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Author :
Publisher : Spruce Goose Enterprises
ISBN 13 :
Total Pages : 19 pages
Book Rating : 4./5 ( download)
Download or read book Mountain Biking - Planning An Expedition written by and published by Spruce Goose Enterprises. This book was released on with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mountain Bike Magazine Editors
Publisher : Rodale
ISBN 13 : 0875963005
Total Pages : 210 pages
Book Rating : 4.8/5 (759 download)
Download or read book Mountain Bike Magazine's Complete Guide To Mountain Biking Skills written by Mountain Bike Magazine Editors and published by Rodale. This book was released on 1996-02-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes equipment and techniques for beginners and experts
Author : Alan Bennett
Publisher :
ISBN 13 : 9780897322805
Total Pages : 0 pages
Book Rating : 4.3/5 (228 download)
Download or read book Mountain Bike! Washington written by Alan Bennett and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget about the espresso bars and concentrate on what makes Washington truly unique -- its magical and diverse landscapes! Former freelance race reporter for VeloNews, Alan Bennett, and veteran biking authors Laurie and Chris Leman have teamed up to bring mountain bikers an incredible collection of 87 breathtaking rides in Mountain Bike! Washington. Washington's diverse environment includes ocean beaches, tidelands, temperate rainforests, and freshwater lakes, all nestled amid towering peaks. And that's just the Olympic Peninsula! Biking enthusiasts will find plenty of trail options for all abilities -- from grueling single-track trails to family friendly routes -- in Wenatchee National Forest, the Mt. Adams area, Mt. Baker-Snoqualmie National Forest, and Capitol State Forest, among many other mountain bike friendly areas. So leave Seattle's grunge scene in the dust and enter Washington's haven of mountain bike options.
Author : Dave Anderson
Publisher : Stackpole Books
ISBN 13 : 0811744310
Total Pages : 306 pages
Book Rating : 4.8/5 (117 download)
Download or read book NOLS Expedition Planning written by Dave Anderson and published by Stackpole Books. This book was released on 2011-02-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: • The guide for planning a successful trip, short or long • Research access to public land, domestic and international • Create a budget and find additional funding • Choose essential gear, with checklists for personal and group gear • Plan food and fuel requirements • How to prepare mentally and physically • Health issues, including insurance, illnesses, and injuries • Transportation and lodging • How to deal with risks in the wilderness • Leave No Trace principles for sustainable travel
Author : Will Peveler
Publisher : Rowman & Littlefield
ISBN 13 : 153813957X
Total Pages : 217 pages
Book Rating : 4.5/5 (381 download)
Download or read book Training for Mountain Biking written by Will Peveler and published by Rowman & Littlefield. This book was released on 2021-08-24 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mountain biking pushes athletes to their limits, racing over rough terrain across the country. But as popular as mountain biking races are, there are few resources to help mountain bikers who want to compete. Training for Mountain Biking: A Practical Guide for the Busy Athlete provides elite-level instruction for the non-professional athlete, from beginning to experienced racers. Topics covered in this book include: Selecting and maintaining equipment Developing a training plan Strength and conditioning Developing a sound and safe nutrition plan Common injuries and injury prevention Preparing for competitions Most mountain bikers must be able to effectively balance strength and conditioning workouts, biking workouts, family, work, and recovery. This book is designed for just that purpose, helping athletes develop programs for their specific needs, whether training for health and wellness or winning the race.
Author : Alastair Humphreys
Publisher : HarperCollins UK
ISBN 13 : 0008131945
Total Pages : 559 pages
Book Rating : 4.0/5 (81 download)
Download or read book Grand Adventures written by Alastair Humphreys and published by HarperCollins UK. This book was released on 2016-03-24 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Enthusiastic, pleasingly madcap’ Geographical Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity. Recommended for viewing on a colour tablet.
Author : Paul Molenberg
Publisher : Gatekeeper Press
ISBN 13 : 1642374024
Total Pages : 284 pages
Book Rating : 4.6/5 (423 download)
Download or read book Let's Mountain Bike! written by Paul Molenberg and published by Gatekeeper Press. This book was released on 2019-06-19 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to be your best on the trails. This book contains extensive advice and tips that cover all aspects of mountain biking. The information is presented with clear and understandable language and visuals, making it easy to digest and apply. Riders of all ages, from the complete beginner to the more advanced will benefit from the information revealed in Let's Mountain Bike! It's an indispensable guide for those looking to hit the trails and become their best. Choosing the right bike Hitting the trails fully prepared Making the climbs easier Braking for efficiency, speed, and safety Negotiating obstacles Mental toughness, focus, and state of mind Avoiding accidents Proper bike care Much more Thousands of trails are waiting... so Let's Mountain Bike! Visit letsmountainbike.com to see more from this author.
Author : Carlton Reid
Publisher :
ISBN 13 : 9781859810231
Total Pages : 160 pages
Book Rating : 4.8/5 (12 download)
Download or read book "Mtb Pro" Expedition Mountain Biking written by Carlton Reid and published by . This book was released on 1999-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Aileen Weintraub
Publisher : Children's Press(CT)
ISBN 13 : 9780516243214
Total Pages : 52 pages
Book Rating : 4.2/5 (432 download)
Download or read book Mountain Biking written by Aileen Weintraub and published by Children's Press(CT). This book was released on 2003 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the equipment, techniques, safety concerns, and places to mountain bike.
Author : Brian Lopes
Publisher : Human Kinetics
ISBN 13 : 1492586536
Total Pages : 328 pages
Book Rating : 4.4/5 (925 download)
Download or read book Mastering Mountain Bike Skills written by Brian Lopes and published by Human Kinetics. This book was released on 2017-07-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.
