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My Journey To The Fountain Of Youth A Journey Through The Internet To Look And Feel Years Younger
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Book Synopsis My Journey to the Fountain of Youth: A Journey Through the Internet to Look and Feel Years Younger by : Christopher Welch Gault
Download or read book My Journey to the Fountain of Youth: A Journey Through the Internet to Look and Feel Years Younger written by Christopher Welch Gault and published by Independently Published. This book was released on 2019-03-30 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the true story of the author's journey through the Internet to find the best of the best information to help the reader be the best version of themselves. It is an aging well book (aka anti-aging) to help the reader look and feel years younger and to get back part of their youth that they might have lost. It touches on improving body, mind and spirit and helps the reader with hair loss, reducing wrinkles on skin, toning and building a muscular body, eating healthy and keeping the mind happy and strong.
Book Synopsis My Journey to the Fountain of Youth by : Azahara Carter
Download or read book My Journey to the Fountain of Youth written by Azahara Carter and published by Trafford Publishing. This book was released on 2012-01-19 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juan Ponce De Leon 1460-1521, the Spanish explorer, searched for "the fountain of youth" a spring that was said to have "resotrative powers". "My Journey to the Fountain of Youth" is being shared with you, in hope that it will assist you in transforming your health and wellness overnight. Take this journey and discover your fountain of youth!
Book Synopsis The Fountain of Youth by : Praveen Kumar
Download or read book The Fountain of Youth written by Praveen Kumar and published by . This book was released on 2019-11-19 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives you vital information on how to look and feel younger following simple foods an habits. This is a easy to follow guide with steps that will help in the way of looking and feeling younger again.
Book Synopsis Getting Younger is Not a Dream by : Peter Carl Simons
Download or read book Getting Younger is Not a Dream written by Peter Carl Simons and published by BoD – Books on Demand. This book was released on 2021-01-05 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: While stories of the proverbial 'Fountain of Youth' have followed mankind almost since our first waking moments, the concept really took hold in literature and imagination when Spanish Explorer Juan Ponce de Léon sought to find the fabled fountain in the 16th century. While he failed in his quest, modern scientists uncovered a pivotal clue to this ancient mystery in 2009 - a clue that has led to an amazing discovery that you can incorporate into your own life, today, to find your very own Fountain of youth - and start getting younger even as you age. Join Author Peter Carl Simmons on a revolutionary journey as he explores our very DNA, the history of again - and how it can be stopped with The Fountain of youth Program. Backed by verifiable studies and littered with studies, this guide is a truth seekers dream, one that will lead you to a brighter - and younger - future.
Book Synopsis The Edible Fountain of Youth by : Susan M Poore
Download or read book The Edible Fountain of Youth written by Susan M Poore and published by Influential Success. This book was released on 2016-01-18 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost 60 and LOVING IT! "The Edible Fountain of Youth" is the MOST INFLUENTIAL healthy aging nutrition guide for Gen X, Gen Y & Baby Boomers! Whether you are 30 or 70, you will be inspired to really live your life with good intention, excellent nutrition and decreased stress. After reading this book, I guarantee that you will want to take your health to the next level! Do you want to look and feel younger, healthier and more vibrant than your calendar years? By feeding your body quality nutrients and delicious food, you will improve your body from the inside out. You can buy all the expensive anti-aging creams; lotions and potions, however, what you put into your engine on a daily basis is what creates the end results. I understand the struggles that people go through attempting to reach their "optimal health." We all have the information but understanding "why" we should be doing something is so important. The suggestions I share throughout my book has been given to thousands of my patients over the past several years, inspiring them to create their healthiest lives ever. Prevention is the key to YOUR unbelievably healthy future! Start today. Healthy Aging Rocks!
