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My Daily Positive Thinking Journal
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Book Synopsis Positive Thinking by : Katherine Flannery
Download or read book Positive Thinking written by Katherine Flannery and published by Rockridge Press. This book was released on 2020-04-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of positive thinking with weekly wisdom, inspiration, and writing prompts Maintaining a positive attitude takes practice. This beautiful, practical journal is packed with mantras, affirmations, quotes, and simple yet thought-provoking prompts to guide you in your journey toward an optimistic outlook. Positive Thinking will help you identify the types of negative thoughts you typically have and inspire you to reshape, reform, and recast them in a constructive light with 52 weekly exercises that only take a few minutes to complete. Get on the path to a brighter point of view! Positive Thinking includes: Creative prompts—Write and draw your way toward positive thinking with fun and fast prompts. Mindful journaling—Reflect on uplifting mantras, powerful affirmations, and inspiring quotes. Expression sessions—Discover ample room to express yourself after each introspective prompt. Journal your way to a happier perspective with Positive Thinking.
Book Synopsis Positive Thinking Journal by : Woo! Jr. Kids' Activities
Download or read book Positive Thinking Journal written by Woo! Jr. Kids' Activities and published by Dragonfruit. This book was released on 2021-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Journal with Positive Affirmations for Kids (Ages 9-12) This positivity journal is a new essential for all kids! A new addition to the bestselling Woo! Jr. Kids Activities series, this gratitude diary for children gives your kids hundreds of gratitude journal prompts, self-care planner activities, and positive thinking exercises that help boost their self-esteem. Help your kids focus on the happy things in life. Tiny acts of gratitude can change the way your kids think and feel day-to-day. With these journal prompts and positive affirmations for kids, this journal for kids encourages your child to be vocal about the things that make them happy and look on the bright side each and every day. Explore mindfulness for kids with affirmations coloring pages, too! Make a habit out of positive thinking. Journaling is a great way to reminisce on your days. With the Positive Thinking Journal, your kids can form the habit of journaling, and keeping track of everything they are grateful for and the positive things that happened in their day. These kid-friendly journal pages have a variety of gratitude journal prompts to help your little ones focus on the best things in their lives. Inside the Positive Thinking Journal, you'll find: Gratitude-filled journal prompts Positive affirmations for kids Guided journal pages Self-care planning ideas Positive sayings coloring pages If you liked Today is Great!, My First Gratitude Journal, or Creative Gratitude Journal for Kids, you'll love the Woo! Jr. Kids Activities Positive Thinking Journal.
Book Synopsis 3 Minute Positivity Journal by : Kristen Butler
Download or read book 3 Minute Positivity Journal written by Kristen Butler and published by Hay House, Inc. This book was released on 2021-11-27 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Happy Confident Me written by Nadim Saad and published by Happy Confident Company. This book was released on 2020-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 weeks of simple, structured, 5 minute a day journaling, to help children reflect positively on their day. Increases self-belief, reduces worries and anxiety and promotes better sleep.
Book Synopsis Positive Affirmations Journal by : Susan Laborde
Download or read book Positive Affirmations Journal written by Susan Laborde and published by Createspace Independent Publishing Platform. This book was released on 2016-05-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Repeating affirmations is simple - but an effective affirmation involves much more than the words you speak! That's why Positive Affirmations Journal is not your typical interactive workbook. It includes 50 positive affirmations with TWO different writing prompts for each one. Yes, two, and it's designed this way for good reason. These 100 unique writing prompts help you dig deep by approaching your thoughts from more than one perspective. Instead of only scratching the surface, you'll take a close look at what's really going on in your head. What hidden negative thoughts are holding you back? Are you truly open to new possibilities, or are you letting your mind run on autopilot? Are you pursuing your passions or living by default? Do you have a clear picture of exactly what you want, or only a vague notion? This book takes you on a quest to find answers to those questions and more. The affirmations cover a broad range of topics, and the engaging prompters make your journey interesting and fun. From serious self-reflection to letting your imagination run wild, you will be encouraged and inspired to rethink your positive thinking. Most importantly, you'll explore the connections between your thoughts and the emotions behind them. Creative journaling is an excellent way to raise your self-awareness, and these 100 writing ideas provide keys to transforming meaningless statements into powerful, positive affirmations.
Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron
Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Book Synopsis Real Artists Don't Starve by : Jeff Goins
Download or read book Real Artists Don't Starve written by Jeff Goins and published by HarperCollins Leadership. This book was released on 2017-06-06 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff Goins dismantles the myth that being creative is a hindrance to success by revealing how an artistic temperament is a competitive advantage in the marketplace.? The myth of the starving artist has dominated our culture, seeping into the minds of creative people and stifling their pursuits. The truth is that the world's most successful artists did not starve. In fact, they capitalized on the power of their creative strength. In Real Artists Don't Starve, bestselling author and creativity expert Jeff Goins debunks the myth of the starving artist by unveiling the ideas that created it and replacing them with 14 rules for artists to thrive, including: Steal from your influences (don't wait for inspiration) Collaborate with others (working alone is a surefire way to starve) Take strategic risks (instead of reckless ones) Make money in order to make more art (it's not selling out) Apprentice under a master (a "lone genius" can never reach full potential) From graphic designers and writers to artists and business professionals, creatives already know that no one is born an artist. Goins' revolutionary rules celebrate the process of becoming an artist, a person who utilizes the imagination in fundamental ways. He reminds creatives that business and art are not mutually exclusive pursuits. Real Artists Don't Starve explores the tension every creative person and organization faces in an effort to blend the inspired life with a practical path to success. Being creative isn't a disadvantage for success, it is a powerful tool to be harnessed.
