My Heal Black And White Journal

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My Heal Black and White Journal

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Author : Reena Ahluwalia Jadhav
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981757244
Total Pages : 108 pages
Book Rating : 4.7/5 (572 download)

Book Synopsis My Heal Black and White Journal by : Reena Ahluwalia Jadhav

Download or read book My Heal Black and White Journal written by Reena Ahluwalia Jadhav and published by Createspace Independent Publishing Platform. This book was released on 2017-12-27 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could transform your health in just 10 to 20 minutes a day? Imagine healing faster, feeling happier, looking better and getting control over your health! That's the scientifically-proven power of journaling. With the "The Health Journal", this power is now available to you! Whatever your health goal, from healing your gut to beating heart disease or losing weight, this Journal is designed to help you achieve it. It can also be your inspiration (with quotes to keep you on track) and your new best friend (listening without judgment) as you strive to lose weight, improve digestion or eliminate pain or beat allergies or reverse auto-immune diseases etc. The "The Health Journal" is a 1-year health and gratitude diary to track, week by week, your mood, diet, labs, medications, and more - all the while inspiring and supporting you with quotes and colors. What's in the The Health Journal: We have designed the "The Health Journal" to be the easiest and quickest journal you'll ever use so that in less than 10 minutes a day you can track your progress to greater health and happiness. In your "The Health Journal", you can track down: Your Moods What Foods You Added What Foods You Removed Test and Results Supplements and Meds What You're Grateful For Notes and Reminders Can it Help You: If you are trying to lose a few pounds, then "The Health Journal" is the smartest way of sticking to a diet! There's also scientific proof that daily gratitude can transform your health. "The Health Journal" makes it easy and quick for you to write just one word of gratitude first thing in the morning and the last thing at night. Are you trying out an elimination diet to get rid of food sensitivities or heal your gut? Then the "The Health Journal" is how you make tedious tracking easy. Do you sometimes need reminders such as NO SUGAR WEEK? I did! "The Health Journal" offers a "Notes and Reminders" section just for that. Regardless of your health goal, the "The Health Journal" is the most effective and affordable way of meeting it! The Health Journal's Birth Ms. Reena Jadhav faced off 28 symptoms and 2 health crisis (including cancer and auto-immune) and created this The Health Journal to heal herself. She designed it after giving up on the other diaries and journals in the market as they were not designed to track health. Today, Reena Jadhav is symptom-free, pill-free, and the healthiest she has have ever been. It took her about 15 months with lots of little changes she calls "magic pills" as she listened to her body instead of the experts. Now, she is on a mission to share these "magic pills". "The Health Journal" is one of them. "The Health Journal" comes with free bonuses, including daily free live coaching calls, free health ebooks library, a 30 days Joy Calendar and more! Once you purchase this "The Health Journal", please email [email protected] to receive your free bonus gifts. Invest in the "The Health Journal" today for greater health tomorrow.

Communities in Action

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Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309452961
Total Pages : 583 pages
Book Rating : 4.3/5 (94 download)

Book Synopsis Communities in Action by : National Academies of Sciences, Engineering, and Medicine

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Breathe.: a Guided Healing Journal for Black Men

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Author : Brennan Allan Steele
Publisher :
ISBN 13 : 9780578739359
Total Pages : 138 pages
Book Rating : 4.7/5 (393 download)

Book Synopsis Breathe.: a Guided Healing Journal for Black Men by : Brennan Allan Steele

Download or read book Breathe.: a Guided Healing Journal for Black Men written by Brennan Allan Steele and published by . This book was released on 2020-08-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, officially become an act of resistance. From Michael Brown to George Floyd, it is evident that saying "I can't breathe" is not a cry for help worth listening to; rather, it is the green light for taking one's life. Add to that the continued violence towards black folks in general, and black existence is seen as threatening. In addition to witnessing such racial trauma, black men specifically have often become subject to the racist narratives of society while also lacking in adequate space for healing and personal development. "breathe" serves to provide space for healing and to promote a journey to wholeness for black men. Along this 45-day guided journal journey, black men will reclaim the narrative of their own story, process the impact of their identity on their existence, and more fully understand the range of emotions that they feel. This guided journal is perfect for black men ages 16+ and will guide them through prompts and activities to which black men don't often give thought. Grab a copy for yourself, your bruhs, your family members, and join the movement, brotha. Follow the movement on IG: @breathebrotha.

