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Muscles Without Tears
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Book Synopsis Muscles Without Tears by : Rustam Khakimov
Download or read book Muscles Without Tears written by Rustam Khakimov and published by Gatekeeper Press. This book was released on 2015-11-04 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is crystal clear about exercise, and has detailed information for any athlete at any level. Any person will find this book extremely helpful and beneficial. This book takes a person to the right destination without confusion. A person who wants to build muscles, will find all the programs he or she needs. Those programs are easy to understand and easy to learn. It answers all the necessary questions a person might have regarding weight loss, diet, and bodybuilding.
Book Synopsis Hypermobility Without Tears by : Jeannie Di Bon
Download or read book Hypermobility Without Tears written by Jeannie Di Bon and published by Independently Published. This book was released on 2019-05-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypermobility Without Tears is a step-by-step guide to help people with hypermobility and Ehler-Danlos Syndrome (EDS) learn how to move pain-free and effortlessly. A movement therapist and hypermobility specialist with over a decade of education, research, client practice and Pilates teaching, Jeannie is an expert in the field of movement. Her own experience of hypermobile EDS, leaves her uniquely qualified to guide people with hypermobility and EDS back to movement and a 'no pain, no strain' lifestyle. Having suffered through years of misdiagnosis and pain, Jeannie truly understands the 'hypermobile body' and her book offers empathetic guidance on how to listen to the body and learn to move without pain. Hypermobility Without Tears is arranged into six sections based on Jeannie's key principles of pain-free movement for the hypermobile body: breath, relaxation, proprioception, stability, balance and posture.
Book Synopsis Muscle for Life by : Michael Matthews
Download or read book Muscle for Life written by Michael Matthews and published by Simon and Schuster. This book was released on 2022-01-11 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine watching pounds of fat melt away without ever feeling like you’re on a diet. Imagine adding lean muscle to all the right places by doing just a few workouts per week that make you strong. And imagine realizing that your health and fitness goals—even the ones you’ve all but given up on—are finally within your reach. Muscle for Life will show you how. From the bestselling fitness author of Bigger Leaner Stronger and The Shredded Chef, Muscle for Life reveals a science-based blueprint for eating and exercising that anyone can follow at any age and fitness level. Based on time-proven principles produced by decades of hands-on experience and thousands of hours of scientific research, Muscle for Life will give you a plan for transforming your body faster than you ever thought possible, including: -Conquering the “mental game” of fitness. Learn to hack your habits, willpower, and mindset so your fitness regimen feels like it’s on autopilot. -Harnessing the science of “flexible dieting.” A whole new paradigm for eating that empowers you to forever break free of fad dieting, crash dieting, and yo-yo dieting. -Unlocking the power of strength training. The “secret” to optimizing your body composition, which is far more important for your health and image than your body weight. Whether you’re a beginner looking for a lifestyle change, a lifelong athlete looking to reach the next level, or somewhere in between, Muscle for Life will show you how to look, feel, and perform your best. And frankly, it may be the last fitness book you’ll ever need to read.
Book Synopsis Girls Without Tears by : T. L. Finlay
Download or read book Girls Without Tears written by T. L. Finlay and published by Crooked Lane Books. This book was released on 2022-08-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: A missing child, a distraught mother, and a killer on the loose set the stage for a brutal bloodbath in the Florida Everglades in this thrilling read, perfect for fans of Wendy Walker and Megan Goldin. When six-year-old Skye disappears from Everglades City, Noa is hesitant to return to her hometown to help with the search effort. Skye is the daughter of Noa’s ex, Zack, and Taylor, the girl he dumped her for. Going home also means facing the townspeople who have always misunderstood Noa’s medical condition, Congenital Insensitivity to Pain, and dealing with more of their ignorant comments. But returning home is just the beginning of Noa's painful journey. When her childhood friend, Jamie, is assaulted by a vagrant, Noa intervenes in a violent counterattack—and the man’s fingerprints are found near Skye’s DNA. As Noa gets closer to the truth of who kidnapped Skye, she starts to uncover secrets about her hometown that she didn’t expect. Nothing and no one are what they seem in this small Florida backwater—and any good friend can quickly become a deadly enemy.
