My Grieving Guide

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The Plain Guide to Grief

Author : John Wilson, PhD
Publisher :
ISBN 13 : 9781800491373
Total Pages : 212 pages
Book Rating : 4.4/5 (913 download)

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Book Synopsis The Plain Guide to Grief by : John Wilson, PhD

Download or read book The Plain Guide to Grief written by John Wilson, PhD and published by . This book was released on 2020-12-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In plain language, this book tells you how to manage your grief following a life changing loss. It tells you what to expect in the coming weeks, months and years. Your grief is unique. Nobody has ever grieved like you are doing, so this is a guide to support you in your journey, not a method for you to follow. If you are reading this because you are grieving a loss, then most likely a person close to you has died. However, this book can help with other difficult losses. Loss of a job, of health, of a friendship or an intimate relationship, are just some of the losses that we grieve. 'Loved one' can refer to a pet too.The plain and simple language of the book is important when your loss is new. Grief makes it hard to concentrate, so this book uses simple words, short sentences and not too many words on a page.The author, Dr John Wilson, has supported hundreds of grieving people over the past twenty years, and continues to research how people grieve. This book is based on the real experience of grieving people whose stories have been made anonymous. Dr Wilson is author of 'Supporting People through Loss and Grief: An introduction for Counsellors and Other Caring Practitioners.' Published in 2013, it is often used to train bereavement counsellors and volunteers in bereavement support.This edition includes a chapter on bereavement from and during the Covid-19 pandemic.

The Grief Handbook

Author : Bridget McNulty
Publisher : Watkins Media Limited
ISBN 13 : 1786785358
Total Pages : 145 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Grief Handbook by : Bridget McNulty

Download or read book The Grief Handbook written by Bridget McNulty and published by Watkins Media Limited. This book was released on 2021-07-13 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how

Your Grief, Your Way

Author : Shelby Forsythia
Publisher : Zeitgeist
ISBN 13 : 0593196724
Total Pages : 208 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Your Grief, Your Way by : Shelby Forsythia

Download or read book Your Grief, Your Way written by Shelby Forsythia and published by Zeitgeist. This book was released on 2020-09-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.

A Parent's Guide to Raising Grieving Children

Author : Phyllis R. Silverman
Publisher : Oxford University Press, USA
ISBN 13 : 0195328841
Total Pages : 271 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis A Parent's Guide to Raising Grieving Children by : Phyllis R. Silverman

Download or read book A Parent's Guide to Raising Grieving Children written by Phyllis R. Silverman and published by Oxford University Press, USA. This book was released on 2009 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: When children lose someone they love, life is never the same. In this sympathetic book, the authors advocate an open, honest approach, suggesting that our instinctive desire to "protect" children from the reality of death may be more harmful than helpful.

Grieving

Author : Jerusha Hull McCormack
Publisher : Darton Longman and Todd
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Grieving by : Jerusha Hull McCormack

Download or read book Grieving written by Jerusha Hull McCormack and published by Darton Longman and Todd. This book was released on 2005 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Chances are, if you are reading this, your heart is broken. This book is designed to help those in pain - and specifically those who have lost someone through death - to imagine the path before them. It is a path of suffering. But it is also a path that may lead to unexpected discoveries - and to peace.' There is no sure route through grieving. Jerusha Hull McCormack provides instead a series of signposts by which we may find our own path to a new life. 'We are all amateurs at grief' she writes, 'it comes to us all; we must all go through it. To treat grief as a problem to be fixed, or (worse still) to medicalize it, is to rob us of the extraordinary privilege of encountering this experience on our terms: for each of us has our own way of grieving, and each of us has something special to learn from the process.'

When Your Pet Dies

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1617221007
Total Pages : 96 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis When Your Pet Dies by : Alan D. Wolfelt

Download or read book When Your Pet Dies written by Alan D. Wolfelt and published by Companion Press. This book was released on 2004-04-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affirming a pet owner's struggle with grief when his or her pet dies, this book helps mourners understand why their feelings are so strong and helps them overcome the loss. Included are practical suggestions for mourning and ideas for remembering and memorializing one's pet. Among the issues covered are understanding the many emotions experienced after the death of a pet; understanding why grief for pets is unique; pet funerals and burial or cremation; celebrating and remembering the life of one's pet; coping with feelings about euthanasia; helping children understand the death of their pet; and things to keep in mind before getting another pet.

