My Life Is In Your Hands

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Your Life In Your Hands

Author : Prof. Jane A. Plant, PhD
Publisher : Macmillan
ISBN 13 : 1466874163
Total Pages : 344 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Your Life In Your Hands by : Prof. Jane A. Plant, PhD

Download or read book Your Life In Your Hands written by Prof. Jane A. Plant, PhD and published by Macmillan. This book was released on 2014-06-24 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: One out of nine women in the United States will develop breast cancer in her lifetime. In fact, it is the second leading cause of cancer death for women (after lung cancer) and the leading overall cause of death in women between the ages of forty and fifty-five. For too long women have erroneously believed that there is little or nothing they can do to prevent this dread illness. Our major medical efforts are directed toward detecting and treating, rather than preventing, breast cancer. Professor Jane Plant, one of Britain's most eminent scientists, contracted breast cancer in 1987. She had five recurrences, and, by 1993, the cancer had spread to her lymph system. When orthodox medicine gave up and she was told that she only had three months to live, she determined to use her extensive scientific training and her knowledge of other cultures to find a way to survive. In her research, she was startled to find that in China breast cancer affects far fewer women than in Western countries. Plant considered that there could be a dietary trigger for the illness. As she continued her scientific investigations, she became convinced that there was a causal link between consumption of dairy products and breast cancer. Jane Plant finally defeated her breast cancer, in part because she used her training and knowledge as a natural scientist to understand it-- and then overcome it. Combining the diet her research had led to with traditional medical treatment, Professor Plant was not only able to triumph over her own disease but also to pass on what she had discovered to help more than sixty other women successfully fight their breast cancer. In this book, women will be presented for the first time with a compelling body of evidence strongly suggesting that consumption of dairy products may cause breast cancer. It will demonstrate the specific changes that women can make in their day-to-day lives to help prevent and treat breast cancer. With a clear statement of the scientific principles behind her discovery, Professor Plant includes detailed suggestions for ways to alter your diet by eliminating or reducing consumption of many suspected cancer-causing agents, especially dairy products, and replacing them with healthful alternatives. She offers as well detailed menus and recipes to help you make the transition and enjoy it. Your Life in Your Hands is a revolutionary book that will change the lives of millions of women.

Hand Book

Author : Mark A. Seltman
Publisher :
ISBN 13 : 9781497462618
Total Pages : 164 pages
Book Rating : 4.4/5 (626 download)

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Book Synopsis Hand Book by : Mark A. Seltman

