More So Fat, Low Fat, No Fat For Family and Friends

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0684815745
Total Pages : 262 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis More So Fat, Low Fat, No Fat For Family and Friends by : Betty Rohde

Download or read book More So Fat, Low Fat, No Fat For Family and Friends written by Betty Rohde and published by Simon and Schuster. This book was released on 1996-03-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50,000 copies, Betty Rohde turns her attention to meals for the meat-and-potatoes, two-slices-of-pie dieter. More than 200 wonderful recipes designed to please the palate and safeguard the waistline accompany Rohde's charming stories and user-friendly tips and cooking techniques. Comb binding.

More So Fat, Low Fat, No Fat

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Author :
Publisher :
ISBN 13 :
Total Pages : 255 pages
Book Rating : 4.:/5 (115 download)

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Book Synopsis More So Fat, Low Fat, No Fat by : Betty Rohde

Download or read book More So Fat, Low Fat, No Fat written by Betty Rohde and published by . This book was released on 1996 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Secrets of Fat-Free Cooking

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Author :
Publisher : Penguin
ISBN 13 : 0895296683
Total Pages : 193 pages
Book Rating : 4.8/5 (952 download)

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Book Synopsis Secrets of Fat-Free Cooking by : Sandra Woodruff

Download or read book Secrets of Fat-Free Cooking written by Sandra Woodruff and published by Penguin. This book was released on 1995-01-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processed foods. Secrets of Fat-Free Cooking is a very different kind of cookbook. The over 150 kitchen-tested recipes were designed to help you create low- and no-fat dishes that are easy to prepare, taste delicious, and are high in nutritional value. Delight your family and friends at breakfast, lunch, dinner, and special occasions with this wide range of soups, salads, breads, hors d'oeuvres, and desserts. Find the secrets to making Golden French Toast, Fresh Corn Chowder, Pot Roast with Sour Cream Gravy, Hearty Oven Fries, Cranapple Acorn Squash, Refreshing Fruit Pie, and more—most with less than 1 gram of fat per serving, and all totally delicious. Best of all, Secrets of Fat-Free Cooking shows you how to eliminate the fat in your own recipes so that you and your family can enjoy new, healthier versions of family favorites.

Down Home Cookin' Without the Down Home Fat

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Author :
Publisher : Cozy Homestead Publishing Incorporated
ISBN 13 : 9780964995000
Total Pages : 200 pages
Book Rating : 4.9/5 (95 download)

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Book Synopsis Down Home Cookin' Without the Down Home Fat by : Dawn Hall

Download or read book Down Home Cookin' Without the Down Home Fat written by Dawn Hall and published by Cozy Homestead Publishing Incorporated. This book was released on 1996-01-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: No where else in the world can you find these delicious, EXTREMELY low fat, fast & easy recipes created just for BUSY PEOPLE! This recipe book designed for health conscious, busy people is such a HUGE HIT that when 1st released in her small town over 18,000 copies have sold in two months. People want to eat delicious foods without spending all day preparing them. We want it all...fast & easy to prepare, absolutely delicious, extremely low-fat, eye appealing, & cost effective. This book gives it to them! At only $9.95 retail, the customer knows they're getting a GREAT deal! Reorders are high because once the consumer gets a book they like it so much they want more copies for friends & family. With over 250 EXTREMELY delicious, low-fat recipes made with easy to find grocery store items, even busy people & people who don't like to cook like this recipe book. (All recipes have calories & fats per serving analyzed). To place your order call: 1-419-826-COOK(2665) or FAX orders to 1-419-826-2700. For more info write: Cozy Homestead Publishers, Inc., 5425 South Fulton-Lucas Rd., Swanton, OH 43558.

So Fat, Low Fat, No Fat

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Author :
Publisher :
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.:/5 (115 download)

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Book Synopsis So Fat, Low Fat, No Fat by : Betty Rohde

Download or read book So Fat, Low Fat, No Fat written by Betty Rohde and published by . This book was released on 1993 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Low-Fat Lies

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Author :
Publisher : Regnery Publishing
ISBN 13 : 9780895262202
Total Pages : 348 pages
Book Rating : 4.2/5 (622 download)

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Book Synopsis Low-Fat Lies by : Mary Flynn

Download or read book Low-Fat Lies written by Mary Flynn and published by Regnery Publishing. This book was released on 2000-07-01 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.

No Red Meat

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Author :
Publisher : Running Press Adult
ISBN 13 : 0786747528
Total Pages : 264 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis No Red Meat by : Brenda Shriver

Download or read book No Red Meat written by Brenda Shriver and published by Running Press Adult. This book was released on 2009-05-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 80 million Americans suffer from one or more forms of cardiovascular disease, the country's number one killer. A healthy diet is critical in preventing and managing this epidemic. This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary content -- for easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints.

30 Low-Fat Meals in 30 Minutes

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 044656723X
Total Pages : 186 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis 30 Low-Fat Meals in 30 Minutes by : Faye Levy

Download or read book 30 Low-Fat Meals in 30 Minutes written by Faye Levy and published by Grand Central Publishing. This book was released on 2009-12-19 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will prove that you can prepare quick meals that are low in fat and still taste great. The recipes will make use of bold seasonings that instantly add flavor without the need for long simmering. The book is organized around main courses, with chapters broken down into menus with poultry or meat, menus with fish or seafood, vegetarian menus and pasta menus. In addition, an introductory chapter will offer strategies for quick, low-fat cooking, including tips on picking fresh ingredients, stocking a pantry and cooking techniques. The menus will follow today's flexible dining habits. Some menus serve two, and others serve four. Most menus will include three recipes, but they will not all follow the traditional pattern of appetizer, main course and dessert. Sometimes, for example, there will be a main course with two accompaniments. Those menus that do not include desserts will have suggestions for simple desserts (usually seasonal fruit, frozen yogurt or other desserts already in the book) that would complement the menu well.

