My Life As Stefanie

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F*ck Being Humble

Author : Stefanie Sword-Williams
Publisher : Hardie Grant Publishing
ISBN 13 : 1787135144
Total Pages : 270 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis F*ck Being Humble by : Stefanie Sword-Williams

Download or read book F*ck Being Humble written by Stefanie Sword-Williams and published by Hardie Grant Publishing. This book was released on 2020-09-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to start taking charge of your own success. Whether it is through our parents, our education, our bosses, our colleagues, or the media we consume, we are constantly told that being humble is essential to our professional success. It's often seen as distasteful or arrogant to shout about our achievements. But in a modern workplace, where the conventional, steady, linear career path is becoming rarer and rarer, this advice seems ever-more obsolete. In the age of flexible working and portfolio careers, it's time to f*ck being humble. With simple exercises, steps and real-life examples, this is a resource for your bedside table that you can come back to again and again, at any point in your career. Learn how to: Know what you stand for Stop hiding (even when you don’t realise you are) Fully realise the power of networking Know your self-worth Play the money game and win Manage your emotions at work Take action and establish the right time to make the leap Keep the momentum you’ve generated going and maintain that elusive work-life balance

What My Bones Know

Author : Stephanie Foo
Publisher : Ballantine Books
ISBN 13 : 0593238125
Total Pages : 353 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis What My Bones Know by : Stephanie Foo

Download or read book What My Bones Know written by Stephanie Foo and published by Ballantine Books. This book was released on 2023-02-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.

Finding Stefanie

Author : Susan May Warren
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414328648
Total Pages : 368 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis Finding Stefanie by : Susan May Warren

Download or read book Finding Stefanie written by Susan May Warren and published by Tyndale House Publishers, Inc.. This book was released on 2013-05-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2009 Christy Award finalist! Everyone around Stefanie Noble is content, but it seems that her “happily ever after” has passed her by. Then two troubled girls and their older brother, Gideon, show up in town and clearly need help. Could they bring the fulfillment that Stefanie has been searching for? Hollywood hotshot Lincoln Cash has made a life playing the role of an action hero, basking in the laurels of his fame, fortune, and adoring fans. But when he's diagnosed with a debilitating disease, he knows that life will soon be over. He only has a small window of time to start a new career, one that will earn him legitimate filmmaker kudos. He soon heads to Phillips, Montana, to put his plan into action. Not everyone is pleased with the movie star's arrival, especially not Stefanie Noble. She's even less enamored when he accuses Gideon of arson and tries to run him out of town. But what Lincoln and Stefanie don't know is that neither the fire nor the other strange things that have happened around town are really accidents. Someone is out to get them . . . but who? And who is the real target?

What the Fork Are You Eating?

Author : Stefanie Sacks MS, CNS, CDN
Publisher : Penguin
ISBN 13 : 0698147847
Total Pages : 402 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis What the Fork Are You Eating? by : Stefanie Sacks MS, CNS, CDN

Download or read book What the Fork Are You Eating? written by Stefanie Sacks MS, CNS, CDN and published by Penguin. This book was released on 2014-12-26 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled “low-fat,” “sugar-free,” and even “natural” and "antibiotic-free," it’s easy to assume that you’re making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes.

Your Spacious Self

Author : Stephanie Bennett Vogt
Publisher : Red Wheel/Weiser
ISBN 13 : 1950253414
Total Pages : 194 pages
Book Rating : 4.9/5 (52 download)

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Book Synopsis Your Spacious Self by : Stephanie Bennett Vogt

Download or read book Your Spacious Self written by Stephanie Bennett Vogt and published by Red Wheel/Weiser. This book was released on 2023-09-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and expanded edition of Your Spacious Self. Author and space-clearing expert Stephanie Bennett Vogt invites readers to clear their homes and restore their spirits by releasing the clutter that prevents them from experiencing who they really are. It's a jungle...in here! Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don't experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter, writes Vogt, a longtime space clearing expert, "becomes like another member of the family that we feed, house, and lug around." She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of letting go - one small step, drawer, or moment at a time. With all-new nourishing lessons in slowing down, simplifying, and self-care, Your Spacious Self shows you how to clear your home, quiet the mind, and restore your spirit, in ways that feel good and last a lifetime. Included are daily tips and meditations, a weekly worksheet, and guidelines for starting and maintaining a clearing support group--perfect for book groups and support groups. This updated and 10th anniversary edition replaces the previously published edition (9780981877181).

