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Moving From Fear To Freedom
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Book Synopsis Moving from Fear to Freedom by : Grace Fox
Download or read book Moving from Fear to Freedom written by Grace Fox and published by Harvest House Publishers. This book was released on 2007-08-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear was not part of God's original agenda for his creation. It slithered onto the scene when Adam and Eve sinned, causing a tear in their relationship with God. And even though fear touches every life and can still debilitate people today, the news isn't all bad. Popular speaker and author Grace Fox demonstrates how believers can face their fear and actually let it be a catalyst for change. Readers will learn how to stop hiding from God and instead develop a deeper relationship with Him. This is what she calls "the upside of fear": When we cry out to God for help, He answers, and we experience Him in new ways. Each chapter highlights a particular area where readers can begin to experience freedom from fears about their personal identity, their finances, their kids, the future, and more.
Book Synopsis Transcending Fear: by : Brian Germain
Download or read book Transcending Fear: written by Brian Germain and published by Adventure Wisdom LLC. This book was released on 2013-11-14 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: The product of a lifetime of research and reflection, Transcending Fear is Brian Germain's most important work. The book addresses the most significant challenge of human kind to date: the process of recognizing and moving beyond fear. In an age in which fear has literally brought our world to the brink of destruction, understanding why we contract in fear and how we can go beyond this instinctive reaction is essential for our survival as a species.As a World Champion skydiver, test pilot and psychologist, Brian Germain offers a unique personalized perspective on the phenomenon of fear. Reflecting on his many intense experiences with fear, Brian sorts through the most current psychology research on fear, and presents the ways to de-escalate the emotional response in provocative situations.The fundamental premise of the book is simple: Fear makes us stupid. If we are to transcend the limitations imposed by a contracted perspective, we must develop our ability to remain calm. Specific methods for relaxing in dangerous situations are covered in detail, as well as scientific evidence to support the reasons for this unusual and powerful approach to dealing with fear.
Book Synopsis Fear to Freedom by : Rosemary Trible
Download or read book Fear to Freedom written by Rosemary Trible and published by VMI Fiction. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does fear hold you back from living with freedom and confidence? Does anxiety rob your joy? Rosemary Trible was a successful young woman, a television talk-show host with a husband on his way to becoming a U.S. Congressman, when she was savagely raped at gunpoint. Even though she recovered physically she found that her attacker had not only brutally violated her, he had stolen her joy and her ability to live without terror and fear. Her book deals with sexual assault, terror, forgiveness and healing. It's about big dreams, the death of dreams and becoming bold enough to dream again and make a difference in the world for good. It's about growing out of cultural boxes, moving into racial reconciliation and building friendships that only God could make possible.
Book Synopsis Freedom from Anxious Thoughts and Feelings by : Scott Symington
Download or read book Freedom from Anxious Thoughts and Feelings written by Scott Symington and published by New Harbinger Publications. This book was released on 2019-02-02 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ridiculously easy, breakthrough approach to practicing mindfulness. If you suffer from anxiety and experience racing, panicky thoughts, you need help right away. You’ve probably heard about mindfulness, and how effective it can be in easing anxiety and worry—but how do you do it, exactly? In this go-to guide, psychologist Scott Symington presents a practical, breakthrough approach called the two-screen method to help when painful thoughts feel overwhelming. Using this simplified mindfulness approach, you’ll learn to accept and redirect your thoughts and focus on your values. By using the two-screen method outlined in this book, as well as the three anchors—mindfulness skills, healthy distractions, and loving action—you’ll learn to relate to your thoughts and feelings in a whole new way. And when threats, fears, insecurities, and potentially destructive thoughts and feelings show up, you’ll have a game plan for dealing with these difficult emotions so you can get back to living your life. If you have anxiety, being present with your negative thoughts is probably the last thing you want to do. That’s why the two-screen method in this book is so helpful—it offers a way to diffuse from your anxious thoughts while still focusing on the things that really matter to you.
