My Little Zen Activity Book

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My Little Zen Activity Book

Author : Tiffany Milan
Publisher : Independently Published
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.7/5 (164 download)

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Book Synopsis My Little Zen Activity Book by : Tiffany Milan

Download or read book My Little Zen Activity Book written by Tiffany Milan and published by Independently Published. This book was released on 2021-03-03 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you are bored, what do you like to do? There has been so much free time during the last year because of the Q and C word ( I don't want to say it), that one has to find something outside of the everyday stresses to occupy your time. My Little Zen Activity Book is an activity book for bored adults. If you go on long car rides a lot, or are bored at home or work, this is the activity book for you. This compact cutie has everything you need, while fitting securely in your purse. What's inside: 25 Coloring Pages 30 Word Search Puzzles 30 Sudoku Puzzle This is the perfect puzzle book for staying busy. Interested yet? Be sure to pick up your copy today.

My Mindful A to Zen

Author : Krina Patel-Sage
Publisher :
ISBN 13 : 9781911373841
Total Pages : pages
Book Rating : 4.3/5 (738 download)

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Book Synopsis My Mindful A to Zen by : Krina Patel-Sage

Download or read book My Mindful A to Zen written by Krina Patel-Sage and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of poetry that gently introduces children to mindfulness concepts like Om, Yoga and Zen, as well as goals for mindful living like Gratitude and Positivity. With its delightful cast of inclusive characters, this inspirational poetry collection promotes well-being with every letter.

The Little Zen Garden

Author : Emily Kate Adams
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (337 download)

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Book Synopsis The Little Zen Garden by : Emily Kate Adams

Download or read book The Little Zen Garden written by Emily Kate Adams and published by Independently Published. This book was released on 2024-07-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Little Zen Garden: Exploring Mindfulness and Meditation" by Emily Kate Adams is a nonfiction children's book that introduces young readers to the practice of mindfulness and meditation. Through engaging activities and beautiful illustrations, the book teaches children how to create their own Zen garden, practice mindful breathing, and explore nature mindfully. Each chapter provides practical exercises and easy-to-follow instructions, helping children develop tools for emotional well-being, focus, and inner peace. Perfect for young readers, this book encourages a lifelong appreciation for mindfulness and the natural world.

The Little Book of Zen

Author : David Schiller
Publisher : Hachette UK
ISBN 13 : 1523514078
Total Pages : 377 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Little Book of Zen by : David Schiller

Download or read book The Little Book of Zen written by David Schiller and published by Hachette UK. This book was released on 2021-08-31 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: A taste of Zen for the seeker and the curious alike. This small but wise book collects Eastern and Western sayings, haiku, poetry, and inspiring quotations from ancient and modern thinkers. Its aim is not to define Zen or answer its famous koan—What is the sound of one hand clapping?—but rather to point to a fresh way of looking at the world: with mindfulness, clarity, and joy. “Do not seek to follow in the footsteps of the wise. Seek what they sought” —Bashō New material is taken from contemporary spiritual leaders, writers, meditation teachers, and others with an emphasis on the practice of mindfulness—on the heart, rather than the head. Pen and ink illustrations from the author bring an additional layer of feeling and beauty.

Zen Ghosts

Author : Jon J. Muth
Publisher : Scholastic Inc.
ISBN 13 : 043963430X
Total Pages : 50 pages
Book Rating : 4.4/5 (396 download)

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Book Synopsis Zen Ghosts by : Jon J. Muth

Download or read book Zen Ghosts written by Jon J. Muth and published by Scholastic Inc.. This book was released on 2010 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: On Halloween night, Stillwater the giant panda tells Karl, Addy, and Michael a spooky and unusual story. Based on a Zen koan, includes an author's note with a history of the story and facts about Zen koans.

The Little Book of Zen Healing

Author : Paula Arai
Publisher : Shambhala Publications
ISBN 13 : 0834845067
Total Pages : 209 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Little Book of Zen Healing by : Paula Arai

Download or read book The Little Book of Zen Healing written by Paula Arai and published by Shambhala Publications. This book was released on 2023-08-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible and adaptable Japanese Buddhist rituals to infuse your life with purpose, healing, and gratitude when you need it most. How do we make and sustain meaning amidst the messy conditions of daily life? Personalized rituals can help us blossom like lotuses right in the mud of the present. On a pilgrimage she began after her mother’s death, author Paula Arai encountered numerous Japanese Buddhists who taught her the remarkable power of ritual to heal—practices you can adapt to your own cultural and personal circumstances. Applying principles of Zen practice, she offers stories and insights that illuminate how to nourish and reap a healing bounty of connection, joy, and compassion. Examples include how to: Relate to a late loved one as a “personal Buddha” who supports you Create a home altar to serve as a safe space to be vulnerable, face intense emotions, and experience a depth of warm gratitude that melts fear and anger Engage in daily tasks with attentiveness, intention, and creativity such that they become opportunities for body-mind integration Develop family rituals to celebrate relationship and mark transition Approach illness and grief with a purposeful sense of connection to life-and-death in its wholeness Like Marie Kondo's Shinto principles for decluttering, Paula Arai uses rituals influenced by Japanese Zen for personal and relational nourishment and spiritual healing.