Download or read book Hand Book written by Mark A. Seltman and published by . This book was released on 2014-04-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Hand Book' is a print version of the ebook 'Real Palmistry'. It contains the same basic content. The images are black and white. It was created for the many people who have asked for a 'real' book. Before you read another word, look at your hands. What do you see, a confused jumble of lines and bumps? Look again. You are looking at a topographical map of your character in the past, present, and future. You can navigate your map and chart your course. You don't have to be a palmist or even know palmistry to be able to see your relationship, career, and health potentials in your hands. Reading hands is simple and fun.The value of reading hands is in being able to readily recognize personality traits, habits and patterns, and motivations. As we identify our strengths and weaknesses, we can alter our thinking, exercise our free will, and transform negative thought patterns into positive behavioral patterns. We can take charge of our thinking, feelings, and actions. Interpreting our hands and understanding our character can inspire and empower us to transform our destinies.The beauty of reading hands is that hands change as thinking and circumstances change. A tiny change in a hand can represent a huge change in a life. As we make decisions and exercise our free will, we are able to see our successes and failures reflected in our hands over time.Palmistry is the 5500-year-old science and art of interpreting character from hands. Size, shape, and proportions of hands reveal one or more of four basic archetypes: Intuitive, Practical, Thinking, and Feeling. Texture, color, elasticity and consistency of skin, and the flexibility of joints explain how we initiate, maintain, and adapt to new ideas and circumstances. Lengths and proportions of fingers, knots, shapes of fingertips, and the qualities of nails represent our health, career, and relationships, and how we are fulfilling our potentials in our world around us. Lines of the hands, dermatoglyphics (fixed skin ridge patterns), and gestures reveal more detailed information about our life choices and circumstances. The arts and crafts of interpretation and counseling require study and practice.Hand Book will affirm, confirm, and inform readers in helpful and hopeful ways. Readers will ask their hands: Who am I? What do I want? What do I value? What do I think? How do I feel? How can I be happier? How can I be healthier? How are my relationships? What are my obligations? What are my responsibilities? How can I be prosperous? How can I be more creative? What's my purpose? What's my philosophy? How can I be more spiritual? What's next? We can all be our own best friends and bullshit detectors. Astrology had been around for thousands of years, when suddenly in 1968, Linda Goodman's Sun Signs set mass market astrology in motion. Paradoxically, while astrology reveals potential character, hands reveal true character; what we've done, do, and are likely to do with our character. After 5,500 years of being relegated to obscurity, misinformation, and deception, the time has come for the ancient science and art of palmistry to be reborn, creating new opportunities for people to interact and get to know themselves and others better. The paradigm of palmistry as a gypsy fortunetelling scam will finally be dispelled. An inspiring new catchphrase for the 21st Century will be “Let me see your hands”. Hand Book captures the imagination of the masses while addressing their real concerns. In addition to answering fundamental life issues and questions, Hand Book covers topics such as: hands of family and friends, hands of celebrities, insight into intimate relationships, and gaining insight into the hands of children. Palmistry will eventually become accessible to billions of curious hand owners who will be able to experience the power of palmistry firsthand.

Your Life In My Hands - a Junior Doctor's Story

Author : Rachel Clarke
Publisher : Metro Publishing
ISBN 13 : 1786068192
Total Pages : 278 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis Your Life In My Hands - a Junior Doctor's Story by : Rachel Clarke

Download or read book Your Life In My Hands - a Junior Doctor's Story written by Rachel Clarke and published by Metro Publishing. This book was released on 2017-07-13 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am a junior doctor. It is 4 a.m. I have run arrest calls, treated life-threatening bleeding, held the hand of a young woman dying of cancer, scuttled down miles of dim corridors wanting to sob with sheer exhaustion, forgotten to eat, forgotten to drink, drawn on every fibre of strength that I possess to keep my patients safe from harm.' How does it feel to be spat out of medical school into a world of pain, loss and trauma that you feel wholly ill-equipped to handle? To be a medical novice who makes decisions which - if you get them wrong - might forever alter, or end, a person's life? To toughen up the hard way, through repeated exposure to life-and-death situations, until you are finally a match for them? In this heartfelt, deeply personal account of life as a junior doctor in today's health service, former television journalist turned doctor, Rachel Clarke, captures the extraordinary realities of ordinary life on the NHS front line. From the historic junior doctor strikes of 2016 to the 'humanitarian crisis' declared by the Red Cross, the overstretched health service is on the precipice, calling for junior doctors to draw on extraordinary reserves of what compelled them into medicine in the first place - and the value the NHS can least afford to lose - kindness. Your Life in My Hands is at once a powerful polemic on the systematic degradation of Britain's most vital public institution, and a love letter of optimism and hope to that same health service and those who support it. This extraordinary memoir offers a glimpse into a life spent between the operating room and the bedside, the mortuary and the doctors' mess, telling powerful truths about today's NHS frontline, and capturing with tenderness and humanity the highs and lows of a new doctor's first steps onto the wards in the context of a health service at breaking point - and what it means to be entrusted with carrying another's life in your hands. 'Eloquent and moving' - Henry Marsh 'There have been many books written by young doctors... but none comes close to Clarke's' - Sunday Times 'From the very heart of the NHS comes this brilliant insight into the continuing crisis in the health service. Rachel Clarke writes as the accomplished journalist she once was and as the leading junior doctor she now is - writing with humanity and compassion that at times reduced me to tears.' - Jon Snow, Channel 4 News 'Dr Clarke has written a blockbuster, a page-turner, a tear-jerker. This is a "from-the-heart" front-line account of the human cost of the wanton erosion of a magnificent ideal - healthcare free at the point of need, funded through public taxation, available to all - made real in the UK for near 70 years. It is a love-song for the wonderful National Health Service that has embodied - to an extent equalled nowhere in the world - the principle that healthcare is not a commodity but a great duty of state.' - Prof. Neena Modi, President of the Royal College of Paediatrics and Child Health 'A powerful account of life on the NHS frontline. If only Theresa May and Jeremy Hunt could see the passion behind the people in the NHS, they might stop treating them as the enemy, and understand that without them we don't have an NHS worth the name.' - Alastair Campbell