Book Synopsis Freedom from Fear by : Mark Matteson
Download or read book Freedom from Fear written by Mark Matteson and published by . This book was released on 2002-04-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Meeting of a Lifetime! A rush hour fender bender on a sweltering summer day is usually not a positive experience. But when Steve, depressed and miserable, literally runs into Len on an especially bad day, the stage is set for a life changing experience of the first magnitude -- Steve has unwittingly placed himself in the hands of a master motivator and attitude adjuster. As Steve begins to improve his outlook (and his life!), he starts to see the ways in which Len has touched the lives of countless others. Len waits in these pages, and he has a message for you, too. Read Freedom From Fear and let him change your life today.
Download or read book Body-Flow written by Scott Sonnon and published by . This book was released on 2003-05-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Freedom from Fear by : Aung San Suu Kyi
Download or read book Freedom from Fear written by Aung San Suu Kyi and published by Penguin. This book was released on 2010-07-14 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freedom from Fear - collected writings from the Nobel Peace prize winner Aung San Suu Kyi Aung San Suu Kyi's collected writings - edited by her late husband, whom the ruling military junta prevented from visiting Burma as he was dying of cancer - reflects her greatest hopes and fears for her fellow Burmese people, and her concern about the need for international co-operation in the continuing fight for Burma's freedom. Bringing together her most powerful speeches, letters and interviews, this remarkable collection gives a voice to Burma's 'woman of destiny', whose fate remains in the hands of her enemies. Recipient of the Nobel Peace Prize and the Sakharov Prize for Freedom of Thought, and leader of Burma's National League for Democracy, Aung San Suu Kyi is one of the world's greatest living defenders of freedom and democracy, and an inspiration to millions worldwide. This book sits alongside Nelson Mandela's memoir Long Walk to Freedom. 'This book is bound to become a classic for a new generation of Asians who value democracy even more highly than Westerners do, simply because they are deprived of the basic freedoms that Westerners take for granted'The New York Times 'Aung San Suu Kyi's extraordinary achievement has been to confront the regime peacefully, reasonably and persuasively... [in] one of the most laudable continuing acts of political courage' Financial Times 'Such is the depth of passion and learning that she brings to her writings about national identity and its links with culture and language that she has attracted the admiration of intellectuals around the world' Sunday Times Aung San Suu Kyi is the leader of Burma's National League for Democracy. She was placed under house arrest in Rangoon in 1989, where she remained for almost 15 of the 21 years until her release in 2010, becoming one of the world's most prominent political prisoners. She is also the author of Letters from Burma.
Download or read book Fear of Freedom written by Carlo Levi and published by . This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carlo Levi was a painter, writer, and antifascist Italian from a Jewish family, and his political activisim forced him into exile for most of the Second World War. While in exile, he wrote Christ Stopped at Eboli, a memoir, and Fear of Freedom, a philosophical meditation on humanity's flight from moral and spiritual autonomy and our resulting loss of self and creativity. Brooding on what surely appeared to be the decline, if not the fall of Europe. Levi locates the human abdication of responsibility in organized religion and its ability to turn the sacred int othe sacrificial. In doing so, he references the entire intellecutal and cultural estate of Western civilization, from the Bible and Greek mythology to Sigmund Freud and Carl Jung. This edition features newly published pieces of Levi's artwork and publication of the work. It also include an introduction that discusses Levi's life and enduring legacy. Fear of Freedom not only addresses a specific moment in history and a universal, timeless condition, but it is also a powerful indictment of our contemporary moral and political failures.
Download or read book Fear written by Thich Nhat Hanh and published by Harper Collins. This book was released on 2012-11-13 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
Download or read book Let Go Now written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-07-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.