Book Synopsis Finding The Fountain Of Youth by : Cathleen Gray
Download or read book Finding The Fountain Of Youth written by Cathleen Gray and published by Booktango. This book was released on 2013-10-03 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: At 40, and the mother of lots of children, I feel more energized, refreshed and motivated then I have felt in many years. My youngest sweet baby just turned a year and I am back at my pre-pregnancy weight and have been since she was 2 months old. I do my very best to follow these simple, healthy steps each and every day, and when I don’t follow my regimen or leave steps out, I certainly know it! I have trained my body to want good things and I am thankful when the not-so-wise choices make me feel….blah! It makes me even more motivated to stay the course to keep myself healthy and young at heart!
Book Synopsis The Water Secret by : Howard Murad, M.D.
Download or read book The Water Secret written by Howard Murad, M.D. and published by Turner Publishing Company. This book was released on 2010-07-23 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years younger He has been called one of the “Best Forward-Thinking Doctors” (Vogue magazine) and acclaimed as a “Beauty Genius” (Elle magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out. The Water Secret will: Reveal groundbreaking secrets to help you take years off your looks, feel better and healthier Debunk health myths through cutting-edge research and tell the truth about how inflammation, hydration, and other factors really affect your health Explain how damaged cells that leak water can sabotage your looks Introduces an integrated, multidisciplinary "Inclusive Health" approach to help optimize cellular strength Give you a complete 10-step action plan with recipes and meal plans to start you on the path to clear skin, fewer wrinkles, more energy, and better overall health Discover The Water Secret and learn to take control of the process of aging by improving the health of every cell in the body. Begin the program and you will see and feel the difference your healthy new lifestyle will make in as soon as one week!
Download or read book Young for Life written by Marilyn Diamond and published by Rodale Books. This book was released on 2013-04-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifestyle overhaul that most people over 40 will find easy and intuitive. Young for Life begins with the premise that our bodies are miraculous machines that have the potential for life-long vitality, sexuality, and youthfulness, and then shows how to reverse the signs aging through three key life-changing practices: - Whole Food nutrition for vital nutrients that combat genetic aging - Convenience exercise-6-second techniques of muscle contraction that are the foundation of shaping sexy muscle anytime, anywhere - Disease-prevention-fighting nutrient deficiency with micronutrient supplements
Book Synopsis Growing Younger Disgracefully by : Beran Parry
Download or read book Growing Younger Disgracefully written by Beran Parry and published by . This book was released on 2015-11-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Younger Disgracefully is a turning point in our understanding of how to maximise our health and wellbeing way beyond midlife! This life-changing book will show you how to: ........Discover your body's potential to look and feel years younger and * Burn excess body fat naturally and effortlessly * Take control of your nutrition * Add the essential nutrients that your body craves for enhanced skin condition, health and fitness * Take control of the mental and emotional influences that effect your health * Develop the power of deep relaxation * Enjoy the best night's sleep to rest and recuperate * Feel the benefits of intelligent exercise * Overcome harmful attitudes and behaviours * Get excited about some of the healthiest, tastiest food imaginable * Look forward to a much brighter, happier future * Give your body its best possible opportunity to feel wonderful Beran Parry is a living testament to the power and effectiveness of these methods. Just check out her photo on her book cover! Thousands of individuals around the world have benefited from her teaching and advice. Now that knowledge and practical wisdom has been made available for you in one information-packed encyclopedia. A lifetime of study, research and real-life experience in one breathtakingly beautiful volume. What if the fountain of youth can be distilled into a body of scientific principles? What if the latest research and scientific breakthroughs in the fields of nutrition and disease-prevention can show us how to slow down the effects of ageing and maintain the body in its best possible condition throughout the whole of our lives? The world's population is getting older as people are living for longer than ever before. This is largely a result of improvements in food production, improved health support and advances in medical technology. But are we condemned to look like a population of pickled walnuts with wrinkled