You Don't Need Your Glasses Or Contacts

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Author :
Publisher : CreateSpace
ISBN 13 : 9781515357636
Total Pages : 212 pages
Book Rating : 4.3/5 (576 download)

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Book Synopsis You Don't Need Your Glasses Or Contacts by : John DeWitt

Download or read book You Don't Need Your Glasses Or Contacts written by John DeWitt and published by CreateSpace. This book was released on 2015-08-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glasses and contacts are a pain. I tried to wear contact lenses while playing college and professional football and it just doesn't work. I was always getting sweat, dirt or even fingers in my eyes that just became annoying. After my football days, I decided to go on a quest. My mission was to find out if there were any ways to recover vision naturally, without corrective lenses. This book is a summary of what I found. In it I share how I was able to eliminate my glasses completely after ONE DAY! Granted, eventually I had to revisit some of these techniques but that was 2 years later! The majority of what I personally used was from the Bates Method. I am only a satisfied Bates student not a certified Bates practitioner. I wrote this book just to share the information so that it may help those in need. Here is some of what you will discover: Relaxation of body and eyes Breathing Exercise One: Deep Breathing Exercise Two: Lens Flexor Stretching Body Movement Exercise One: Sway Exercise Two: Long Swing Exercise Three: Cross-Crawl Energetic Yawning Blinking Palming Sunning Pinhole glasses Alternate Eye Movements Lazy Eights Central fixation Exercise 1: Tibetan Wheel Exercise 2: Snellen Chart Exercise 3: Domino Chart Exercise 4: Edging Exercise 5: Mandala Eye Oblique Stretch Near & Far Visualization Analytic seeing Chiropractic & Vision Nutrition This is a comprehensive collection from books, articles and research that I discovered on this journey to natural clear vision. Who is this book for? Anyone, from 5 to 100 who wishes to make their vision better as it's never too late to do so. Anyone who has problems with seeing correctly and wants to be able to do so. Anyone who uses weak, moderate or even strong reading glasses, or even bifocals or trifocals. Anyone who experiences eye strain, fatigue, or headaches when reading or trying to focus on the computer screen. Anyone with excellent near-point vision who wishes to keep it that way and save themselves from having to wear glasses. I hope you enjoy the information shared here. I've also included a list of 20 foods that optimize visual health. To Better Vision!"

Explanations 2005

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Publisher : Lulu.com
ISBN 13 : 1411668014
Total Pages : 449 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis Explanations 2005 by : Matthew Coker

Download or read book Explanations 2005 written by Matthew Coker and published by Lulu.com. This book was released on 2005-12 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look back on 2005 through the writings of some loser from New Mexico.

DYNASTY ON THE TEXAS PLAINS

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Publisher : Xlibris Corporation
ISBN 13 : 1462824773
Total Pages : 651 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis DYNASTY ON THE TEXAS PLAINS by : Bonnie Faye James Gaston

Download or read book DYNASTY ON THE TEXAS PLAINS written by Bonnie Faye James Gaston and published by Xlibris Corporation. This book was released on 2009-10-27 with total page 651 pages. Available in PDF, EPUB and Kindle. Book excerpt: My son asked me to write the things I did while growing up. The two chapters I thought I could write became forty-four chapters. My memories are happy moments, as I grew up during the Depression in a wonderful Christian home six miles south of Littlefield, Texas. The moment my Father saw me, he called me his Plains Angel. My Mother was a kind and thoughtful person with a precious disposition and always spoke with positive words. Living with my brothers and sisters was like having my best friends with me at all times. Life was great even with the sandstorms turning our daylight to darkness, planting black-eye peas instead of cotton because of little rainfall, gathering eggs from tall haystacks, hoeing cotton from dawn to dusk, and learning how to preserve fruits, vegetables, and meat for our winter food. My Father was a great farmer and helped provide electricity and a party-line telephone system to our rural community. He is known as Mr. REA (Rural Electrification Administration) in Littlefield, Texas. I researched my Littlefield School system in 1913 and found Mr. George W. Littlefield had donated land for a one-room school building. Ms. Willie Armstrong taught school in April, May, and June with a yearly salary of forty dollars. My dream to help children and fill their lives with sunshine came true the day I began my teaching career in Plainview, Texas. After writing about World War I, World War II, and the following wars, I have a better understanding what my two brothers and other family members must have endured. I am thankful my three wonderful sons – Terry, Dale, and Randy with their adventures at home, church, school, Scout trips, did not have to experience the pain of war. My life has been blessed with a wonderful husband, three great sons that are successful, a great daughter-in-law, and two precious grandchildren, Trevor and Lane. My joyful memories growing up on a Littlefield farm with my wonderful family gave me the foundation I needed for my life’s adventures and accomplishment. Bonnie Faye James Gaston

