Movement Matters

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Publisher : Uphill Books
ISBN 13 : 1943370044
Total Pages : 247 pages
Book Rating : 4.9/5 (433 download)

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Book Synopsis Movement Matters by : Katy Bowman

Download or read book Movement Matters written by Katy Bowman and published by Uphill Books. This book was released on 2016-11-29 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is an award-winning collection of essays in which biomechanist Katy Bowman continues her groundbreaking presentation on the interconnectedness of nature, human movement, and the environment. Winner: Foreword Indies Book Award (Gold) Here Bowman widens her there is more to movement than exercise message presented in Move Your DNA and invites us to consider this idea: human movement is a part of the ecosystem. Movement Matters explores how we make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more–as well as: How did we become so sedentary? (Hint: Convenience often saves us movement, not time.) the missing movement nutrients in our food how to include more nature in education why ecosystem models need to include human movement the human need for Vitamin Community and group movement Unapologetically direct, often hilarious, and always compassionate, Movement Matters demonstrates that human movement is powerful and important, and that living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world. A must read for exercise teachers, environmentalists, and those wanting simple, accessible ways to take action for a better world.

Biomechanics of Movement

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Publisher : MIT Press
ISBN 13 : 0262359197
Total Pages : 396 pages
Book Rating : 4.2/5 (623 download)

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Book Synopsis Biomechanics of Movement by : Thomas K. Uchida

Download or read book Biomechanics of Movement written by Thomas K. Uchida and published by MIT Press. This book was released on 2021-01-12 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging introduction to human and animal movement seen through the lens of mechanics. How do Olympic sprinters run so fast? Why do astronauts adopt a bounding gait on the moon? How do running shoes improve performance while preventing injuries? This engaging and generously illustrated book answers these questions by examining human and animal movement through the lens of mechanics. The authors present simple conceptual models to study walking and running and apply mechanical principles to a range of interesting examples. They explore the biology of how movement is produced, examining the structure of a muscle down to its microscopic force-generating motors. Drawing on their deep expertise, the authors describe how to create simulations that provide insight into muscle coordination during walking and running, suggest treatments to improve function following injury, and help design devices that enhance human performance.

Classics in Movement Science

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Publisher : Human Kinetics
ISBN 13 : 9780736000284
Total Pages : 472 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Classics in Movement Science by : Mark L. Latash

Download or read book Classics in Movement Science written by Mark L. Latash and published by Human Kinetics. This book was released on 2001 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classics in Movement Science begins with a through and provocative introductory chapter on the beginnings of movement science, which sets the stage for the rest of the book. It presents 13 classical papers from famous scientists.

Routledge Handbook of Biomechanics and Human Movement Science

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Publisher : Routledge
ISBN 13 : 1134132336
Total Pages : 833 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Routledge Handbook of Biomechanics and Human Movement Science by : Youlian Hong

Download or read book Routledge Handbook of Biomechanics and Human Movement Science written by Youlian Hong and published by Routledge. This book was released on 2008-06-03 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Handbook of Biomechanics and Human Movement Science is a landmark work of reference. Now available in a concise paperback edition, it offers a comprehensive and in-depth survey of current theory, research and practice in sports, exercise and clinical biomechanics, in both established and emerging contexts. Including contributions from many of the world's leading biomechanists, the book is arranged into five thematic sections: biomechanics in sports injury, orthopedics and rehabilitation health and rehabilitation training, learning and coaching methodologies and systems of measurement. Drawing explicit connections between the theoretical, investigative and applied components of sports science research, this book is both a definitive subject guide and an important contribution to the contemporary research agenda in biomechanics and human movement science. It is essential reading for all students, scholars and researchers working in sports biomechanics, kinesiology, ergonomics, sports engineering, orthopaedics and physical therapy.