skin and drastically reduced strength and mobility? No. No and No! The fact is that many aspects of the ageing process are linked to stress. We experience environmental stress from our surroundings, from the pollution in the air we breathe and the water we drink, from our diet, from our emotional responses and from a host of other factors. As we learn to remove these harmful influences and treat our bodies the way our bodies are crying out to be treated, amazing changes can take place even at a cellular level. Our bodies begin to recover from the constant stress and daily abuse of poor diet, excessive tension, lack of mobility and inflammatory disease. Our bodies, with our help and support, begin to overcome the effects of time. Our bodies start to function the way they're supposed to function. Our bodies start to get younger. It's a totally natural process. And since the skin is the largest organ in the body, the results will show up in our external appearance. Growing Younger Disgracefully is the answer to your quest for youthfulness and ageless vitality! Written by one of the world's leading experts on health, nutrition and wellbeing, this is the essential manual on turning back the biological clock, on maintaining peak health and vitality and living life to the full at every point in your life. The myth of eternal youth may remain a charming fairy story but the power of re-generating long-term youthfulness is now within our reach. The secrets, the science, the method and the technology are held within the pages of this extraordinary manual. Your life deserves the best of everything. Don't delay another single second. Begin your personal rejuvenation programme right now. Your body deserves it. Download it today
Author :Greene Bob McKay Diane L Kotler Ronald L Lancer Harold Publisher : ISBN 13 :9780316183789 Total Pages :212 pages Book Rating :4.1/5 (837 download)
Book Synopsis 20 Years Younger by : Greene Bob McKay Diane L Kotler Ronald L Lancer Harold
Download or read book 20 Years Younger written by Greene Bob McKay Diane L Kotler Ronald L Lancer Harold and published by . This book was released on 2014-06-29 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.
Download or read book 20 Years Younger written by Bob Greene and published by Little, Brown Spark. This book was released on 2011-04-26 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.
Book Synopsis Look and Live Younger Longer by : Stephanie Daniels
Download or read book Look and Live Younger Longer written by Stephanie Daniels and published by Independently Published. This book was released on 2022-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse Aging signs The go-to book for individuals of all ages and skin types who want to feel and look amazing is Look and Live Younger. Many individuals think that aging symptoms like wrinkles, fine lines, sagging skin, and thinning hair are inevitable as we get older and must be accepted. Each year, thousands of dollars are spent on products with different benefits and no assurances that would help us seem younger for longer. You could be much closer and closer than you believe to finding the solution to the mythical fountain of youth. In fact, it may be waiting in your kitchen cabinets right now. Many of the actions required to maintain our best health and appearance into our older years may often be found in natural food items that are readily available at the neighborhood grocery shop. Our kitchen cupboards and the environs in which we live include many of the factors that hasten the aging process. This book was created to provide you with the knowledge you need to get the outcomes you want without the need to find unusual ingredients or carry out bizarre rituals that you are most likely not going to maintain doing, even if they were useful. You may begin to address issues in your life and beauty regimen right away by using basic, simple-to-understand terms and advice. You will discover exact techniques that will make you feel and look younger, rejuvenate your skin, and spend much less money each month. The most crucial point to realize is that by leading a straightforward lifestyle, you may effortlessly and naturally assist your body in regenerating and becoming more vital than it already is. The goal is to look beautiful throughout the process, not to become bored. Learning how to be beautiful on the inside out is the first step to becoming gorgeous on the exterior. You're well on your way to becoming a more youthful, energized version of yourself! A Preview Of What You'll Learn Is Given Here... How the body's cells are impacted by free radicals and how this causes premature aging How antioxidants reduce the impact of free radicals How your diet affects aging and the benefits of consuming foods high in antioxidants How to use antioxidants in skincare to avoid spending so much money on creams rountine Top 10 anti-aging exercises to appear ten years younger a whole deal more! With only one click, you may look younger and live longer!
Book Synopsis The Water Secret by : Howard Murad, M.D.
