My Mothers Philippine Recipes

Download My Mothers Philippine Recipes full books in PDF, epub, and Kindle. Read online My Mothers Philippine Recipes ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

My Mother's Philippine Recipes

Author : Elizabeth Ann Besa-quirino
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977701978
Total Pages : 120 pages
Book Rating : 4.7/5 (19 download)

DOWNLOAD NOW!

Book Synopsis My Mother's Philippine Recipes by : Elizabeth Ann Besa-quirino

Download or read book My Mother's Philippine Recipes written by Elizabeth Ann Besa-quirino and published by Createspace Independent Publishing Platform. This book was released on 2017-10-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have a deep craving to try new flavors from a classic cuisine, cook from this collection of traditional Filipino recipes transformed to today's dishes in an American kitchen. Award-winning journalist, author and recipe blogger Elizabeth Ann Besa-Quirino presents "My Mother's Philippine Recipes" her second cookbook, a follow up to her first cookbook "How to Cook Philippine Desserts, Cakes and Snacks". Betty Ann, born and raised in the Philippines, of the popular blog Asian In America (www.AsianInAmericaMag.com), shares a special collection of her mother's recipes from her childhood, often cooked and served to family and friends who stopped by their home in Tarlac. Friends relished the multi-course meals her mother prepared, cooked with produce ingredients harvested from their backyard and farms, expertly grown by her father. Some family favorites in this cookbook: Sinigang na Baka with Lemongrass, Tokwa't Lechon, Pancit Palabok, Street-style Fish Balls, Carne Asada Kapampangan, Crispy Pata, Pork Barbecue, Spanish Cocido, Lechon Manok, Beef Kalitiran Pot Roast, Pastillas de Ube, Pastillas de Leche, Ube Puto-Leche Flan and some new dishes like Salted-Egg Potato Chips, Vegetable Siomai, Kangkong Salad with Salted Egg Dressing, Mango Tempura. In this cookbook of 30 selected recipes each with full- color photographs, the author sets out to demystify the notion that mom's cooking is hard to do. Betty Ann, now based in New Jersey, shares that you just need the right ingredients to recreate the flavors, the memories and the love mom put into each recipe. This cookbook is for the novice who wants to learn how to cook classic Filipino dishes or for the culinary pro who needs traditional inspiration.

How to Cook Philippine Desserts

Author : Elizabeth Ann Besa-quirino
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541090798
Total Pages : 96 pages
Book Rating : 4.0/5 (97 download)

DOWNLOAD NOW!

Book Synopsis How to Cook Philippine Desserts by : Elizabeth Ann Besa-quirino

Download or read book How to Cook Philippine Desserts written by Elizabeth Ann Besa-quirino and published by Createspace Independent Publishing Platform. This book was released on 2016-12-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you love a sweet ending to meals, then this cookbook "How to Cook Philippine Desserts, Cakes and Snacks" is for you. Elizabeth Ann Besa-Quirino, author, award-winning journalist and recipe developer of the popular blog, Asian In America, presents 30 all-time favorite Filipino desserts transformed from traditional heirloom recipes into modern treats in her American kitchen. Her desserts are rice cakes, coconut sweets, cakes, pastries and special occasion sweets. Born and raised in the Philippines, Betty Ann, as she is fondly called, channeled her love for sweets in these heritage recipes from her family and friends when she moved to America. Drool over 30 mouthwatering full color dessert photos for every recipe. Indulge in this 100-page cookbook of classic kakanins (rice cakes), coconut sweets like Bibingka, Putong Puti with Cheese, Kuchinta, Sapin-Sapin, Pichi-Pichi; to treasured family recipes of Crema de Fruta, Tocino del Cielo, Taisan de Pampanga, Mamon, Caramel Cake; and popular Ube (purple yam) recipes such as Ube Biko, an easy Ube Haleya, Ube Cupcakes, Ube Doughnuts and many not found on the author's blog. After all, life is short. Make it sweeter with dessert.

Galing-galing

Author : Nora Daza
Publisher :
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis Galing-galing by : Nora Daza

Download or read book Galing-galing written by Nora Daza and published by . This book was released on 1974 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Memories of Philippine Kitchens

Author : Amy Besa
Publisher : Abrams
ISBN 13 : 1613128088
Total Pages : 801 pages
Book Rating : 4.6/5 (131 download)

DOWNLOAD NOW!

