The Knockout

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Publisher : North Star Editions, Inc.
ISBN 13 : 1635830605
Total Pages : 360 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis The Knockout by : Sajni Patel

Download or read book The Knockout written by Sajni Patel and published by North Star Editions, Inc.. This book was released on 2021-01-26 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kareena Thakkar’s world is turned upside down when she learns she’s landed an invitation to the US Open, which could lead to a spot on the first-ever Muay Thai Olympics team. To make it to the US Open, she has to come clean about being a Muay Thai fighter—a sport that her traditional Indian community deems too violent for girls—and own her destiny.

The Obsession

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 172821517X
Total Pages : 223 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis The Obsession by : Jesse Q. Sutanto

Download or read book The Obsession written by Jesse Q. Sutanto and published by Sourcebooks, Inc.. This book was released on 2021-02-02 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fast-paced teen revenge-thriller from the author of Dial A for Aunties, The Obsession will keep readers on the edge of their seats until the very end. Boy Meets Girl. Boy Stalks Girl. Girl Gets Revenge. Logan thinks he and Delilah are meant to be. Delilah doesn't know who Logan is. Logan believes no one knows Delilah like him. He makes sure of it by learning everything he can by watching her through a hidden camera. Some might call him a stalker. Logan prefers to be called "romantic". Delilah is keeping secrets though, deadly ones. There's so much more to her than meets the eye. Logan is determined to make Delilah the heroine in his twisted fantasy and he'll do anything to get what he wants. Delilah is done with the men in her life controlling her. If Logan won't let her go...she'll make him. "Sutanto has crafted a page-turning work of suspense that questions the line between romantic 'research' and stalking in the age of the internet, analyzing the roles played by abuse, misogyny, racism, and violence in contemporary relationships."—Booklist "Set against a Northern California private school backdrop, the sensational plot is riddled with twists that come at a furious pace...A suspenseful page-turner."—Kirkus Reviews "This tense, quick-moving thriller is also a thought-provoking story about the different shapes of abuse. Fans of high-drama fiction with a dark edge, like Karen McManus's One of Us Is Lying or Gretchen McNeil's #murdertrending, will be hooked."—School Library Journal

The Brazilian Jiu Jitsu Globetrotter

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Author :
Publisher :
ISBN 13 : 9781479104529
Total Pages : 0 pages
Book Rating : 4.1/5 (45 download)

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Book Synopsis The Brazilian Jiu Jitsu Globetrotter by : Christian Graugart

Download or read book The Brazilian Jiu Jitsu Globetrotter written by Christian Graugart and published by . This book was released on 2012-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I didn't care about what would happen. He might win the match, but he could never beat me. I was living my dream, traveling the world with complete freedom. Nothing could put me down. The play button was pressed again. My opponent took my back and I tapped to a bow and arrow choke. I laughed and shook his hand, as I stood back up. I was out of the competition. Everything was perfect. Life couldn't be better." After a training partner commits suicide, Christian Graugart feels obliged to do something with his life. Starting his own gym, dedicating almost all his time to the art of BJJ, alters everything, including the way he sees himself. The Brazilian Jiu Jitsu Globetrotter is not only a story about traveling and training in martial arts. It's about all the things that can happen to you if you choose to truly stay alive until you actually die.

Behind the Mask

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Author :
Publisher : Random House
ISBN 13 : 1473577691
Total Pages : 320 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Behind the Mask by : Tyson Fury

