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Author : Southern Living
Publisher : Leisure Arts
ISBN 13 : 9780848715465
Total Pages : 242 pages
Book Rating : 4.7/5 (154 download)
Download or read book Our Best Low-fat Low-calorie Recipes written by Southern Living and published by Leisure Arts. This book was released on 1997 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of recipes taken from Southern Living magazine.
Author : Susan Powter
Publisher : Simon and Schuster
ISBN 13 : 0684813173
Total Pages : 356 pages
Book Rating : 4.6/5 (848 download)
Download or read book C'mon America, Let's Eat! written by Susan Powter and published by Simon and Schuster. This book was released on 1996 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's foremost motivational speaker for women--host of the nationally syndicated Susan Powter Show--cooks up another winner with 150 recipes for all-American favorites--accompanied by invaluable nutrition tips served up in the inimitable Powter-style. Comb binding. 8-page, 4-color insert.
Author : Leanne Brown
Publisher : Workman Publishing
ISBN 13 : 0761184996
Total Pages : 209 pages
Book Rating : 4.7/5 (611 download)
Download or read book Good and Cheap written by Leanne Brown and published by Workman Publishing. This book was released on 2015-07-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.
Author : Yum Treats Press
Publisher : Independently Published
ISBN 13 : 9781726777537
Total Pages : 150 pages
Book Rating : 4.7/5 (775 download)
Download or read book My Favorite Low Fat Recipes: For Keeping Track of My Heart-Healthy Foods written by Yum Treats Press and published by Independently Published. This book was released on 2018-10-05 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's for dinner tonight? That's a common question in most households across the country. As we get busier, sometimes it becomes harder for us to plan ahead. This series of "My Favorite Recipes" is a great addition to your Library, where you can either write in or print and paste in, recipes for the things you like most to eat! Each recipe book consists of 150 pages for you to enter your favorite recipes for the type of food you choose. No longer do you have to either surf the net to re-find your recipes, or dig through a bunch of separate cookbooks. "Now where did I put that recipe?" Will no longer be a common phrase heard at your house! These 8" X 10" recipe books are plenty big enough to give you room to write and you'll be able to read your recipes when you are done. Each recipe is broken down into Ingredients, Prep time, Cook time, Oven settings, Pan size, and then there is also room for the general instructions. The books are printed on white paper, in black and white. Get one of these My Favorite Recipe Books for all the types of food you love to cook and eat! It makes a wonderful Christmas gift, as well as for a wedding shower! Buy one for yourself and one for all the people you love!
Author : Amber Richards
Publisher : Independently Published
ISBN 13 : 9781093161298
Total Pages : 202 pages
Book Rating : 4.1/5 (612 download)
Download or read book My Favorite Low Fat Recipes written by Amber Richards and published by Independently Published. This book was released on 2019-04-07 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Favorite Low Fat Recipes Handwritten Recipes I Love Here's an awesome book to hand-write your low fat recipes and those of family and friends. There's room for a whopping 200 recipes to fill for years. Great for people with cardiac concerns. Too often we either find a low fat recipe online we love, only not be able to find it again the next time we want to make it. By writing your favorites in this book, that won't happen again. There's also plenty of room to make your own customized notes for each recipe. Sometimes we want a real book in our hands while we cook, old school style, this book is a dedicated place to keep all your favorite low fat recipes in one place. You can also lend your book to family and friends. It would be fun to share your book with family and friends to write in their best recipes too. Who knows, it may just became a family favorite heirloom in years to come!
Author : Moosewood Collective
Publisher : Clarkson Potter
ISBN 13 : 1101905085
Total Pages : 907 pages
Book Rating : 4.1/5 (19 download)
Download or read book Moosewood Restaurant Low-Fat Favorites written by Moosewood Collective and published by Clarkson Potter. This book was released on 2015-08-18 with total page 907 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for, with more than 280 recipes that are as delicious and trustworthy as those in the Moosewood Collective's previous books. With fourteen chapters, ranging from savory soups and main course salads to creative side dishes and aromatic Mediterranean and Asian-inspired dishes, fat will not be missed in mouthwatering recipes like Guacamole with Asparagus, Chinese Orzo Vegetable Salad, Spring Vegetable Paella, Indian Potato Pancakes, and Creamy Dairyless Rice Pudding. Along with those creative dishes, there are also low-fat variations on familiar favorites such as Macaroni and Cheese, Shephard's Pie, and Dark Chocolate Pudding. An added bonus: the Moosewood Collective has made sure that the ingredients used in the recipes throughout the book are easily found in most well-stocked supermarkets. Along with nutritional and glossary guides that provide explanations of nutritional terms, instructions for how to glean the information you need from nutrition labels, a brief overview of vitamins and minerals, and guides to ingredients and cooking techniques, the Collective also offers tips and ideas for sustaining a low-fat lifestyle. They bake rather than fry, replace high-fat ingredients with healthy substitutes (no artificial ingredients allowed!), and use butter and oil very moderately, so that what is lost in fat is gained in bold, intense flavors. Moosewood Restaurant Low-fat Favorites is sure to set the kitchen standard not only for health-conscious cooks, but also for those who have come to rely on the Moosewood Collective's easy, earthy approach to cooking.
Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 1440536538
Total Pages : 91 pages
Book Rating : 4.4/5 (45 download)
Download or read book The 50 Best Low-Fat Recipes written by Adams Media and published by Simon and Schuster. This book was released on 2011-12-01 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: They’re healthy. They’re tasty. And they’re right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that pack in the flavor without packing on the pounds. From Crispy Tortilla Chips to Sweet Citrus Cheesecake, there’s plenty included so you can whip up satisfying and easy snacks and meals. Enjoy!
Author : Gina Homolka
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)
Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Author : Dr Mike Moreno
Publisher : Simon and Schuster
ISBN 13 : 0857207040
Total Pages : 323 pages
Book Rating : 4.8/5 (572 download)
Download or read book The 17 Day Diet written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-05-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.
Author : Linda R. Yoakam
Publisher : Agate Publishing
ISBN 13 : 1572847549
Total Pages : 1173 pages
Book Rating : 4.5/5 (728 download)
Download or read book 1,001 Best Low-Fat Recipes written by Linda R. Yoakam and published by Agate Publishing. This book was released on 2015-03-10 with total page 1173 pages. Available in PDF, EPUB and Kindle. Book excerpt: A massive collection of quick & easy low-fat recipes, covering everything from appetizers and salads to entrées and desserts. A redesigned and reformatted version of a perennial favorite, this second edition of 1,001 Best Low-Fat Recipes is the most complete collection of healthy recipes for busy families. The quick, easy-to-prepare recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. They require no special cooking skills or equipment, and represent an eclectic range of styles and culinary traditions. The award-winning 1,001 cookbook series has earned its reputation for excellence by carefully curating and testing the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the best-selling series has been completely refreshed and updated for maximum value and ease of use in the 21st century. In one convenient, all-encompassing volume, 1,001 Best Low-Fat Recipes presents the healthiest, simplest, and most delicious range of family meals. These recipes are designed to help provide a complete meal as quickly as possible—many are designated as forty-five-minute recipes from start to tabletop. From appetizers to entrees to salads and desserts, these recipes are easy to make, fun to try, and deliciously low in fat.
Author :
Publisher : American Heart Association
ISBN 13 : 9780762105007
Total Pages : 32 pages
Book Rating : 4.1/5 (5 download)
Download or read book Favorite Low-fat Recipes written by and published by American Heart Association. This book was released on 2003-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bourdaine Wellness
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530909513
Total Pages : 142 pages
Book Rating : 4.9/5 (95 download)
Download or read book Weight Watchers Ultimate written by Bourdaine Wellness and published by Createspace Independent Publishing Platform. This book was released on 2016-04-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of content* Low Fat Pastitsio* Simple Low Fat Meatballs.* Fat-free Homemade Egg Substitute* Low-Fat Cream of Celery Soup With Garlic, Curry & Herbs* Toasted Almond Tiramisu (Lower in Fat Not in Flavor!)* Lower Fat Li'l Cheesy Mini Meatloafs (Oamc)* Low Fat Cheesy Veggie Bake (Crock Pot)* Low Fat Chicken Green Chili* Low - Fat Crispy Cookies* Low Fat Mandarin Chicken Salad* Make Ahead Mashed Potatoes (Lower Fat)* Low-Sodium Pineapple Muffins* Low Fat Chicken Mango Chutney & Macadamias!* Low Fat Smothered Sirloin Steak-Kraft Foods* Low Fat Butter Bean and Ham Soup* Easy Shrimp Cocktail Sauce (Low-Fat)* Easy Low Fat After Thanksgiving Turkey Barley Soup* Healthy Low-Fat Blueberry (Or Chocolate) Oatmeal Muffins* Amaretti Cookies (No Flour and Low-Fat)* Egg-free Oatmeal Cookies Low Fat Recipe* Low-Fat BBQ Sandwiches.