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Moving Beyond Your Past
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Book Synopsis Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality by : Ilene Smith
Download or read book Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality written by Ilene Smith and published by Lioncrest Publishing. This book was released on 2020-05-05 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it's because trauma doesn't just reside inside your mind--much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways. In Moving Beyond Trauma, Ilene Smith will introduce you to Somatic Experiencing, a body-based therapy capable of healing the damage done to your nervous system by trauma. She breaks down the ways in which trauma impacts your nervous system and walks you through a program designed to process trauma in a non-threatening way. You will discover a healing lifestyle marked by a deeper connection with yourself, those around you, and with everything you do.
Book Synopsis Moving Beyond Your Past by : Tim Sledge
Download or read book Moving Beyond Your Past written by Tim Sledge and published by Before I Said Goodbye Books. This book was released on 2019-06-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: An evangelical Christian approach to recovery from addiction and compulsive behaviors.
Book Synopsis Moving Beyond Words by : Gloria Steinem
Download or read book Moving Beyond Words written by Gloria Steinem and published by Open Road Media. This book was released on 2012-05-15 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays from the New York Times–bestselling author who inspired the film The Glorias, a “woman who has told the truth about her life and ours” (Los Angeles Times). With cool humor and rich intellect, Gloria Steinem strips bare our social constructions of gender and race, explaining just how limiting these invented cultural identities can be. In the first of six sections, Steinem imagines how our understanding of human psychology would be different in a witty reversal: What if Freud had been a woman who inflicted biological inferiority on men (think “womb envy”)? In other essays, she presents positive examples of people who turn gendered stereotypes on their heads, from a female bodybuilder to Mahatma Gandhi, whose followers absorbed his wisdom that change starts at the bottom. And in some of the most moving pieces, Steinem reveals some of her own complicated history as a writer, woman, and citizen of the world. This ebook features an illustrated biography of Gloria Steinem including rare images from the author’s personal collection.
Book Synopsis Moving Beyond Depression by : Dr. Gregory L. Jantz
Download or read book Moving Beyond Depression written by Dr. Gregory L. Jantz and published by WaterBrook. This book was released on 2008-12-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Hope Again You may feel as if you will never find a way out of the darkness of depression. Gregory L. Jantz, Ph.D. believes that because people’s paths into depression are uniquely their own, their paths out of depression will be unique as well. In Moving Beyond Depression, he takes an insightful and honest look at the emotional, environmental, relational, physical, and spiritual causes of this disease. Here you will find practical help that will lead you to true freedom.
Book Synopsis Moving Past Perfect by : Thomas S. Greenspon
Download or read book Moving Past Perfect written by Thomas S. Greenspon and published by Free Spirit Publishing. This book was released on 2012 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfectionism is about believing that if we can just do something perfectly, other people will love and accept us - and if we can't, we'll never be good enough. That belief is a burden that can negatively affect all areas of a person's life. In this positive, practical book (retitled and updated edition), psychologist Tom Greenspon explains perfectionism, where it comes from, and what parents can do about it. He describes a healing process for transforming perfectionism into healthy living practices and self-acceptance. Parents who want to help their kids move past perfectionism and live happier, healthier lives in which they're free to make mistakes, to learn, and to grow will benefit from this book. In addition, parents who struggle with their own perfectionism - and whose perfectionism takes a toll on the family - will find help for themselves within these pages.
Book Synopsis Moving Beyond Anxiety by : David Chadwick
Download or read book Moving Beyond Anxiety written by David Chadwick and published by Harvest House Publishers. This book was released on 2020-04-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 Ways God Can Help You Conquer Anxiety Do you feel like a cloud of worry follows wherever you go? Do you dread the unknown? In today’s anxiety economy its raising stress levels, it’s no secret that fear is often at the root of our problems. The key to overcoming your anxiety is found in the person of Jesus. He calls us to trust rather than despair—to “not be anxious” (Matthew 6:25), and to cast all our cares on him (1 Peter 5:7). Author David Chadwick shares 12 ways you can overcome life’s fears and worries—all of which come straight from Scripture and include… focusing on faith praying caring for your health remembering God’s promises finding good teammates developing an eternal perspective Moving Beyond Anxiety will equip you to defeat worry and fear by trusting God and exercising your faith daily. As you immerse yourself in God’s truth, you will discover it is truly the most powerful antidote to anxiety.
