Musings of a Vegetarian Traveller

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Publisher : Strategic Book Publishing
ISBN 13 : 1609118286
Total Pages : 239 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis Musings of a Vegetarian Traveller by : Maureen Stone

Download or read book Musings of a Vegetarian Traveller written by Maureen Stone and published by Strategic Book Publishing. This book was released on 2011-03-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musings of a Vegetarian Traveller is the opening story in this collection of tales, told by a woman whose appetite for life and travel took her on innumerable journeys. One of the most notable-her journey from meat eater to vegetarian-provides a deeply personal and sometimes very funny look into the worlds she encountered. But as Maureen says, The story of my transformation from a meat-eating to vegetarian traveller is not about food, but rather, it is about the interesting, diverting, amusing, distressing, provocative, and irritating things that have happened to me as a vegetarian traveller. For adventurers and armchair travellers alike, sociologist Maureen Stone offers a different perspective on travel writing. From the Caribbean to Europe, India, Asia, Africa, and South America, readers will experience a new look at familiar landscapes with her musings and reflections on personal, political, social, and contemporary issues. About the Author: Maureen Stone was originally trained as a social worker and then as a sociologist. She was born in Barbados, and educated in India and the United Kingdom.After a brief career in social work, she moved into academic life as a university teacher and Independent Research Consultant. Maureen is a full-time writer/traveller. She is best known for her academic work, The Education of the Black Child in Britain (1983) and for her social work publications, most notably Child Protection Work - A Professional Guide (1990), and Child Protection - A Model for Risk Assessment (1993). In 2002, she moved away from academic and research publications with her book, Black Woman Walking - A Different Experience of World Travel. Publisher's website: http: //www.strategicpublishinggroup.com/title/MusingsOfAVegetarian Traveller.htm

Obligate Carnivore

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Publisher : Booksurge Publishing
ISBN 13 : 9781439211205
Total Pages : 0 pages
Book Rating : 4.2/5 (112 download)

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Book Synopsis Obligate Carnivore by : Jed Gillen

Download or read book Obligate Carnivore written by Jed Gillen and published by Booksurge Publishing. This book was released on 2008-12-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cats, dogs, & what it really means to be vegan.

Simply Plant Based: Fabulous Food for a Healthy Life

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Publisher : Book Publishing Company
ISBN 13 : 1570678111
Total Pages : 176 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Simply Plant Based: Fabulous Food for a Healthy Life by : Vanita Rahman, MD

Download or read book Simply Plant Based: Fabulous Food for a Healthy Life written by Vanita Rahman, MD and published by Book Publishing Company. This book was released on 2021-08-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: If wanting to maintain good health is your primary motivation for adopting a plant-based diet, this user-and family-friendly cookbook makes it easy and inviting for anyone to happily convert to a new dietary lifestyle. The simplest and most health-promoting diet is built on whole, plant-based foods that are low in fat, sugar, and sodium and high in fiber and nutrients. But to be sustainable, the food must be delicious, interesting, and fun to eat. Simply Plant-Based offers a smorgasbord of satisfying options. Savory Kale Scones, Chocolate Chip Crepes, Asian Noodle Soup, Chipotle Black Bean burgers, Fettuccine Alfredo with Mushrooms, Baba Ghanoush, Potato Paninis, and Cauliflower Wings are just a few of the innovative choices available. A plethora of tantalizing photos offer inspiration and anticipation. As a practicing physician Vanita Rahman can testify that based on experience and scientific evidence health benefits include weight loss; lowered blood sugar, blood pressure, and cholesterol; reduced joint pain; and increased energy. And as a nutritionist, she is able to address nutritional concerns about plant-based diets, including protein, omega-3 fatty acids, and soy estrogens. Whether you’re new to this style of eating or a long-time vegan wishing to embrace healthier, more wholesome choices, choose from a smorgasbord of satisfying and innovative options. So don’t wait and dive into an exciting kitchen adventure and new lease on life.

Musings of an Inveterate Traveller

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Publisher : Xlibris Corporation
ISBN 13 : 1462815812
Total Pages : 317 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis Musings of an Inveterate Traveller by : Dr. Robert H. Schram

Download or read book Musings of an Inveterate Traveller written by Dr. Robert H. Schram and published by Xlibris Corporation. This book was released on 2010-08-20 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Robert H. Schram has been employed by BARC Developmental Services since 1977 as its Executive Director. BARC Developmental Services is a large community nonprofit organization serving people with intellectual disabilities and Autism. He has advanced degrees in Political Science, Counseling Psychology, and a Doctorate in Public Administration. He received recognition as a Fellow by the American Association on Mental Retardation for meritorious contributions to the field. He was nominated for the Grenzebach Award for Outstanding Doctoral Dissertation. He is trained in Jewish Shamanism, Spiritual Direction, and Himalayan Healing Bowls. He is President and Founder of the Rehaschra School of Yoga and Meditation. His three other published books are: Maximize Life by Living for Peace, Harmony, and Joy! Oh My God it is all the Same! Life is but a Dream!