* 1 Ww Pt. Light, Low Fat Mushroom Spinach Omelette (Omelet)* Reduced Fat Tuna Salad* Low Fat Red Wine Risotto* Sweet and Sour Pineapple Beets (Fat Free)* Low Fat Ice Cream Sundae* Super Healthy-No Fat Smoothie* Fabulous Fat-free Pineapple Cake* Low Carb Egg Buns* Low Carb Crustless Greek Spinach Pie* Low Calorie Spinach & Mushroom Wedding Soup* Low-Fat Vegan Brownies* Sugar Free-Fat Free- Cinnamon Hot Chocolate Mix* Strawberry Lemonade Slush (Fat-Free)* Low Fat Tortilla Bread Bowls* The No-Fat Blueberry Muffins Recipe* Chocolate Custard Low Points* Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per* Western Skinny Scramble (Low Fat)* Balsamic Spa Dressing - Bonnie Stern - Virtually Fat-Free* Low-Fat Yogurt Pudding* Low-Fat Bran Muffins* Low-fat Beef Goulash* Low Fat Roasted Poatoes* Shrimp Imonelli - Low Carb & Low Fat* My Favorite Nearly Non-Fat Spice Rubbed Pork Loin Roast* Low Fat Ranch Pea Salad* Low Fat Confetti Corn Salad* Vanilla Chewies (Lower Fat)* Low Fat Yellow Squash Bake* Low Fat Sugarless Blueberry Squares* No Fat Cinnamon Apple Squares* Blueberry Low-Fat Muffins* Poppy Seed Cake (Low Fat)* Low Fat Delicious Waldorf Salad* Low Fat Basic Vegetarian Chili* Sorta) Low Fat Dumplings* Low Fat Spicy Crab Dip* Low Cal Dill Sauce for Poached Fish* Soy Sauce Substitute With Very Low Sodium* Turkey Pastitsio-Low Fat!* Migas (Lower-Fat)* Swiss Steak (From so Fat Low Fat No Fat Cookbook)* Weight Watcher Friendly Banana Bread (Low Fat)* Zesty Spanish Rice Low Fat* Delicious Pumpkin Butter (Fat Free)* Light, Low Fat Spinach and Feta Omelette (Omelet)* Low-Carb Low-Calorie Macaroni Salad* Fat Free Liquid Gold Salad Dressing* Low Fat Apple Cake Ww* Braised Chicken & Beans (Healthy and Low Fat)* Low Fat Cheesy Potato Casserole* Best, Easiest & Low Fat! Chicken Verde Enchiladas* Stuffed Tomatoes W Chicken and Feta Low Fat/Low Carb* Pie Nutrition Loaded Vegan, Low Carb & Low Fat* Low Fat Potato Bacon and Cheese Hash Browns Homemade* Lemon and Blueberry Yogurt Parfait (Low Fat)* Low-Fat Peach Upside Down Cake* Low Fat Crispy Fish and Chips* Low-Fat Asian Salad* Cauliflower Salad Made Like Potato Salad (Low Carb)* Virtually Fat Free White Sauce* Strawberry Sour Cream Cake (Low Fat)* Homemade Tomato Juice (Without Tomatoes) (Low Fat)* No-Fat Chocolate Sauce* Easy Chicken Tacos (Low Fat if You Choose Soft Shell over Hard)* Low Fat Fresh Peach Cobbler* Low Fat Chicken and Avocado Quesadillas* Gotta Be the Best Low Fat Mushroom Sauce Ever!!* Hash Browns (Patties - Low Sodium) Homemade* Banana Bread Low Fat* Low Fat Beef and Mushroom Burgers* Fat Free Ginger Molasses Pancakes* Low-Fat Hazelnut Cappuccino Biscotti* Crustless Tomato and Basil Quiche (Low Carb)* Fat Free Ginger Molasses Pancakes* Pork Medallions over Noodles (Low Fat)* Low Fat Buttermilk Basil Salad Dressing* Low Fat Carrot & Fruit Loaf* Cheesy Low-Carb Eggplant Parmesan
Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054417691X
Total Pages : 1346 pages
Book Rating : 4.5/5 (441 download)
Download or read book 1,000 Low-Fat Recipes written by and published by Houghton Mifflin Harcourt. This book was released on with total page 1346 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brandi Doming
Publisher : Time Home Entertainment
ISBN 13 : 0848759168
Total Pages : 463 pages
Book Rating : 4.8/5 (487 download)
Download or read book The Vegan 8 written by Brandi Doming and published by Time Home Entertainment. This book was released on 2018-10-16 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.
Author : Leslie L. Cooper
Publisher : Rodale
ISBN 13 : 9780875964355
Total Pages : 456 pages
Book Rating : 4.9/5 (643 download)
Download or read book Low-fat Living Cookbook written by Leslie L. Cooper and published by Rodale. This book was released on 1998 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone can lose weight safely with these simple eating strategies and delicious recipes guaranteed to burn fat and increase energy.
Author : Jean Wickstrom Liles
Publisher :
ISBN 13 : 9780848722234
Total Pages : 152 pages
Book Rating : 4.7/5 (222 download)
Download or read book All-time Favorite Low-fat Recipes written by Jean Wickstrom Liles and published by . This book was released on 1996 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resource added for the Culinary Specialist program 313162.
Author : Chef AJ.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781456576097
Total Pages : 0 pages
Book Rating : 4.5/5 (76 download)
Download or read book Unprocessed written by Chef AJ. and published by Createspace Independent Publishing Platform. This book was released on 2011-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the benefits of a whole food, plant-based diet free of sugar, salt and oil, and provides recipes.