Author : Aaron Rosenberg
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 9780823938452
Total Pages : 56 pages
Book Rating : 4.9/5 (384 download)
Download or read book Mountain Biking written by Aaron Rosenberg and published by The Rosen Publishing Group, Inc. This book was released on 2002-12-15 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the history of the sport of mountain biking, the necessary equipment, cross country and downhill racing, and the specific techniques involved.
Author : Alastair Humphreys
Publisher : HarperCollins UK
ISBN 13 : 0007548044
Total Pages : 472 pages
Book Rating : 4.0/5 (75 download)
Download or read book Microadventures: Local Discoveries for Great Escapes written by Alastair Humphreys and published by HarperCollins UK. This book was released on 2014-06-05 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Enthusiastic, pleasingly madcap’ Geographical Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity. Recommended for viewing on a colour tablet.
Author : Ward Cameron
Publisher :
ISBN 13 : 9781550680980
Total Pages : 0 pages
Book Rating : 4.6/5 (89 download)
Download or read book Mountain Bike! the Canadian Rockies written by Ward Cameron and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful, pristine, secluded...in one word: Canada. Ward Cameron puts the mountain back in mountain biking in his second edition of Mountain Bike! The Canadian Rockies. He's added 50 new rides to this edition, bringing the total number of gorgeous expeditions to 108, proving that the Canadian Rockies is truly one of the premiere mountain biking destinations of North America. But don't think this guide is just for the steel-legged; there are rides for every level of ability and fitness. You can ride across the Continental Divide, cruise through the valleys beneath majestic mountains, skirt vertigo-inducing drop-offs, climb, climb, climb, and scream down the other side.And there's history, too! Ward Cameron not only gives you the information you need to enjoy the trails, he also gives you the information you need to enjoy Canada's rich history. Areas covered include: Canmore/Kanaskis Country, Banff, Jasper, Yoho, and Waterton Lakes National Park, the Golden Area, Kootenay-Invemere, Cypress Hills Provincial Park, and the Southern Rockies.
Author : Michael McCoy
Publisher : Mountaineers Books
ISBN 13 : 1594858209
Total Pages : 254 pages
Book Rating : 4.5/5 (948 download)
Download or read book Cycling the Great Divide written by Michael McCoy and published by Mountaineers Books. This book was released on 2013-09-18 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the first chapter from Cycling the Great Divide, 2nd Edition * Mountain bikers from around the world test their mettle on this 2,745-mile route each year * Ultra cycling, including this route through the Rockies, are increasing in popularity * 245 miles have been added to the route since the first edition was published and are now covered in this new update Mostly dirt roads, a little pavement, some single track, and 100% adventure await on the great Divide Mountain Bike Route from Canada to Mexico. Cyclists dream of and plan for this life-list trip that starts in Banff, Alberta and rolls through 2,745 miles of wild mountainous beauty all the way to antelope Wells, New Mexico. Michael McCoy and the Adventure Cycling Association (ACA) provide a segmented route guide for you to follow in its entirety or section ride to suit your schedule and stamina. This fully updated edition provides the information you need to stay on route and find food, water, bike supplies, and shelter (camp or stay in small-town accommodations) over the entire adventure. Updated content in the 2nd edition includes info on the 254 miles in Canada that were recently added to the route (with maps and photos), as well as changes and additions to the evolving trail, new resources to access on your trip, and new and revised maps.
Author : Rob Lilwall
Publisher : Simon and Schuster
ISBN 13 : 1451607873
Total Pages : 434 pages
Book Rating : 4.4/5 (516 download)
Download or read book Cycling Home from Siberia written by Rob Lilwall and published by Simon and Schuster. This book was released on 2011-04-05 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: “ It is late October, and the temperature is already –40 degrees . . . My thoughts are filled with frozen rivers that may or may not hold my weight; empty, forgotten valleys haunted by emaciated ghosts; and packs of ravenous, merciless wolves.” Having left his job as a high-school geography teacher, Rob Lilwall arrived in Siberia equipped only with a bike and a healthy dose of fear. Cycling Home from Siberia recounts his epic three-and-a-half-year, 30,000-mile journey back to England via the foreboding jungles of Papua New Guinea, an Australian cyclone, and Afghanistan’s war-torn Hindu Kush. A gripping story of endurance and adventure, this is also a spiritual journey, providing poignant insight into life on the road in some of the world’s toughest corners.
Author : Paul Molenberg
Publisher :
ISBN 13 : 9781642374018
Total Pages : 288 pages
Book Rating : 4.3/5 (74 download)
Download or read book Let's Mountain Bike! written by Paul Molenberg and published by . This book was released on 2019-06-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's Mountain Bike! stands out as the most comprehensive book ever written on the sport of mountain biking. Detailed information is provided for all of the important facets, including purchasing the right bike, upgrades, accessorizing, bike set-up, skills training, becoming a successful climber, fitness training, trail dangers, trail etiquette, and much more. Presented with clear and understandable explanations and visuals, the information is easy to digest and apply. Everyone from the complete beginner to the more advanced rider will benefit from the depth and variety of advice and tips revealed in Let's Mountain Bike! It's an indispensable guide for those looking to maximize their performance and become their best. Thousands of trails are waiting...so Let's Mountain Bike! Visit https: //www.letsmountainbike.com to see more from this author.
Author : Martha J. Kennedy
Publisher :
ISBN 13 : 9780941950299
Total Pages : 308 pages
Book Rating : 4.9/5 (52 download)
Download or read book Fat Tire Rider written by Martha J. Kennedy and published by . This book was released on 1993 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