Download or read book The Water Secret written by Howard Murad, M.D. and published by Wiley. This book was released on 2010-08-24 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years younger He has been called one of the “Best Forward-Thinking Doctors” (Vogue magazine) and acclaimed as a “Beauty Genius” (Elle magazine). Howard Murad, M.D., FAAD is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out. The Water Secret will: Reveal groundbreaking secrets to help you take years off your looks, feel better and healthier Debunk health myths through cutting-edge research and tell the truth about how inflammation, hydration, and other factors really affect your health Explain how damaged cells that leak water can sabotage your looks Introduces an integrated, multidisciplinary "Inclusive Health" approach to help optimize cellular strength Give you a complete 10-step action plan with recipes and meal plans to start you on the path to clear skin, fewer wrinkles, more energy, and better overall health Discover The Water Secret and learn to take control of the process of aging by improving the health of every cell in the body. Begin the program and you will see and feel the difference your healthy new lifestyle will make in as soon as one week!
Download or read book Anti-Aging Hacks written by Karen Asp and published by Simon and Schuster. This book was released on 2019-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preserve your looks and your health with these 200+ easy strategies to age-proof your body and mind. Are signs of aging—or even just worrying about signs of aging—taking their toll on you? In Anti-Aging Hacks, you’ll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you’ll learn how to preserve your appearance and health, as well as combat —or prevent—the most common ailments, conditions, and risks associated with aging. From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you’ll find all you need to know to stay healthy, strong, sharp, and youthful for years to come. A selection of anti-aging hacks include: -Sleeping on your back to reduce wrinkles -Wearing sunglasses to help prevent cataracts and macular degeneration -Slowing aging and improve health through intermittent fasting -Using skincare products with retinol -Reading for 30 minutes a day to increase your life span Embrace Anti-Aging Hacks as your own personal fountain of youth—in handy guidebook form!
Download or read book Los Angeles Magazine written by and published by . This book was released on 2003-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.
Book Synopsis Secrets of the Superyoung by : David Joseph Weeks
Download or read book Secrets of the Superyoung written by David Joseph Weeks and published by Villard Books. This book was released on 1998 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of Eccentric, comes a study of age-defying people the world over with lessons on ways to look and feel younger than your years.You attend your twenty-fifth class reunion and almost everyone looks a bit older, rounder, and more wrinkled. But then there are a few enviable exceptions who are smooth-skinned, lithe, and bright-eyed. Who are they and what makes them look so much younger than their chronological age? According to Dr. David Weeks, who is drawing on eighteen years of scientific research, they are the "superyoung" -- men and women who, on average, appear to be ten years younger than their actual age. In addition to looking youthful, these phenomenons share a host of similarities, including: enjoying better sex lives, traveling more, and watching less television than the rest of us. More than just a thorough examination of this desirable group, Secrets of the Superyoung offers a prescriptive lesson -- with tips on improving memory, fitness, and diet.With case studies, quizzes, and exclusive interviews with celebrity superyoung like Ben Bradlee, Angela Lansbury, and Jack LaLanne, Dr. David Weeks provides a
Book Synopsis Getting Younger is Not a Dream by : Peter Carl
Download or read book Getting Younger is Not a Dream written by Peter Carl and published by . This book was released on 2021-05-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: While stories of the proverbial 'Fountain of Youth' have followed mankind almost since our first waking moments, the concept really took hold in literature and imagination when Spanish Explorer Juan Ponce de Léon sought to find the fabled fountain in the 16th century. While he failed in his quest, modern scientists uncovered a pivotal clue to this ancient mystery in 2009 - a clue that has led to an amazing discovery that you can incorporate into your own life, today, to find your very own Fountain of youth - and start getting younger even as you age. Join Author Peter Carl Simmons on a revolutionary journey as he explores our very DNA, the history of again - and how it can be stopped with The Fountain of youth Program. Backed by verifiable studies and littered with studies, this guide is a truth seekers dream, one that will lead you to a brighter - and younger - future.