Zoo Zen

Author : Kristen Fischer
Publisher : Sounds True
ISBN 13 : 1622039068
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Zoo Zen by : Kristen Fischer

Download or read book Zoo Zen written by Kristen Fischer and published by Sounds True. This book was released on 2017-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Count on Animals to Make Yoga Fun! What could be more fun for kids than to hop like a frog, slither like a snake, and roar like a lion—all while learning an empowering, healthy life skill? Zoo Zen: A Yoga Story for Kids is a delightful pose-along adventure for children ages four to eight. Young readers will join our heroine Lyla as she learns ten yoga poses from her friends at the zoo, receiving helpful tips along the way from each animal she encounters. Using rhyming and counting to make memorization easier, here is an imaginative book that combines the benefits of yoga with kids’ natural love for animals to create a magical learning journey that parents and kids can enjoy together. Ages 4–8

Zen Ties (A Stillwater and Friends Book)

Author : Jon J Muth
Publisher : Scholastic Inc.
ISBN 13 : 0545825768
Total Pages : 50 pages
Book Rating : 4.5/5 (458 download)

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Book Synopsis Zen Ties (A Stillwater and Friends Book) by : Jon J Muth

Download or read book Zen Ties (A Stillwater and Friends Book) written by Jon J Muth and published by Scholastic Inc.. This book was released on 2015-07-28 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stillwater, the beloved Zen panda, now in his own Apple TV+ original series! Stillwater the Panda returns in a delightful companion to his Caldecott Honor Book, Zen Shorts. Summer has arrived -- and so has Koo, Stillwater's haiku-speaking young nephew. And when Stillwater encourages Koo, and his friends Addy, Michael, and Karl to help a grouchy old neighbor in need, their efforts are rewarded in unexpected ways.Zen Ties is a charming story of compassion and friendship that reaffirms the importance of our ties to one another.

Zen: The Art of Simple Living

Author : Shunmyo Masuno
Publisher : Penguin UK
ISBN 13 : 0241371864
Total Pages : 224 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Zen: The Art of Simple Living by : Shunmyo Masuno

Download or read book Zen: The Art of Simple Living written by Shunmyo Masuno and published by Penguin UK. This book was released on 2019-04-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how: * Lining up your shoes after you take them off can bring order to your life * Putting down your fork after every bite can help you feel more grateful for what you have * Spending time barefoot can strengthen your body * Planting a flower and watching it grow can teach you to embrace change * Going outside to watch the sunset can make every day feel celebratory In Zen: The Art of Simple Living, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes - to what you do, how you think, how you interact with others and how you appreciate the present moment. With each task, you will open yourself up to a renewed sense of peace and inner calm.

The Art of Simple Living

Author : Shunmyo Masuno
Publisher : Penguin
ISBN 13 : 0525505849
Total Pages : 226 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Art of Simple Living by : Shunmyo Masuno

Download or read book The Art of Simple Living written by Shunmyo Masuno and published by Penguin. This book was released on 2019-04-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry. In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . . Lesson #4: lining up your shoes after you take them off can bring order to your mind; Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have; Lesson #18: immersing yourself in zazen can sweep the clutter from your mind; Lesson #23: joining your hands together in gassho can soothe irritation and conflict; Lesson #27: going outside to watch the sunset can make every day feel celebratory; Lesson #42: planting a flower and watching it grow can teach you to embrace change; Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful; Lesson #85: practicing chisoku can help you feel more fulfilled. A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm. A PENGUIN LIFE TITLE

Zen Seeing, Zen Drawing

Author : Frederick Franck
Publisher : Bantam
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.X/5 (6 download)

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Book Synopsis Zen Seeing, Zen Drawing by : Frederick Franck

Download or read book Zen Seeing, Zen Drawing written by Frederick Franck and published by Bantam. This book was released on 1993 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Franck, the author of Zen of Seeing, the classic guide, returns with more teachings and instructions.

The Little Book of Zen

Author : David Schiller
Publisher : Workman Publishing Company
ISBN 13 : 1523512458
Total Pages : 373 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis The Little Book of Zen by : David Schiller

Download or read book The Little Book of Zen written by David Schiller and published by Workman Publishing Company. This book was released on 2021-08-31 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: A taste of Zen for the seeker and the curious alike. This small but wise book collects Eastern and Western sayings, haiku, poetry, and inspiring quotations from ancient and modern thinkers. Its aim is not to define Zen or answer its famous koan—What is the sound of one hand clapping?—but rather to point to a fresh way of looking at the world: with mindfulness, clarity, and joy. “Do not seek to follow in the footsteps of the wise. Seek what they sought” —Bashō New material is taken from contemporary spiritual leaders, writers, meditation teachers, and others with an emphasis on the practice of mindfulness—on the heart, rather than the head. Pen and ink illustrations from the author bring an additional layer of feeling and beauty.