Download or read book Behind the Mask written by Tyson Fury and published by Random House. This book was released on 2019-11-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** TELEGRAPH SPORTS BOOK OF THE YEAR ** DOUBLE WINNER: BEST AUTOBIOGRAPHY & BEST OVERALL SPORTS BOOK OF 2020 INCLUDES A NEW CHAPTER ON WILDER VS FURY 2 ________________________________ 'Incredible stories... you don't have to be a boxing fan to enjoy it' SCOTT MILLS, BBC RADIO 1 'One of sport's most heart-warming stories' SUNDAY TIMES, SPORTS BOOK OF THE YEAR 'A must-read for any boxing fan.' WORLD BOXING NEWS 'If you know someone who is a fan of the People's Champion then they'll love this.' TALKSPORT XMAS GIFT GUIDE The extraordinary story of the rise and fall and rise again of Tyson Fury... THE GYPSY KING. A Manchester lad from Irish Traveller stock, born three months premature and weighing just a pound at birth, Tyson (named after his father's boxing hero) grew up to become one of the most unlikely heavyweight champions in history. This 'dream come true' soon turned to nightmare, however, as alcohol and cocaine abuse took hold and Tyson was stripped of his titles. What followed was the darkest moment of his life - detailed in this book for the first time - in which he came within seconds of ending everything. THE PEOPLE'S CHAMPION. Like all the greatest stories, though, there is redemption and Tyson defies all the odds and literally drags himself to his feet. 10 million people around the globe watched Fury fight Wilder in the biggest fight of the boxing calendar. Speaking candidly about his struggles with mental health, this is Tyson Fury as you have never seen him before. A BRITISH ICON. ________________________________ Behind the Mask is an unflinching autobiography from the greatest boxer of our time and a man who has demonstrated strength of a very different kind by conquering his demons. ________________________________ 'It's a great book, if I could read, I'd buy it' BILLY JOE SAUNDERS, WBO World Super-Middleweight Champion 'I didn't believe boxers could be role models, but Tyson Fury has changed my mind... This 30-year-old Mancunian has made us all think twice about the possibilities of redemption.' SIMON KELNER, INDEPENDENT 'Tyson Fury has become Britain's most unlikely inspirational figure... the sight of a broken Fury caught a mood with the public. Never was the epithet "People's Champion" more apt' RON LEWIS, THE TIMES 'Tyson Fury is an amazing real-life champion' SYLVESTER STALLONE, star of Rocky 'You may not have any interest in boxing at all and you will find this story about Tyson's life fascinating' BBC RADIO 5 LIVE 'An unusual, heartening story, nicely told. There is much to amaze and admire' SUNDAY TIMES

Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)

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Author :
Publisher : Bobbie Wright
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.2/5 (28 download)

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Book Synopsis Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) by : Bobbie Wright

Download or read book Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) written by Bobbie Wright and published by Bobbie Wright. This book was released on 2022-01-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.

The Passionate Photographer

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Author :
Publisher : New Riders
ISBN 13 : 0132118378
Total Pages : 631 pages
Book Rating : 4.1/5 (321 download)

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Book Synopsis The Passionate Photographer by : Steve Simon

Download or read book The Passionate Photographer written by Steve Simon and published by New Riders. This book was released on 2011-07-20 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve got a love and passion for photography, and a feel for your camera gear and settings, yet your images still fall short–The Passionate Photographer will help you close that disappointing and frustrating gap between the images you thought you took and the images you actually got. This book will help you determine what you want to say with your photography, then translate those thoughts and feelings into strong images. It is both a source of inspiration and a practical guide, as photographer Steve Simon distills 30 years of photographic obsession into the ten crucial steps every photographer needs to take in order to become great at their passion. Simon’s practical tips and advice are immediately actionable–designed to accelerate your progress toward becoming the photographer you know you can be. Core concepts include: - The power of working on personal projects to fuel your passion and vision - Shooting a large and targeted volume of work, which leads to a technical competence that lets your creativity soar - Learning to focus your concentration as you shoot, and move outside your comfort zone, past your fears toward the next great image - Strategies for approaching strangers to create successful portraits - How to edit your own work and seek second opinions to identify strengths and weaknesses, offering opportunities for growth and improvement with a goal of sharing your work with the world - The critical need to follow, see, and capture the light around you Along the way, Simon offers inspiration with “Lessons Learned” culled from his own extensive experience and archive of photojournalism and personal projects, as well as images and stories from acclaimed photographers. If you’re ready to be inspired and challenge yourself to take your photography to the next level, The Passionate Photographer provides ideas and creative solutions to transform that passion into images that convey your unique personal vision.

Judo Training Methods

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462902774
Total Pages : 330 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Judo Training Methods by : Takahiko Ishikawa

Download or read book Judo Training Methods written by Takahiko Ishikawa and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo. Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for all martial artists and athletes, whatever their art or sport. Judo Training Methods is an "encyclopedia of judo" covering not only Judo techniques and training methods but also dojo etiquette, tournament rules, and promotion requirements. This illustrated judo book features over 1,000 photos and 200 conditioning exercises. A perfect introduction to Judo for beginners, the exercises in this classic text are also valuable conditioning exercises for football, basketball, track, swimming, wrestling, boxing, tennis, baseball, mixed martial arts and more! Chapters introduce readers to the principles and practice of Judo, including: Physical Judo Re-Examined Classification of Exercises and Muscle Groups Kinesiological Principles About Muscle Judo Training Advice Judo and Weight Training Judo Training Routines Preparatory Exercises Supplementary Exercises Compound Exercises Auxiliary Exercises