Understanding Your Grief

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1879651351
Total Pages : 194 pages
Book Rating : 4.8/5 (796 download)

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Book Synopsis Understanding Your Grief by : Alan D. Wolfelt

Download or read book Understanding Your Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2004-02-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Beyond Grief

Author : Carol Staudacher
Publisher : Souvenir Press
ISBN 13 : 9780285650695
Total Pages : 244 pages
Book Rating : 4.6/5 (56 download)

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Book Synopsis Beyond Grief by : Carol Staudacher

Download or read book Beyond Grief written by Carol Staudacher and published by Souvenir Press. This book was released on 1988 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is the most natural thing in the world to grieve for someone who has died, but people experience grief in many different ways and the symptoms are not always recognised for what they are. This book, with its warm, practical approach, can provide the help that is often needed to come through.From her own experience of grief and from her professional work as a grief consultant, Carol Staudacher reaches out to help the grieving understand and come to terms with their feelings. They may go through stages of disbelief, anger, guilt, fear, despair and confusion, and they need to realise that there is nothing shameful about any of these, that they can be rechannelled into positive, healing emotions.Each type of loss brings its own particular grief. In each case the author discusses frankly and sympathetically all aspects of the grieving process, even those that people may hesitate to air in public. She encourages the reader to talk and write about the bereavement, showing how friends and families can help each other, and she gives practical advice on the legal and financial matters that may arise.Filling a huge gap in the literature on bereavement, Beyond Grief will bring comfort and hope at a time when it is most needed. It looks at grief in the raw and helps the bereaved person to face life with renewed strength and optimism.

Healing a Child's Grieving Heart

Author : Alan D. Wolfelt
Publisher : Companion Press
ISBN 13 : 1617220426
Total Pages : 130 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Healing a Child's Grieving Heart by : Alan D. Wolfelt

Download or read book Healing a Child's Grieving Heart written by Alan D. Wolfelt and published by Companion Press. This book was released on 2001-04-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.

A Guide for the Bereaved Survivor

Author : Bob Baugher
Publisher :
ISBN 13 : 9780963597502
Total Pages : 59 pages
Book Rating : 4.5/5 (975 download)

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Book Synopsis A Guide for the Bereaved Survivor by : Bob Baugher

Download or read book A Guide for the Bereaved Survivor written by Bob Baugher and published by . This book was released on 1991-08-01 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are experiencing grief from the death of a loved one, this little book is for you. On each even-numbered page is a grief reaction. On each facing page is a list of suggestions for coping with the reaction. The book is divided into Emotional Reactions, Physical Reactions, Reactions of Others, and Reactions that Demand Thinking. With significant discount pricing, many hospitals, hospices, corporations, funeral homes, and individuals order this book in multiples to give away.

When Your Grandparent Dies

Author : Victoria Ryan
Publisher : Open Road Media
ISBN 13 : 1497683068
Total Pages : 75 pages
Book Rating : 4.4/5 (976 download)

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Book Synopsis When Your Grandparent Dies by : Victoria Ryan

Download or read book When Your Grandparent Dies written by Victoria Ryan and published by Open Road Media. This book was released on 2014-09-02 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing a grandparent is often a child’s first experience with grief. The ordeal can be as bewildering as it is painful. Explaining what happens from a child’s-eye view, the little elves in this book depict the difficult days before, after, and beyond a grandparent’s death. They explore the meaning of death and heaven, as well as how to stay close in spirit with a grandparent who has died. With ideas for action and questions for discussion, this creative guide will help you help your grieving child to create comforting memories and find closure.

Living with Grief

Author : Brook Noel
Publisher : Sourcebooks Incorporated
ISBN 13 : 9781891400087
Total Pages : 62 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Living with Grief by : Brook Noel

Download or read book Living with Grief written by Brook Noel and published by Sourcebooks Incorporated. This book was released on 2003 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this caring and compassionate guide, Brook Noel explores the different challenges brought on by holidays, birthdays, anniversaries and other special occasions.

Life and Loss

Author : Linda Goldman
Publisher : Routledge
ISBN 13 : 1136222391
Total Pages : 501 pages
Book Rating : 4.1/5 (362 download)

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Book Synopsis Life and Loss by : Linda Goldman

Download or read book Life and Loss written by Linda Goldman and published by Routledge. This book was released on 2013-11-20 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many clinicians recognize that denying or ignoring grief issues in children leaves them feeling alone and that acknowledging loss is crucial part of a child’s healthy development. Really dealing with loss in productive ways, however, is sometimes easier said than done. For decades, Life and Loss has been the book clinicians have relied on for a full and nuanced presentation of the many issues with which grieving children grapple as well as an honest exploration of the interrelationship between unresolved grief, educational success, and responsible citizenry. The third edition of Life and Loss brings this exploration firmly into the twenty-first century and makes a convincing case that children’s grief is no longer restricted only to loss-identified children. Children’s grief is now endemic; it is global. Life and Loss is not just the book clinicians need to understand grief in the twenty-first century—it’s the book they need to work with it in constructive ways.