Book Synopsis Memories of Philippine Kitchens by : Amy Besa

Download or read book Memories of Philippine Kitchens written by Amy Besa and published by Abrams. This book was released on 2014-11-20 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the chefs of a popular NYC restaurant, a cookbook celebrating Filipino cuisine’s origins and international influences—includes photos. In the newly revised and updated Memories of Philippine Kitchens, Amy Besa, and Romy Dorotan, owners and chef at the Purple Yam and formerly of Cendrillon in Manhattan, present a fascinating—and very personal—look at the cuisine and culture of the Philippines. From adobo to pancit, lumpia to kinilaw, the authors trace the origins of native Filipino foods and the impact of foreign cultures on the cuisine. More than 100 unique recipes, culled from private kitchens and the acclaimed Purple Yam menu, reflect classic dishes as well as contemporary Filipino food. Filled with hundreds of sumptuous photographs and stories from the authors and other notable cooks, this book is a joy to peruse in and out of the kitchen.

Mom-In-Chef, Nanay Nene Teodora, of Philippines’ Cuisine Cookbook Recipes

Author : Juanita de Guzman Gutierrez BSED MSED
Publisher : Xlibris Corporation
ISBN 13 : 1543476635
Total Pages : 386 pages
Book Rating : 4.5/5 (434 download)

DOWNLOAD NOW!

Book Synopsis Mom-In-Chef, Nanay Nene Teodora, of Philippines’ Cuisine Cookbook Recipes by : Juanita de Guzman Gutierrez BSED MSED

Download or read book Mom-In-Chef, Nanay Nene Teodora, of Philippines’ Cuisine Cookbook Recipes written by Juanita de Guzman Gutierrez BSED MSED and published by Xlibris Corporation. This book was released on 2018-06-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the recipe book that everyone has been waiting for! All Philippine cuisine are now at your fingertipscooking techniques, great tips, and exotic tastes your appetite has not experienced and will now savor any time you want to cook Philippine cuisine! Taste the goodness of the Lord. In addition, learn how to write a winning grant that won the author several hundreds of dollars for her students learning culinary arts from other countries. And now you have the secrets of delicious Philippine recipes, and the techniques of cooking are yours for the asking. Someone had told me that if I write a book of recipes of Philippine cuisine, that person will be the first to be in line to get a taste of it. Here it isdelicious Philippine recipes that you can enjoy cooking all year round and forever to be passed on from generation to generation. All these and more are contained in this precious book that will be yours for a lifetime.

Life Recipes from My Mother

Author : Betty Jamie Chung
Publisher :
ISBN 13 : 9789881809407
Total Pages : 0 pages
Book Rating : 4.8/5 (94 download)

DOWNLOAD NOW!

Book Synopsis Life Recipes from My Mother by : Betty Jamie Chung

Download or read book Life Recipes from My Mother written by Betty Jamie Chung and published by . This book was released on 2011-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, instructional memoir about a time when thoughtful manners were part of everyday living, even for the young. The book recalls long-ignored family traditions and social customs that the author's mother (one of China's earliest feminists) taught her over many decades. These timeless life recipes are divided into three sections: Recipes for the Soul; Recipes for Successful Relationships; and Recipes for Agreeable Living. Readers also receive insight into a unique point in history: the family's experience of the Japanese invasion of China before the 1949 civil war, and their exodus to a brand new life in Hong Kong.

My Healthy Dish

Author : My Nguyen
Publisher : Simon and Schuster
ISBN 13 : 1510703446
Total Pages : 359 pages
Book Rating : 4.5/5 (17 download)

DOWNLOAD NOW!

