Morning People

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Author :
Publisher : Sevda Khatamian
ISBN 13 : 1530053900
Total Pages : 138 pages
Book Rating : 4.5/5 (3 download)

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Book Synopsis Morning People by : Sevda Khatamian

Download or read book Morning People written by Sevda Khatamian and published by Sevda Khatamian. This book was released on 2017-04-16 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morning People is a memoir, selective series of moments of an everyday life in an endless city with friends living along the same path, observing the twisted and bitter beauties of the city, and keeping track of unexpected incidents along the way, random stuff that seemed unimportant, but gained meaning when seen in the perspective of time. It’s the story of the city that was surrounded by bad news, and the stormy political rain pouring in the area was not settling down for good.

The Miracle Morning (Updated and Expanded Edition)

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Author :
Publisher : BenBella Books
ISBN 13 : 1637744358
Total Pages : 305 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by BenBella Books. This book was released on 2023-12-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

My Morning Routine

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Author :
Publisher : Penguin
ISBN 13 : 073522028X
Total Pages : 290 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis My Morning Routine by : Benjamin Spall

Download or read book My Morning Routine written by Benjamin Spall and published by Penguin. This book was released on 2018-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF AMAZON’S BEST BUSINESS BOOKS OF 2018 ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH ON RELEASE ONE OF BUSINESS INSIDER’S BEST BUSINESS BOOKS TO READ THIS SUMMER A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more. Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer timeless advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.

The 5AM Club

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Author :
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 356 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

The Morning Tribe

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510766200
Total Pages : 134 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Morning Tribe by : Julian Lennon

Download or read book The Morning Tribe written by Julian Lennon and published by Simon and Schuster. This book was released on 2021-11-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2021 World Literacy Award! The Morning Tribe is a middle grade action-adventure graphic novel that showcases young people protecting our critical environment and teaches that we are all part of the struggle to save the Earth’s future and sustain the human race. When twins Dawn and Dusk, young members of the Amazon rain forest’s Morning Tribe, discover that their homeland is being threatened by Global Agricorp mercenaries, they gather their friends and rise to the challenge of protecting it. Though they’re naturally smart, strong, and quick, the twins also each have special abilities. Dusk is stronger, faster, and more powerful as the sun sets. Dawn is farther-sighted, a better swimmer, and a gifted acrobat as the sun rises. They are at the height of their power together at midnight. But young Tom Toll, estranged son of Agricorp’s boss, ventures alone into the forest intent on destroying the people of the Morning Tribe, and finds himself in danger. He is saved by Dusk and Dawn and a deep bond forms between them as Tom gains an understanding not only of the forest, but of shared values and a greater global mission. When the trio of youngsters save Tom's father and the Agricorp crew, who are attempting to burn the rain forest, it changes the relationship between father and son into a positive one forever. The Morning Tribe's theme and content derive from the work of the White Feather Foundation created in 2007 by Julian Lennon—recipient of the UNESCO 2020 Cross Cultural and Peace Crafter Award—that has been active in the rain forest for more than a decade. A portion of the proceeds from book sales will go to support the environmental and humanitarian efforts of The White Feather Foundation.

Make Time

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Author :
Publisher : Crown Currency
ISBN 13 : 0525572430
Total Pages : 306 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Make Time by : Jake Knapp

Download or read book Make Time written by Jake Knapp and published by Crown Currency. This book was released on 2018-09-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

How to Love Waking Up

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Author :
Publisher :
ISBN 13 : 9781523784561
Total Pages : 38 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis How to Love Waking Up by : Sam Uyama

Download or read book How to Love Waking Up written by Sam Uyama and published by . This book was released on 2015-05-20 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to love waking up - The only guide you need to become an early riser and actually like itDo you wish waking up was easier? It's a question not many people think about, but undoubtedly most would answer 'yes' to. The world's happiest and most productive individuals are ahead of the rest of the population partially because they simply love getting out of bed each and every day. This book is for those that want to wake up earlier but have always found it a struggle. I'll lay out the systematic, step-by-step approach on how I went from pulling myself out of bed to absolutely love being up early in the morning. Join the world's most successful peopleRichard Branson, Founder of Virgin GroupNapoleon, French ConquerorHoward Schultz, CEO of StarbucksDalai Lama, Religious LeaderMichelle Obama, First Lady of the United StatesThese are just a few of the many, many successful people who point their accomplishments to them being early risers. They, among thousands of other early risers enjoy the proven benefits waking up early provides, which include:*Better Productivity*More Creativity*More Optimism*Being HealthierStop wasting time on advice that doesn't help: What this book is notThere are hundreds of blog posts on how to wake up earlier. Most repeat the same things, "Be positive" or "Get enough sleep", which are inspiring and somewhat helpful, but only work until they don't. NONE of them provide a guided system for how to actually enjoy waking up each morning.This is not a collection of things copied into a book in the hope that people would pay me for it. This is the exact system I created and used to transform myself into a confirmed morning person over the course of 3 months. What you getMy promise for this book is that you walk away with a clear method for how to love being up early in the morning. So what you'll get is:*A guide outlining how I learned to absolutely love waking up*Links to useful videos and blog posts*Apps I found effective*Organization tools I created to help along the way*Access to me - I wrote this to be a comprehensive guide, but in the spirit of my commitment to you getting what you want from this book, if you have any questions or want clarifying on any point I am available to you. Satisfaction GuaranteedI'm so sure this book can have an impact on your relationship with the alarm clock I will guarantee it. If after reading this guide you feel there is nothing valuable for you, then I will reimburse your purchase. Simply send me an email at [email protected]

Neruda on the Park

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Author :
Publisher : Ballantine Books
ISBN 13 : 0593358503
Total Pages : 353 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Neruda on the Park by : Cleyvis Natera

Download or read book Neruda on the Park written by Cleyvis Natera and published by Ballantine Books. This book was released on 2023-05-02 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES EDITORS’ CHOICE • An exhilarating debut novel following members of a Dominican family in New York City who take radically different paths when faced with encroaching gentrification “Strikes all the right notes—captivating characters, lyrical language, and a storyline that captures your imagination and refuses to let go . . . an unforgettable debut!”—Tayari Jones, New York Times bestselling author of An American Marriage ONE OF THE BEST BOOKS OF THE YEAR: PopSugar The Guerreros have lived in Nothar Park, a predominantly Dominican part of New York City, for twenty years. When demolition begins on a neighboring tenement, Eusebia, an elder of the community, takes matters into her own hands by devising an increasingly dangerous series of schemes to stop construction of the luxury condos. Meanwhile, Eusebia’s daughter, Luz, a rising associate at a top Manhattan law firm who strives to live the bougie lifestyle her parents worked hard to give her, becomes distracted by a sweltering romance with the handsome white developer at the company her mother so vehemently opposes. As Luz’s father, Vladimir, secretly designs their retirement home in the Dominican Republic, mother and daughter collide, ramping up tensions in Nothar Park, racing toward a near-fatal climax. A beautifully layered portrait of family, friendship, and ambition, Neruda on the Park weaves a rich and vivid tapestry of community as well as the sacrifices we make to protect what we love most, announcing Cleyvis Natera as an electrifying new voice.

The Morning Myth

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119537770
Total Pages : 173 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis The Morning Myth by : Frank J. Rumbauskas, Jr.

Download or read book The Morning Myth written by Frank J. Rumbauskas, Jr. and published by John Wiley & Sons. This book was released on 2019-06-26 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the early bird always catch the worm? Society largely praises early risers while maligning so-called "night owls." However, countless research studies have shown that night owls are more successful and wealthier than early risers. The Morning Myth proves that indeed, night owls are generally more successful in life than early risers. It restores night owls’ self-confidence, and encourages them to achieve more on their natural schedules. In The Morning Myth, Frank J. Rumbauskas provides practical tips to help night owls thrive: • Informs employers about how much productivity they're losing by forcing night owls to be at work bright and early • Offers advice on how to schedule both early risers and night owls for maximum productivity • Shows night owls how to achieve maximum happiness at work • Coaches managers on getting the most out of their night owl employees Whether you’re a night owl yourself, or employ those who find their work “mojo” later in the day, The Morning Myth breaks down stereotypes and shows you how to increase productivity around the clock.

The Artist's Way Morning Pages Journal

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Author :
Publisher : Penguin
ISBN 13 : 0143129414
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron

Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

The Gallup Poll

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 9780742552586
Total Pages : 564 pages
Book Rating : 4.5/5 (525 download)

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Book Synopsis The Gallup Poll by : Alec Gallup

Download or read book The Gallup Poll written by Alec Gallup and published by Rowman & Littlefield. This book was released on 2007 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pyramid Lake is one of the largest lakes in the Great Basin, the terminus of the Truckee River flowing from Lake Tahoe into northern Nevada. This desert oasis, with a surface area of nearly two hundred square miles, is a unique geological feature and was home to the Paiute for thousands of years before the arrival of explorer John C. Fremont in 1844. For the Paiute, it was a spiritual center that provided life-sustaining resources, such as the cui-ui, a fish unique to the lake and now endangered. For the ranchers and farmers who settled on tribal lands, the waters that flowed into it were necessary to raise cattle and crops. Mergen tells how these competing interests have interacted with the lake and with each other, from the Paiute War of 1860 to the present. The lake's very existence was threatened by dams and water diversion; it was saved by tribal claims, favorable court decisions, improved water laws, and the rise of environmentalism. "At Pyramid Lake" is about more than Indians and water wars, however. It is the story of railroads on the reservation and the role of federal, state, and private groups interested in sportfishing. It is about scientists, artists, and tourists who were captivated by the lake's beauty. Finally, it is also a story of the lake as a place of spiritual renewal and celebration. Mergen grew up near its shores in the 1940s and returned frequently through the years. In this cultural history, he combines his personal remembrances with other source material, including novels, poetry, newspaper and magazine journalism, unpublished manuscripts, and private conversations, to paint a fascinating portrait of one of Nevada's natural wonders.

People Forever

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Author :
Publisher : Notion Press
ISBN 13 :
Total Pages : 419 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis People Forever by : Venkatesh Veerachamy

Download or read book People Forever written by Venkatesh Veerachamy and published by Notion Press. This book was released on 2023-12-11 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you finding it challenging to navigate the complex landscape of people management? As a team leader, you know all too well the many questions and challenges of managing people. How do you sift through a sea of talent to hire the best? How do you engage your employees to learn and stay ahead of the game? And what role does health and wellness play in all of this? These are just a few questions that can keep you up at night. Venkatesh Veerachamy, also known as Venky, has tackled these issues and more, and he's collected some timeless nuggets of wisdom along the way. In his book, ‘People Forever’, Venky shares his insights in a witty, easy-to-understand manner, covering everything from recruitment to career pathways, appraisals to exit interviews. Whether you're an organizational leader, HR professional, or employee looking for a career boost, this book offers practical step-by-step guidance on achieving your goals.

Detox Your World

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583944516
Total Pages : 441 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Detox Your World by : Shazzie

Download or read book Detox Your World written by Shazzie and published by North Atlantic Books. This book was released on 2012-07-17 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results: • Enthusiasm for life • Deep happiness and bliss • A clearer and calmer mind • More energy than you had as a child • Natural weight loss and maintenance • Flawless skin, great muscle tone, and a younger appearance

5 Things Successful People Do Before 8 A.M.

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Author :
Publisher :
ISBN 13 : 9781680314700
Total Pages : 272 pages
Book Rating : 4.3/5 (147 download)

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Book Synopsis 5 Things Successful People Do Before 8 A.M. by : TERRI. SAVELLE FOY

Download or read book 5 Things Successful People Do Before 8 A.M. written by TERRI. SAVELLE FOY and published by . This book was released on 2019-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in a rut repeating the same story year after year? Have you got big dreams for your life but don't know where to start? Have you tried to adapt good habits in the past only to fall back time and time again? In 5 Things Successful People Do Before 8 a.m., you will get the insights, encouragement, and practical steps needed to create a powerful, life-changing daily routine. Terri Savelle Foy shares with you the habits of successful people as well as her own personal habits that took her from a mundane, undisciplined life to living a life filled with purpose, self-discipline and God-given success. This book will help you: * Seize each day by taking control of your mornings. * Become aware of (and change) your bad habits. * Establish realistic habits that will revolutionize your life. * Understand how to harness the power of self-discipline. * Discover your purpose so you stay driven. When you change your daily routine, you can change your life.

One Anothering, Volume 3

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Author :
Publisher : Augsburg Books
ISBN 13 : 9781451416947
Total Pages : 148 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis One Anothering, Volume 3 by : Richard C. Meyer

Download or read book One Anothering, Volume 3 written by Richard C. Meyer and published by Augsburg Books. This book was released on 2004-06-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this concluding volume of the unique One Anothering series for small groups, Presbyterian pastor Dick Meyer focuses on the "one another" statements written to the early Christian church as building blocks for relationships. Each chapter includes a study for group members, a meeting format, and tips for small group process. Excellent for new groups or as a "refresher course" for existing groups. Book jacket.

The Nature of Race

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Author :
Publisher : Univ of California Press
ISBN 13 : 0520270312
Total Pages : 326 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis The Nature of Race by : Ann Morning

Download or read book The Nature of Race written by Ann Morning and published by Univ of California Press. This book was released on 2011-06-24 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes bibliographical references (p. 279-303) and index.

Welcome to Your Brain

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1596917067
Total Pages : 257 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis Welcome to Your Brain by : Sandra Aamodt

Download or read book Welcome to Your Brain written by Sandra Aamodt and published by Bloomsbury Publishing USA. This book was released on 2010-06-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does drinking really kill brain cells? Does listening to Mozart make your baby smarter? For all the mileage we've gotten from our own brains, most of us have essentially no idea how they work. We're easily susceptible to myths (like the "fact" that we use only 10% of our brains) and misconceptions (like the ones perpetrated by most Hollywood movies), probably because we've never known where to turn for the truth. But neurologists Sandra Aamodt and Sam Wang are glad to help. In this funny, accessible book, we get a guided tour of our own minds, what they're made of, how they work, and how they can go wrong. Along the way, we get a host of diagrams, quizzes, and "cocktail party tips" that shed light on the questions we nag each other about. (Can a head injury make you forget your own name? Are dolphins smarter than chimpanzees?) Fun and surprisingly engrossing, Welcome to Your Brain shows you how your brain works, and how you can make it work better.