Unequal Treatment

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Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 030908265X
Total Pages : 781 pages
Book Rating : 4.3/5 (9 download)

Book Synopsis Unequal Treatment by : Institute of Medicine

Download or read book Unequal Treatment written by Institute of Medicine and published by National Academies Press. This book was released on 2009-02-06 with total page 781 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racial and ethnic disparities in health care are known to reflect access to care and other issues that arise from differing socioeconomic conditions. There is, however, increasing evidence that even after such differences are accounted for, race and ethnicity remain significant predictors of the quality of health care received. In Unequal Treatment, a panel of experts documents this evidence and explores how persons of color experience the health care environment. The book examines how disparities in treatment may arise in health care systems and looks at aspects of the clinical encounter that may contribute to such disparities. Patients' and providers' attitudes, expectations, and behavior are analyzed. How to intervene? Unequal Treatment offers recommendations for improvements in medical care financing, allocation of care, availability of language translation, community-based care, and other arenas. The committee highlights the potential of cross-cultural education to improve provider-patient communication and offers a detailed look at how to integrate cross-cultural learning within the health professions. The book concludes with recommendations for data collection and research initiatives. Unequal Treatment will be vitally important to health care policymakers, administrators, providers, educators, and students as well as advocates for people of color.

The Healing Burnout Guide

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Author : Richard C. Scepura
Publisher :
ISBN 13 : 9781953806406
Total Pages : pages
Book Rating : 4.8/5 (64 download)

Book Synopsis The Healing Burnout Guide by : Richard C. Scepura

Download or read book The Healing Burnout Guide written by Richard C. Scepura and published by . This book was released on 2021-07-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: As a nurse leader, I have witnessed many employees suffering from the effects of burnout. The benefits of performing self-reflection on the variety of topics included will help expand your emotional quotient (EQ). As we meander together, exploring and absorbing perspectives, responding to self-reflection questioning, being inspired by artistry, you truly begin to heal on your workbook journey. Give yourself time to journal daily. Just one day at a time, don't work ahead. Do not wait! I promise the benefits of this book series will help you stave off or recover from burnout. You will learn to set limits and improve your self-care strategies. My best wishes as you proceed to make self-care your number one priority, always!This is a collection of daily perspectives, reflection & artistry for self-care and personal development. Begin today or any day of the year!Let's reflect, journal, and recover from burnout?Feeling stressed??Feeling Post Pandemic stress??Feeling fatigued??Feeling overload by work??Feeling pressured with documentation demand??Feeling negative impacts from technology??Becoming frustrated easily??Personal and work mission conflict??Ethical dilemma or moral distress??Tipping point reducing compassion??Becoming depersonalized??Time for a career transition?If so, then I have a solution for you!

Therapy Sessions Journal (Black & White Edition)

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Author : A Day to Remember Journals
Publisher : Independently Published
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.5/5 (897 download)

Book Synopsis Therapy Sessions Journal (Black & White Edition) by : A Day to Remember Journals