Book Synopsis Moving Beyond the Comfort Zone in Psychotherapy by : Nancy A. Bridges
Download or read book Moving Beyond the Comfort Zone in Psychotherapy written by Nancy A. Bridges and published by Jason Aronson. This book was released on 2005 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text aims to help therapists to engage more deeply with their patients while maintaining appropriate boundaries. Using clinical examples from her own practice, Bridges (psychiatry, Harvard Medical School) addresses issues such as sexual attraction, exceptional patient requests, and the risks and rewards of self-revelation. The volume concludes with a description of a model for individual supervision and consultation for therapists and trainees. Annotation : 2004 Book News, Inc., Portland, OR (booknews.com).
Book Synopsis Moving Beyond Betrayal by : Vicki Tidwell Palmer
Download or read book Moving Beyond Betrayal written by Vicki Tidwell Palmer and published by Central Recovery Press, LLC. This book was released on 2016-05-16 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behavior The first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. Through working the 5-Step Boundary Solution partners will gain clarity; reduce the chaos inherent in relationships impacted by sex addiction; feel more empowered and in control of their lives; discover whether or not their relationship with the addict is salvageable. Vicki Tidwell Palmer is a Licensed Clinical Social Worker (LCSW), Certified Sex Addiction Therapist (CSAT), and Somatic Experiencing Practitioner (SEP) in private practice in Houston, Texas. She is the author of the blog for partners Survival Strategies for Partners of Sex Addicts.
Book Synopsis Released from Shame by : Sandra D. Wilson
Download or read book Released from Shame written by Sandra D. Wilson and published by InterVarsity Press. This book was released on 2009-09-20 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel that your problem is not what you do but who you are? caught in patterns of destructive relationships? that you never get enough affirmation? afraid you'll pass bad patterns along to your children? that God probably loves you less than others? If these questions fit you, you may be experiencing shame. Often shame comes from being raised in a family that has an impaired ability to provide its members with healthy nurturing. As a result, you carry emotional scars into adult life, longing for happiness but feeling unworthy of it. Sandra Wilson knows much about "shame-based" families--both from personal experience and from her years as a family therapist. Drawing from this background, she teaches you biblical principles that have helped her and many others work through painful issues and learn new, healthier ways to live. In this revised edition, Wilson also includes help for parents who want to break the intergenerational cycle of shame and give their children a "grace-based" foundation for life.
Book Synopsis Making Peace With Your Past by : Tim Sledge
Download or read book Making Peace With Your Past written by Tim Sledge and published by Lifeway Church Resources. This book was released on 1991-12 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Peace with Your Past - Member Book is a support-group study that offers practical, biblically-based guidance to lead adults to identify, understand, and come to terms with the feelings and problems of growing up in a dysfunctional family. This course will help adults who grew up in a home in which one of the family members had emotional needs so strong that they disrupted the development of healthy relationships. Participants will understand problems from the past and identify and remove emotional, psychological, and spiritual barriers to fellowship with God. (12 sessions)
Book Synopsis Moving Beyond Modern Portfolio Theory by : Jon Lukomnik
Download or read book Moving Beyond Modern Portfolio Theory written by Jon Lukomnik and published by Routledge. This book was released on 2021-04-29 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving Beyond Modern Portfolio Theory: Investing That Matters tells the story of how Modern Portfolio Theory (MPT) revolutionized the investing world and the real economy, but is now showing its age. MPT has no mechanism to understand its impacts on the environmental, social and financial systems, nor any tools for investors to mitigate the havoc that systemic risks can wreck on their portfolios. It’s time for MPT to evolve. The authors propose a new imperative to improve finance’s ability to fulfil its twin main purposes: providing adequate returns to individuals and directing capital to where it is needed in the economy. They show how some of the largest investors in the world focus not on picking stocks, but on mitigating systemic risks, such as climate change and a lack of gender diversity, so as to improve the risk/return of the market as a whole, despite current theory saying that should be impossible. "Moving beyond MPT" recognizes the complex relations between investing and the systems on which capital markets rely, "Investing that matters" embraces MPT’s focus on diversification and risk adjusted return, but understands them in the context of the real economy and the total return needs of investors. Whether an investor, an MBA student, a Finance Professor or a sustainability professional, Moving Beyond Modern Portfolio Theory: Investing That Matters is thought-provoking and relevant. Its bold critique shows how the real world already is moving beyond investing orthodoxy.