Book Synopsis Knitting Without Tears by : Elizabeth Zimmerman
Download or read book Knitting Without Tears written by Elizabeth Zimmerman and published by Simon and Schuster. This book was released on 1973-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author guides the novice and the experienced knitters in short-cuts and construction tricks and offers twenty original designs
Book Synopsis Medical Art and Indianapolis Medical Journal by :
Download or read book Medical Art and Indianapolis Medical Journal written by and published by . This book was released on 1919 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Molecular Biology of The Cell by : Bruce Alberts
Download or read book Molecular Biology of The Cell written by Bruce Alberts and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The American Journal of the Medical Sciences by :
Download or read book The American Journal of the Medical Sciences written by and published by . This book was released on 1909 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to build muscles and strength without steroids by : Max Editorial
Download or read book How to build muscles and strength without steroids written by Max Editorial and published by Editora Bibliomundi. This book was released on 2023-02-17 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ebook is the solution for those who seek to build muscle and strength in a healthy and natural way, without having to use steroids. With clear and detailed information, the author presents a complete plan for muscle development, including efficient training, balanced diets and adequate supplementation. In addition, the dangers of steroids are addressed and why it is important to avoid them. This ebook is ideal for athletes, sportsmen and all those who want to improve their physical form in a healthy and effective way. Begin now to build muscles and strength naturally and ensure a healthy and strong body for a lifetime.
Book Synopsis Coughlin and Mann's Surgery of the Foot and Ankle - E-Book by : Andrew Haskell
Download or read book Coughlin and Mann's Surgery of the Foot and Ankle - E-Book written by Andrew Haskell and published by Elsevier Health Sciences. This book was released on 2023-03-23 with total page 2202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th edition of Coughlin and Mann’s Surgery of the Foot and Ankle delivers state-of-the-art, comprehensive coverage of the full range of foot and ankle disorders in an easy-to-manage, two-volume format. Authoritative guidance on every major aspect of the treatment and management of foot and ankle disorders and diseases helps you achieve consistent, optimal outcomes for your patients. With content covering biomechanics, examination, diagnosis, non-operative and operative treatment, and post-operative management, you have all the guidance you need to take your knowledge and skills to the next level. Covers all key topics in foot and ankle surgery, including ankle reconstruction and total ankle arthroplasty, external/internal fixation, management of complex foot deformities, nerve disorders, arthroscopic techniques, postoperative protocols for all surgical techniques, and more. Provides expanded coverage of minimally invasive surgery, ankle arthroscopy, and biologics. Features a consistent, structured chapter layout across the two volumes for quick and easy reference. Offers access to revised online features, including streamlined, refreshed, and all-new video content—more than 120 videos in all. Contains updated images and design as well as revised pearls and key points boxes throughout.
Book Synopsis Muscle Injuries in Sport Medicine by : Gian Nicola Bisciotti
Download or read book Muscle Injuries in Sport Medicine written by Gian Nicola Bisciotti and published by BoD – Books on Demand. This book was released on 2013-09-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muscle tears are one of the most common pathologies in sport and one of the most frequent causes of sport activity suspension. The purpose of this book is to review the state of the art of the actual knowledge on muscle tears in athletes, in particular for what concern the biology of muscle healing, the conservative and surgical treatments and the preventive aspects. Therefore, this textbook can be a valid tool for all Sport Medicine practitioners such as physicians, physiotherapists and fitness coaches.
Book Synopsis Why Only Humans Weep by : Ad Vingerhoets
Download or read book Why Only Humans Weep written by Ad Vingerhoets and published by OUP Oxford. This book was released on 2013-02-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crying has fascinated mankind for millenia. Since ancient times, we have known that emotional tears are a unique human characteristic. Unsurprisingly, over hundreds of years, scholars from different backgrounds have speculated about the origin and functions of human tears. According to Charles Darwin, tears fulfilled no adaptive function. And yet, this seems in sharp contrast to statements in the popular media about the significance of crying. Crying is thought to bring relief and is considered healthy - and withholding tears unhealthy. In addition, tears have been said to inhibit aggression in assaulters and to promote social bonding. Perhaps that could explain why tears have been so important in our evolution. Ad Vingerhoets is one of the few scientists in the world to have studied crying. He examines in Why only humans weep which claims about crying are scientifically tenable - which are fact and which are fiction? Though a psychologist, he doesn't just restrict himself to the current psychological literature, but also explores work in evolutionary biology, neurosciences, theology, art, history, and anthropology to provide an integrated perspective on this complex phenomenon. Written throughout in an academically accessible style, this book is groundbreaking in contributing to a modern scientific understanding of crying. It will have broad appeal to psychologists, psychiatrists, philosophers, biologists, and anthropologists.
