Motocross Weekly Planner 2017

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Training for the New Alpinism

Author : Steve House
Publisher : Patagonia
ISBN 13 : 1938340248
Total Pages : 538 pages
Book Rating : 4.9/5 (383 download)

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Book Synopsis Training for the New Alpinism by : Steve House

Download or read book Training for the New Alpinism written by Steve House and published by Patagonia. This book was released on 2014-03-11 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.

How to Ride Off-Road Motorcycles

Author : Gary LaPlante
Publisher : Motorbooks
ISBN 13 : 1610585526
Total Pages : 176 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis How to Ride Off-Road Motorcycles by : Gary LaPlante

Download or read book How to Ride Off-Road Motorcycles written by Gary LaPlante and published by Motorbooks. This book was released on 2012-08-13 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Off-road riding is one of motorcycling's most popular pursuits and also one of its best training grounds for improving street-riding skills. Off-road riding takes many forms, from motocross and enduro racing, to dual-sport day trips, to trail riding, to adventure tours. No matter the specific pursuit, all dirt riding (and much street riding) shares the same basic skill set. How to Ride Off-Road Motorcycles schools the reader in all the skills necessary to ride safely and quickly off-road. Chapters cover the basics, such as body position, turning, braking, and throttle control, then proceed to advanced techniques, such as sliding, jumps, wheelies, hill-climbing, and more. If you've ever wanted to try dirt riding or if you're an experienced rider looking to sharpen your skill set, How to Ride Off-Road Motorcycles is a perfect riding coach.

Motocross Fitness

Author : Rodney Womack
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781450537971
Total Pages : 0 pages
Book Rating : 4.5/5 (379 download)

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Book Synopsis Motocross Fitness by : Rodney Womack

Download or read book Motocross Fitness written by Rodney Womack and published by Createspace Independent Publishing Platform. This book was released on 2010-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 3rd edition of Motocross Fitness: The Ultimate Home Training Guide for Motocross Athletes has 189 pages of photos and exercise descriptions specifically designed for the demands of motocross racers. This new, updated 3rd edition of Motocross Fitness has exercises and workouts for beginners as well as experienced motocross athletes, and it is appropriate for all fitness and skill levels. This book includes sample weekly workouts designed for those who want to train at home with little or no special equipment. Included in Motocross Fitness are: 10+ types of pushups; neck exercises to protect against injury; exercises to strengthen your midsection and lower back; exercises that will increase strength, flexibility, and endurance; workouts to increase endurance without long distance running; unconventional exercises and workouts to eliminate boredom; mental preparation; and workouts you can do anywhere at any time. Motocross Fitness is a complete guide for motocross athletes who want to maximize their fitness and racing potential.

American Motorcyclist

Author :
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis American Motorcyclist by :

Download or read book American Motorcyclist written by and published by . This book was released on 1982-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Motorcyclist magazine, the official journal of the American Motorcyclist Associaton, tells the stories of the people who make motorcycling the sport that it is. It's available monthly to AMA members. Become a part of the largest, most diverse and most enthusiastic group of riders in the country by visiting our website or calling 800-AMA-JOIN.

Magnificent Motorcycle Trips of the World

Author : Colette Coleman
Publisher : Fox Chapel Publishing
ISBN 13 : 162008239X
Total Pages : 403 pages
Book Rating : 4.6/5 (2 download)

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Book Synopsis Magnificent Motorcycle Trips of the World by : Colette Coleman

Download or read book Magnificent Motorcycle Trips of the World written by Colette Coleman and published by Fox Chapel Publishing. This book was released on 2018-04-10 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There's something about motorcycles, and the lure of freedom and the open road that they promise. If you've ever wanted to take a motorcycling holiday, you've been before and are looking for new ideas for places to go, or you just want to do something completely different, then this book will inspire you. Featuring 38 spectacular routes from the snowy passes of Patagonia to Australia's Red Centre, Awesome Motorcycle Journeys of the World is the perfect inspiration for your next big motorcycling adventure. All the featured journeys can be taken as part of a 2-3 week vacation, or linked to form a longer trip. You can choose to take your own bike, hire one on arrival, or pick up a bike as part of an organized tour. Whether you are an experienced overlander looking for a quick adventure fix, or a novice rider seeking inspiration these journeys will open up a whole new world of motorcycling possibilities. Inside Awesome Motorcycle Journeys of the World The perfect book for anyone who has ever dreamt of taking off on a bike and exploring the globe. Presents 40 awe-inspiring routes taking in the best of Europe, Asia, Africa, Australia, New Zealand and the Americas. All the featured journeys can be taken as part of a 2-3 week vacation, or linked to form a longer trip. Options for taking your own bike into the country, renting a machine there, or booking a bike-inclusive tour. Includes stunning photography and route maps showing points of interest on the way. Each journey is accessible for everyone regardless of level of expertise on the bike. "

MotoCross Double Cross

Author : Bob Temple
Publisher : Raintree
ISBN 13 : 1474732518
Total Pages : 73 pages
Book Rating : 4.4/5 (747 download)

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Book Synopsis MotoCross Double Cross by : Bob Temple

Download or read book MotoCross Double Cross written by Bob Temple and published by Raintree. This book was released on 2017-07-13 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best friends Carlos and Ricky race all the time, but when their bikes are sabotaged before a major race, they can’t trust each other. They’ll have to work together to figure out who’s pulling a double-cross.