Foundations of Exercise Science

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Publisher :
ISBN 13 : 9780920905845
Total Pages : 606 pages
Book Rating : 4.9/5 (58 download)

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Book Synopsis Foundations of Exercise Science by : Peter Klavora

Download or read book Foundations of Exercise Science written by Peter Klavora and published by . This book was released on 2004 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Diagnosis and Treatment of Movement Impairment Syndromes

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Publisher : Elsevier Health Sciences
ISBN 13 : 0801672058
Total Pages : 475 pages
Book Rating : 4.8/5 (16 download)

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Book Synopsis Diagnosis and Treatment of Movement Impairment Syndromes by : Shirley Sahrmann

Download or read book Diagnosis and Treatment of Movement Impairment Syndromes written by Shirley Sahrmann and published by Elsevier Health Sciences. This book was released on 2001-09-04 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authored by an acknowledged expert on muscle and movement imbalances, this well illustrated book presents a classification system of mechanical pain syndromes that is designed to direct the exercise prescription and the correction of faulty movement patterns. The diagnostic categories, associated muscle and movement imbalances, recommendations for treatment, examination, exercise principles, specific corrective exercises, and modification of functionalactivities for case management are described in detail. This book is designed to give practitioners an organized and structured method of analyzing the mechanical cause of movement impairment syndrome, the contributing factors and a strategy for management. * Provides the tools for the physical therapist to identify movement imbalances, establish the relevant diagnosis, develop the corrective exercise prescription and carefully instruct the patient about how to carry out the exercise program. * Authored by the acknowledged expert on movement system imbalances. * Covers both the evaluation process and therapeutic treatment. * Detailed descriptions of exercises for the student or practitioner. * Includes handouts to be photocopied and given to the patient for future reference.

Biomechanical Evaluation of Movement in Sport and Exercise

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Author :
Publisher : Routledge
ISBN 13 : 1134109024
Total Pages : 298 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Biomechanical Evaluation of Movement in Sport and Exercise by : Carl J. Payton

Download or read book Biomechanical Evaluation of Movement in Sport and Exercise written by Carl J. Payton and published by Routledge. This book was released on 2007-11-15 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in association with the British Association of Sport and Exercise Sciences, this is the only up-to-date, practical guide to using the range of biomechanics movement analysis machines, equipment and software available today. It includes detailed explanations of the key theory underlying biomechanics testing, along with advice concerning choice of equipment and how to use your laboratory equipment most effectively. The book covers the following important topics in detail: motion analysis using video and on-line systems measurement of force and pressure in the laboratory and field measurement of power using isokinetic dynamometry electromyography computational simulation and modelling of human movement research methodologies, data processing and data smoothing. Contributors include world leading researchers and pioneers such as Roger Bartlett, Carl Payton, Vasilios (Bill) Baltzopoulos, Adrian Burden, John H. Challis, and computer modelling maestro Fred Yeadon. Biomechanical Evaluation of Movement in Sport and Exercise is a must-have text for all biomechanics laboratories and students undertaking research.

Kinesiology and applied anatomy

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Publisher :
ISBN 13 :
Total Pages : 589 pages
Book Rating : 4.:/5 (76 download)

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Book Synopsis Kinesiology and applied anatomy by : Philip J. Rasch

Download or read book Kinesiology and applied anatomy written by Philip J. Rasch and published by . This book was released on 1971 with total page 589 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kinesiology For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1118549236
Total Pages : 405 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Kinesiology For Dummies by : Steve Glass

Download or read book Kinesiology For Dummies written by Steve Glass and published by John Wiley & Sons. This book was released on 2014-03-24 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move at your own pace with this kinesiology course guide A required course for majors pursuing sports medicine, exercise science, nursing, or sports therapy degrees, kinesiology is central to a variety of fields. Kinesiology For Dummies tracks an introductory course in the science and imparts the basics of human body movement. With this resource, you will learn how physical activity can alleviate chronic illnesses and disabilities, what factors contribute to musculoskeletal injury, and how to reverse those influences. Complete with a 16-page color insert of medical instructions, this book covers the basics of exercise physiology, exercise and health psychology, introductory biomechanics, motor control, history and philosophy of sport and exercise, and mind-body connections. Written by experts in exercise science Addresses a timely subject as exercise science careers and majors are increasingly popular Runs parallel to a kinesiology course with accessible, concise language Interested learners, kinesiology students, and health or sports therapy professionals will benefit from this refresher course in the basics.