National Health Program, 1949

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Author :
Publisher :
ISBN 13 :
Total Pages : 1286 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis National Health Program, 1949 by : United States. Congress. Senate. Committee on Labor and Public Welfare. Subcommittee on Health Legislation

Download or read book National Health Program, 1949 written by United States. Congress. Senate. Committee on Labor and Public Welfare. Subcommittee on Health Legislation and published by . This book was released on 1949 with total page 1286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considers (81) S. 1106, (81) S. 1456, (81) S. 1581, (81) S. 1679.

Nutrition and Human Needs

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Publisher :
ISBN 13 :
Total Pages : 690 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Nutrition and Human Needs by : United States. Congress. Senate. Select Committee on Nutrition and Human Needs

Download or read book Nutrition and Human Needs written by United States. Congress. Senate. Select Committee on Nutrition and Human Needs and published by . This book was released on 1968 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Love Your Daughter

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Author :
Publisher : Penguin Group
ISBN 13 : 0593539656
Total Pages : 273 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis How to Love Your Daughter by : Hila Blum

Download or read book How to Love Your Daughter written by Hila Blum and published by Penguin Group. This book was released on 2024-07-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A stone-cold masterwork of psychological tension. Its final pages had me holding my breath.” —Flynn Berry, New York Times Book Review The seemingly inexplicable estrangement between a woman and her grown daughter opens up a troubling question: What damage do we do in the blindness of love? Thousands of miles from home, a woman stands on a dark street, peeking through well-lit windows at two little girls. They are the grandchildren she’s never met, daughters of the daughter she has not seen in years. At the center of this mesmerizing story is the woman’s quest to understand how a relationship that began in bliss—a mother besotted with her only child—arrived at a point of such unfathomable distance. Weaving back and forth in time, she unravels memories and long-buried feelings, retracing the infinite acts of parental care, each so mundane and apparently benign, that in ensemble may have undermined what she most treasured. With exquisite psychological precision, Blum traces the seemingly insignificant missteps and deceptions of family life, where it’s possible to cross the line between protectiveness and possession without even seeing it—and uncertain whether, or how, we can find our way back.

The Gigantic Joke Book

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Author :
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9780806975146
Total Pages : 260 pages
Book Rating : 4.9/5 (751 download)

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Book Synopsis The Gigantic Joke Book by : Joseph Rosenbloom

Download or read book The Gigantic Joke Book written by Joseph Rosenbloom and published by Sterling Publishing Company, Inc.. This book was released on 1978 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 1,000 jokes, 96 drawings. Index. "Gr.4-6. A gigantic compendium of rib-tickling, giggle-inspiring one liners, puns, funny stories, put-downs...Clever and witty."--SLJ. "True kid appeal."--Learning. 256 pages, b/w illus. throughout, 5 3/8 x 8 1/4.

National Health Program, 1949

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Author :
Publisher :
ISBN 13 :
Total Pages : 1284 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis National Health Program, 1949 by : United States. Congress. Senate. Committee on Labor and Public Welfare

Download or read book National Health Program, 1949 written by United States. Congress. Senate. Committee on Labor and Public Welfare and published by . This book was released on 1949 with total page 1284 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Oh My Gosh, Virginia!