Book Synopsis My Healthy Dish by : My Nguyen

Download or read book My Healthy Dish written by My Nguyen and published by Simon and Schuster. This book was released on 2016-04-19 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Creator of the Popular Food Blog My Healthy Dish, a Collection of Recipes for Everyone in the Family In 2012, My Nguyen—a mother of two with a background in finance and dreams of becoming a dietitian—logged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give them more of what they were requesting via a blog titled My Healthy Dish. Two years later, she’d hit the one-million mark in followers and has never looked back! On her blog, My endorses the idea of a whole, healthy lifestyle while embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones. In her first cookbook, My Healthy Dish, My presents more than eighty-five new recipes perfect for any family. These recipes are not only healthy, but also easy—great for the busy parent who may not have hours to devote to menu planning each week. Dishes such as stuffed blueberry pancakes, cauliflower tater tots, chicken tortilla soup, orange coconut cream smoothies, and peanut butter and jelly cookies are sure to please every type of eater. With tips related to quality over quantity and organic versus nonorganic, as well as notes on meal prepping and pages of stunning photos, home cooks will surely fall in love with this collection.

7000 Islands

Author : Yasmin Newman
Publisher : Hardie Grant
ISBN 13 : 9781742705637
Total Pages : 0 pages
Book Rating : 4.7/5 (56 download)

DOWNLOAD NOW!

Book Synopsis 7000 Islands by : Yasmin Newman

Download or read book 7000 Islands written by Yasmin Newman and published by Hardie Grant. This book was released on 2014-05-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the Philippines' location right in the middle of South East Asia, most people know very little about the country, and even less about the cuisine. For Filipino's, food is more than a pleasurable pursuit - it is the cultural language of the Philippines. Filipino's use food to apologize, woo a woman, ask a favor, or say thank you; it fills in social gaps and crosses borders of religion and class. Filipino food can be seen through the prism of its unique and colorful history, with influences from Malaysia, Spain, China, Mexico, and the US adding to the cuisine's rich texture. Divided into 13 chapters - Dipping Sauces, Breakfast, Soups, Everyday Food, Seafood, Party Food, Barbecue Food, Rice and Noodles, Vegetables and Salads, Bar and Finger Food, Snacks, Desserts, and Drinks - 7000 Islands is a beautifully illustrated guide to Filipino food and an insight into the culture and history of the Philippines. Unlike many Filipino cookbooks that assume a large degree of local knowledge, this book aims to fill the gaps for people who have never tasted or cooked the cuisine before. The detailed, easy-to-follow recipes outline some of the tricks of the trade, such as how to get the most out of garlic, when to double-fry for best results, and why vinegar should not be stirred. 7000 Islands offers a flavor-filled account of this wonderful country and its cuisine - a land full of people whose love of eating is as big as their hearts.

Connecting the Pots

Author :
Publisher :
ISBN 13 : 9780578584003
Total Pages : pages
Book Rating : 4.5/5 (84 download)

DOWNLOAD NOW!

Book Synopsis Connecting the Pots by :

Download or read book Connecting the Pots written by and published by . This book was released on 2019-11-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Adobo Road Cookbook

Author : Marvin Gapultos
Publisher : Tuttle Publishing
ISBN 13 : 1462911692
Total Pages : 689 pages
Book Rating : 4.4/5 (629 download)

DOWNLOAD NOW!