Maid

Author : Stephanie Land
Publisher : Hachette UK
ISBN 13 : 0316505102
Total Pages : 266 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Maid by : Stephanie Land

Download or read book Maid written by Stephanie Land and published by Hachette UK. This book was released on 2019-01-22 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A single mother's personal, unflinching look at America's class divide (Barack Obama)," this New York Times bestselling memoir is the inspiration for the Netflix limited series, hailed by Rolling Stone as "a great one." At 28, Stephanie Land's dreams of attending a university and becoming a writer quickly dissolved when a summer fling turned into an unplanned pregnancy. Before long, she found herself a single mother, scraping by as a housekeeper to make ends meet. Maid is an emotionally raw, masterful account of Stephanie's years spent in service to upper middle class America as a "nameless ghost" who quietly shared in her clients' triumphs, tragedies, and deepest secrets. Driven to carve out a better life for her family, she cleaned by day and took online classes by night, writing relentlessly as she worked toward earning a college degree. She wrote of the true stories that weren't being told: of living on food stamps and WIC coupons, of government programs that barely provided housing, of aloof government employees who shamed her for receiving what little assistance she did. Above all else, she wrote about pursuing the myth of the American Dream from the poverty line, all the while slashing through deep-rooted stigmas of the working poor. Maid is Stephanie's story, but it's not hers alone. It is an inspiring testament to the courage, determination, and ultimate strength of the human spirit. "A single mother's personal, unflinching look at America's class divide, a description of the tightrope many families walk just to get by, and a reminder of the dignity of all work." -PRESIDENT BARACK OBAMA, Obama's Summer Reading List

Naturally Stefanie

Author : Stefanie Moir
Publisher : Black & White Publishing
ISBN 13 : 9781785302794
Total Pages : 240 pages
Book Rating : 4.3/5 (27 download)

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Book Synopsis Naturally Stefanie by : Stefanie Moir

Download or read book Naturally Stefanie written by Stefanie Moir and published by Black & White Publishing. This book was released on 2019-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stefanie Moir is an international inspiration. In NATURALLY STEFANIE, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans. Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you. - Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat. - Learn new ways to cook with plants - it's not all lettuce and green juice! - Create a nourishing lifestyle - ditch diets and faddy fitness for good. - Weight train with confidence - feel strong in your own body. - Make food and exercise fun - no matter who you are! With over 100 plant-based recipes, tips for self-care and workout guides, NATURALLY STEFANIE's plant-powered way of life will help you feel your best. Whether you're a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!

37 Seconds

Author : Stephanie Arnold
Publisher : HarperCollins
ISBN 13 : 0062402331
Total Pages : 109 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis 37 Seconds by : Stephanie Arnold

Download or read book 37 Seconds written by Stephanie Arnold and published by HarperCollins. This book was released on 2015-09-15 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like Proof of Heaven and To Heaven and Back, a medical drama with heavenly implications in which a woman receives premonitions of her death that come true, and her discovery of the heavenly help available to all of us. When she was pregnant with her second child, Stephanie Arnold had a sudden and overwhelming premonition that she would die during the delivery. Though she tried to tell the medical team and her family what was going to happen, neither the doctors nor her loved ones gave her warnings credence. Finding no physical indications that anything was wrong, they attributed her foreboding to hormones and anxiety. One member of the medical team did take her concerns seriously enough, and made the fateful decision to order extra units of blood “just in case.” Then, during the delivery, Stephanie suffered a rare Amniotic Fluid Embolism. She went into cardiac arrest and flat-lined for 37 seconds. She died. Using the supplementary blood, the medical team revived her, and she remained unconscious for more than six days. After months of recovery, Stephanie began to remember details of her experience, details she knew because she had witnessed the entire dramatic event, including her death, from outside her body—beside other spirits that were with her. In this remarkable true story, Stephanie recounts her harrowing journey and shares her surprising spiritual discoveries: we are not alone and have more loving help than we can imagine surrounding us.

This Is Assisted Dying

Author : Stefanie Green
Publisher : Simon and Schuster
ISBN 13 : 1982129514
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis This Is Assisted Dying by : Stefanie Green