Trembling Shock

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781974060504
Total Pages : 104 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis Trembling Shock by : Jon Engum

Download or read book Trembling Shock written by Jon Engum and published by Createspace Independent Publishing Platform. This book was released on 2017-11-16 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaches and Athletes guide to strength and conditioning for combat sports. Learn how to seamlessly combined barbell, kettlebells, and bodyweight training methods to give you or your students a competitive edge. Discover how to hit harder, faster, and last longer then even the toughest opponent. Grandmaster Engum reveals his blueprint for Martial Strength and Conditioning success.

Hyperbolic Stretching

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Publisher :
ISBN 13 : 9781674990118
Total Pages : 168 pages
Book Rating : 4.9/5 (91 download)

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Book Synopsis Hyperbolic Stretching by : Alex Larsson

Download or read book Hyperbolic Stretching written by Alex Larsson and published by . This book was released on 2019-12-13 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hyperbolic Stretching - Alex Larsson - Fastest, Most Natural Way To Full Flexibility, Speed And Core Strength For MMA, Yoga & Martial Arts

Judo and Jujitsu

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Publisher : Cavendish Square Publishing, LLC
ISBN 13 : 0761449337
Total Pages : 50 pages
Book Rating : 4.7/5 (614 download)

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Book Synopsis Judo and Jujitsu by : Carol Ellis

Download or read book Judo and Jujitsu written by Carol Ellis and published by Cavendish Square Publishing, LLC. This book was released on 2012-01-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the martial arts of judo and jiu-jitsu and describes the clothing, equipment, skills, and terminology of the two related sports.

Tiger Style!

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Publisher : Dramatists Play Service, Inc.
ISBN 13 : 0822239825
Total Pages : 78 pages
Book Rating : 4.8/5 (222 download)

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Book Synopsis Tiger Style! by : Mike Lew

Download or read book Tiger Style! written by Mike Lew and published by Dramatists Play Service, Inc.. This book was released on 2019 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Albert and Jennifer Chen were at the pinnacle of academic achievement. But now they suck at adult life. Albert’s just been passed up for promotion and Jennifer’s just been dumped by her loser boyfriend. So they do what any reasonable egghead brother and sister would do: go on an Asian Freedom Tour! From California to Shenzen, TIGER STYLE! Examines the successes and failures of tiger parenting from the point of view of a playwright who’s actually been through it.

The Science of Striking

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781729586822
Total Pages : 600 pages
Book Rating : 4.5/5 (868 download)

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Book Synopsis The Science of Striking by : Sam Gilbert

Download or read book The Science of Striking written by Sam Gilbert and published by Createspace Independent Publishing Platform. This book was released on 2018-11-24 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Striking is a culmination of decades of practical experience and in-depth study into the application of sports science to striking combat sports.Get insights into the biomechanics of stand up combat and how this relates to the training process.Discover testing protocols to establish baseline levels of mobility, movement competency, strength, power, and endurance.Be guided through the specific training methods for each of these qualities. Lean the theory and practice behind session design, programming and periodisation, including practical examples of programmes for different levels of athletes with different goals and priorities.Comes with a 100 page exercise library appendix complete with a guide to exercise progression and regression, as well as YouTube links to over 450 instructional exercise video clips.Gain information from supplementary chapters pertaining to recovery and lifestyle management, training for special populations, mental and psychological skills training, injury reduction and management, as well as concussion.Invaluable reading for martial artists and striking combat sports athletes and practitioners of all ages and levels of competition.

Jeet Kune Do Kickboxing

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Publisher : Action Pursuit Group
ISBN 13 : 9780865681200
Total Pages : 144 pages
Book Rating : 4.6/5 (812 download)

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Book Synopsis Jeet Kune Do Kickboxing by : Chris Kent

Download or read book Jeet Kune Do Kickboxing written by Chris Kent and published by Action Pursuit Group. This book was released on 1986-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeet kune do is the art Bruce Lee first used to electrify the martial arts world at the 1967 Karate Internationals in Long Beach, California. Lee soon found many martial artists who were willing to spend long hours studying his new art. Techniques taught include: JKD kickboxing, hand tool development, attack by combination, progressive indirect attack, and much more.