Presentation Zen

Author : Garr Reynolds
Publisher : Pearson Education
ISBN 13 : 0321601890
Total Pages : 316 pages
Book Rating : 4.3/5 (216 download)

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Book Synopsis Presentation Zen by : Garr Reynolds

Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Bitch? Moi?

Author : Nancy Rider Hunt
Publisher : Peter Pauper Press, Inc.
ISBN 13 : 9781593598648
Total Pages : 88 pages
Book Rating : 4.5/5 (986 download)

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Book Synopsis Bitch? Moi? by : Nancy Rider Hunt

Download or read book Bitch? Moi? written by Nancy Rider Hunt and published by Peter Pauper Press, Inc.. This book was released on 2007-03 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this celebration of the bitch within, retro women bust down the walls without breaking a nail or mussing their hair. Nancy Rider Hunt, whose cards and magnets are sold nationwide, illustrated Bitch? Moi? With campy photo collages.If you find yourself wondering if he's worth shaving your legs for, if your inner diva just wants to get down and dirty once in a while, if you prefer your men tranquilized and tagged, make this book your manifesto and join the audacious sisterhood of women who know what they want and how to get it. Serve up some attitude with a twist as you tell the world: "It's Ms. Bitch to you!" Illustrated with photos or winsome artwork, Keepsakes are books to treasure and share. 72 pp, hardcover. 6 1/4" square.

Hidden Zen

Author : Meido Moore
Publisher : Shambhala Publications
ISBN 13 : 0834843137
Total Pages : 321 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Hidden Zen by : Meido Moore

Download or read book Hidden Zen written by Meido Moore and published by Shambhala Publications. This book was released on 2020-10-13 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover hidden practices, secretly transmitted in authentic Zen lineages, of using body, speech, and mind to remove obstructions to awakening. Though Zen is best known for the practices of koan introspection and "just sitting" or shikantaza, there are in fact many other practices transmitted in Zen lineages. In modern practice settings, students will find that Bodhidharma's words "direct pointing at the human mind" are little mentioned, or else taken to be simply a general descriptor of Zen rather than a crucial activity within Zen practice. Reversing this trend toward homogeneous and superficial understandings of Zen technique, Hidden Zen presents a diverse collection of practice instructions that are transmitted orally from teacher to student, unlocking a comprehensive path of awakening. This book reveals and details, for the first time, a treasury of "direct pointing" and internal energy cultivation practices preserved in the Rinzai Zen tradition. The twenty-eight practices of direct pointing offered here illuminate one's innate clarity and, ultimately, the nature of mind itself. Over a dozen practices of internal energetic cultivation galvanize dramatic effects on the depth of one's meditative attainment. Hidden Zen affords a small taste of the richness of authentic Zen, helping readers grow beyond the bounds of introspection and sitting to find awakening itself.

The Little Book

Author : Selden Edwards
Publisher : Penguin
ISBN 13 : 9780525950615
Total Pages : 424 pages
Book Rating : 4.9/5 (56 download)

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Book Synopsis The Little Book by : Selden Edwards

Download or read book The Little Book written by Selden Edwards and published by Penguin. This book was released on 2008 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exiled scion of a prominent Boston banking family, forty-seven-year-old Wheeler Burden is living in 1988 San Francisco until he is mysteriously transported to fin de sicle Vienna, a city that he finds strangely familiar, where he finds a mentor in Sigmund Freud, falls in love with a young American woman, and gains insight into the war-hero father he never knew. A first novel. 100,000 first printing.

The Little Book of Prayers

Author : David Schiller
Publisher : Workman Publishing
ISBN 13 : 0761164359
Total Pages : 387 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Little Book of Prayers by : David Schiller

Download or read book The Little Book of Prayers written by David Schiller and published by Workman Publishing. This book was released on 1996-10-01 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift for seekers, the curious, and the spiritually hungry, The Little Book of Prayers now has a stunning new cover and a more prayer book–like format. Gathered from holy books and prayer books, from songs and spirituals, spoken traditions and poets, it is an unexpectedly approachable collection of common and uncommon prayers from around the world. The entries, one per page or spread, are chosen for their depth of feeling, beauty of expression, spiritual intensity, and sense of the universal. The book is organized into broad categories of praise, entreaty, contemplation, mourning, and grace; and two indexes—one by authorship, and the other by topic—make it immediately accessible. There are familiar prayers, like the Lord’s Prayer and 23rd Psalm, which, placed in new context, shine with a renewed beauty and wisdom. You’ll find prayers unfamiliar to many in the West, such as the “Opener” from the Koran or the four vows of the Boddhisattva, chanted every evening in Zen monasteries around the world. And the surprising—from the “Prayer of the Unknown Confederate Soldier” to the blues of Lightnin’ Hopkins to the poetry of Rumi. God help us to live slowly: To move simply: To look softly: To allow emptiness: To let the heart create for us. Amen. —Michael Leunig You, whose day it is, make it beautiful. Get out your rainbow colors, so it will be beautiful. —Nootka Song