Download or read book This Is Assisted Dying written by Stefanie Green and published by Simon and Schuster. This book was released on 2022-03-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An international bestseller, this compassionate memoir by a leading pioneer in medically assisted dying who helps suffering patients explore and fulfill their end of life choices is “written with sensitivity, grace, and candor...not to be missed” (Publishers Weekly, starred review). Dr. Stefanie Green has been forging new paths in the field of medical assistance in dying since 2016. In her landmark memoir, Dr. Green reveals the reasons a patient might seek an assisted death, how the process works, what the event itself can look like, the reactions of those involved, and what it feels like to oversee proceedings and administer medications that hasten death. She describes the extraordinary people she meets and the unusual circumstances she encounters as she navigates the intricacy, intensity, and utter humanity of these powerful interactions. Deeply authentic and powerfully emotional, This Is Assisted Dying contextualizes the myriad personal, professional, and practical issues surrounding assisted dying by bringing readers into the room with Dr. Green, sharing the voices of her patients, her colleagues, and her own narrative. As our population confronts issues of wellness, integrity, agency, community, and how to live a connected, meaningful life, this progressive and compassionate book by a physician at the forefront of medically assisted dying offers comfort and potential relief. “A humane, clear-eyed view of how and why one can leave the world by choice” (Kirkus Reviews), This Is Assisted Dying will change the way people think about their options, and ultimately is less about death than about how we wish to live.

One from the Hart

Author : Stefanie Powers
Publisher : Simon and Schuster
ISBN 13 : 1439172110
Total Pages : 274 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis One from the Hart by : Stefanie Powers

Download or read book One from the Hart written by Stefanie Powers and published by Simon and Schuster. This book was released on 2011-10-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout her career, Stefanie Powers has notched up so many stage, screen and TV credits that her name alone recalls memories as varied as her roles. 'One From the Hart' is the story of a resourceful, empowered woman and her atypical celebrity life.

That's Why I'm Here

Author : Chris Spielman
Publisher : Zondervan
ISBN 13 : 0310336163
Total Pages : 261 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis That's Why I'm Here by : Chris Spielman

Download or read book That's Why I'm Here written by Chris Spielman and published by Zondervan. This book was released on 2012-05-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris Spielman, an Ohio State football legend and a four-time NFL Pro Bowl linebacker, didn't tackle his toughest opponent until his playing career was almost over. In 1998, Spielman's wife, Stefanie, was diagnosed with breast cancer, launching an eleven-year journey that brought joy and suffering to the Spielmans and hope and inspiration to thousands of others. In That's Why I'm Here, Spielman traces his storied career, recalls his courtship with Stephanie, cherishes the growth of their four children, and invokes the deep, spiritual faith that gave their family wisdom and comfort in times of struggle. Though Stefanie passed away on November 19, 2009, her memory and inspiration live on. With laughter and tears, joy and heartbreak, That's Why I'm Here will show you the healing power of: What it truly means to love your spouse in sickness and in health The importance of honoring the caregivers in our communities Facing the unknown with grace, strength, and hope Praise for That's Why I'm Here: "Consider this book a guide for selfless giving. Many aspire to live in such fashion, but few demonstrate it so openly and naturally in day-to-day living as Chris and Stefanie did . . . Knowing Stefanie and Chris has enriched my life. For me, just to be in their presence and to see how they conducted themselves gives me hope and inspiration whenever I encounter the adversity and uncertainty of life and come face-to-face with my own demons." --Charles L. Shapiro, MD, Mount Sinai

Stray

Author : Stephanie Danler
Publisher : Vintage
ISBN 13 : 1101875976
Total Pages : 256 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Stray by : Stephanie Danler

Download or read book Stray written by Stephanie Danler and published by Vintage. This book was released on 2020-05-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Sweetbitter, a memoir of growing up in a family shattered by lies and addiction, and of one woman's attempts to find a life beyond the limits of her past. Stray is a moving, sometimes devastating, brilliantly written and ultimately inspiring exploration of the landscapes of damage and survival. After selling her first novel--a dream she'd worked long and hard for--Stephanie Danler knew she should be happy. Instead, she found herself driven to face the difficult past she'd left behind a decade ago: a mother disabled by years of alcoholism, further handicapped by a tragic brain aneurysm; a father who abandoned the family when she was three, now a meth addict in and out of recovery. After years in New York City she's pulled home to Southern California by forces she doesn't totally understand, haunted by questions of legacy and trauma. Here, she works toward answers, uncovering hard truths about her parents and herself as she explores whether it's possible to change the course of her history. Lucid and honest, heart-breaking and full of hope, Stray is an examination of what we inherit and what we don't have to, of what we have to face in ourselves to move forward, and what it's like to let go of one's parents in order to find peace--and a family--of one's own.