Decisions of the Appeal Board

Author : United States. Office of Contract Settlement. Appeal Board
Publisher :
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Decisions of the Appeal Board by : United States. Office of Contract Settlement. Appeal Board

Download or read book Decisions of the Appeal Board written by United States. Office of Contract Settlement. Appeal Board and published by . This book was released on 1950 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Maximum Control

Author : Pat Hahn
Publisher : MotorBooks International
ISBN 13 : 0760336741
Total Pages : 162 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Maximum Control by : Pat Hahn

Download or read book Maximum Control written by Pat Hahn and published by MotorBooks International. This book was released on 2010-01-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first how-to guide for riding a big bike, with clear information on differences in equipment and handling, steering, positioning, powering up, braking and carrying a passenger.

MotoGP Technology

Author : Neil Spalding
Publisher : Haynes Publishing UK
ISBN 13 : 9781844258345
Total Pages : 0 pages
Book Rating : 4.2/5 (583 download)

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Book Synopsis MotoGP Technology by : Neil Spalding

Download or read book MotoGP Technology written by Neil Spalding and published by Haynes Publishing UK. This book was released on 2010-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at the enthusiast who would like to gain a greater understanding of technical and design issues facing MotoGP constructors, this fascinating book provides detailed analysis of the cutting-edge technology used in the sport’s premier class today. Each area of a racing motorcycle’s design is explained and separate chapters for each manufacturer trace the development of each machine over the years through to the detailed specification of the current version.

Adventure Motorcycling Handbook

Author : Chris Scott
Publisher :
ISBN 13 : 9781873756805
Total Pages : 0 pages
Book Rating : 4.7/5 (568 download)

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Book Synopsis Adventure Motorcycling Handbook by : Chris Scott

Download or read book Adventure Motorcycling Handbook written by Chris Scott and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every red-blooded motorcyclist dreams of making the Big Trip--this updated fifth edition shows them how. Choosing a bike, deciding on a destination, bike preparation, documentation and shipping, trans-continental route outlines across Africa, Asia and Latin America, and back-country riding in SW USA, NW Canada and Australia. Plus--first hand accounts of biking adventures worldwide.

End Times

Author : Anna Schumacher
Publisher : Penguin
ISBN 13 : 0698146360
Total Pages : 261 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis End Times by : Anna Schumacher

Download or read book End Times written by Anna Schumacher and published by Penguin. This book was released on 2014-05-20 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carbon County, Wyoming is like a current running through Daphne’s heart. When life gets too tough to bear in Detroit, Daphne flees to her Uncle Floyd’s home, where she believes she’ll find solace in the silent hills of her childhood summers. But Daphne’s Greyhound bus pulls over in downtown Carbon County and it’s not silence that welcomes her. It’s the sound of trumpets. Daphne’s desire to start again in simple country comfort is instantly dashed as the townsfolk declare that the End Times are here. And incredible occurrences soon support their belief. Daphne does all she can to keep her head down and ignore the signs. She works a job at the local oil rig, helps around the house, hangs out with her pregnant cousin Janie and gets to know Owen, a mysterious motocross racer and fellow roustabout at the rig. But soon a startling discovery shatters her resolve and calls into question all her doubts and fears. Daphne landed in Carbon County for a reason. She only has to read the signs—and believe.

American Motorcyclist

Author :
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4./5 ( download)

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Book Synopsis American Motorcyclist by :

Download or read book American Motorcyclist written by and published by . This book was released on 1988-07 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: American Motorcyclist magazine, the official journal of the American Motorcyclist Associaton, tells the stories of the people who make motorcycling the sport that it is. It's available monthly to AMA members. Become a part of the largest, most diverse and most enthusiastic group of riders in the country by visiting our website or calling 800-AMA-JOIN.

Total Control

Author : Lee Parks
Publisher : Motorbooks
ISBN 13 : 9780760314036
Total Pages : 192 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Total Control by : Lee Parks

Download or read book Total Control written by Lee Parks and published by Motorbooks. This book was released on 2003-07-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today’s super high-performance bikes are the most potent vehicles ever sold to the public and they demand advanced riding skills. This is the perfect book for riders who want to take their street riding skills to a higher level. Total Control explains the ins and outs of high-performance street riding. Lee Parks, one of the most accomplished riders, racers, authors and instructors in the world, helps riders master the awe-inspiring performance potential of modern motorcycles.This book gives riders everything they need to develop the techniques and survival skills necessary to become a proficient, accomplished, and safer street rider. High quality photos, detailed instructions, and professional diagrams highlight the intricacies and proper techniques of street riding. Readers will come away with a better understanding of everything from braking and cornering to proper throttle control, resulting in a more exciting yet safer ride.