So Fat, Low Fat, No Fat

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0671898132
Total Pages : 228 pages
Book Rating : 4.6/5 (718 download)

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Book Synopsis So Fat, Low Fat, No Fat by : Betty Rohde

Download or read book So Fat, Low Fat, No Fat written by Betty Rohde and published by Simon and Schuster. This book was released on 1994-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people who love meat, covet sweets, and relish the idea of bountiful meals but are concerned about fat and cholesterol, Rohde comes to the rescue with more than 200 no-fat and low-fat versions of old favorites and new treats. Includes advice on reading food labels and resisting temptation when eating out.

The Publishers Weekly

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Author :
Publisher :
ISBN 13 :
Total Pages : 882 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis The Publishers Weekly by :

Download or read book The Publishers Weekly written by and published by . This book was released on 1997 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ultimate Fat-free Cookbook

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Author :
Publisher :
ISBN 13 : 9781859673553
Total Pages : 264 pages
Book Rating : 4.6/5 (735 download)

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Book Synopsis The Ultimate Fat-free Cookbook by : Anne Sheasby

Download or read book The Ultimate Fat-free Cookbook written by Anne Sheasby and published by . This book was released on 1998-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Low-fat eating has never looked (or tasted) so good! Just a glance through this extensive compendium will convince you that reduced fat food can be colorful tasty and easy to cook. You'll find, too, that cooking with little or no fat doesn't mean you have to change what you eat. The Ultimate Fat-Free Cookbook contains a dazzling array of deceptively rich favorite dishes, along with lighter versions of contemporary classics, and lots of delicious new ideas. This colorful collection not only includes just about every savory dish you'd want - wonderful warming soups, delectable appetizers, delicious saucy pasta dishes, marvelous meat, fish and seafood dishes, a plethora of vegetables and vegetarian dishes - but, it also features a sensational selection of sweet foods. There are some simply divine desserts: hot crumbles, fruity pancakes, superb souffles, sherbets and salads; as well as dozens of deceptively low-fat cakes, breads and cookies." "The Ultimate Fat-Free Cookbook isn't just a recipe book, though. In the introductory pages, you will find just about everything you need to know about mastering the art of fat-free cooking: there are guidelines for healthy eating; simple ways to cut down on fat; fat-free cooking techniques; information on how to cook with low-fat and no-fat products; and easy-to-read fat content charts for all the popular foods and products. It's the essential book for people who want to reduce the fat in their diet, maximize their nutrition and treat family and friends to mouthwatering meals."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

The Super So Fat, Low Fat, No Fat Cookbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0684853272
Total Pages : 452 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis The Super So Fat, Low Fat, No Fat Cookbook by : Betty Rohde

Download or read book The Super So Fat, Low Fat, No Fat Cookbook written by Betty Rohde and published by Simon and Schuster. This book was released on 1998-02-01 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Books In Print 2004-2005

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Author :
Publisher : R. R. Bowker
ISBN 13 : 9780835246422
Total Pages : 3274 pages
Book Rating : 4.2/5 (464 download)

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Book Synopsis Books In Print 2004-2005 by : Ed Bowker Staff

Download or read book Books In Print 2004-2005 written by Ed Bowker Staff and published by R. R. Bowker. This book was released on 2004 with total page 3274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

1,000 Low-Fat Recipes

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054417691X
Total Pages : 1346 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis 1,000 Low-Fat Recipes by :

Download or read book 1,000 Low-Fat Recipes written by and published by Houghton Mifflin Harcourt. This book was released on with total page 1346 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ebony

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Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 1995-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

The Good Parenting Food Guide

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Publisher : John Wiley & Sons
ISBN 13 : 1118714903
Total Pages : 158 pages
Book Rating : 4.1/5 (187 download)

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Book Synopsis The Good Parenting Food Guide by : Jane Ogden

Download or read book The Good Parenting Food Guide written by Jane Ogden and published by John Wiley & Sons. This book was released on 2014-02-19 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Good Parenting Food Guide offers straightforward advice for how to encourage children to develop a healthy, unproblematic approach to eating. Explores key aspects of children’s eating behavior, including how children learn to like food, the role of food in their life and how habits are formed and can be changed Discusses common problems with children’s diets, including picky eating, under-eating, overeating, obesity, eating disorders and how to deal with a child who is critical of how they look Turns current research and data into practical tips Filled with practical solutions, take home points, drawings, and photos Mumsnet Blue Badge Award Winner

New Dieter's Cookbook

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Author :
Publisher : Meredith Books
ISBN 13 : 9780696217111
Total Pages : 558 pages
Book Rating : 4.2/5 (171 download)

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Book Synopsis New Dieter's Cookbook by : Diane Quagliani

Download or read book New Dieter's Cookbook written by Diane Quagliani and published by Meredith Books. This book was released on 2003 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Better Homes and Gardens kitchen-tested recipes make losing weight a delicious experience.