The French Market Cookbook

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Publisher : Clarkson Potter
ISBN 13 : 0307984834
Total Pages : 226 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The French Market Cookbook by : Clotilde Dusoulier

Download or read book The French Market Cookbook written by Clotilde Dusoulier and published by Clarkson Potter. This book was released on 2013-07-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook from the farmer’s market with inspired vegetarian recipes—many of which are gluten-free and dairy-free—with a French twist, all highlighting seasonal produce. Beloved ChocolateAndZucchini.com food blogger Clotilde Dusoulier is not a vegetarian. But she has, like many of us, chosen to eat less meat and fish, and is always looking for new ways to cook what looks best at the market. In The French Market Cookbook, she takes us through the seasons in 82 recipes—and explores the love story between French cuisine and vegetables. Choosing what’s ripe and in season means Clotilde does not rely heavily on the cheese, cream, and pastas that often overpopulate vegetarian recipes. Instead she lets the bright flavors of the vegetables shine through: carrots are lightly spiced with star anise and vanilla in a soup made with almond milk; tomatoes are jazzed up by mustard in a gorgeous tart; winter squash stars in golden Corsican turnovers; and luscious peaches bake in a cardamom-scented custard. With 75 color photographs of the tempting dishes and the abundant markets of Paris, and with Clotilde’s charming stories of shopping and cooking in France, The French Market Cookbook is a transportive and beautiful cookbook for food lovers everywhere.

Circling Europe: A Travel Diary of Notes, Musings and Poems

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Author :
Publisher : Lulu.com
ISBN 13 : 1847533310
Total Pages : 243 pages
Book Rating : 4.8/5 (475 download)

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Book Synopsis Circling Europe: A Travel Diary of Notes, Musings and Poems by : Stephen Isaac

Download or read book Circling Europe: A Travel Diary of Notes, Musings and Poems written by Stephen Isaac and published by Lulu.com. This book was released on 2007-06-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating exploration and insight into the fringes of Europe. This book proudly celebrates the richness and cultural history of these countries, taking us through Moslem Spain, Byzantine Turkey and Viking Norway, for example, yet it also offers an intriguing insight into the travails and high points of travelling itself. Peppered with slightly eccentric anecdotes and poems, the book wakes up the people and places of Europe's fringes and gives them a gentle shake.

Kaleidoscopic Musings

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Author :
Publisher : Notion Press
ISBN 13 :
Total Pages : 391 pages
Book Rating : 4.8/5 (87 download)

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Book Synopsis Kaleidoscopic Musings by : Jaison Chacko

Download or read book Kaleidoscopic Musings written by Jaison Chacko and published by Notion Press. This book was released on 2022-11-04 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interesting journey through World history, Science, Management and Geography, presented with beautiful and tremendous literature show casing vast knowledge in all aspects of life .Marvelous book to read, enjoying every word of it ! Best wishes to the best CEO !! -SHEIKHA AL KAABI Fantastic! He has given a literary feast through his in-depth research oriented articles on varied topics as fledging one arousing the inquisitiveness of readers. He deserves to be one among very few of scintillating intelligentsia. -AVM NAIR It is indeed exciting to read his book. The depth of research he has done to get the result which he has aspired for is very much commendable. And it came from a corporate CEO is the most admiring aspect. -BR MENON

Vegetarian Vampires

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Publisher : For Pity Sake Publishing
ISBN 13 : 0992521815
Total Pages : 75 pages
Book Rating : 4.9/5 (925 download)

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Book Synopsis Vegetarian Vampires by : Jennifer McDonald

Download or read book Vegetarian Vampires written by Jennifer McDonald and published by For Pity Sake Publishing. This book was released on 2020-10-07 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever read a self-improvement book and wondered how on earth the sage advice can be put to practical use? If yes, then Vegetarian Vampires and What We Can Learn From Them is the book for you. Each of the laws in Deepak Chopra’s The Seven Spiritual Laws of Success is examined in a series of essays by Jennifer McDonald, an independent author and publisher who’s just trying to make her way in the world. Jen takes these laws out for a spin and, drawing on her own life experience, she then imparts her sometimes off-centre, yet always authentic conclusions. With a salient new 'Author's Note' , the 2020 edition of Vegetarian Vampires is the book we all need to read this year.