Book Synopsis 5 Minute Girls Gratitude Journal by : Gratitude Daily
Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Book Synopsis You Got This - A Positive Thinking, Mindfulness and Wellbeing Journal by : Steve Turner
Download or read book You Got This - A Positive Thinking, Mindfulness and Wellbeing Journal written by Steve Turner and published by . This book was released on 2019-07-22 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Got This - A Positive Thinking, Mindfulness and Wellbeing Journal A daily journal for kids to promote happiness, gratitude, self-confidence and mental health wellbeing. You Got This is a unique journal for kids and teenagers, allowing them the time to record their feelings each day. Over ONE HUNDRED attractively designed spreads encouraging children and young adults to record good things on a daily basis - lists such as 'Three Amazing Things That Happened Today" and "The Good Things Checklist" will remind kids of the good things they have experienced, encouraging growth mindset. Gratitude tasks have been scientifically proven to promote happiness. Prompts to remind them of kindness will increase mental and physical wellbeing. The simple act of using the journal is 'analogue' time in an increasingly digital age. A selection of colouring pages towards the end of the journal will help relaxation.
Book Synopsis A Year of Positive Thinking by : Cyndie Spiegel
Download or read book A Year of Positive Thinking written by Cyndie Spiegel and published by Althea Press. This book was released on 2018-12-11 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life with daily inspiration, affirmations, and meditations from A Year of Positive Thinking. Yes, you can change your life by changing your thoughts. In A Year of Positive Thinking, you'll transform your mindset and motivate positive life changes one thought, one day, and one year at a time. From day one, this book teaches you the power of positive thinking through quick and digestible affirmations based in positive psychology, neuroscience, and personal development. Spanning one full year, from January to December, these daily meditations guide you towards visualizing and living your best life. A Year of Positive Thinking includes: 365 days of positive thinking with exercises, mantras, and reflections for self-respect, kindness, and love. A flexible structure around the calendar year (January-December) that can be started any time, any day, and any moment that you're ready. Inspiration for personal development that draws on positive psychology, neuroscience, and other secular schools of thought for motivating positive thinking. Choose to see the good over the bad. Choose optimism over pessimism. Choose positive over negative thinking with A Year of Positive Thinking.
Book Synopsis Ten Minutes to Happiness by : Sandi Mann
Download or read book Ten Minutes to Happiness written by Sandi Mann and published by Robinson. This book was released on 2018-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Confidence: The Journal by : Katie Piper
Download or read book Confidence: The Journal written by Katie Piper and published by Quercus Publishing. This book was released on 2019-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'When it comes to confidence, we could all take a leaf out of Katie's book. She has overcome more than anyone else I know' CHERYL Don't look to other people for confidence, find it in yourself. The Confidence Journal will guide you through daily affirmations and creative prompts to help you live the life you want, whenever you want. Katie Piper's warm and honest voice will inspire you to achieve goals and happiness you only ever dreamed of and will allow you to be the star of your own life. With true confidence, anything and everything is possible.
Book Synopsis Writer's Doubt by : Bryan Hutchinson
Download or read book Writer's Doubt written by Bryan Hutchinson and published by CreateSpace. This book was released on 2015-08-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: All writers doubt their ability. But Bryan Hutchinson's story shows doubt and fear don't have to define your writing future. In this part-memoir, part kick-in-the-pants, Bryan will show you how to live out your passion, write a book, and become an author, no matter if the so-called "experts" tell you that you can't.
Book Synopsis Morning and Evening Affirmation Journal by : Noelle Whittington
Download or read book Morning and Evening Affirmation Journal written by Noelle Whittington and published by Rockridge Press. This book was released on 2022-02-08 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin and end your day with positivity and self-love Waking up in the morning and falling asleep at night are often the moments when our worries come to the surface. Set the right tone for each new day with this journal of supportive words and guided prompts that help you create a confident and optimistic mindset at the start of the day, and unwind at the end of the night. What sets this daily journal apart: Insights and reflection--Take a moment twice a day to think deeply about topics like gratitude, forgiveness, and love, and write down how they make you feel. A focus on body as well as mind--Find easy activities and meditation practices you can do alongside the daily affirmations to feel even more relaxed and refreshed. Custom affirmations--Discover space to write positive messages of your own, with tips for making them memorable and effective. Find inspiration to carry you through every new day with the Morning & Evening Affirmation Journal.
Book Synopsis 52-Week Mental Health Journal by : Cynthia Catchings
Download or read book 52-Week Mental Health Journal written by Cynthia Catchings and published by Rockridge Press. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.
Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.
Book Synopsis The Daily Gratitude Journal for Men by : Dean Bokhari
Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