Download or read book Beyond Compare written by Kristen White and published by . This book was released on 2021-03-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it's catching yourself counting likes on someone else's posts or thinking, "She's way better at that than I am," we all struggle with comparison. It's hard to make it through the day without looking at friends who seem stronger, prettier, and smarter than us. We joke, "You make me sick," but it's not funny-- comparison is infecting our hearts. Beyond Compare, a discipleship book written especially for young women, will help you find confidence in God's love for you.
Download or read book Moving On written by Russell Friedman and published by Government Institutes. This book was released on 2006-10-25 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, authors Russell Friedman and John W. James show readers how to move on from their unsuccessful past relationships and finally find the love of their lives. Demonstrating revolutionary ideas that have worked for thousands of their clients at the Grief Recovery Institute, Friedman and James give readers the strategies they need to effectively mourn the loss of the relationship, while opening themselves up to love in the future. With compassionate guidance, Friedman and James help readers to close a chapter of their romantic past so that they can be ready to begin again.
Download or read book Halftime written by Bob Buford and published by Zondervan. This book was released on 1997-04-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Buford's Halftime shows how men can make their middle years a time of transformation toward a more satisfying -- and significant -- life.
Book Synopsis Radical Happiness: A Guide to Awakening by : Gina Lake
Download or read book Radical Happiness: A Guide to Awakening written by Gina Lake and published by Gina Lake. This book was released on 2007-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radical Happiness is for seekers who are ready to be finders and anyone asking the question, Who am I really? Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what you want but from wanting what already is. It comes from realizing that who you think you are is not who you really are. This is a radical perspective! Radical Happiness describes the nature of the egoic state of consciousness, the mind's role in maintaining it, how this interferes with happiness, what awakening and enlightenment are, and how to live in this world following awakening. Exercises are included to help you apply the information and transform your experience of life--and become happier.
Book Synopsis Released from Shame by : Sandra D. Wilson
Download or read book Released from Shame written by Sandra D. Wilson and published by . This book was released on 1990 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sandra D. Wilson explains the patterns of thinking and feeling common to children of dysfunctional families and helps readers start on their own journey toward freedom and wholeness.
Book Synopsis Moving Beyond Borders by : Karen Flynn
Download or read book Moving Beyond Borders written by Karen Flynn and published by University of Toronto Press. This book was released on 2011-11-19 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving Beyond Borders is the first book-length history of Black health care workers in Canada, delving into the experiences of thirty-five postwar-era nurses who were born in Canada or who immigrated from the Caribbean either through Britain or directly to Canada. Karen Flynn examines the shaping of these women's stories from their childhoods through to their roles as professionals and community activists. Flynn interweaves oral histories with archival sources to show how these women's lives were shaped by their experiences of migration, professional training, and family life. Theoretical analyses from postcolonial, gender, and diasporic Black Studies serve to highlight the multiple subjectivities operating within these women's lives. By presenting a collective biography of identity formation, Moving Beyond Borders reveals the extraordinary complexity of Black women's history.