Winning the War in Your Mind

Author : Craig Groeschel
Publisher : Zondervan
ISBN 13 : 0310362733
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Winning the War in Your Mind by : Craig Groeschel

Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Your Destiny is in Your Hands

Author : Chizoba Ihezukwu (AKA Chizzy)
Publisher : Australian Self Publishing Group
ISBN 13 : 1922327204
Total Pages : 53 pages
Book Rating : 4.9/5 (223 download)

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Book Synopsis Your Destiny is in Your Hands by : Chizoba Ihezukwu (AKA Chizzy)

Download or read book Your Destiny is in Your Hands written by Chizoba Ihezukwu (AKA Chizzy) and published by Australian Self Publishing Group. This book was released on 2020 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is inevitable; nobody is free from complications of life. If you go through life challenges, it is your choice to play a victim and start looking for who to blame or rise above it and become a victor so do something to change where you are in life, if you don’t like it, only you can do that. You can’t control life, but you can control how you respond to life. Keep God first place in your life to achieve your purpose of existence. Through prayer and fasting, you can conquer the world and you will start seeing things through God’s eyes. This wonderful world called life can be amazing and bitter. It is not journey you want another person to ride you on; your life is your responsibility so design it the way you want. You have endless potential and hidden treasures inside you, activate it and ride yourself through this journey.

Shop Class as Soulcraft

Author : Matthew B. Crawford
Publisher : Penguin
ISBN 13 : 9781594202230
Total Pages : 264 pages
Book Rating : 4.2/5 (22 download)

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Book Synopsis Shop Class as Soulcraft by : Matthew B. Crawford

Download or read book Shop Class as Soulcraft written by Matthew B. Crawford and published by Penguin. This book was released on 2009-05-28 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A philosopher/mechanic's wise (and sometimes funny) look at the challenges and pleasures of working with one's hands “This is a deep exploration of craftsmanship by someone with real, hands-on knowledge. The book is also quirky, surprising, and sometimes quite moving.” —Richard Sennett, author of The Craftsman Called “the sleeper hit of the publishing season” by The Boston Globe, Shop Class as Soulcraft became an instant bestseller, attracting readers with its radical (and timely) reappraisal of the merits of skilled manual labor. On both economic and psychological grounds, author Matthew B. Crawford questions the educational imperative of turning everyone into a “knowledge worker,” based on a misguided separation of thinking from doing. Using his own experience as an electrician and mechanic, Crawford presents a wonderfully articulated call for self-reliance and a moving reflection on how we can live concretely in an ever more abstract world.

Your Fate Is in Your Hands

Author : Donna McCue
Publisher :
ISBN 13 : 9780671038779
Total Pages : 276 pages
Book Rating : 4.0/5 (387 download)

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Book Synopsis Your Fate Is in Your Hands by : Donna McCue

Download or read book Your Fate Is in Your Hands written by Donna McCue and published by . This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical "hands on" guide to self-improvement using the principles of palmistry.