Download or read book Therapy Sessions Journal (Black & White Edition) written by A Day to Remember Journals and published by Independently Published. This book was released on 2021-01-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loneliness. Bad thoughts coming to your mind. Addiction problems. Unemployment. Financial hardship. Relationship issues. Domestic Violence. A miscarriage. Feelings of grief and desperation... no matter what made you seek therapy, we would like to congratulate you on this important step. And we would like to "hold your hand" to make the most of it... ♥ ...because no matter what you're going through (or what you've been through), we believe that therapy and self-reflection will help you overcome your trauma and find peace again. ◆ ◆ ◆ We created this journal to help you make the most of your therapy and self-reflection sessions. This is a journal with prompts (questions and suggestions), and it was designed to support you during 6 months of therapy (with weekly therapy sessions, ie. 4-5 sessions per month). It will help you make progress by: - prompting you to think and write about important things before, during and after each therapy session, (you could write about how you are feeling, about thoughts that are coming to your mind, about recent events, etc) - and encouraging you to make periodic check ups (ie. an assessment of your overall progress) at the end of each month. ★ How you can use this journal ★ There are 4 sections on this journal: 1.Therapy session notes - where you will write about your recent thoughts, feelings and events and important insights that may come to you during your therapy sessions 2. Checkup pages - a space for you to reflect after each month (or after 4-5 sessions) and assess your progress 3. Meaningful Quotes and Thoughts - an optional section for you to capture powerful quotes or thoughts that help you feel energized and committed to your healing journey 4. Additional Notes pages - a space for you to write about anything else that you think is important and was not captured by the previous sections (or you may use it as a space to continue to write about your Therapy Sessions and periodic Checkups, if you'd like to have more room for that) ◆ ◆ ◆ This journal is a great gift to anyone going through therapy, as it will bring a little bit of reflection and intentionality to therapy and their healing process. This journal can help people attending therapy to: ✓ "pause" to reflect, ✓ release stress, by writing about thoughts and feelings, ✓ plan for their future therapy sessions in advance, making the most of them, ✓ and, overtime, have a record of highlights of their healing journeys in an easy and organized way. ◆ ◆ ◆ We sincerely hope that your healing will happen faster, and in a more intentional way with the help of this journal. We trust that with the help of therapy & your commitment to healing, your self-confidence will grow and you will find true happiness again. Let's do this together!

The Household Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 366 pages
Book Rating : 4.:/5 (31 download)

Book Synopsis The Household Journal by :

Download or read book The Household Journal written by and published by . This book was released on 1909 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gender, Ethnicity, and Health Research

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Author : Sana Loue
Publisher : Springer Science & Business Media
ISBN 13 : 0306475693
Total Pages : 197 pages
Book Rating : 4.3/5 (64 download)

Book Synopsis Gender, Ethnicity, and Health Research by : Sana Loue

Download or read book Gender, Ethnicity, and Health Research written by Sana Loue and published by Springer Science & Business Media. This book was released on 2007-05-08 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health researchers routinely evaluate health and illness across subgroups defined by their sex, gender, ethnicity, and race. All too often, these classifications are proffered as an explanation for any differences that may be detected, for example, in access to care, frequency of disease, or response to treatment. Relatively few researchers, however, have examined what these classifications mean on a theoretical level or in the context of their own research. Assume, for example, that a researcher concludes from his or her data that African- Americans utilize certain surgical procedures less frequently than whites. This conclusion may mean little without an examination of the various underlying issues. Is there such a construct as race at all? How were whites and African-Americans classified as such? Does this finding reflect inappropriate overutilization of the specific procedures among whites or inappropriate underutilization among African-Americans? To what extent are socioeconomic status and method of payment related to the less frequent use? Are there differences in the manner in which health care providers present the various treatment options to whites and to African- Americans that could account for these differences in utilization? Are there differences in health care-seeking and health care preferences between the two groups that would explain the difference in utilization? Is the racial classification a surrogate measure for another variable that has remained unidentified and unmeasured? All too often, unfortunately, such issues are ignored or lightly dismissed with an entreaty for additional research.

Town Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 890 pages
Book Rating : 4.A/5 ( download)

Book Synopsis Town Journal by :

Download or read book Town Journal written by and published by . This book was released on 1926 with total page 890 pages. Available in PDF, EPUB and Kindle. Book excerpt:

My Gratitude Journal

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Author : Blank Classic
Publisher : Blank Classic
ISBN 13 : 9781774760116
Total Pages : 120 pages
Book Rating : 4.7/5 (61 download)

Book Synopsis My Gratitude Journal by : Blank Classic

Download or read book My Gratitude Journal written by Blank Classic and published by Blank Classic. This book was released on 2020-12-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Gratitude Journal is a guide to creating a positive approach to life. The act of writing down three simple things each day, over a period of 52 weeks, establishes a state of mindfulness that supports the Law of Attraction.