Book Synopsis Magnetic Resonance Imaging in Orthopaedics and Sports Medicine by : David W. Stoller
Download or read book Magnetic Resonance Imaging in Orthopaedics and Sports Medicine written by David W. Stoller and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 2328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in two volumes, the Third Edition of this standard-setting work is a state-of-the-art pictorial reference on orthopaedic magnetic resonance imaging. It combines 9,750 images and full-color illustrations, including gross anatomic dissections, line art, arthroscopic photographs, and three-dimensional imaging techniques and final renderings. Many MR images have been replaced in the Third Edition, and have even greater clarity, contrast, and precision.
Book Synopsis Covering the Body by : Barbie Zelizer
Download or read book Covering the Body written by Barbie Zelizer and published by University of Chicago Press. This book was released on 1992 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering the Body (the title refers to the charge given journalists to follow a president) is a powerful reassessment of the media's role in shaping our collective memory of the assassination--at the same time as it used the assassination coverage to legitimize its own role as official interpreter of American reality. Of the more than fifty reporters covering Kennedy in Dallas, no one actually saw the assassination. And faced with a monumentally important story that was continuously breaking, most journalists had no time to verify leads or substantiate reports. Rather, they took discrete moments of their stories and turned them into one coherent narrative, blurring what was and was not "professional" about their coverage.
Book Synopsis A complete Body of practical Divinity; being a new improvement of the Assembly's Catechism ... To which are prefix'd some memoirs of the Author's life; with his solemn form of covenanting with God. [With a preface by J. Smith.] by : Thomas DOOLITTLE
Download or read book A complete Body of practical Divinity; being a new improvement of the Assembly's Catechism ... To which are prefix'd some memoirs of the Author's life; with his solemn form of covenanting with God. [With a preface by J. Smith.] written by Thomas DOOLITTLE and published by . This book was released on 1723 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Pilates Without Tears by : Jeannie Di Bon
Download or read book Pilates Without Tears written by Jeannie Di Bon and published by . This book was released on 2016-03-08 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by New York Times Best Selling AuthorThere are many exercise books on the market today and we are well informed on the need and benefits to move and exercise more. This first book by Jeannie, Pilates Without Tears, came to my attention for a number of reasons. First the title caught my eye: from what I know of Pilates, this title really stood out and I was curious to learn what it meant. I have found out that this book is not the usual, traditional exercise manual - it is a lifestyle game changer.
Book Synopsis Evidence-Based Physical Therapy for the Pelvic Floor - E-Book by : Kari Bø
Download or read book Evidence-Based Physical Therapy for the Pelvic Floor - E-Book written by Kari Bø and published by Elsevier Health Sciences. This book was released on 2023-11-24 with total page 777 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by leading experts in this field, Evidence-Based Physical Therapy for the Pelvic Floor provides physiotherapists and other professionals with knowledge and confidence to bring the latest evidence-based approaches and treatment strategies for addressing pelvic floor dysfunction to their practice. Fully updated and with a wealth of new information, this edition includes sections on devices and apps, gynaecological cancer, sexual dysfunction, fistula, clinical use of EMG, anal incontinence and pain, as well as a discussion of sexualized violence by Nobel Peace Prize winner Denis Mugwege and his team. New and fully updated contents; new authors and new chapters provide contemporary evidence Innovative practice guidelines supported by a sound evidence base Colour illustrations of pelvic floor anatomy and related neuroanatomy/neurophysiology MRIs and ultrasounds showing normal and dysfunctional pelvic floor Key summaries for easy navigation Full colour throughout
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