My Pocket Chakra Healing

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My Pocket Chakra Healing

Author : Heidi E Spear
Publisher : Simon and Schuster
ISBN 13 : 1507211201
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis My Pocket Chakra Healing by : Heidi E Spear

Download or read book My Pocket Chakra Healing written by Heidi E Spear and published by Simon and Schuster. This book was released on 2019-09-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.

My Pocket Chakra Healing

Author : Heidi E Spear
Publisher : Adams Media
ISBN 13 : 1507211198
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis My Pocket Chakra Healing by : Heidi E Spear

Download or read book My Pocket Chakra Healing written by Heidi E Spear and published by Adams Media. This book was released on 2019-09-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.

The Little Pocket Book of Crystal Chakra Healing

Author : Philip Permutt
Publisher : CICO Books
ISBN 13 : 9781782493471
Total Pages : 0 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The Little Pocket Book of Crystal Chakra Healing by : Philip Permutt

Download or read book The Little Pocket Book of Crystal Chakra Healing written by Philip Permutt and published by CICO Books. This book was released on 2016-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal and energize by working with the natural power of crystals and the body’s seven chakras. Heal and energize by working with the natural power of crystals and the body’s seven chakras. In many cultures, the chakra energy system is a route map for the transfer of healing energies to the mind, body, and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional, and spiritual well-being—detoxifying the body of unhelpful energies, and promoting a more contented, energized, and stress-free life. The introduction explains what crystals and minerals are, and how they focus, store, transmit, and transmute energy for healing. Next, “Working with Crystals” gives the principal methods, such as the laying on of stones, simple holding, making crystal elixirs, and crystal cleansing methods. You will also discover how to connect with your crystals and how to program your master quartz crystal, along with crystal meditation exercises. Chapter 3, “The Body’s Energy System,” then explores the chakras and the aura, followed by a detailed chapter on the seven major chakras. Included are their healing benefits for emotional, physical, and spiritual well-being, along with checklists to help you assess the health of every chakra. Profiles of over 100 crystals for chakra healing are included. Finally, “Healing Techniques” shows how to carry out a full crystal chakra healing treatment, including diagnosis with a pendulum, activating crystals, and aura healing, plus sections on self-healing and distant healing. With over 100 crystals, along with symptom charts, exercises, and case studies, The Little Pocket Book of Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.

The Book of Stones

Author : Robert Simmons
Publisher :
ISBN 13 : 1583949089
Total Pages : 593 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Book of Stones by : Robert Simmons

Download or read book The Book of Stones written by Robert Simmons and published by . This book was released on 2015 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in association with North Atlantic Books, Berkeley, California.

The Little Pocket Book of Crystal Healing

Author : Philip Permutt
Publisher : CICO Books
ISBN 13 : 9781782494706
Total Pages : 0 pages
Book Rating : 4.4/5 (947 download)

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Book Synopsis The Little Pocket Book of Crystal Healing by : Philip Permutt

Download or read book The Little Pocket Book of Crystal Healing written by Philip Permutt and published by CICO Books. This book was released on 2017-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in touch with the natural healing energy of crystals and transform your life forever. Get in touch with the natural healing energy of crystals and transform your life forever. "The ultimate go-to guide for finding out more about your favorite gems." - Soul & Spirit Crystal healing and therapies have a long history, dating back 5,000 years, and have often been used to gently soothe, and even cure, illnesses. Split into four chapters, The Little Pocket Book of Crystal Healing will take you on an explorative journey of crystals and their properties. The first chapter, "Preparing for Crystal Work", will take you through cleaning, cleansing, and preparing your materials, allowing you to attune yourself to the varying energies and tendencies of different crystals. Chapter 2, "Working with Crystals", will then teach you how to get the most out of your crystal, whether you are simply holding quartz or meditating with topaz. Next is the "Crystal Finder", which is a chapter dedicated to the huge range of crystals and their properties, so that you can find exactly the right one to suit your needs. Finally, chapter 4, "Crystal Remedies", explores different techniques to soothe and heal both emotional and physical ailments. In The Little Pocket Book of Crystal Healing, you’ll find everything you need to know to get in touch with your inner crystal healer

The Everything Guide to Chakra Healing

Author : Heidi E Spear
Publisher : Simon and Schuster
ISBN 13 : 1440526494
Total Pages : 396 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Guide to Chakra Healing by : Heidi E Spear