Move

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Publisher : Harlequin
ISBN 13 : 1488078386
Total Pages : pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Move by : Caroline Williams

Download or read book Move written by Caroline Williams and published by Harlequin. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably linked. Yet what happens when we stop moving? Today, on average, we spend around 70% of our lives sitting or lying completely still. Our sedentary lifestyle—desk jobs, long commutes and lots of screen time—is not only bad for our bodies. It can also result in anxiety, depression and a lower overall IQ. But there’s good news. Even the simplest movements can reactivate our bodies and open up a hotline to our minds, improving our overall well-being and longevity. And we don’t have to spend countless hours in the gym. In fact, exercise as we understand it misses the point. Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.

Move!

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Publisher :
ISBN 13 : 9781788164610
Total Pages : 0 pages
Book Rating : 4.1/5 (646 download)

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Book Synopsis Move! by : Caroline Williams

Download or read book Move! written by Caroline Williams and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Scientist best book of 2021Shortlisted for the 'Sports Performance Book of the Year' Award for 2022Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. In Move!, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, she reveals how you can work your body to improve your mind. As lockdown throws us back on our own mental and physical resources, there is no better time to take control of how you think and feel.

Functional Movement Development Across the Life Span

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Publisher : Elsevier Health Sciences
ISBN 13 : 1437715486
Total Pages : 385 pages
Book Rating : 4.4/5 (377 download)

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Book Synopsis Functional Movement Development Across the Life Span by : Donna Joy Cech

Download or read book Functional Movement Development Across the Life Span written by Donna Joy Cech and published by Elsevier Health Sciences. This book was released on 2011-09-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a solid foundation in the normal development of functional movement, Functional Movement Development Across the Life Span, 3rd Edition helps you recognize and understand movement disorders and effectively manage patients with abnormal motor function. It begins with coverage of basic theory, motor development and motor control, and evaluation of function, then discusses the body systems contributing to functional movement, and defines functional movement outcomes in terms of age, vital functions, posture and balance, locomotion, prehension, and health and illness. This edition includes more clinical examples and applications, and updates data relating to typical performance on standardized tests of balance. Written by physical therapy experts Donna J. Cech and Suzanne "Tink" Martin, this book provides evidence-based information and tools you need to understand functional movement and manage patients' functional skills throughout the life span. - Over 200 illustrations, tables, and special features clarify developmental concepts, address clinical implications, and summarize key points relating to clinical practice. - A focus on evidence-based information covers development changes across the life span and how they impact function. - A logical, easy-to-read format includes 15 chapters organized into three units covering basics, body systems, and age-related functional outcomes respectively. - Expanded integration of ICF (International Classification of Function) aligns learning and critical thinking with current health care models. - Additional clinical examples help you apply developmental information to clinical practice. - Expanded content on assessment of function now includes discussion of participation level standardized assessments and assessments of quality-of-life scales. - More concise information on the normal anatomy and physiology of each body system allows a sharper focus on development changes across the lifespan and how they impact function.

Scars, Adhesions and the Biotensegral Body

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 191208547X
Total Pages : 182 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis Scars, Adhesions and the Biotensegral Body by : Jan Trewartha

Download or read book Scars, Adhesions and the Biotensegral Body written by Jan Trewartha and published by Jessica Kingsley Publishers. This book was released on 2020-08-31 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly illustrated book explains the effects of scars and adhesions on the body through the lens of biotensegrity, a concept that recognizes the role of physical forces on their formation, structure and treatment. It includes contributions from specialists in the fields of fascial anatomy, biotensegrity, movement, surgery and other manual therapies. It takes a comprehensive approach to providing a better understanding of these complex issues and will be valuable to every hands-on practitioner. The text is supported with online videos demonstrating five ScarWork therapeutic techniques.