Dear Data

Author : Giorgia Lupi
Publisher : Chronicle Books
ISBN 13 : 1616895462
Total Pages : 304 pages
Book Rating : 4.6/5 (168 download)

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Book Synopsis Dear Data by : Giorgia Lupi

Download or read book Dear Data written by Giorgia Lupi and published by Chronicle Books. This book was released on 2016-09-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equal parts mail art, data visualization, and affectionate correspondence, Dear Data celebrates "the infinitesimal, incomplete, imperfect, yet exquisitely human details of life," in the words of Maria Popova (Brain Pickings), who introduces this charming and graphically powerful book. For one year, Giorgia Lupi, an Italian living in New York, and Stefanie Posavec, an American in London, mapped the particulars of their daily lives as a series of hand-drawn postcards they exchanged via mail weekly—small portraits as full of emotion as they are data, both mundane and magical. Dear Data reproduces in pinpoint detail the full year's set of cards, front and back, providing a remarkable portrait of two artists connected by their attention to the details of their lives—including complaints, distractions, phone addictions, physical contact, and desires. These details illuminate the lives of two remarkable young women and also inspire us to map our own lives, including specific suggestions on what data to draw and how. A captivating and unique book for designers, artists, correspondents, friends, and lovers everywhere.

Love Unleashes Life

Author : Stephanie Gray
Publisher :
ISBN 13 : 9780919225480
Total Pages : pages
Book Rating : 4.2/5 (254 download)

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Book Synopsis Love Unleashes Life by : Stephanie Gray

Download or read book Love Unleashes Life written by Stephanie Gray and published by . This book was released on 2016-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eco-Sex

Author : Stefanie Iris Weiss
Publisher : Ten Speed Press
ISBN 13 : 1580084125
Total Pages : 226 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Eco-Sex by : Stefanie Iris Weiss

Download or read book Eco-Sex written by Stefanie Iris Weiss and published by Ten Speed Press. This book was released on 2010-03-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the Eco-Sexual Revolution Leaving a smaller carbon footprint in the bedroom is easy with Eco-Sex, a green sex guide that will inspire both sexual and ecological excitement. Renew your passion for the environment while you recharge your love life—with green sex toys, low-impact lingerie, fair-trade condoms, bamboo bed linens, conflict-free diamonds, and much more. Eco-Sex will help you avoid the sins of greenwashing while you probe the deeper underpinnings of healthy, chemical-free sex. You’ll also tap into the emerging eco-sexual community while shopping for organic aphrodisiacs or logging onto green dating sites. Eco-Sex will open new avenues for the health of the planet and your body. So go ahead: stock your sexual toolbox, reinvigorate your passions, get serious about sustainability—and join the next (and best!) sexual revolution.

Unleash Your Lady Boss

Author : Stefanie Peters
Publisher :
ISBN 13 : 9781945769184
Total Pages : 0 pages
Book Rating : 4.7/5 (691 download)

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Book Synopsis Unleash Your Lady Boss by : Stefanie Peters

Download or read book Unleash Your Lady Boss written by Stefanie Peters and published by . This book was released on 2016-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your life match your dreams? Are you feeling stuck? What are you doing NOW to make things different next year? Are you feeling trapped by the fear of instability, failure, or what other people will think? It's time to kick fear out--you are capable, you are worthy, and you are ready Fearless Lady Boss Stefanie Peters will show you her ultimate keys to ignite your inner greatness and catapult you toward the life you've always imagined. Unleash Your Lady Boss is for women who: Want more out of life Are ready to dream big Want to be their own boss Are tired of living paycheck to paycheck Want to live up to their God-given potential This book is your go-to guide, cheerleader, and mentor on your path to joy and fulfillment. Your future sparklesit's time to get moving, sister Your ultimate Lady Boss life awaits.

Where Souls Collide

Author : Stefanie Worth
Publisher : Montlake Romance
ISBN 13 : 9781477837405
Total Pages : 0 pages
Book Rating : 4.8/5 (374 download)

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Book Synopsis Where Souls Collide by : Stefanie Worth

Download or read book Where Souls Collide written by Stefanie Worth and published by Montlake Romance. This book was released on 2013-09-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detroit journalist Navena Larimore thought her romance with NBA star Maxwell McKnight would last forever, but forever came to an abrupt end fourteen years ago, leaving her brokenhearted. Now Maxwell is back in her life as the owner and editor of her newspaper, and Navena's turbulent feelings have come rushing back. Navena cannot find peace at home, either. Her boyfriend wants more of a commitment than she can give, and she's haunted by prophetic dreams of murder. It is up to Navena to figure out her psychic legacy and prevent the murder--but not alone. After struggling with doubt, Maxwell realizes that Navena's visions are authentic, and it is she who might need saving. Navena may have extraordinary powers, but together they discover that real love is a force of its own.--Back cover.