Vegetarianism and Veganism

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 193 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis Vegetarianism and Veganism by : David E. Newton

Download or read book Vegetarianism and Veganism written by David E. Newton and published by Bloomsbury Publishing USA. This book was released on 2019-06-24 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This detailed and comprehensive overview of meat-free diets introduces readers to their long history in human cultures and analyzes some of the important questions and issues surrounding their practice in today's world. Vegetarianism and Veganism: A Reference Handbook provides a history and background of vegetarianism and veganism from prehistorical times to the present day, along with detailed discussions of the practice in each historical period since that time. The ancillary chapters provide additional information on important individuals and organizations in the field, relevant data and documents on the topic, an annotated bibliography, a chronology of important events, and a glossary of terms likely to be encountered in the field. Of special interest is the Perspectives chapter, in which stakeholders in the topic write about some specific aspect of its importance in their own lives. Intended for high school, college, an general readers, the volume covers the field of vegetarianism and veganism in cultures from around the world. Some specific topics include ancient views of vegetarianism, religious stands on the practice, the growth of vegetarian and vegan institutions, and current controversies over the practice of meat-free diets. It also includes a host of resources that readers can use to continue their own research in the field.

The Rough Guide to Southeast Asia on a Budget: Travel Guide eBook

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Author :
Publisher : Apa Publications (UK) Limited
ISBN 13 : 1835291015
Total Pages : 1381 pages
Book Rating : 4.8/5 (352 download)

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Book Synopsis The Rough Guide to Southeast Asia on a Budget: Travel Guide eBook by : Rough Guides

Download or read book The Rough Guide to Southeast Asia on a Budget: Travel Guide eBook written by Rough Guides and published by Apa Publications (UK) Limited. This book was released on 2024-09-01 with total page 1381 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Southeast Asia on a Budget guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground. This Southeast Asia on a Budget guidebook covers: Brunei, Cambodia, Hong Kong & Macau, Indonesia, Laos, Malaysia, Myanmar (Burma), the Philippines, Singapore, Thailand and Vietnam. Inside this Southeast Asia on a Budget travel book, you’ll find: A wide range of sights – Rough Guides experts have hand-picked places for travellers with different needs and desires: off-the-beaten-track adventures, family activities or chilled-out breaks Itinerary examples – created for different time frames or types of trip Practical information – how to get to Southeast Asia on a Budget, all about public transport, food and drink, shopping, travelling with children, sports and outdoor activities, tips for travellers with disabilities and more Author picks and things not to miss in Southeast Asia on a Budget – Borobudur, Indonesia; Singapore's Marina Bay; Bagan, Myanmar; Luang Prabang, Laos; Royal City of Hue, Vietnam; Angkor Wat, Cambodia; City Skyline, Hong Kong; The Visayan Islands, the Philippines; Mount Kinabalu, Malaysia; Thailand's Beaches Insider recommendations – tips on how to beat the crowds, save time and money, and find the best local spots When to go to Southeast Asia on a Budget – high season, low season, climate information and festivals Where to go – a clear introduction to Southeast Asia on a Budget with key places and a handy overview Extensive coverage of regions, places and experiences – regional highlights, sights and places for different types of travellers, with experiences matching different needs Places to eat, drink and stay – hand-picked restaurants, cafes, bars and hotels Practical info at each site – hours of operation, websites, transit tips, charges Colour-coded mapping – with keys and legends listing sites categorised as highlights, eating, accommodation, shopping, drinking and nightlife Background information for connoisseurs – history, culture, art, architecture, film, books, religion, diversity Essential various dictionary and glossary of local terms Fully updated post-COVID-19 The guide provides a comprehensive and rich selection of places to see and things to do in Southeast Asia on a Budget, as well as great planning tools. It’s the perfect companion, both ahead of your trip and on the ground.