Cycling Science

Author : Stephen S. Cheung
Publisher : Human Kinetics
ISBN 13 : 1492586595
Total Pages : 568 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Cycling Science by : Stephen S. Cheung

Download or read book Cycling Science written by Stephen S. Cheung and published by Human Kinetics. This book was released on 2017-06-21 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, the authoritative resource that serious cyclists have been waiting for has arrived. The perfect blend of science and application, Cycling Science takes you inside the sport, into the training room and research lab, and onto the course. A remarkable achievement, Cycling Science features the following: • Contributions from 43 top cycling scientists and coaches from around the world • The latest thinking on the rider-machine interface, including topics such as bike fit, aerodynamics, biomechanics, and pedaling technique • Information about environmental stressors, including heat, altitude, and air pollution • A look at health issues such as on-bike and off-bike nutrition, common injuries, fatigue, overtraining, and recovery • Help in planning training programs, including using a power meter, managing cycling data, off-the-bike training, cycling specific stretching, and mental training • The latest coaching and racing techniques, including pacing theories, and strategies for road, track, MTB, BMX, and ultra-distance events In this book, editors and cycling scientists Stephen Cheung, PhD, and Mikel Zabala, PhD, have assembled the latest information for serious cyclists.

How to Build a Motorcycle

Author : Gary Inman
Publisher : Hachette UK
ISBN 13 : 1399613596
Total Pages : 426 pages
Book Rating : 4.3/5 (996 download)

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Book Synopsis How to Build a Motorcycle by : Gary Inman

Download or read book How to Build a Motorcycle written by Gary Inman and published by Hachette UK. This book was released on 2023-03-16 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Build a Motorcycle leads you through all the key stages - from initially finding the right project for your skill level, to sourcing a base bike and safely taking on some full-on bike-building tasks. With clear, easy-to-follow instructions, proper advice and specially commissioned step-by-step illustrations throughout it is an ideal aid to getting your hands oily. Written by Gary Inman, the co-founder of independent motorcycle magazine Sideburn, and illustrated by Adi Gilbert who is best known for his bicycle and motorcycle drawings whose clients include Harley-Davidson, Guy Martin, Wired magazine, Sideburn magazine and Nike, this is a must-have for all motorcycle lovers. Read this book, even dip in and out where relevant. If it makes sense, schedule some time, clear your mind, pull on some old clothes, grab your toolbox and get going. The chapters in How to Build a Motorcycle will tell you how to complete a huge variety of tasks that will allow even the greenest of novices to get their hands dirty and start modifying with purpose. If you belong to this camp, start with some of the low-input, high-reward jobs, such as fitting bars, swapping the rear shocks or wiring in a new tail light. Even though these require relatively little work, they'll transform the look of your bike, and completing them will fill you with confidence to undertake the more difficult jobs, such as fitting more modern front forks or even making your own frame. The book comes with a glossy 32-page section on finished bikes and is a reference and the perfect gift for all fans, from those who merely like to tinker, to riders taking on a full build.

The Routledge Companion to Automobile Heritage, Culture, and Preservation

Author : Barry L. Stiefel
Publisher : Routledge
ISBN 13 : 042975342X
Total Pages : 481 pages
Book Rating : 4.4/5 (297 download)

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Book Synopsis The Routledge Companion to Automobile Heritage, Culture, and Preservation by : Barry L. Stiefel

Download or read book The Routledge Companion to Automobile Heritage, Culture, and Preservation written by Barry L. Stiefel and published by Routledge. This book was released on 2019-12-06 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Companion to Automobile Heritage, Culture, and Preservation explores automotive heritage, its place in society, and the ways we might preserve and conserve it. Drawing on contributions from academics and practitioners around the world and comprising six sections, this volume carries the heritage discourse forward by exploring the complex and sometimes intricate place of automobiles within society. Taken as a whole, this book helps to shape how we think about automobile heritage and considers how that heritage explores a range of cultural, intellectual, emotional, and material elements well outside of the automobile body itself. Most importantly, perhaps, it questions how we might better acknowledge the importance of automotive heritage now and in the future. The Routledge Companion to Automobile Heritage, Culture, and Preservation is unique in that it juxtaposes theory with practice, academic approaches with practical experience, and recognizes that issues of preservation and conservation belong in a broad context. As such, this volume should be essential reading for both academics and practitioners with an interest in automobiles, cultural heritage, and preservation.

Legendary Motocross Bikes

Author : Terry Good
Publisher : Motorbooks
ISBN 13 : 0760336601
Total Pages : 0 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Legendary Motocross Bikes by : Terry Good

Download or read book Legendary Motocross Bikes written by Terry Good and published by Motorbooks. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 25 richly illustrated profiles, champion motocross riders describe the experience, the winning bike, and its special features.