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Publisher : Dog Ear Publishing
ISBN 13 : 1608445550
Total Pages : 254 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Oh My Gosh, Virginia! by : Kay Grafe

Download or read book Oh My Gosh, Virginia! written by Kay Grafe and published by Dog Ear Publishing. This book was released on 2010-04 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: My book doesn't have one plot like a novel. Oh My Gosh, Virginiahas a whopping 100 plots. This book is a collectionof my columns over the past fteen years. "Grin and Bare It" means exactly what it says. I have no secrets in my columns. I call my writing essays orcommentaries. Each column has a series of facts, combined with my opinions. At times, my writing is tongue-in-cheek, which confused my mother-in-law. She'd say, "Hon, I think I like your stories, but I don't understand them." My writing goal in the monthly news magazine Today in Mississippiand the George County Timesis to entertainand encourage people to lighten up. A few stories are sentimental, but the main thing is they are true life happenings.You will most likely nd yourself in many of the stories, since I write about things we all have in common. I frequently speak to civic organizations, women's clubs, bank socials, country clubs and church groups. Once I wasintroduced at a Methodist Church dinner in Columbia, Mississippi, and the president of the organization said, "Kayhas come to make us laugh." I'm not a comedian, so that made me very nervous. I call myself a humorist when I write or speak. The differencein a comedian and a humorist is that a comedian tells one joke after another, and in our day, many of them are off-color. No thank you. That's not me. On the other hand, a humorist writes about the fun side of life and, in the process, has an encouraging message to deliver. I believe we need all the encouragement we can get. I write some funnystories now and again, but I don't call them jokes. People like me I call "incident prone." Things just seem to happen to us. A few months ago in my ladies' SundaySchool class, I'd unbuttoned the top button of my suit skirt because it was tight after a ve-pound weight gain, andit fell off when I stood up. I froze in shock and stood at my chair like a statue. Two helpful members grabbed myskirt and pulled it up for me. My readers like pet stories, travelogues, memories, current events that are fun and different and, well, just look inthe Table of Contents for some other topics. I stress a good attitude in stories and speeches, though we're all faced with unwanted changes, unexpectedchallenges and unpleasant surprises. I've heard it said that things work out best for those who make the best outof the way things work out. I liked that, so I adopted it as my philosophy for life. Keep grinning Helen Kay Fountain Grafe"

Sensing Truth

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Author :
Publisher : Logical Expressions, Inc.
ISBN 13 : 1610380533
Total Pages : 312 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis Sensing Truth by : Susan C. Daffron

Download or read book Sensing Truth written by Susan C. Daffron and published by Logical Expressions, Inc.. This book was released on 2017-09-13 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long and winding road often leads to unexpected places. Meg Jennings has been on an adventure of a lifetime with Riley O'Shea. Together, they've uncovered some secrets and solved some mysteries, so they have a better understanding of why their senses went haywire. To figure out the rest of the story, the two must infiltrate a remote compound to investigate the nefarious activities of the residents. But first they have to come up with disguises and figure out a way to sneak in their fluffy white dog, Zelda, too. While Meg faces her fear of snakes, slugs, and scary oversized beetles in the garden, Riley works to get an ancient vehicle, aptly named Lurch, to run again. Although espionage can be a filthy job, the pair learn a lot about themselves, their families, and each other as they work to find out what's going on. But when their investigation steers them toward a high-tech conspiracy, both their lives and their hard-won knowledge could be eliminated permanently.