Soulful Simplicity

Author : Courtney Carver
Publisher : Penguin
ISBN 13 : 1524704512
Total Pages : 258 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Soulful Simplicity by : Courtney Carver

Download or read book Soulful Simplicity written by Courtney Carver and published by Penguin. This book was released on 2017-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

We've Got the Whole World in Our Hands

Author :
Publisher : Scholastic Inc.
ISBN 13 : 1338291424
Total Pages : 40 pages
Book Rating : 4.3/5 (382 download)

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Book Synopsis We've Got the Whole World in Our Hands by :

Download or read book We've Got the Whole World in Our Hands written by and published by Scholastic Inc.. This book was released on 2018-10-09 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children of all ages are invited to a bright and colorful multicultural celebration with We've Got the Whole World in Our Hands! Award-winning illustrator Rafael Lopez brings new life with his adaptation of "He's Got the Whole World in His Hands," saluting the lives of all young people. The rhythmic verse and repetitive emphasis on "we" and "our" encourages inclusive communities and the celebration of unity and diverse friendships all around the world."We've got you and you got me in our hands.We have the whole world in our hands."Come and read along and sing along as we celebrate the magic of unity. From the rivers to the mountains to the oceans and to the sea -- we've got the whole world in our hands. As an added bonus the sheet music is included in the back of the book for piano, guitar, and recorder for classroom, library, and home sing-alongs.

Your Life Is In Your Hands: FRAGILE - Handle With Care

Author : C. Lisa Kendrick
Publisher : Lulu.com
ISBN 13 : 0615162126
Total Pages : 91 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Your Life Is In Your Hands: FRAGILE - Handle With Care by : C. Lisa Kendrick

Download or read book Your Life Is In Your Hands: FRAGILE - Handle With Care written by C. Lisa Kendrick and published by Lulu.com. This book was released on 2007-08-28 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embedded in this book is advice that parents, educators, youth ministers, and youths will all value. Here's advice that comes complete with helpful exercises and examples on how to recover self-esteem, how to embrace life, and how to connect with the great person you really are and are destined to become. This book will impact you in such a manner that you will be willing to release your past so that you can receive your future. I felt the dire need to carefully publish this book so you and I can put it in as many youths' hands as possible. All of us need some imparting into at times. All of us desire some guidance and direction as to who we are. We need a reminder that we are indeed important and necessary. We are worthy and we will be prosperous. Our future is bright and the dark stages in our lives are only to reveal the light in our journey. This edition for teens and young adults will unravel their challenges before them and then walk them into their light.

My Life

Author : Ben Carson, M.D.
Publisher : Zondervan
ISBN 13 : 0310344603
Total Pages : 97 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis My Life by : Ben Carson, M.D.

Download or read book My Life written by Ben Carson, M.D. and published by Zondervan. This book was released on 2015-07-14 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ben Carson grew up in the inner cities of Boston and Detroit with his mother and brother. When his father deserted the family, Ben's mother worked several jobs to support her boys yet worked even harder to encourage them to get an education and follow their dreams. Ben's dreams nearly ended when his anger at being poor and the ridicule of a school mate caused him to snap; he lunged at the boy and cut him with a knife. That brush with attempted murder caused Carson to break down and ask God to turn him around. And turn him around he did. A poor student, Carson under the guidance of his mother and brother became the best student in his class, his school, and ultimately earned a scholarship to Yale. The next time he used a knife was as a neurosurgeon at Johns Hopkins Hospital where he pioneered surgery techniques that not only saved lives but miraculously gave countless children an amazing quality of life. My Life is the story of a young boy who could have remained trapped in poverty were it not for his mother's tough and sacrificial love, his own perseverance that he learned from her example, and his deep faith that called him to do great and mighty things. This book contains a new chapter about Dr. Carson's philosophies of serving one’s country, becoming role models for people with disadvantaged backgrounds, using the talents God has given you, embracing what success really is, and believing, youths and adults alike, that with hard work and perseverance, "you can do it." And on May 4, 2015, Dr. Ben Carson declared himself a candidate for the Presidency of the United States of America.

In Your Hands

Author : Carole Boston Weatherford
Publisher : Simon and Schuster
ISBN 13 : 1481462946
Total Pages : 36 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis In Your Hands by : Carole Boston Weatherford

Download or read book In Your Hands written by Carole Boston Weatherford and published by Simon and Schuster. This book was released on 2017-09-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A black mother expresses the many hopes and dreams she has for her child in this powerful picture book masterpiece that’s perfect for gift-giving. When you are a newborn, I hold your hand and study your face. I cradle you as you drift to sleep. But I know that I will not always hold your hand; not the older you get. Then, I will hold you in my heart And hope that God holds you in his hands.