Download or read book The Everything Guide to Chakra Healing written by Heidi E Spear and published by Simon and Schuster. This book was released on 2011-05-18 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your chakras are in balance, you feel safe, creative, strong, and secure in yourself and in your relationships. However, at times in your life, your chakras can lose their equilibrium. If you can learn to balance your chakras, you will enjoy better health, increased contentment, and a stronger awareness of your life's true purpose. This easy-to-grasp guide teaches you how your chakras function and provides simple techniques and meditations to keep them active and healthy. Inside you'll find: Exercises and guided meditations to balance the energy of each chakra Methods for removing energy blocks that cause illness, dissatisfaction, and pain A comprehensive list of physical, emotional, and social problems associated with each chakra Techniques for chakra work to complement the law of attraction to bring positive energy and people into your life This guide helps you take charge of your mental and physical well being and develop the skills to create the life you desire.

Pocket Guide to Chakras, Revised

Author : Joy Gardner
Publisher : Ten Speed Press
ISBN 13 : 1984857819
Total Pages : 114 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Pocket Guide to Chakras, Revised by : Joy Gardner

Download or read book Pocket Guide to Chakras, Revised written by Joy Gardner and published by Ten Speed Press. This book was released on 2020-06-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated, approachable and down-to-earth guide to understanding the chakras and their energy in the body. A clairvoyant can see seven energy vortexes radiating like multi-colored suns along the axis of the human spine. These whorls of spinning energy are known as "chakras," the Sanskrit word for "wheel." Today the ancient awareness of chakras is recognized as a legitimate model for health and illness, providing us with a rich, complex method of organizing the holistic mind-body-spirit connection. This concise introduction to the chakras addresses what they are, where they are located, how they function, how they open and close, and how their energy can be changed. In a time when spirituality is preferred over religion, all you need to know about chakras is right here!

My Pocket Meditations for Anxiety

Author : Carley Centen
Publisher : Adams Media
ISBN 13 : 1507213875
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis My Pocket Meditations for Anxiety by : Carley Centen

Download or read book My Pocket Meditations for Anxiety written by Carley Centen and published by Adams Media. This book was released on 2020-09-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety. Stress and anxiety can weigh heavily on our minds. Practicing mindfulness and meditation can help you understand your stress, release your fears and tension, and shift your thoughts and emotions into a more grounded and peaceful pattern. In My Pocket Meditations for Anxiety, you will learn to manage your stress levels by cultivating mindfulness through 150 guided meditations. Now you can find your calm, control your thoughts, manage your fears, and release your worries—no matter where you are!

My Pocket Meditations

Author : Meera Lester
Publisher : Simon and Schuster
ISBN 13 : 150720342X
Total Pages : 263 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis My Pocket Meditations by : Meera Lester

Download or read book My Pocket Meditations written by Meera Lester and published by Simon and Schuster. This book was released on 2017-08-08 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days. Today’s hectic world is so full of distractions that it can often be overwhelming and draining. My Pocket Meditations offers you a portable pause button to temporarily turn off the noise and focus on what you truly need in the moment. You’ll learn the basic concepts of meditation and how to meditate, including various methods of meditating and how to use objects in meditation. Then you can choose from 125 meditations on more than a dozen topics including peace, love, friendship, hope, prosperity, and willpower. These quick yet powerful exercises allow for increased mindfulness and awareness. My Pocket Meditations helps you to ignore the distractions for a few minutes and take on the day with a calm, clear mind and fresh purpose.

My Pocket Meditations for Self-Compassion

Author : Courtney E. Ackerman
Publisher : Simon and Schuster
ISBN 13 : 1507213506
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis My Pocket Meditations for Self-Compassion by : Courtney E. Ackerman

Download or read book My Pocket Meditations for Self-Compassion written by Courtney E. Ackerman and published by Simon and Schuster. This book was released on 2020-06-30 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. Learn how to find and express kindness and compassion towards yourself and make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.

My Pocket Mantras

Author : Tanaaz Chubb
Publisher : Simon and Schuster
ISBN 13 : 1507205791
Total Pages : 238 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis My Pocket Mantras by : Tanaaz Chubb

Download or read book My Pocket Mantras written by Tanaaz Chubb and published by Simon and Schuster. This book was released on 2018-03-13 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.