The Sprouted Kitchen

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Publisher : Ten Speed Press
ISBN 13 : 1607741156
Total Pages : 254 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Sprouted Kitchen by : Sara Forte

Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

The Rough Guide to Southeast Asia On A Budget

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Author :
Publisher : Penguin
ISBN 13 : 0241330106
Total Pages : 1495 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis The Rough Guide to Southeast Asia On A Budget by : Rough Guides

Download or read book The Rough Guide to Southeast Asia On A Budget written by Rough Guides and published by Penguin. This book was released on 2017-10-03 with total page 1495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with information to help you make the most of your time and money, including comprehensive transportation information, suggested itineraries, full-color maps, and advice on local culture, food, and language. Detailed listings give the low-down on the best hotels, hostels, bars, and restaurants, while "treat yourself" suggestions provide inspiration for when to splurge. Whether you want to take a slow boat down the Mekong, feast on dim sum in Hong Kong, kick-back on a white-sand beach in Thailand, or explore the temples of Bagan in Myanmar, this updated edition of The Rough Guide to Southeast Asia on a Budget is the ultimate companion to travel in Southeast Asia.

Ten Years a Nomad

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Publisher : Macmillan + ORM
ISBN 13 : 1250190525
Total Pages : 180 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Ten Years a Nomad by : Matthew Kepnes

Download or read book Ten Years a Nomad written by Matthew Kepnes and published by Macmillan + ORM. This book was released on 2019-07-16 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir and part philosophical look at why we travel, filled with stories of Matt Kepnes' adventures abroad, an exploration of wanderlust and what it truly means to be a nomad. New York Times bestselling author of How to Travel the World on $50 a Day, Matthew Kepnes knows what it feels like to get the travel bug. After meeting some travelers on a trip to Thailand in 2005, he realized that living life meant more than simply meeting society's traditional milestones. Over 500,000 miles, 1,000 hostels, and 90 different countries later, Matt has compiled his favorite stories, experiences, and insights into this travel manifesto. Filled with the color and perspective that only hindsight and self-reflection can offer, these stories get to the real questions at the heart of wanderlust. Travel questions that transcend the basic "how-to," and plumb the depths of what drives us to travel — and what extended travel around the world can teach us about life, ourselves, and our place in the world. Ten Years a Nomad is a heartfelt comprehension of the insatiable craving for travel, unraveling the authenticity of being a vagabond, not for months but for a fulfilling decade.

The Veggie Queen

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Publisher : Veggie Queen
ISBN 13 : 9780976708506
Total Pages : 152 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis The Veggie Queen by : Jill Nussinow

Download or read book The Veggie Queen written by Jill Nussinow and published by Veggie Queen. This book was released on 2005 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seasonal cookbook with more than 100 recipes to elevate the status of vegetables on your plate. A lighthearted look at vegetables to inspire people to eat more of them.

Vegan JapanEasy

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Author :
Publisher : Hardie Grant
ISBN 13 : 9781784882846
Total Pages : 0 pages
Book Rating : 4.8/5 (828 download)

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Book Synopsis Vegan JapanEasy by : Tim Anderson

Download or read book Vegan JapanEasy written by Tim Anderson and published by Hardie Grant. This book was released on 2020-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Japanese cuisine: Fatty tuna! Wagyu beef! Pork broth! Fried chicken! Squid guts! It's a MINEFIELD for mindful vegans. OR SO IT SEEMS. In reality, there's an enormous amount of Japanese food that is inherently vegan or can be made vegan with just a few simple substitutions. And it's not just abstemious vegan Buddhist temple fare (although that is very lovely) – you can enjoy the same big, bold, salty-sweet-spicy-rich-umami flavours of Japanese soul food without so much as glancing down the meat and dairy aisles. Because Japanese cooking is often inherently plant-based, it's uniquely vegan-friendly. The oh-so satisfying flavours of Japanese cuisine are usually based in fermented soybean and rice products, and animal products were seldom used in cooking throughout much of Japanese history. Yes, there is fish in everything, in the form of dashi, but you can easily substitute this with a seaweed and mushroom-based version that's every bit as delicious. This book won't so much teach you how to make dubious 'vegan versions' of Japanese meat and fish dishes – because it wouldn't be good, and there's no need! Instead, Vegan JapanEasywill tap into Japan's wealth of recipes that are already vegan or very nearly vegan – so there are no sad substitutions and no shortcomings of flavor.