Hand to Hold

Author : JJ Heller
Publisher : National Geographic Books
ISBN 13 : 0593193253
Total Pages : 0 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Hand to Hold by : JJ Heller

Download or read book Hand to Hold written by JJ Heller and published by National Geographic Books. This book was released on 2021-07-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartwarming picture book reassures children that a parent’s love never lets go—based on the poignant lyrics of JJ Heller’s beloved lullaby “Hand to Hold.” “May the living light inside you be the compass as you go / May you always know you have my hand to hold.” With delightful illustrations and an engaging rhyme scheme, this book offers the promise of security and love every child’s heart longs to know. From skipping stones and counting stars to climbing trees and telling stories, every moment is wrapped snugly in the certain warmth of a parent’s presence and God’s blessing. With poignancy and joy, this bedtime read captures the unconditional love parents want their children to know but so often fail to express amid the chaos of daily life.

Into Your Hands, Father

Author : Wilfried Stinissen
Publisher : Ignatius Press
ISBN 13 : 1586174770
Total Pages : 106 pages
Book Rating : 4.5/5 (861 download)

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Book Synopsis Into Your Hands, Father by : Wilfried Stinissen

Download or read book Into Your Hands, Father written by Wilfried Stinissen and published by Ignatius Press. This book was released on 2011-01-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spiritual life, we need a central idea: something so basic and comprehensive that it encompasses everything else. According to Carmelite Father Wilfrid Stinissen, surrender to God, abandonment to the One who loves us completely, is that central reality. The life of Jesus shows us the centrality of abandonment, for it is truly the beginning and the end of his mission on earth. In this simple but profound book, Father Stinissen distinguishes three degrees or stages in abandonment. The first stage consists of accepting and assenting to God's will as it manifests itself in all circumstances of life. The second is actively doing God's will at every moment of one's life. In the third stage, abandonment to God is so complete that one has become a tool in God's hands. At this stage it is no longer I who do God's will, but God who accomplishes his will through me.

My Life is in Your Hands

Author : Eddie Cantor
Publisher :
ISBN 13 :
Total Pages : 340 pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis My Life is in Your Hands by : Eddie Cantor

Download or read book My Life is in Your Hands written by Eddie Cantor and published by . This book was released on 1928 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Open Hands, Willing Heart

Author : Vivian Mabuni
Publisher : WaterBrook
ISBN 13 : 0735291748
Total Pages : 224 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Open Hands, Willing Heart by : Vivian Mabuni

Download or read book Open Hands, Willing Heart written by Vivian Mabuni and published by WaterBrook. This book was released on 2019-07-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how yielding ourselves wholly to God, especially in the midst of challenging circumstances, lends new purpose to our lives. “Vivian Mabuni is a kind and trustworthy guide through one of adulthood’s secrets: life doesn’t go like you thought it would.”—Jen Hatmaker, New York Times best-selling author of For the Love and Of Mess and Moxie As women after God’s heart, we honestly desire to please God. We want to be used by Him and to experience the peace and fulfillment He wants for us. Yet it’s all too easy to fall into living mechanically, with a rule-based approach to the Christian life, or to focus on getting what we want when we want it. Even when we want to be willing, saying yes to whatever God asks often feels scary, and the distractions of this world get in the way. Vivian Mabuni knows this all too well, but she’s discovered that open-handed living starts with an intentional posture of the heart. Through surrender to His will, we draw closer to God in a way that makes our day-to-day lives more purposeful, powerful, and pleasing to Him. With Vivian’s warm encouragement in Open Hands, Willing Heart, you’ll learn how to step out in courageous trust as you invite God to give and take—and move and work—in your life as He sees fit. Along the way you’ll discover true joy and serenity that will carry you through every circumstance.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.