Book Synopsis Adobo Road Cookbook by : Marvin Gapultos

Download or read book Adobo Road Cookbook written by Marvin Gapultos and published by Tuttle Publishing. This book was released on 2013-04-23 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a colorful crash course in Filipino cooking, with everything from classic chicken adobo to modern twists like squash and long bean risotto. [Marvin] creates a book that he hopes will spark a new and lasting interest in Filipino food and culture."--Food Network blog In The Adobo Road Cookbook, Marvin Gapultos, a food blogger-turned-gourmet food trucker, brings the exotic--yet easy to make--flavors of the Philippines into your home with this beautiful Filipino Cookbook. With a distinct lack of Filipino restaurants to be found, the road to great Filipino food begins and ends at home. In his debut cookbook, Marvin demonstrates that Filipino cuisine can be prepared in any kitchen--from Manila to Los Angeles and everywhere in-between. Marvin interprets traditional Filipino flavors with equal parts kitchen savvy and street smarts--providing easy-to-follow, tried-and-true recipes that serve as a guide to the pleasures of Filipino cooking. The nearly 100 recipes in these pages pave a culinary road trip that transports home cooks to the roadside food stalls, bars and home kitchens of the Philippines, to the hungry streets of L.A., and even into the kitchens of Marvin's grandmother, mother and aunties. A highly personal take on traditional Filipino cooking, The Adobo Road Cookbook boasts a tantalizing mix of native Filipino flavors, as well as influences from Spain, Mexico, China, and the U.S. From chapters featuring surefire entertaining foods like Filipino bar food, street food and cocktails to a complete section of adobo recipes, both traditional and with a twist, the recipes found in The Adobo Road Cookbook express Marvin's unique approach to cooking. All of his recipes emphasize their authentic Filipino roots, taking advantage of traditional island flavors for which the Philippines is rightly renowned. Original Filipino recipes include: Slow-Braised Pork Belly and Pineapple Adobo Spicy Sizzling Pork (Sisig) Salmon and Miso Sour Soup (Sinigang) Chili Crab Spring Rolls (Lumpia) Coconut Milk Risotto with Kabocha Squash and Long Beans Chicken Adobo Pot Pies Sweet Corn and Coconut Milk Panna Cotta Spicy Sizzling Pork Gin Fizz Tropical Banana-Nut Spring Rolls

Let's Cook with Nora

Author : Nora Daza
Publisher : Anvil Publishing, Inc.
ISBN 13 : 9712735907
Total Pages : 528 pages
Book Rating : 4.7/5 (127 download)

DOWNLOAD NOW!

Book Synopsis Let's Cook with Nora by : Nora Daza

Download or read book Let's Cook with Nora written by Nora Daza and published by Anvil Publishing, Inc.. This book was released on 2020-02-10 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let’s Cook with Nora provides documentation of Philippine cooking for 1965 when it made its appearance. In its new, 21st-century, classic version—lovingly restyled by her daughter Nina Daza Puyat—Nora Daza’s legacy is ready for today’s cooks, brides to be, and food lovers." -Felice Prudente Sta. Maria (Food historian and author of The Governor-General’s Kitchen)

Quintessential Filipino Cooking

Author : Liza Agbanlog
Publisher : Page Street Publishing
ISBN 13 : 1624145493
Total Pages : 394 pages
Book Rating : 4.6/5 (241 download)

DOWNLOAD NOW!

Book Synopsis Quintessential Filipino Cooking by : Liza Agbanlog

Download or read book Quintessential Filipino Cooking written by Liza Agbanlog and published by Page Street Publishing. This book was released on 2018-08-14 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the Exciting Flavors of the Philippines into Your Kitchen Experience classic and authentic recipes from the Philippines with Quintessential Filipino Cooking. This incredible collection of 75 recipes highlights the traditions and favors of Filipino cooking, and gives each one Liza’s personal touch that takes it to the next level. These recipes highlight the standout favors of Austronesian, Malay-Indonesian, Indian, Japanese, Chinese, Spanish and American cuisines to make unforgettable dishes. Using easy-to-find ingredients and simple techniques Liza teaches readers to cook their own lumpia (spring rolls), sinigang (sour soup), longganisa (sausage), adobo (chicken or pork), kare kare (stewed oxtail), leche fan and more.

Heirloom Kitchen

Author : Anna Francese Gass
Publisher : HarperCollins
ISBN 13 : 0062946633
Total Pages : 508 pages
Book Rating : 4.0/5 (629 download)

DOWNLOAD NOW!