The Food of Oman

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449474772
Total Pages : 291 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis The Food of Oman by : Felicia Campbell

Download or read book The Food of Oman written by Felicia Campbell and published by Andrews McMeel Publishing. This book was released on 2015-10-13 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Arabian Gulf, just east of Saudi Arabia and across the sea from Iran, the kitchens of Oman are filled with the enticing, mysterious aroma of a spice bazaar: musky black limes, earthy cloves, warming cinnamon, cumin, and coriander all play against the comforting scent of simmering basmati rice. Beyond these kitchens, the rocky crags of Jabal Akhdar tower, palm trees sway along the coast of Salalah, sand dunes ripple across Sharqiyah, and the calls to prayer echo from minarets throughout urban Muscat. In The Food of Oman, American food writer Felicia Campbell invites readers to journey with her into home kitchens, beachside barbeques, royal weddings, and humble teashops. Discover with her the incredible diversity of flavors and cultures in the tiny Sultanate of Oman. Omani cuisine is rooted in a Bedouin culture of hospitality—using whatever is on hand to feed a wandering stranger or a crowd of friends—and is infused with the rich bounty of interloping seafarers and overland Arabian caravan traders who, over the centuries, brought with them the flavors of East Africa, Persia, Asia, and beyond. In Oman, familiar ingredients mingle in exciting new ways: Zanzibari biryani is scented with rosewater and cloves, seafood soup is enlivened with hot red pepper and turmeric, green bananas are spiked with lime, green chili, and coconut. The recipes in The Food of Oman offer cooks a new world of flavors, techniques, and inspiration, while the lush photography and fascinating stories provide an introduction to the culture of a people whose adventurous palates and deep love of feeding and being fed gave rise to this unparalleled cuisine.

Savage Travel

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Author :
Publisher : Dorrance Publishing
ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.8/5 (872 download)

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Book Synopsis Savage Travel by : G. Jurij Zebot

Download or read book Savage Travel written by G. Jurij Zebot and published by Dorrance Publishing. This book was released on 2023-01-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Savage Travel: Memoir of a Beach Warrior By: G Jurij Zebot G Jurij Zebot was born in Ljubljana, Slovenia. His work and travel have taken him to over eighty countries. He served in Viet Nam and is a former Peace Corps Volunteer. Zebot was faculty at Chapman University, Saddleback College, department chair at Laguna College of Art and Design and professor emeritus at California State University Long Beach. He also served on the faculty of the University of the West Indies, Basseterre, St Kitts and Pannasastra University, Phnom Penh, Cambodia. Zebot was awarded the 1999 Rotary International Grant for University Teachers in Developing Countries. In 2001 he spent time in the Cofan village of Zabalo in the Ecuadorian Amazon and in 2002 he returned from Viet Nam and the hill tribe region near the Laotian and Chinese borders 200 kilometers west of Hanoi. He is a recipient of the prestigious Beyond War Peace Award and in 2006 was invited as part of University of Oxford Round Table colloquium which he was unable to attend because of his wedding in French Polynesia. Zebot is a recipient of the Dawn Magazine Distinguished Faculty Award and from 2008 and again in 2009. He was part of the Art and Social Action in Cambodia program where he worked with underserved populations of HIV positive children and girls rescued from trafficking. In 2010 he was commissioned by the Bolsa Chica Land Trust at ORA-83 which was cited by the Smithsonian National Museum of Natural History as one of the country's most vital archaeological sites. During the summer of 2017 he was Artist in Residence at the Caribbean Museum Center for the Arts in Fredriksted, St Croix and moderated workshops with youth from the island. In 2018 he returned to Fredriksted on a public mural project and in June, 2019 was awarded Best in Show at the Totally Natural juried exhibition at the Venice Florida Art Center. During 2021 he curated Left Coast Connections Exhibition at Ringling College Englewood Art Center and in 2022 received a Gold Medal in the Veterans Adminstration National Creative Arts Competition in the Combat Experience Category. Since relocating to Florida he has exhibited as faculty at Ringling College of Art and Design. The cities of Los Angeles and Newport Beach both awarded him commendations. Zebot has a gold medal from SILA with merits form the Society of Illustrators and Art Directors Clubs of New York, a Lulu Award, and second and third place medals at the IGI Exhibition. He exhibited at the Centre International D'Art Contemprorain in Paris. Commissions include CBS, Honda, Yamaha, Westinghouse, the National Football League, Princess Cruises, Oakridge Boys, Allergan Pharmacueticals, and the Coastkeeper Foundation. His biography has been listed in The New York Art Review, Who's Who in American Art, Contemporary Graphic Artists and The Dictionary of International Biography. His poetry has twice been published in The Dan River Anthology and authored a short story on The Sharks of French Polynesia. In 2021, Zebot was awarded a Gold Medal at the VA Bay Pines Regional Creative Arts Festival for poetry and a Gold Medal for Black and White Photography. Between 1970-1982 he competed on the professional beach volleyball tour and participated as an instructor with Nike Innercity Youth Program.