The Book of Chakra Healing

Author : Liz Simpson
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9780806920979
Total Pages : 148 pages
Book Rating : 4.9/5 (29 download)

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Book Synopsis The Book of Chakra Healing by : Liz Simpson

Download or read book The Book of Chakra Healing written by Liz Simpson and published by Sterling Publishing Company, Inc.. This book was released on 1999 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ancient Indian system of healing focuses on vortices of energy that originate in seven centers of the body. When they become blocked, a variety of ailments can manifest themselves. This book discusses various practical ways to work on chakras, using archetypal and animal associations, crystals, meditation, visualization, affirmations, and physical exercise. It starts by familiarizing the reader with how this mystical, ancient art works as a holistic and spiritual system that promotes harmony and health, and then proceeds to the root chakra. A chart of correspondences includes everything from color and key element to physical and mental functions, and compatible fragrances. It includes a detailed list of suggested activities to stimulate the chakra, such as dining on healing foods, listening to restorative music, and learning from inspirational case histories. Equally exhaustive information is given for the other six chakras: Sacral, Solar Plexus, Heart, Throat, Brow (Third Eye), and Crown. A final section focuses on how other healing disciplines, such as yoga and reiki, incorporate the chakra therapies to restore the optimal physical, emotional, and spiritual self.

Chakras for Beginners

Author : David Pond
Publisher : Llewellyn Worldwide
ISBN 13 : 0738715913
Total Pages : 115 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Chakras for Beginners by : David Pond

Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance

CHAKRA HEALING

Author : Lorenz Usai
Publisher :
ISBN 13 : 9781483468938
Total Pages : 100 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis CHAKRA HEALING by : Lorenz Usai

Download or read book CHAKRA HEALING written by Lorenz Usai and published by . This book was released on 2021-05-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.

Crystals

Author : Yulia Van Doren
Publisher : Hardie Grant Publishing
ISBN 13 : 1787131963
Total Pages : 172 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Crystals by : Yulia Van Doren

Download or read book Crystals written by Yulia Van Doren and published by Hardie Grant Publishing. This book was released on 2017-09-21 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: From choosing and using to programming, charging and cleansing, Crystals is a modern guide to enhancing your life with these enchanting stones. Often referred to as ‘wisdom keepers’, crystals hold millions of years of the Earth’s history within them. Through emitting steady vibrations, they will help you to become more centered and balanced, creating spaces of Zen around you and your home. Featuring 60 of the most common and interesting crystals, this is a practical guide that will teach you about each stone’s individual properties and how to harness their powers. Discover which crystals are right for you, where best to position them, the perfect pairings and learn how to look after your crystals on a daily basis to deflect any negativity in your life. Whether you use Fluorite to increase your productivity, Smoky Quartz to detoxify or Rose Quartz to create harmony in your relationships, this practical guide will equip you with all you need to harness the power of your crystals. Disconnect with the digital world and reconnect with your spiritual self as Crystals provides a fresh take on crystal healing that helps you to enhance your inner positivity.

Your Seven Energy Centers

Author : Elizabeth Clare Prophet
Publisher : SCB Distributors
ISBN 13 : 1932890432
Total Pages : 187 pages
Book Rating : 4.9/5 (328 download)

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Book Synopsis Your Seven Energy Centers by : Elizabeth Clare Prophet

Download or read book Your Seven Energy Centers written by Elizabeth Clare Prophet and published by SCB Distributors. This book was released on 2009-09-23 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: "“Marries ancient healing wisdom with practical spiritual insights to help you create your own dynamic and uniquely personal healing journey. Your 21st-century guide to integrating and healing body, mind and soul.”—Ann Louise Gittleman, New York Times bestselling author of more than 30 books on health and nutrition There’s more to you than meets the eye. Your Seven Energy Centers contains powerful insights and tools for wholeness based on the science of the body’s subtle energy system. It draws from the wisdom of the world’s spiritual traditions to show how you can nurture your soul through seven stages of personal growth. Includes an overview of holistic techniques that help restore the body’s energetic balance—from homeopathy, vitamins and spa therapies to meditation, affirmations and visualization."

Pocket Guide to Chakras

Author : Joy Gardner-Gordon
Publisher : Crossing Press
ISBN 13 : 0804150400
Total Pages : 113 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Pocket Guide to Chakras by : Joy Gardner-Gordon

Download or read book Pocket Guide to Chakras written by Joy Gardner-Gordon and published by Crossing Press. This book was released on 2013-10-30 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A person with the gift of clairvoyance can see your seven energy vortexes radiating like multicolored suns along the axis of your spine. These whorls of spinning energy are known as chakras, the Sanskrit word for wheel. Today the ancient knowledge of chakras is recognized as a legitimate model for understanding health and illness. The POCKET GUIDE TO THE CHAKRAS answers such questions as: What are the chakras? Where are they? How do they function? What causes them to open or close? How can their energy be changed?