Book Synopsis Heirloom Kitchen by : Anna Francese Gass

Download or read book Heirloom Kitchen written by Anna Francese Gass and published by HarperCollins. This book was released on 2019-04-30 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeous, full-color illustrated cookbook and personal cultural history, filled with 100 mouthwatering recipes from around the world, that celebrates the culinary traditions of strong, empowering immigrant women and the remarkable diversity that is American food. As a child of Italian immigrants, Anna Francese Gass grew up eating her mother’s Calabrian cooking. But when this professional cook realized she had no clue how to make her family’s beloved meatballs—a recipe that existed only in her mother’s memory—Anna embarked on a project to record and preserve her mother’s recipes for generations to come. In addition to her recipes, Anna’s mother shared stories from her time in Italy that her daughter had never heard before, intriguing tales that whetted Anna’s appetite to learn more. Reaching out to her friends whose mothers were also immigrants, Anna began cooking with dozens of women who were eager to share their unique memories and the foods of their homelands. In Heirloom Kitchen, Anna brings together the stories and dishes of forty-five strong, exceptional women, all immigrants to the United States, whose heirloom recipes have helped shape the landscape of American food. Organized by region, the 100 tantalizing recipes include: Magda’s Pork Adobo from the Phillippines Shari’s Fersenjoon, a walnut and pomegranate stew, from Iran Tina’s dumplings from Northern China Anna’s mother’s Calabrian Meatballs from Southern Italy In addition to the dishes, these women share their recollections of coming to America, stories of hardship and happiness that illuminate the power of food—how cooking became a comfort and a respite in a new land for these women, as well as a tether to their native cultural identities. Accented with 175 photographs, including food shots, old family photographs, and ephemera of the cooks’ first years in America—such as Soon Sun’s recipe book pristinely handwritten in Korean or Bea’s cherished silver pitcher, a final gift from her own mother before leaving Serbia—Heirloom Kitchen is a testament to empowerment and strength, perseverance and inclusivity, and a warm and inspiring reminder that the story of immigrant food is, at its core, a story of American food.

Group Living and Other Recipes

Author : Lola Milholland
Publisher : Spiegel & Grau LLC
ISBN 13 : 1954118589
Total Pages : 300 pages
Book Rating : 4.9/5 (541 download)

DOWNLOAD NOW!

Book Synopsis Group Living and Other Recipes by : Lola Milholland

Download or read book Group Living and Other Recipes written by Lola Milholland and published by Spiegel & Grau LLC. This book was released on 2024-08-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An affirmation and celebration of our deep and radical connections with the world and each other . . . Reading this book is like finding a friend.”—Ruth Ozeki A spirited and timely exploration of group living that encourages readers to reconsider the meaning of family and home. Lola Milholland grew up in the nineties, the child of iconoclastic hippies. Both her parents threw open their rambling house in Portland, Oregon, to long-term visitors and unusual guests in need of a place to stay. Years later, after college and after her parents’ separation, Milholland returned home. There, she joined her brother and his housemates—an eccentric group of stop-motion animators and accomplished cooks—in furthering the experiment of communal living into a new generation. Group Living and Other Recipes tells the story of the residents of the Holman House—of transcendent meals and ecstatic parties, of colorful characters coming together in moments of deep tenderness and inevitable irritation, of a shared life that is appealing, humorous, confounding, and, just maybe, utopian—with a wider exploration of group living as a way of life. From spending time at her aunt and uncle’s intentional community in Washington State to finding her footing in the kitchen as a student in Japan to mushroom hunting in the forests of the Pacific Northwest, Milholland offers an expansive and vibrant reevaluation of the structures at the very center of our lives. Thoughtful, quirky, candid, and wise, Group Living and Other Recipes introduces a gifted memoirist and thinker, making a convincing case that “now is always the right time to reimagine home and family.”

Grandmother Power

Author : Paola Gianturco
Publisher : powerHouse Books
ISBN 13 : 1576876276
Total Pages : 260 pages
Book Rating : 4.5/5 (768 download)

DOWNLOAD NOW!

Book Synopsis Grandmother Power by : Paola Gianturco

Download or read book Grandmother Power written by Paola Gianturco and published by powerHouse Books. This book was released on 2012-09-18 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether fighting for the environment, human rights, education, health, or cultural preservation, a new generation of activist grandmothers across the world are using their strength, wisdom, and hearts to make a difference. An unheralded grandmothers' movement is changing the world. Insurgent grandmothers are using their power to fight for a better future for grandchildren everywhere. And they are succeeding. Grandmother Power profiles activist grandmothers in fifteen countries on five continents who tell their compelling stories in their own words. Grandmothers in Canada, Swaziland, and South Africa collaborate to care for AIDS orphans. Grandmothers in Senegal convince communities to abandon female genital mutilation. Grandmothers in India become solar engineers and bring light to their villages while those in Peru, Thailand, and Laos sustain weaving traditions. Grandmothers in Argentina teach children to love books and reading. Other Argentine grandmothers continue their 40-year search for grandchildren who were kidnapped during the nation's military dictatorship. Irish grandmothers teach children to sow seeds and cook with fresh, local ingredients. Filipino grandmothers demand justice for having been forced into sex slavery during World War II. Guatemalan grandmothers operate a hotline and teach parenting. In the Middle East, Israeli grandmothers monitor checkpoints to prevent abuse and the UAE's most popular television show stars four animated grandmothers who are surprised by contemporary life. Indigenous grandmothers from thirteen countries conduct healing rituals to bring peace to the world. Gianturco's full-color images and her heroines' amazing tales make Grandmother Power an inspiration for everyone, and it cements the power of grandmothers worldwide. Please visit http://globalgrandmotherpower.com/ for additional information. All author royalties will be donated to the Stephen Lewis Foundation's Grandmothers to Grandmothers campaign, which provides grants to African grandmothers who are raising AIDS orphans.