Soul Healing: A Guided Journal for Black Women

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Author : Jane Smith
Publisher : Rockridge Press
ISBN 13 : 9781638073321
Total Pages : pages
Book Rating : 4.0/5 (733 download)

Book Synopsis Soul Healing: A Guided Journal for Black Women by : Jane Smith

Download or read book Soul Healing: A Guided Journal for Black Women written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Into The Wild Shadow Work Journal

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Author : Dominica Applegate
Publisher :
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.6/5 (433 download)

Book Synopsis Into The Wild Shadow Work Journal by : Dominica Applegate

Download or read book Into The Wild Shadow Work Journal written by Dominica Applegate and published by . This book was released on 2020-05-26 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Into The Wild Shadow Work Journal is a remarkable resource specifically designed to assist you in diving deep into your subconscious psyche for exploration. If you're dealing with things like anxiety, depression, relationship issues, poor choices, etc., Shadow Work is a powerful tool to help you feel, deal, and heal layer upon layer, so you can enjoy more peace and joy along your journey.With 60 shadow work journal questions and exercises, you'll be well on your way to discovering the parts of you that you've repressed, rejected, or abandoned over the years, calling them back to heal them layer by layer.Your shadow is that part of your ego that lies beneath the surface, largely controlling your attitudes, belief patterns, and actions. Here's your permission to get "into the wild" world of the psyche to explore, feel, and heal.You'll also get 8 captivating, powerful images that are perfect to inspire and set the mood for the writing exercises.INTO THE WILD Journal Includes: * 60 journaling prompts and exercises to help you illuminate shadows* 14 full-page gorgeous images + quotes. INTO THE WILD Journal Details* 90 pages * Powerful Images + Quote

African American Coping in the Political Sphere

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Author : Jas M. Sullivan
Publisher : State University of New York Press
ISBN 13 : 1438494939
Total Pages : 237 pages
Book Rating : 4.4/5 (384 download)

Book Synopsis African American Coping in the Political Sphere by : Jas M. Sullivan

Download or read book African American Coping in the Political Sphere written by Jas M. Sullivan and published by State University of New York Press. This book was released on 2023-10-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychosocial stressors are a part of the human condition. Individuals experience a myriad of stressors in their everyday lives, and, while many people experience some of the same types of stressors, responses and reactions to stressful life events, interactions, and situations often vary. Research has shown that these stressors often have negative effects on physical and mental health outcomes, among others. Thus, the way one copes with psychosocial stressors is important for explaining human behavior and variations across and within certain groups. For African Americans, there are added stressors that impact daily functioning, due to no fault of their own. These stressors include, but are not limited to, discrimination, microaggressions, and police brutality, as well as income, health, and education inequalities. Inspired by the John Henryism hypothesis and, more broadly, the research on John Henryism, African American Coping in the Political Sphere explores the influence coping has on African Americans' political attitudes and behaviors. Jas M. Sullivan and Moriah Harman reveal that coping plays a role in political outcomes just as it does in social, economic, psychological, and health outcomes. Consequently, coping offers insight into why some individuals believe and behave in the ways that they do in the political sphere.

The Baptist Missionary Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.:/5 (334 download)

Book Synopsis The Baptist Missionary Magazine by :

Download or read book The Baptist Missionary Magazine written by and published by . This book was released on 1840 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Catholic School Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 1038 pages
Book Rating : 4.:/5 (319 download)

Book Synopsis Catholic School Journal by :

Download or read book Catholic School Journal written by and published by . This book was released on 1954 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Diversity, Oppression, & Change

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Author : Flavio Francisco Marsiglia
Publisher : Oxford University Press
ISBN 13 : 0190059516
Total Pages : 448 pages
Book Rating : 4.1/5 (9 download)

Book Synopsis Diversity, Oppression, & Change by : Flavio Francisco Marsiglia

Download or read book Diversity, Oppression, & Change written by Flavio Francisco Marsiglia and published by Oxford University Press. This book was released on 2021-01-06 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diversity, Oppression, and Change, Third Edition provides a culturally grounded approach to practice, policy, and research in social work and allied fields. The book's intersectionality perspective provides a lens through which students can identify connections between identities based on race/ethnicity, gender, sexual orientation, social class, religion, and ability status. Through theoretical and empirical content as well as "Notes from the Field," students become familiar with the culturally grounded perspective and culturally appropriate ways of engaging with diverse communities. Marsiglia, Kulis, and Lechuga-Peña have crafted a book about hope and resiliency, the miraculous ability of individuals and communities to bounce back from oppressive experiences and historical trauma, and the role of social workers as allies in that journey.

Baptist Missionary Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4.:/5 (31 download)

Book Synopsis Baptist Missionary Magazine by :

Download or read book Baptist Missionary Magazine written by and published by . This book was released on 1840 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: