Stick with It

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Publisher : HarperCollins
ISBN 13 : 0062692895
Total Pages : 227 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Stick with It by : Sean D. Young

Download or read book Stick with It written by Sean D. Young and published by HarperCollins. This book was released on 2017-06-20 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Bestseller An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors—forever. Whether it’s absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they’d like to change. But wanting to change and actually doing it—and sticking with it—are two very different things. Dr. Sean Young, an authoritative new voice in the field of behavioral science, knows a great deal about our habits—how we make them and how we can break them. Stick with It is his fascinating look at the science of behavior, filled with crucial knowledge and practical advice to help everyone successfully alter their actions and improve their lives. As Dr. Young explains, you don’t change behavior by changing the person, you do it by changing the process. Drawing on his own scientific research and that of other leading experts in the field, he explains why change can be difficult and identifies the crucial forces that combine to make transformation permanent, from the right way to create new habits to how to harness emotional meaning to motivate change. He also helps us understand how the mind often interferes with creating lasting change and how we can outsmart it, including using "neurohacks" to shortcut the brain’s counterproductive instincts. In addition he provides a powerful corrective to the decades old science of habits, offering a next generation discussion of how habits can change behavior with the right approach. Packed with pragmatic exercises and stories of real people who have used them successfully, Stick with It shows that it is possible to control spending, stick to a diet, become more social, exercise regularly, stop compulsively checking e-mail, and overcome problem behaviors—forever.

A Peacebuilding Tool for a Conflict-Sensitive Approach to Development

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Author :
Publisher : Asian Development Bank
ISBN 13 : 929092604X
Total Pages : 102 pages
Book Rating : 4.2/5 (99 download)

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Book Synopsis A Peacebuilding Tool for a Conflict-Sensitive Approach to Development by : Asian Development Bank

Download or read book A Peacebuilding Tool for a Conflict-Sensitive Approach to Development written by Asian Development Bank and published by Asian Development Bank. This book was released on 2012-03-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Asian Development Bank (ADB) works with a number of developing member countries facing fragile and conflict-affected situations---circumstances that complicate economic development, and might include domestic or international conflict, ethnic tensions, vulnerability to natural disasters, or a confluence of these factors. ADB piloted the peacebuilding tool in Nepal as a conflict-sensitive approach, a key to effective and safe implementation of projects in the country's post-conflict context. The peacebuilding tool is an analytical tool for assisting project team leaders and social experts in understanding the local context, and in identifying potential risks to implementation of development projects that are linked to social conflicts, as well as in formulating mitigation measures for addressing these risks.

A History of Writing

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Author :
Publisher : Flammarion-Pere Castor
ISBN 13 :
Total Pages : 416 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis A History of Writing by : Anne-Marie Christin

Download or read book A History of Writing written by Anne-Marie Christin and published by Flammarion-Pere Castor. This book was released on 2002 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Art does not produce the visible but makes visible," wrote Paul Klee. This work examines and reinterprets this important principle-- writing does not reproduce speech, it makes it visible-- through an in-depth history of writing across the globe, from ancient civilization to the modern day. "A History of Writing" analyzes the role of the image in writing from three perspectives: * Part one is devoted to the oldest, non-alphabetic methods of writing, and to the ingenious developments devised by civilizations that chose to adapt them to their language and culture: from the ancient development of cuneiform script in southern Mesopotamia, to the intricate ideographic scripts of China and Japan, or the still-to-be-deciphered rongo-rongo script of Easter Island. * Part two focuses on the history and dissemination of alphabets, examining the origins of the Western semitic alphabet and its "sister" Arabic alphabet script, through to the lesser-known scripts of the Caucasus or of sub-Saharan Africa. * Part three, finally, examines the reincorporation of imagery into the Western alphabet, looking at various hand-written and printed forms, from the sumptuous illuminations of the "Book of Kells" to the rise of printing and of typographic forms in modern times, leading to questions over how different writing systems are now adapting in a world that is increasingly dominated by computer technology. In total, fifty-eight lavishly illustrated chapters present detailed yet accessible commentaries from a team of leading specialists in the study of writing. Together they explain and clarify the birth, evolution, and dissemination of over thirty key scripts and alphabets and theirnumerous derivatives. The breadth and scope of material covered, along with the detailed sources of documentation provided, make "A History of Writing" an essential and exciting new contribution to existing scholarship on this fascinating subject. With contributions from: Michel Amandry, Jacques André , Pierre-Marc de Biasi, Catherine Bizot, Franç ois Bizot, Daniel Bouchez, Jean Boulè gue, Dominique Briquel, Claire Bustarret, Nina Catach, Dominique Charpin, Roger Chartier, Anne-Marie Christin, Cé cile Dauphin, Michel Davoust, Franç ois Dé roche, Franç ois-Xavier Dillmann, Catherine Dobias-Lalou, Jean-Piere Drè ge, Jean-Marie Durand, Bé atrice Fraenkel, Pascal Griolet, Michaë l Guichard, Bertrand Hirsch, Yves Jeanneret, Pierre-Yves Lambert, Daniè le Lavallé e, André Lemaire, Sé golè ne Le Men, Franç ois Lissarrague, Jean-Pierre Mahé , Henri-Jean Martin, Charles Mopsik, Nguyen Phu Phong, Jean-Pierre Olivier, Jennifer O'Reilly, Michel Parisse, Armando Petrucci, Jacqueline Pigeot, Georges-Jean Pinault, René Ponot, Annie Renonciat, Daniel Roche, Cé cile Sakai, Marianne Simon-Oikawa, Martine Simonin, Darwin Smith, Emmanuel Souchier, Jacqueline Sublet, Marc Thouvenot, Lé on Vandermeersch, Pascal Vernus, Vladimir Vodoff

Stick with It

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Publisher :
ISBN 13 : 9780241323786
Total Pages : 288 pages
Book Rating : 4.3/5 (237 download)

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Book Synopsis Stick with It by : Sean Young

Download or read book Stick with It written by Sean Young and published by . This book was released on 2018 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New Year's resolutions don't last beyond January. How can we kick bad habits - and stick with it? According to psychologist and behaviour researcher Dr Sean Young, the answer is to stop trying to change the person, and instead change the process. In Stick With It, Dr Young draws on his own research and that of other leading experts to explain how the mind often interferes with breaking bad habits, and how we can outsmart it, increasing the likelihood of lasting change by 300%. Packed with practical exercises and real-life case studies, Stick With It shows that it is possible to control spending, stick to a diet, exercise regularly and overcome problem behaviours - forever.

Gabriel Method

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Publisher : Simon and Schuster
ISBN 13 : 0731814673
Total Pages : 224 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis Gabriel Method by : Jon Gabriel

Download or read book Gabriel Method written by Jon Gabriel and published by Simon and Schuster. This book was released on 2009-11-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jon Gabriel lost over 100 kilos without dieting or surgery and amazingly his body shows almost no sign of ever having been morbidly obese. His totally unique and groundbreaking approach to losing weight is backed by solid, cutting edge obesity research from over four years of full-time investigation of the roles of biochemistry, neurobiology, quantum physics and human consciousness in weight-loss. The result is a method that defies "common sense wisdom" and yet achieves dramatic lasting benefits. Celebrity obesity survivors like Muhammad Ali's daughter Khaliah and Robin Moran, star of The Discovery Channel's show Super Obese, are strong advocates of Jon's Weightloss approach, which has also been featured on A Current Affairand Today/Tonightin Australia as well as on numerous radio shows and newspaper articles internationally. In addition to telling Jon's own story of his amazing transformation, the book reveals why diets don't work and explains a truly unique and revolutionary diet-free way to lose weight. It's based on the fact that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight but to understand this internal logic and work with it so that your body wants to be thinner. When your body wants to be thinner, weightloss is inevitable and becomes automatic and effortless. You simply crave less food, you crave healthier foods, your metabolism speeds up and you become very efficient at burning fat, just like a naturally thin person. And that's the real transformation - to transform yourself into a naturally thin person, so that you can eat whatever you want whenever you want and still be thin, fit and vibrantly healthy.

The New Paris

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Publisher : Abrams
ISBN 13 : 1683350146
Total Pages : 535 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis The New Paris by : Lindsey Tramuta

Download or read book The New Paris written by Lindsey Tramuta and published by Abrams. This book was released on 2017-04-18 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Tramuta] draws back the curtain on the city’s hipper, more happening side—as obsessed with coffee, creativity, and brunch as Brooklyn or Berlin.” —My Little Paris The city long-adored for its medieval beauty, old-timey brasseries, and corner cafés has even more to offer today. In the last few years, a flood of new ideas and creative locals has infused a once-static, traditional city with a new open-minded sensibility and energy. Journalist Lindsey Tramuta offers detailed insight into the rapidly evolving worlds of food, wine, pastry, coffee, beer, fashion, and design in the delightful city of Paris. Tramuta puts the spotlight on the new trends and people that are making France’s capital a more whimsical, creative, vibrant, and curious place to explore than its classical reputation might suggest. With hundreds of striking photographs that capture this fresh, animated spirit—and a curated directory of Tramuta’s favorite places to eat, drink, stay, and shop—The New Paris shows us the storied City of Light as never before. “The author’s vibrant and precise command of English frames this lively collection of insights about cultural change and stories regarding multiple chefs and merchants.” —Forbes “As the culinary scene in Paris evolves, a new palate of flavors and styles of eating have emerged, redefining what is ‘French cuisine.’ The New Paris documents these changes through the lens of bakers, coffee roasters, ice cream makers, chefs, and even food truck owners. A thoughtful, and delicious, look at how Paris continues to delight and excite the palates of visitors and locals.” —David Lebovitz, author of My Paris Kitchen

Audition Day!

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Publisher :
ISBN 13 : 9780578955698
Total Pages : pages
Book Rating : 4.9/5 (556 download)

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Book Synopsis Audition Day! by : Blaise Dejardin

Download or read book Audition Day! written by Blaise Dejardin and published by . This book was released on 2022-02-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Destined both for cello students and young musicians at the outset of their professional careers, this book gives you insight into the ways you can prepare for an orchestral cello audition. From how to plan your practicing to how to prepare mentally for the event, no stone is left unturned. You will also get detailed instructions, bowings and fingerings for 38 excerpts of the standard orchestral repertoire from the author, principal cellist of the Boston Symphony Orchestra.

Generation and Applications of Extra-Terrestrial Environments on Earth

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Author :
Publisher : CRC Press
ISBN 13 : 1000794881
Total Pages : 317 pages
Book Rating : 4.0/5 (7 download)

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Book Synopsis Generation and Applications of Extra-Terrestrial Environments on Earth by : Daniel A. Beysens

Download or read book Generation and Applications of Extra-Terrestrial Environments on Earth written by Daniel A. Beysens and published by CRC Press. This book was released on 2022-09-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been prepared under the auspice of the European Low Gravity Research Association (ELGRA). The main task of ELGRA is to foster the scientific community in Europe and beyond in conducting gravity and space-related research.This publication is dedicated to the science community, and especially to the next generation of scientists and engineers interested in space research and in the means to use Earth to reproduce the space environment. ELGRA provides a comprehensive description of space conditions and the means that have been developed on Earth to perform space environmental and (micro-) gravity related research. .The book covers ground-based research instruments and environments for both life and physical sciences research. It discusses the opportunities and limitations of protocols and instruments to compensate gravity or simulate microgravity, such as clinostats, random positioning machines, levitating magnets, electric fields, vibrations, tail suspension or head down tilt, as well as centrifuges for hyper-g studies. Other space environmental conditions are addressed too, like cosmic radiation or Mars atmospheric and soil properties to be replicated and simulated on Earth. Future long duration of manned missions, personal well-being and crew interaction are major issues dealt with.

Yearbook on Space Policy 2007/2008

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Publisher : Springer Science & Business Media
ISBN 13 : 3211990917
Total Pages : 312 pages
Book Rating : 4.2/5 (119 download)

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Book Synopsis Yearbook on Space Policy 2007/2008 by : Kai-Uwe Schrogl

Download or read book Yearbook on Space Policy 2007/2008 written by Kai-Uwe Schrogl and published by Springer Science & Business Media. This book was released on 2010-07-19 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the time of ?nalising this second volume of the ?Yearbook on Space Policy? which covers the period mid-2007 to mid-2008, Europe is as visible and strong in the area of space activities as never before. Its space probes are present on the Moon, around Mars, and on Saturn?s Moon Titan, and are chasing asteroids and comets; Ariane V is the most successful commercial launch vehicle; and more and more European space applications satellites are in operation. Finally, with the successful launch of the Columbus Orbital Facility (COF) – the most prominent highlight of this period which is also depicted on the cover of this Yearbook – and the ?rst Automated Transfer Vehicle (ATV), Europe has become a decisive player in human space?ight. This is accompanied by new policy initiatives on the ministerial level which have been bringing the European Space Agency and the European Union steadily closer. Europe?s outstanding development and positioning in the space ?eld is based not only on Europe?s successful engineering and scienti?c capabilities and capacities, but also on the forceful political determination of all European actors to maintain and even further their engagement in the use of outer space. And it is this political determination which provides the focus for this ?Yearbook on Space Policy?. The Yearbook describes and analyses the contexts and contents of space policy. Its primary ?eld of investigation is Europe, but it also covers the whole range of global space activities and their in?uence on European endeavours.

Creating "Greater Malaysia"

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Author :
Publisher : Institute of Southeast Asian Studies
ISBN 13 : 9812307478
Total Pages : 254 pages
Book Rating : 4.8/5 (123 download)

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Book Synopsis Creating "Greater Malaysia" by : Tai Yong Tan

Download or read book Creating "Greater Malaysia" written by Tai Yong Tan and published by Institute of Southeast Asian Studies. This book was released on 2008 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malaysia came into existence on 9/16/63 as a federation of Malaya, Singapore, Sabah (North Borneo), and Sarawak; in 1965 Singapore withdrew from the federation. Offers an in-depth and detailed analysis of the political processes that led to formation of the Federation of Malaysia in 1963. It argues that the Malaysia that came into being following the amalgamation of Malaya, Singapore, Sarawak and North Borneo was a political creation whose only rationale was that it served a convergence of political and economic expediency for the departing colonial power, the Malayan leadership and the ruling party of self-governing Singapore. 'Greater Malaysia' was thus an artificial political entity, the outcome of a concatenation of interests and motives of a number of political actors in London and Southeast Asia from the 1950s to the early 1960s. This led to a number of unresolved compromises between Singapore and Kuala Lumpur and did not obviate the possibility of future difficulties, and the seeds of dissension sown by the disagreements between the two governments were to sprout into major crises during Singapore's brief history in the Federation of Malaysia.

Beauvoir in Time

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Publisher : Value Inquiry Book
ISBN 13 : 9789004431201
Total Pages : 570 pages
Book Rating : 4.4/5 (312 download)

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Book Synopsis Beauvoir in Time by : Meryl Altman

Download or read book Beauvoir in Time written by Meryl Altman and published by Value Inquiry Book. This book was released on 2020 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beauvoir in Time situates Simone de Beauvoir's The Second Sex in the historical context of its writing and in later contexts of its international reception, from then till now. The book takes up three aspects of Beauvoir's work more recent feminists find embarrassing: "bad sex," "dated" views about lesbians, and intersections with race and class. Through close reading of her writing in many genres, alongside contemporaneous discourses (good and bad novels in French and English, outmoded psychoanalytic and sexological authorities, ethnographic surrealism, the writing of Richard Wright and Franz Fanon), and in light of her travels to the U.S. and China, the author uncovers insights more recent feminist methodologies obscure, showing Beauvoir is still good to think with today"--

Marketing Identities Through Language

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Publisher : Springer
ISBN 13 : 0230511902
Total Pages : 300 pages
Book Rating : 4.2/5 (35 download)

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Book Synopsis Marketing Identities Through Language by : E. Martin

Download or read book Marketing Identities Through Language written by E. Martin and published by Springer. This book was released on 2005-11-30 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elizabeth Martin explores the impact of globalization on the language of French advertising, showing that English and global imagery play an important role in tailoring global campaigns to the French market, with media companies undeterred by the attempts through legislation to curb language mixing in the media.

The New Parisienne

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Publisher : Abrams
ISBN 13 : 1683358783
Total Pages : 442 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis The New Parisienne by : Lindsey Tramuta

Download or read book The New Parisienne written by Lindsey Tramuta and published by Abrams. This book was released on 2020-07-07 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Tramuta sweeps away the tired clichés of the Parisian woman with her vivid profiles of the dynamic and creative ‘femmes’ now powering the French capital.” —Eleanor Beardsley, NPR Paris correspondent The New Parisienne focuses on one of the city’s most prominent features, its women. Lifting the veil on the mythologized Parisian woman—white, lithe, ever fashionable—Lindsey Tramuta demystifies this oversimplified archetype and recasts the women of Paris as they truly are, in all their complexity. Featuring 50 activists, creators, educators, visionaries, and disruptors—like Leïla Slimani, Lauren Bastide, and Mayor Anne Hidalgo—the book reveals Paris as a blossoming cultural center of feminine power. Both the featured women and Tramuta herself offer up favorite destinations and women-owned businesses, including beloved shops, artistic venues, bistros, and more. The New Parisienne showcases “Parisianness” in all its multiplicity, highlighting those who are bucking tradition, making names for themselves, and transforming the city. “With stunning photographs and inspiring profiles, Lindsey Tramuta tramples the myths and takes us into the lives of real Parisiennes. Bravo!”—Pamela Druckerman, New York Times–bestselling author of Bringing Up Bébé “Like the subjects of her book, Lindsey Tramuta is a force. The New Parisienne is the go-to chronicle of the joyful, progressive, pioneering women of a city that Tramuta understands with deep intelligence.” —Lauren Collins, New York Times–bestselling author of When in French “Tramuta’s new book posits that Parisian women have been ahead of these radically changing times. But rather than being trendsetters in the stylish sense, they qualify as visionaries and agents of change across spheres of diversity, tech, culture, politics, and more.” —Vogue

Luc Besson

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Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Luc Besson by : Susan Hayward

Download or read book Luc Besson written by Susan Hayward and published by . This book was released on 1998 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Besson's films, Le Dernier Combat, Subway, Le Grande Bleu, Nikita, and Leon, were all made during the 1980s and 1990s. Hayward divides her study into four parts: the emerging filmmaker, Besson in context, violence as performance, and constructing subjectivity in the absence of a father and mother. Besson does not view himself as an auteur, but as a metteur en scene. The director is characterized as a storyteller whose main characters experience difficulty in adapting to society and are prevented from achieving goals because they are in a state of dis-ease with a society that has, as he says, "unbalanced the family, creating emotional deprivation in young people up to the age of 20." No information is provided on Hayward. Annotation copyrighted by Book News Inc., Portland, OR

Developments in Reliable Computing

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Publisher : Springer Science & Business Media
ISBN 13 : 9780792360575
Total Pages : 420 pages
Book Rating : 4.3/5 (65 download)

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Book Synopsis Developments in Reliable Computing by : Tibor Csendes

Download or read book Developments in Reliable Computing written by Tibor Csendes and published by Springer Science & Business Media. This book was released on 1999 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present volume contains 30 articles presented at SCAN-98, Budapest, Hungary. These papers cover all aspects of validation techniques in scientific computing, ranging from hardware requirements, elementary operations, high accuracy function evaluations and interval arithmetic to advanced validating techniques and applications in various fields of practical interest. Audience: This book is of interest to researchers and graduate students whose work involves validation techniques in scientific computing.

A Pictorial History of Horror Movies

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Publisher :
ISBN 13 : 9780600373087
Total Pages : 232 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis A Pictorial History of Horror Movies by : Denis Gifford

Download or read book A Pictorial History of Horror Movies written by Denis Gifford and published by . This book was released on 1983 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Design for Teaching and Learning in a Networked World

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Publisher : Springer
ISBN 13 : 331924258X
Total Pages : 663 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Design for Teaching and Learning in a Networked World by : Gráinne Conole

Download or read book Design for Teaching and Learning in a Networked World written by Gráinne Conole and published by Springer. This book was released on 2015-09-07 with total page 663 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 10th European Conference on Technology Enhanced Learning, EC-TEL 2015, held in Toledo, Spain, in September 2015. The 27 full papers, 19 short papers, 9 demo papers and 23 posters were carefully reviewed and selected from 176 submissions. They address topics such as blended learning; self-regulated and self directed learning; reflective learning; intelligent learning systems; learning communities; learning design; learning analytics; learning assessment; personalization and adaptation; serious games; social media; massive open online courses (MOOCs); schools of the future.