Paleo Eats

Author : Kelly Bejelly
Publisher : Victory Belt Publishing
ISBN 13 : 1628600799
Total Pages : 425 pages
Book Rating : 4.6/5 (286 download)

DOWNLOAD NOW!

Book Synopsis Paleo Eats by : Kelly Bejelly

Download or read book Paleo Eats written by Kelly Bejelly and published by Victory Belt Publishing. This book was released on 2015-01-06 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paleo Eats is jam-packed with more than 100 tempting sweet and savory recipes, from condiments to desserts, all inspired by classic comfort foods. Delicious dishes like Coconut Cinnamon Cereal, Southern Fried Chicken, Lamb Gyro Burgers, Caramel Apple Cinnamon Rolls, and Devil’s Food Cake prove that eating Paleo is as fun and delicious as it is healthy. You’ll find something for everyone, even picky eaters, with recipes that are easy to make and even easier to love. Paleo Eats is all about real comfort food made Paleo, for meals that are as tasty as they are healthy. Inside you’ll find: • More than 100 grain-free, gluten-free, and dairy-free recipes that re-create your favorite comfort foods, including Chicken Pot Pie, Skillet Cornbread, Green Bean Casserole, Chocolate Chip Cookies, Apple Pie, and many, many more • Tips for transitioning to a Paleo lifestyle, including advice for keeping your food budget low and which tools are essential for kitchen success • A detailed Paleo baking tutorial with an overview of Paleo flours and guidelines on how to use them for the best results • Troubleshooting tips and how to fix a recipe gone wrong • Icons marking dishes that are perfect for holidays and special occasions, from Valentine’s Day to game day to birthdays, and dishes that comply with the Autoimmune Protocol

Cook to Thrive

Author : Natalie Coughlin
Publisher : Clarkson Potter
ISBN 13 : 1524762180
Total Pages : 226 pages
Book Rating : 4.5/5 (247 download)

DOWNLOAD NOW!

Book Synopsis Cook to Thrive by : Natalie Coughlin

Download or read book Cook to Thrive written by Natalie Coughlin and published by Clarkson Potter. This book was released on 2019-02-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most decorated athletes of all time, 80 healthy and delicious recipes to fuel and nourish an active lifestyle while never sacrificing flavor When all that exists between winning a gold and a bronze medal are hundredths of a second, every detail matters--especially the food you put in your body. Some Olympians may survive on bland brown rice and steamed chicken breasts and broccoli, while others may happily down fast-food cheeseburgers, but not world champion swimmer Natalie Coughlin. Natalie embraces a winning, nourishing path with wholesome meals that have tons of flavor to satisfy both the body and the soul--the key to her success. Natalie's debut cookbook, Cook to Thrive, is full of the healthy, delicious recipes that sustain her both in and out of the pool: hearty breakfasts, bountiful salads, grains and pastas, energizing smoothies, big salads, grab-and-go snacks--all nutritious, satisfying, and delicious. Natalie believes in balance, not extreme deprivation, and that means moments of indulgence are not only allowed, but necessary. In Cook to Thrive, you'll find personal, comforting recipes inspired by Natalie's Filipino background and many based on dishes from her travels around the world for competitions. Natalie's tried-and-true techniques and tips for very busy schedules prove that if she can do it, you can too.