Loving and Living Your Way Through Grief

Author : Emily Thiroux Threatt
Publisher : Mango Media Inc.
ISBN 13 : 1642504831
Total Pages : 179 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Loving and Living Your Way Through Grief by : Emily Thiroux Threatt

Download or read book Loving and Living Your Way Through Grief written by Emily Thiroux Threatt and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help in Healing from Grief and Loss Living Now Book Award, Silver – Aging, Death, & Dying “Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival Guide Loving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world.Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg —anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year. Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including: Meditating and allowing space for mindful grieving, sadness and loneliness Finding joy and gratitude in the dark moments Learning what you can say to others so that they can better understand and help you in your recovery If you’ve found help from grief books like It's OK That You're Not OK, Bearing the Unbearable, To Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.

The Understanding Your Grief Support Group Guide

Author : Alan D Wolfelt
Publisher : Companion Press
ISBN 13 : 1617223123
Total Pages : 114 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis The Understanding Your Grief Support Group Guide by : Alan D Wolfelt

Download or read book The Understanding Your Grief Support Group Guide written by Alan D Wolfelt and published by Companion Press. This book was released on 2021-09-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we're grieving the death of someone loved, we need the support and compassion of our fellow human beings. Grief support groups provide a wonderful opportunity for this very healing kind of support. This book is for professional or lay caregivers who want to start and lead an effective grief support group for adults. It explains how to get a group started and how to keep it running smoothly once it's underway. The group leader's roles and responsibilities are explored in detail, including communication skills, trust building, handling problems, and more.This Guide also includes twelve meeting plans that interface with the second editions of Understanding Your Grief and The Understanding Your Grief Journal. Each week group members read a chapter in the main text, complete a chapter in the journal, and come to group ready for you to guide them through an exploration of the content. Meeting plans include suggestions for how to open each session as well as engaging exercises and activities. A Certificate of Completion you can photocopy and give to group members in the final meeting is provided.

Guide for Grief

Author : Rodger Murchison
Publisher : Read the Spirit Books
ISBN 13 : 1934879347
Total Pages : 141 pages
Book Rating : 4.9/5 (348 download)

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Book Synopsis Guide for Grief by : Rodger Murchison

Download or read book Guide for Grief written by Rodger Murchison and published by Read the Spirit Books. This book was released on with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone dies. Every family grieves. Americans are terrified of admitting that we are aging, let alone dying. Many families get stuck in patterns of grief and suffer as friends move on with life. In his new Guide for Grief, the Rev. Rodger Murchison brings years of pastoral experience and study, sharing recommendations from both scripture and the latest research into loss and bereavement.This guide’s perspective is Christian, but all families will benefit from these well-tested principles. Each chapter ends with an inspiring prayer that readers can use in the journey we all will take through grief to wholeness.

Grieving for the Sibling You Lost

Author : Erica Goldblatt Hyatt
Publisher : New Harbinger Publications
ISBN 13 : 1626252513
Total Pages : 147 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Grieving for the Sibling You Lost by : Erica Goldblatt Hyatt

Download or read book Grieving for the Sibling You Lost written by Erica Goldblatt Hyatt and published by New Harbinger Publications. This book was released on 2015-09-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve lost a sibling, you feel sad, confused, or even angry. For the first time, a psychotherapist specializing in teen and adolescent bereavement offers a compassionate guide to help you discover your unique coping style, deal with overwhelming emotions, and find constructive ways to manage this profound loss so you can move forward in a meaningful and healthy way. Losing a loved one—at any age—is devastating. But if you’re a teen who has lost a sibling, this loss can feel even more so. Siblings are also lifetime playmates, confidants, role models, and friends. After losing a brother or sister, you may feel like a part of yourself is missing. You may also feel lonely, depressed, and anxious. These are all normal reactions. But even though the pain feels unmanageable now, there are ways you can start to heal. Grieving for the Sibling You Lost will help you understand your own unique coping style. You'll also find effective exercises based in cognitive behavioral therapy (CBT) to help you work through negative thoughts, and learn the importance of creating meaning out of loss and suffering. Most importantly, you'll learn when and how to ask for help from parents, friends, or teachers. If you’ve lost a sibling, the pain can feel unbearable, but there are ways you can start to heal. This book will show you how.