Alone in My Universe

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Author :
Publisher : iUniverse
ISBN 13 : 1450295940
Total Pages : 338 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Alone in My Universe by : Danielle Roberts

Download or read book Alone in My Universe written by Danielle Roberts and published by iUniverse. This book was released on 2011-03-23 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Battling a chronic disease can often be a lonely and frustrating ordeal. It doesnt have to be. Alone in My Universe, compiled by Wayne Brown, presents a series of writings from patients suffering from acromegaly. Based on actual personal experiences, these narratives provide a primer of understanding for others dealing with this chronic, debilitating disease that affects many of the bodys systems. This collaborative effort, written by real people touched by acromegaly, attempts to raise awareness of this low-profile disease. Each patient tells his or her story as it relates to the disease and its complications. Topics include the following: Handling pre-diagnosis frustration Dealing with fears of medical treatment and surgery Managing family issues and work issues Talking with children Managing negative energy Coping with good and bad days Living life each day With sympathy, empathy, and mutual support, Alone in the Universe shares the heartfelt stories of those suffering from acromegaly to show others that they are not alone in their battle.

Hearings

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Publisher :
ISBN 13 :
Total Pages : 1838 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Hearings by : United States. Congress. Senate. Select Committee on Nutrition and Human Needs

Download or read book Hearings written by United States. Congress. Senate. Select Committee on Nutrition and Human Needs and published by . This book was released on 1969 with total page 1838 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Medical Restraint of Trade Act

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Author :
Publisher :
ISBN 13 :
Total Pages : 1236 pages
Book Rating : 4.0/5 (14 download)

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Book Synopsis The Medical Restraint of Trade Act by : United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Antitrust and Monopoly

Download or read book The Medical Restraint of Trade Act written by United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Antitrust and Monopoly and published by . This book was released on 1967 with total page 1236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considers S. 260, to prohibit physicians from owning or operating commercial drugstores, owning stock or otherwise participating in small drug repackaging companies, and to prohibit ophthalmologists from retailing eyeglasses; pt. 2: Continuation of hearing on S. 260. Includes LRS report "Survey of State Laws Governing Independent Clinical Laboratory Personnel" (Jan. 25, 1967. p. 977-1064).

Life is Hard

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Publisher : Page Publishing Inc
ISBN 13 : 1662467966
Total Pages : 151 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Life is Hard by : Truly Grace

Download or read book Life is Hard written by Truly Grace and published by Page Publishing Inc. This book was released on 2022-03-07 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: The young man, Austin, went through boyhood challenges, as many boys do, but as a man, he faced challenges that almost destroyed his life. He had plans and big dreams, but then after he did some personal research on the computer, the police arrived at his home, and he was arrested. His dreams were shattered. His parents were standing by his side and giving all the love and support they had to give. Their faith was tried, and they were not going to back down or give up. Austin is a man that serves God and has a desire to help others when he can, but now he has to use extreme caution and be on his guard around people he didn’t know because his trust in people was shaken.

Club '43

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Publisher : Author House
ISBN 13 : 1452079625
Total Pages : 130 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Club '43 by : Tina Lesher

Download or read book Club '43 written by Tina Lesher and published by Author House. This book was released on 2015-04-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Club ’43 is a unique group. Its members all were born in 1943 and live in the same town---Westfield. N.J. The women have celebrated their major “milestone” birthdays together and, along the way, have related interesting stories to each other about their respective backgrounds and experiences. Journalism professor Tina Lesher, a Club ’43 member, has been mesmerized over the years in listening to the group, which includes two former nuns and a number of successful professionals. So she decided to interview the dozen Club ’43 members and pen this touching and often humorous book that shows history through the lives of these special women.

Hearings, Reports and Prints of the Senate Committee on the Judiciary

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Author :
Publisher :
ISBN 13 :
Total Pages : 1684 pages
Book Rating : 4.:/5 (36 download)

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Book Synopsis Hearings, Reports and Prints of the Senate Committee on the Judiciary by : United States. Congress. Senate. Committee on the Judiciary

Download or read book Hearings, Reports and Prints of the Senate Committee on the Judiciary written by United States. Congress. Senate. Committee on the Judiciary and published by . This book was released on 1967 with total page 1684 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Congressional Record

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Publisher :
ISBN 13 :
Total Pages : 1462 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Congressional Record by : United States. Congress

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1969 with total page 1462 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)