Book Synopsis Journey from Anxiety to Freedom by : Mani Feniger
Download or read book Journey from Anxiety to Freedom written by Mani Feniger and published by Harmony. This book was released on 1997-01-08 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: "By revealing her own story, Mani Feniger reminds us that our biggest fear can become our most profound teacher." —Geneen Roth, bestselling author of When Food is Love Your heart pounds, palms sweat, eyes blur, breathing becomes difficult, and you feel dizzy or disoriented. You're in a panic, even though there is no apparent danger. Every year millions of people suffer from anxiety disorders—now the number one mental health issue among women, and second only to substance abuse among men. In her new book, Journey from Anxiety to Freedom, author Mani Feniger shares her own struggle with panic and phobias, taking the readers on a journey from her terrifying first panic attack, to her renewed confidence driving across bridges, flying in airplanes, and finally taking a long-desired trip abroad. Readers may identify with her story and the vivid descriptions of seven other men and women whose lives were once compromised by fear. Anxiety sufferers will emerge with practical tools and motivation, knowing that others like themselves have faced their worst fears, and now live with peace of mind. By sharing the inspiring stories of diverse people, including Howard Liebold, M.D., who wrote the foreword, Journey from Anxiety to Freedom calmly walks readers through: ·Uncovering their own anxiety secrets ·Finding their turning points ·Designing their own program for healing ·Practicing exercises and meditations ·Developing skills and attitudes that promote trust
Book Synopsis Hidden Joy in a Dark Corner by : Wendy Blight
Download or read book Hidden Joy in a Dark Corner written by Wendy Blight and published by Moody Publishers. This book was released on 2009-02-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: One week after Wendy Blight’s college graduation, she walked into her apartment to find a masked man holding a knife and waiting for her at the top of the stairs. The man spent an hour physically and sexually assaulting Wendy, leaving her changed forever. After this terrifying experience, she lived for years cocooned in a prison of fear, despair, and hopelessness. Finally, after years of searching and believing she had nowhere else to turn, she fell on her knees before God and poured out her tears, anger, and questions to Him. Wendy’s story is one of transformation from trauma to rebirth through the power of the Word of God. Through Hidden Joy in a Dark Corner, the reader will experience hope and the encouragement necessary to press forward to healing and restoration.
Download or read book Smile at Fear written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2010-10-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insights and strategies for claiming victory over fear, from “one of the most remarkable and brilliant teachers of modern times” (Jack Kornfield, author of A Path with Heart) Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. In Smile at Fear, Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior—a person who faces each moment of life with openness and fearlessness.
Download or read book Living Fearless written by Jamie Winship and published by Baker Books. This book was released on 2022-06-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jamie Winship spent nearly 30 years living and working in conflict zones, and during that time he has learned an important truth: all human conflict originates from fear, and fear originates from a false view of God, ourselves, and others. Until we exchange what's false for what's real, we will never experience being fully alive, fully human, and fully free. Unpacking the power of knowing our true identity in Christ, Winship takes us on a journey of telling ourselves the truth, changing our mindsets, and experiencing actual life transformation that leads to radical courage in the face of all that life throws at us. With humor, clarity, and real-life practicality, Living Fearless is your invitation to listen closely to what God is trying to say to you about himself, about the person he created you to be--and also about all those other people he created and loves. If you want to discover the incredible difference abiding in Christ will make in your life and faith, get ready to do "a new thing" with God.
Book Synopsis The Rest of the Gospel by : Dan Stone
Download or read book The Rest of the Gospel written by Dan Stone and published by Harvest House Publishers. This book was released on 2014-04-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Do I have life ‘more abundant’?” That’s a question millions of Christians have asked down through the ages. Dan Stone asked that question during a time of spiritual frustration in his own life and God answered by showing Dan he had been living only a part of the gospel message. Dan’s search led him to discover the truth of “Christ in you” as “the rest of the gospel” that most Christians overlook. Readers who are hungry for a deeper experience with God will resonate with Dan’s discovery of “the rest of the gospel,” which is indeed rest for everyone who is willing to finally let go and let God.
Download or read book A Confident Heart written by Renee Swope and published by Revell. This book was released on 2011-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The radio host and speaker with Proverbs 31 shows women how to develop a confident heart and overcome insecurity and fears.
Download or read book Do It Afraid written by Joyce Meyer and published by Hachette UK. This book was released on 2020-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer. Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you back and prevent progress in your relationships, career, and more. In Do It Afraid, Joyce Meyer explains that fear is everywhere and affects everyone. It rules many people, but it doesn't have to rule you any longer. She will teach you how to: Understand fear and recognize how it works in your life. Confront those fears that are holding you back. Change your mindset for lasting freedom from some of the most common fears people face. Remember, courage isn't the absence of fear; it is learning how to move forward in the presence of fear. Courageous people do what they believe in their hearts they should do, no matter how they feel or what doubts fill their minds. When you take ownership of your problems and open your heart to God, He will help bring light into darkness so that you can be free.