Can't Hurt Me

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Author :
Publisher : David Goggins
ISBN 13 : 1544512260
Total Pages : 386 pages
Book Rating : 4.5/5 (445 download)

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Book Synopsis Can't Hurt Me by : David Goggins

Download or read book Can't Hurt Me written by David Goggins and published by David Goggins. This book was released on 2021-03-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

Pain Don't Hurt

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Author :
Publisher : Harper Collins
ISBN 13 : 0062222368
Total Pages : 158 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Pain Don't Hurt by : Mark Miller

Download or read book Pain Don't Hurt written by Mark Miller and published by Harper Collins. This book was released on 2014-07-15 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain Don’t Hurt is the no-holds-barred memoir from the only professional fighter in history to return to the ring after open-heart surgery, kickboxer Mark “Fightshark” Miller—an inspiring story of family, determination, and redemption. In 2007, Mark Miller was a rising star in professional kickboxing, until a routine physical uncovered a serious condition that required open-heart surgery. The crisis helped to temporarily reunite his fractured family and made Miller more determined than ever to return to the kickboxing ring. But within a year, his parents and brother were all dead, and Miller’s fragile optimism imploded, sending him into a tailspin of drugs and alcohol. Pain Don’t Hurt is a story of incredible tenacity, dedication, and hard work—how one fierce competitor overcame repeated obstacles to realize his dreams. Miller recounts stories ranging from his childhood spent in the Steelers locker room to the surprising life lessons he learned from other fighters to his triumphant return to fighting in a Moscow kickboxing ring. He talks sincerely about family and fatherhood—of the hard lessons about masculinity and violence learned from his father. He also offers an inspiring, exciting, and frank account of the fights—both in and out of the ring—that have shaped him. A deeply personal account of guts, blood, and glory, Pain Don’t Hurt pays tribute to the never-say-die spirit embodied in a man who refuses to back down, no matter the odds.

You Belong

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Publisher : HarperCollins
ISBN 13 : 0062940678
Total Pages : 229 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis You Belong by : Sebene Selassie

Download or read book You Belong written by Sebene Selassie and published by HarperCollins. This book was released on 2020-08-25 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly "IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—Tricycle From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other You are not separate. You never were. You never will be. We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination. From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom. In You Belong, much-admired meditation expert Sebene Selassie reveals that accepting our belonging is the key to facing the many challenges currently impacting our world. Using ancient philosophy, multidisciplinary research, exquisite storytelling, and razor-sharp wit, Selassie leads us in an exploration of all the ways we separate (and thus suffer) and offers a map back to belonging. To belong is to experience joy in any moment: to feel pleasure, dance in public, accept death, forgive what seems unforgivable, and extend kindness to yourself and others. To belong is also to acknowledge injustice, reckon with history, and face our own shadows. Full of practical advice and profound revelations, You Belong makes a winning case for resisting the forces that demand separation and reclaiming the connection—and belonging—that have been ours all along.

Perfect Addiction

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Author :
Publisher : W by Wattpad Books
ISBN 13 : 1990259227
Total Pages : 0 pages
Book Rating : 4.9/5 (92 download)

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Book Synopsis Perfect Addiction by : Claudia Tan

Download or read book Perfect Addiction written by Claudia Tan and published by W by Wattpad Books. This book was released on 2022-07-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t miss the fan favorite novel that inspired the film! Now a motion picture on Amazon Prime starring Kiana Madeira, Ross Butler, and Matthew Noszka! Can one woman’s vengeance on her ex lead her to a new love? Or will it tear apart her future forever . . . When MMA trainer Sienna Lane walks in on her boyfriend, Jax “Deadbeat” Deneris in bed with her sister, her world falls apart. In less than five minutes, she’s homeless, friendless, family-less. Vowing to get back at Jax, Sienna quickly charts a course of revenge that will hit him where it hurts most―in the ring. Step one: convince Jax’s rival, Kayden Williams, to train with her. Step two: beat Jax at his own game. At first, Kayden wants nothing to do with Sienna’s schemes, but when he figures out that she might be able to give him an advantage, he caves, letting her first into his home, then into his bed, and finally into his heart. But as much as she cares about Kayden, she can’t let her anger go, and it threatens the shaky foundation they’ve built together from their damaged lives. When he gives Sienna an ultimatum―it’s either him or her revenge, she’s forced to decide between getting back at Jax or throwing her newfound happiness with Kayden away.