Science Not Silence

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Publisher : MIT Press
ISBN 13 : 0262038102
Total Pages : 0 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis Science Not Silence by : Stephanie Fine Sasse

Download or read book Science Not Silence written by Stephanie Fine Sasse and published by MIT Press. This book was released on 2018-03-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Signs, artwork, stories, and photographs from the March for Science Movement and community. In January 2017, an idea on social media launched the global March for Science movement. In a few short months, more than 600 cities, 250 partners, and countless volunteers banded together to organize a historical event that drew people of all backgrounds, interests, and political leanings. On April 22, 2017, more than one million marchers worldwide took to the streets to stand up for the importance of science in society and their own lives—and each of them has a story to tell. Through signs, artwork, stories, and photographs, Science Not Silence shares some of the voices from the March for Science movement. From Antarctica to the North Pole, from under the sea to the tops of mountains, whether alone or alongside thousands, people marched for science. A citizen scientist with advanced ALS spent countless hours creating an avatar using technology that tracks his eye movements so that he could give a speech. Couples carrying babies born using in vitro fertilization dressed them in shirts that said “Made By Science.” The former U.S. Chief Data Scientist spoke about what really makes America great. Activists championed the ways science should serve marginalized communities. Artists created stunning signs, patients marched with the doctors who saved them, and scientists marched with the community that supports them. Every story is a call to action. The march was just the beginning. Now the real work begins. Science Not Silence celebrates the success of the movement, amplifies the passion and creativity of its supporters, and reminds everyone how important it is to keep marching.

Insights in movement science and sport psychology 2021

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2832535143
Total Pages : 152 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Insights in movement science and sport psychology 2021 by : Guy Cheron

Download or read book Insights in movement science and sport psychology 2021 written by Guy Cheron and published by Frontiers Media SA. This book was released on 2023-10-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Movement Science

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Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Movement Science by : Janet H. Carr

Download or read book Movement Science written by Janet H. Carr and published by . This book was released on 1987 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A theory-plus-practice guide with new therapeutic strategies and treatment models, case examples, and photographs. Discusses balanced standing, balanced sitting, reaching, manipulation, walking, and other basic skills. Shows how to identify short-term goals, provide instruction, practice, and feedback.

Mixed Methods Research in the Movement Sciences

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Publisher : Routledge
ISBN 13 : 0415532272
Total Pages : 242 pages
Book Rating : 4.4/5 (155 download)

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Book Synopsis Mixed Methods Research in the Movement Sciences by : Oleguer Camerino

Download or read book Mixed Methods Research in the Movement Sciences written by Oleguer Camerino and published by Routledge. This book was released on 2014-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed methods research techniques, combining both quantitative and qualitative elements, have become well established throughout the social, behavioural and natural sciences. This is the first book to focus on the application of mixed methods research in the movement sciences, specifically in sport, physical education and dance. Researchers and practitioners in each of these fields are concerned with the study of habitual behaviour in naturalistic contexts, and of the concurrent and sequential nature of events and states, precisely the kind of work that multi-method research design can help illuminate. The book is arranged into four sections. The first provides a thorough overview of mixed methods procedures and research design, and summarizes their applicability to the movement sciences. The remaining sections then offer detailed case studies of mixed methods research in team and individual sports (analyzing hidden patterns of play and optimising technique); kinesics and dance (analyzing motor skills behaviour in childhood, and the complexity of motor responses in dance); and physical education (detecting interaction patterns in group situations, and optimizing non-verbal communication by teachers and sports coaches). Mixed Methods Research in the Movement Sciences offers an important new tool for researchers and helps to close the gap between the analysis of expert performance and our understanding of the general principles of movement science. It is important reading for any student, researcher or professional with an interest in motor control, sport and dance pedagogy, coaching, performance analysis or decision-making in sport.