, helps us to reconcile the observations and questions that arise along the spiritual path. Like a precious gem, The Diamond in Your Pocket cuts through what is false and illuminates what is true - a brilliant series of contemplations and insights you will want to hold dear and return to again and again.
Author : Courtney E. Ackerman
Publisher : Simon and Schuster
ISBN 13 : 1507208510
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)
Download or read book My Pocket Positivity written by Courtney E. Ackerman and published by Simon and Schuster. This book was released on 2018-11-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: 140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence—the newest in the popular My Pocket series. It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any moment—and maintain an upbeat attitude through the day, no matter what life throws your way. My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. What’s more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.
Author : Carley Centen
Publisher : Adams Media
ISBN 13 : 1507213875
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)
Download or read book My Pocket Meditations for Anxiety written by Carley Centen and published by Adams Media. This book was released on 2020-09-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety. Stress and anxiety can weigh heavily on our minds. Practicing mindfulness and meditation can help you understand your stress, release your fears and tension, and shift your thoughts and emotions into a more grounded and peaceful pattern. In My Pocket Meditations for Anxiety, you will learn to manage your stress levels by cultivating mindfulness through 150 guided meditations. Now you can find your calm, control your thoughts, manage your fears, and release your worries—no matter where you are!
Author : Keri Smith
Publisher : Penguin Books
ISBN 13 : 039916023X
Total Pages : 210 pages
Book Rating : 4.3/5 (991 download)
Download or read book The Pocket Scavenger written by Keri Smith and published by Penguin Books. This book was released on 2013-05-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of "Wreck This Journal," an exploration into the creative process and chance. Readers are instructed to go on an unusual scavenger hunt, collecting a spectrum of random items. They'll be forced out of habitual ways of thinking to discover new connections.
Author : Rose Prince
Publisher : Weidenfeld & Nicolson
ISBN 13 : 0297869396
Total Pages : 330 pages
Book Rating : 4.2/5 (978 download)
Download or read book The Pocket Bakery written by Rose Prince and published by Weidenfeld & Nicolson. This book was released on 2013-11-28 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning as an idea to get her children to earn their pocket money and gain a lifelong skill, Rose Prince, along with daughter Lara and son Jack, began opening up their Battersea home every Saturday morning to sell freshly made bread. Trained in the art of sourdough by guru Giuseppe Mascoli, owner of the famous Franco Manca in Brixton market, the Pocket Bakery has gone from strength to strength, awakening a passion for all things baking-based in Rose and her teenage children. Today, it is a thriving local bakery with a big future that produces quality and delicious artisan baking from brioche loaves in flower pots to scrumptious teatime cakes. In this book they share their easy-to-follow techniques, secrets, and recipes to get everyone baking. Rose Prince started her career working as a chef in the test kitchen of Notting Hill's 'Books for Cooks' alongside Clarissa Dixon Wright. She moved on to report for BBC Radio 4's FOOD PROGRAMME. She is now a respected journalist, with a two food columns in the DAILY TELEGRAPH and has written five best-selling cookery books.
Author : Meera Lester
Publisher : Simon and Schuster
ISBN 13 : 150720342X
Total Pages : 263 pages
Book Rating : 4.5/5 (72 download)
Download or read book My Pocket Meditations written by Meera Lester and published by Simon and Schuster. This book was released on 2017-08-08 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days. Today’s hectic world is so full of distractions that it can often be overwhelming and draining. My Pocket Meditations offers you a portable pause button to temporarily turn off the noise and focus on what you truly need in the moment. You’ll learn the basic concepts of meditation and how to meditate, including various methods of meditating and how to use objects in meditation. Then you can choose from 125 meditations on more than a dozen topics including peace, love, friendship, hope, prosperity, and willpower. These quick yet powerful exercises allow for increased mindfulness and awareness. My Pocket Meditations helps you to ignore the distractions for a few minutes and take on the day with a calm, clear mind and fresh purpose.
Author : Jeffrey Moussaieff Masson
Publisher :
ISBN 13 : 9780345452801
Total Pages : 0 pages
Book Rating : 4.4/5 (528 download)
Download or read book My Father's Guru written by Jeffrey Moussaieff Masson and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a child growing up in the Hollywood Hills during the 1950s, Jeffrey Moussaieff Masson thought it was perfectly normal that a guru named Paul Brunton lived with his family and dictated everything about their daily rituals, from their diet to their travel plans to his parents' sex life. But in this extraordinary memoir, Masson reflects on just how bizarre everything about his childhood was-especially the relationship between his father and the elusive, eminent mystic he revered (and supported) for years. Writing with candor and charm, Masson describes how his father became convinced that Paul Brunton-P.B. to his familiars-was a living God who would fill his life with enlightenment and wonder. As the Masson family's personal guru, Brunton freely discussed his life on other planets, laid down strict rules on fasting and meditation, and warned them all of the imminence of World War III. For years, young Jeffrey was as ardent a disciple as his father-but with the onset of adolescence, he staged a dramatic revolt against this domestic deity and everything he stood for. Filled with absurdist humor and intimate confessions, My Father's Guru is the spellbinding coming-of-age story of one of our most brilliant writers.
